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Dr. Ritu Sethi

Ayurveda, Delhi

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Dr. Ritu Sethi Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Sethi
Dr. Ritu Sethi is an experienced Ayurveda in Okhla, Delhi. He is currently practising at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Ritu Sethi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My age is 17 years and I am facing the problem of hair fall and whitening of hair. I tried many shampoos but they r of no use. What should I do.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My age is 17 years and I am facing the problem of hair fall and whitening of hair. I tried many shampoos but they r o...
Eat natural beet root fruit daily ...its rich with iron suppliments & many vitamins ,minerals...it will reduce hairfall & your hairs will start getting black after month or two... Homeopathy has good Oral medicines as well as hair oils that helps to cure all hair related complaints.... consult privately for advice & management.. need your valuable feedback.tc Regards.
2 people found this helpful
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I am 21 years old and now I am doing studies plus business. I love to play computer games love to watch movies. Also I like to be fit go to gym.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Good habits. You are doing well. Make sure that you make a daily schedule of your education and leisure activities and stick to the schedule. Take care.
1 person found this helpful
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I want to ask you that how can I improve my stamina without eating any tablet or any thing else.

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
4 people found this helpful
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Super Fact of the Day: At birth, an x-ray would show no kneecaps!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super Fact of the Day: At birth, an x-ray would show no kneecaps!
Your knee caps didn’t appear until you reached 2 to 6 years of age. Technically newborns do have kneecaps, but because they’re not ossified, or bony they don’t show up on x-ray very well.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
311 people found this helpful

Hello sir I have a high height sir and I cannot balance my entire body weight on the two legs where is the problem sir. Is that only he legs or not he diet I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir I have a high height sir and I cannot balance my entire body weight on the two legs where is the problem si...
inform your weight, if it is more then, do weight reduction. take dairy product and milk to give strength to your bone.
1 person found this helpful
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I am Mohan when I am coming form gym then in my back pain is created why should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am Mohan when I am coming form gym then in my back pain is created why should I do?
apply hot water fomentation. Do stretching of back. Do not lift heavy weights at gym. Consult physiotherapist for strengthening exercise of back.
9 people found this helpful
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How to remove stones in kidneys, any chance to causes infection, it creates regular pain.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
How to remove stones in kidneys, any chance to causes infection, it creates regular pain.
Hello hope you to be quite ok. Kidney stone will be removed by safe herbal medicine. You take cysstone tab 2 tab thrice daily. Calcurosin syrup thrice daily. Innstone cap twice daily. No pain no infections will be there.
1 person found this helpful
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Hello sir, my name is satnam, and I want to know that how can I increase my height after the age of 21, now I am 23 years old, if it is possible then let me know very soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir, my name is satnam, and I want to know that how can I increase my height after the age of 21, now I am 23 y...
Hi lybrate-user height is genetically. And it grow till 25 years only. You have 2 years but it will not increase so much. Do swimming and jogging.
1 person found this helpful
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Do We Really Need Sunscreens?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Do We Really Need Sunscreens?

Sunscreen manufacturers bombard you daily with their mega-budget advertising campaigns. Fair-skinned models urge you to get into the habit of using sunscreens everyday. While it is true that white-skinned Caucasian individuals have a need to protect their sensitive skins with sunscreens, do we, as darker-skinned individuals, really need to copy this same habit? Here are some scientific reasons why sunscreens are less important for most Indians and why, medically speaking, black is beautiful.

  • Nature has already installed an “inbuilt umbrella” within your skin. This is the pigment melanin which gives your skin its darker colour. Just like photochromic glasses, which automatically become dark with sun exposure, melanin along with other factors, becomes activated and darker with sun exposure. This natural tanning is your “inbuilt umbrella” which protects the lower layers of your skin.

  • On the beach, compared to your white-skinned friends, you are much less likely to experience a severe, blistering or beet-red burn reaction with sun exposure.

  • You are much less likely to have prominent wrinkles, freckles, broken blood vessels, and pre-cancerous bumps called actinic keratosis. Thank your “inbuilt umbrella” for this.

  • You are much less prone to skin cancers, since your skin does not allow harmful sun-radiation to penetrate to the lower layers of your skin. However, please do not ignore any suspicious looking bump or mole on your skin. Get it examined IMMEDIATELY by your local dermatologist.

  • You are probably deficient in Vitamin D. Unlike your white-skinned friends from colder countries, who actively seek the sun, you probably avoid sunlight and do not indulge in sun-bathing or sun-tanning. Some amount of mild early morning or evening sun-exposure is essential, not just for production of this bone forming vitamin but also for other medical reasons.

  • You are most likely sweating in the hot and muggy Indian climate. Application of any cream in such conditions would be not only be uncomfortable, but chances are that your expensive sunscreen is going to be washed or wiped off.

  • However, if you still insist on trying to avoid even a wee bit of  tan, then use sunscreens as per international recommendations. Don't rely just on SPF numbers, but use a  broad-spectrum, water-resistant sunscreen.  Apply about 30 ml every 2 hours on sun exposed areas. Do not forget to apply over the top of the feet, exposed legs, forearms, backup of the hands, back of the neck, nose and over the ears. This amount might pinch your pocket considerably. Consider using sun-protective, full-sleeved clothing if you really need to step out in the strong sunlight.

Don't expect to become more fairer than your baseline skin colour. Understand that you are darker for evolutionary reasons. Be thankful that you have some amount of inbuilt sun-protection bestowed to you by nature.

9 people found this helpful
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