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Dr. Ritu Sethi

Ayurveda, Delhi

Dr. Ritu Sethi Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Sethi
Dr. Ritu Sethi is an experienced Ayurveda in Okhla, Delhi. He is currently practising at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Ritu Sethi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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Hi Doctor. I am over weight by 15 kgs. I have craving for sweet's. I am 50 yrs. No health problems. After lunch I am feeling sleepy. Sleeps for 1 hr. Is it good or bad. Please suggest any medicine for my craving and sleep. Thanks.

MBBS
General Physician, Chandigarh
Hi Doctor. I am over weight by 15 kgs. I have craving for sweet's. I am 50 yrs. No health problems. After lunch I am ...
Don't get involved in medication for your cravings by anybody's advise as this can harm your otherwise healthy body your sleeping and cravings are habits formed over a period of Long time you have yo change them with strict self discipline if you want yo otherwise a little nap in the afternoon for about half an hour is not bad but don't sleep immediately after lunch keep a GAP of atleast one hour before you do that.
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Is it gud to not have menses after cesarean. After cesarean I did not loose my tummy why and what should I do to flat my tummy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it gud to not have menses after cesarean. After cesarean I did not loose my tummy why and what should I do to flat...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
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What should I do to prevent hair fall?

BHMS
Homeopath,
What should  I do to prevent  hair fall?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I think I am suffering from anxiety disorder I consulted psychiatrist but there is no use my thoughts are running same I am feeling very bad and always feeling sad and sometimes happy I think my world was going away from me. I have suicidal thoughts also please give me a good suggestion to control my emotions and I am always crying and I am fearing to do my regular activities also. Why this happens to me only I can't understand.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am suffering from anxiety disorder I consulted psychiatrist but there is no use my thoughts are running sam...
It sounds to me like you are depressed and very often anxiety goes with the depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Life is extremely precious and everything that can sustain and promote life must be sought after. You must discuss this with your counselor. I also suggest that you pursue​ spiritual wellness because a genuinely spiritually sound person will never contemplate suicide or attempt it ever.
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I'm trying hard to become fat. But constantly failing to achieve this. How to gain weight naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I'm trying hard to become fat. But constantly failing to achieve this. How to gain weight naturally.
By drinking milk empty stomach and avoiding stress tension worry anxiety you can increase your weight by natural way with fresh home food only eat ghee butter dry fruits regularly avoid overeating frequently eating 4-5 times in a day which makes your hunger poorer day by day avoid cold drinks basi food etc for more details consult privetly.
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I am 30 yr old. I am suffering from type 2 diabetes. Can you give me some health tips? I am also think for future planning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I have dark circles please provide me some help to reduce it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have dark circles please provide me some help to reduce it.
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. More information is required from you which will help choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you don't have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye.
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I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. And I wish to get a slim figure quickly is it possible.?

MSc
Dietitian/Nutritionist, Chandigarh
I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. A...
To reduce belly and thighs fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Sir, I am man as choudhary. I am suffering with severe asthma. Please give me some advice to recover form it.

MBBS
General Physician, Mumbai
During attack of asthma take nebulisation with duolin respules and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am suffering from heavy fat age 32 female.

Vaidya Visharad
Ayurveda,
I am suffering from heavy  fat age 32 female.
Mid morning- a glass of orange, pineapple or carrot juice. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For further assistance and complete diet plan and treatment you can concern me privately.
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I am 19 years old boy suffering from cold and a light fever near about form last 2 months. There is no symptoms of typhoid in my reports. What should I do dr.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 19 years old boy suffering from cold and a light fever near about form last 2 months. There is no symptoms of ty...
Do the cbc, esr, chest xray, sr ige, start tab levocet m once a night 10 day. Tab septillin (ayurvedic) 2 tab three times a day. Tab calpol 650 for fever if require tab azee 500 once a day 3 day. Thanks.
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I am loosing my hair quickly, I have tried many hair oil and shampoo but nothing benefited yet. So please help me with this.

BAMS
Ayurveda, Ambala
I am loosing my hair quickly, I have tried many hair oil and shampoo but nothing benefited yet. So please help me wit...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
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How to reduce fat with out exercises?

Advanced Aesthetics
Ayurveda,
Diet also 1 cup of warm water with 1 tea spooneach of lime juice and honey and pinch of black pipper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogrut and chocklates -it is very important to engage daily exercise. Yoga pranayama any querries msg me.
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I am suffering from chronic acne And very oily skin Many treatment I taken But acne not going I am also pharmacist please suggest me quick effective treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from chronic acne
And very oily skin
Many treatment I taken
But acne not going
I am also pharmacist pl...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please give me a good suggestion to me regarding this.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please...
Dear Ranjith , at your age we are all generally sensitive and find it difficult to take jokes. But we need to understand a couple of things - we feel bad only either we know that what our friends are saying is right - and we have been trying hard to hide our shortcomings , which our friend has pointed out- in such a case work on your shortcoming and thank your friend to be a true one. But many times our friends are trying to have a good time at our expense, question yourself - Do I real need such friends? Secondly, are they some authority in certifying others? The more you react to such jokes , the more fun they derive from teasing you, so start ignoring or begin to be part of it - once you stop reacting , their enjoyment would be over & then they will stop teasing. If the jokes are to do with your height or weight - raise your height by achieving something extraordinary - so that they look up to you, reduce your weight to look fit and agile.
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When I complete sex. That day I have pain in back bone. Not doing sex that day I don't have backache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
When I complete sex. That day I have pain in back bone. Not doing sex that day I don't have backache.
U may be having some spinal problem, or core muscle weakness which causes this pain as the back muscles get fatigued easily while doing the act. You need to do few exercises for strengthening your back muscles and follow some guide for maintaining proper posture, not only during sex but during other activities. Also, change or modify the way/ the position which you use mostly during the act, and see if changing the position causes no pain afterwards.
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I am 30 year old, my weight is 55 kgs. I want to gain weigh, please Suggest best allopathic medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30 year old, my weight is 55 kgs. I want to gain weigh, please Suggest best allopathic medicine.
Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month
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I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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Hi Doctor, My aunt aged 47 years. Has muscle pain at left ankle and left arm from past one month. She consulted a doctor for the same. Prescribed pain killers & calcium tablets. After using pain killers she got some relief but not completely. Please guide to cure this pain.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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I am suffering from common cold and fever for last 10 days and have vomiting last night. What should I do.

MBBS
General Physician, Cuttack
I am suffering from common cold and fever for last 10 days and have vomiting last night. What should I do.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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