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Dr. Ritu Sethi

Ayurveda, Delhi

Dr. Ritu Sethi Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Sethi
Dr. Ritu Sethi is an experienced Ayurveda in Okhla, Delhi. He is currently practising at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Ritu Sethi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I am in IT industry. Having cough for last 1month or so. Cough syrups and other cough medicine have been of no use so far. Feel little pain and heaviness in chest. Not able to give complete focus to things, not sure if for same reason though. Had similar circumstances last year from March to September. CBC and immunoglobulin test are normal.

BHMS
Homeopath, Delhi
Hi Yours is a case of cough which is usually without expectoration and in general called as as allergic cough. As your cbc and ig tests are normal then there doesn't seems to be an infective origin. Cough syrups helps in reducing the intensity of cough for some time only. I am suggesting a homoeopathic medicine; take one dose of Amm. Carb 200. It will help you; if the problem persists then feel free to contact me for a detailed history so that I can cure you properly. The medicine suggested by me here is the best possible on the available information and should help you; in case it doesn't then consultation is absolutely necessary.
1 person found this helpful
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I do weighted exercise daily. I want to take protein supplement like whey protein. Is it safe to consume.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
I do weighted exercise daily. I want to take protein supplement like whey protein. Is it safe to consume.
One should AVOID long term protein suppliments, because it can be harmful for lever. WITH THE BEST OF HEALTH.
1 person found this helpful
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Nowadays I am drinking water more as my old report like I drink 2-3 ltr But also more pee (peshab) Why its happened Or can I drink less water (may be my body not take more water? Please Suggest about drinking water and pee connection!

MD - Homeopathy, BHMS
Homeopath, Vadodara
Nowadays I am drinking water more as my old report like I drink 2-3 ltr
But also more pee (peshab)
Why its happened
O...
You should take water at least 2 litres. If you have to urinate more than it is your tendency. It can be controlled upto certain extent by homoeopathic medicine. But the selection of the medicine needs a quite detailed description. So better consult for proper treatment. Till then you may take Merc Sol 30 1 dose every week.
1 person found this helpful
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Sir mera ek friend hai 1 saal pahle kuch ladko ne usse unnatural sex kiya tha but abi yah bahut hi unsecure and disappointed ho gya woh kehta hai ab uska body uske control me nhi rahta hai kabhi kabhi vah khud ko girl feel karta hai and uske sath bhot bar attempt to sexual harassment huye hai vah har bar bach gya h but pata nahi vah mentally disable ki tarah behave karte h. Please advise.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir mera ek friend hai 1 saal pahle kuch ladko ne usse unnatural sex kiya tha but abi yah bahut hi unsecure and disap...
Any such unfortunate incident with an individual may just be a trigger to precipitate an underlying psychiatric disorder. It would be rather inappropriate to speculate about his diagnosis or treatment from such an inadequate data. However I would certainly recommend you to visit a psychiatrist with your friend for a good plan of management. Take care.
4 people found this helpful
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I am boy age 20 weight 83 My skin colour is becoming dark n dark every day.(Face& hand) I do swimming n use to be in sunlights? What should I do to get back my original skin? What are the precaution and cures?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am boy age 20 weight 83
My skin colour is becoming dark n dark every day.(Face& hand)
I do swimming n use to be in ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am feel tired all the time. My blood reports are normal what can be the cause. I walk daily 60 mins.

MBBS
General Physician, Jalgaon
I am feel tired all the time.
My blood reports are normal what can be the cause.
I walk daily 60 mins.
Please reduce the dose of lonazep do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water.
3 people found this helpful
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4 Ways to Have Safe Oral Sex

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7735 people found this helpful

I Am 21 years old female. I have excess hair growth on face please help me what should I do. I have searched a lot but I am unable to find any solution to the problem. I have regular periods but sometimes delayed. My weight is 80 kg and height 5" 8 and sometimes experience sudden weight increase.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I Am 21 years old female. I have excess hair growth on face please help me what should I do. I have searched a lot bu...
Excess facial hair is a common problem. Laser hair removal can help you a lot in reducing facial hair.
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I want to lose my fat from thighs and belly so what should I do. Thix excess fat is a problem for me. Please suggest me better and good ways.

BHMS
Homeopath, Faridabad
I want to lose my fat from thighs and belly so what should I do. Thix excess fat is a problem for me. Please suggest ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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BDS
Dentist, Cuttack

RED and WHITE PATCHES in the MOUTH leads to ORAL CANCER.
CONSULT FOR DENTAL CHECK-UP.

I have a lower back pain from last three months. I took medicines but still no relief. So please guide me.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I have a lower back pain from last three months. I took medicines but still no relief. So please guide me.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My aunty is a diabetic patients nowadays she is feeling like irritation in the stomach what juice can be given to her to control her irritation and also to control diabetes?

MBBS
General Physician, Mumbai
My aunty is a diabetic patients nowadays she is feeling like irritation in the stomach what juice can be given to her...
We need to control sugar levels with medication exercise and following a diabetic diet and for irritation give tablet rantac twice a day
2 people found this helpful
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The blood is coming from her teeth for everything she eat like banana, apple and while brushing.

MDS(Prosthodontist), BDS
Dentist, Gurgaon
The blood is coming from her teeth for everything she eat like banana, apple and while brushing.
She is suffering from gum problem gingivitis which is infection in gums which lead to swelling and bleeding of gums visit dentist for scaling cleaning and polishing of teeth.
1 person found this helpful
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Sir my skin has various pimples back marks left on my face, so please suggest me the cream which will help me to get rid off pimples marks and get my skin fairer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir my skin has various pimples back marks left on my face, so please suggest me the cream which will help me to get ...
Dear Lybrate User, *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
3 people found this helpful
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I am 18 years old my hair is going to be in white color how should I control the white hair and how to reduce white hair.

BHMS
Homeopath, Raebareli
I am 18 years old my hair is going to be in white color how should I control the white hair and how to reduce white h...
Thank you for writing to us. Please note the following for your condition: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. Alternatively, you can mix together one tablespoon each of Indian gooseberry pulp and lemon juice. Massage your scalp with it at night before going to bed and wash it out the next morning. You can also apply a combination of equal amounts of amla juice and almond oil. You can add a little lime juice, too. Apart from reducing grey hair, this also facilitates healthy hair growth. For further queries get back to me.
19 people found this helpful
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I am a courier boy I want fat but I take any diet but result is zero please advice me bt can I do for a fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am a courier boy I want fat but I take any diet but result is zero please advice me bt can I do for a fat.
Hi lybrate-user 6 ways to gain weight most naturally most people these days want to lose weight in order to look slim, and as a result, they often miss out on essential nutrients and starve themselves, deteriorating their health. On the other hand, some people want to put on a few pounds to look and feel healthier or simply to bulk up. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results. Here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult' related tip: the most powerful way to put on weight - snacking right.
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Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tried everything to get rid of it but nothing happened. I have taken pills and also tried some exercises and some Yoga too but nothing helped me. So I tell me how I can get rid of this pain. It usually starts in the morning and last till evening, so please kindly give me the right suggestion to get rid off my neck pain .Thank you.

BHMS
Homeopath, Faridabad
Hello I am 20 year old boy. I am studying in college. For the past few days I am having a pain in my neck, I have tri...
Hello, these are the home remedies:- 1. Garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. Eat a couple of raw garlic buds on an empty stomach each morning with water. You can also take garlic capsules but only after consulting your doctor. Another option is to heat 2 to 3 crushed garlic cloves in a pan with some vegetable oil. Allow it to cool, then use it to massage the painful area for 5 to 10 minutes. Follow this with a warm bath. Do this 2 times daily. Take Hypericum 1X , 2 tabs twice daily with warm water. Revert me after 7 days.
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Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.

MBBS
General Physician, Faridabad
Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.
take tab lan 30 1tab empty stomach in the morning for a month, avoid spicy food, consume 3-4 lt of water daily, it will help. welcome
1 person found this helpful
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I have so much of dandruff. Hair loss is a major problem. I am just 19. What should I do?

BHMS
Homeopath, Raebareli
I have so much of dandruff. Hair loss is a major problem. I am just 19. What should I do?
Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. For further queries get back to me.
3 people found this helpful
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