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Dr. Ritu Sebrwal

Gynaecologist, Delhi

300 at clinic
Dr. Ritu Sebrwal Gynaecologist, Delhi
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ritu Sebrwal
Dr. Ritu Sebrwal is a popular Gynaecologist in Vinayak Hospital, Delhi. You can meet Dr. Ritu Sebrwal personally at Sethi Nursing Home in Vinayak Hospital, Delhi. Save your time and book an appointment online with Dr. Ritu Sebrwal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sethi Nursing Home

A-12, Gujranwala Town. Landmark:- Near Vinayak Hospital, DelhiDelhi Get Directions
300 at clinic
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Health Benefits of Banana Yoghurt

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Benefits of Banana Yoghurt

Banana yoghurt smoothie works well to calm the stomach. Banana reduces inflamation znd bloating of intestine and curd has tryptophan which enhances level of serotonin and help relax the mind.

I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight gain, irregular periods, hairs on upper lips and weakness.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight g...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects.
2 people found this helpful
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I am 27 years old and I have a boy baby (1- month. Can I breastfeed because I am affected from hypothyroid and taking 50 mg mediation.

M. Ch., FEBS, MS - General Surgery, MBBS
Nephrologist, Delhi
Sure you can breastfeed & you should. It is best for the child. This medication will not affect him.
2 people found this helpful
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I have vagina infection please advice me any medicine it's so irritating and itching badly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello There could be many causes for vaginal irritation. Try to avoid scented pads. Clean your external genital area with water and soap Always wipe from front to back after having a bowel movement. If this irritation persists, consult local gynaecologist.
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Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Calcium Defiency  in women

Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

  • Personal Needs.
  • Stages of our life.
  • Lifestyle.
  • Genetic and temperament conditions.
  • Clinical condition.
  • Personal needs are likes, dislikes and your time availability
  • Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.


There are many health problems those arise because of lifestyle we follow:

  • Posture-related problems.
  • Fatigue.
  • Mental health disorders, like depression and anxiety.
  • Obesity.
  • Heart disease.
  • High blood pressure.
  • Abnormal heart beats.
  • Menstrual problems.
  • Acne and other skin problems.


Common deficiencies noted in women are:

  • Calcium
  • Vitamins-D
  • Protein.
  • Phosphorus

Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

  1. Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
  2. Source of calcium
  • Milk
  • Paneer
  • Almonds
  • Seeds-sesame ,sunflower , cheese
  • Soya bean and their products

Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

  • Sources of protein: like fish, meat, Poultry, eggs are also important.
  • Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
  • Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.

Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.

10 people found this helpful

Pregnancy woman ko garmi me baraf Ka gola ya cold dahi khane KO man ho to kya o kha skti h issue koi dikkat to Nai hogi.

BHMS, CCH
Homeopath, Vapi
Pregnancy woman ko garmi me baraf Ka gola ya cold dahi khane KO man ho to kya o kha skti h issue koi dikkat to Nai hogi.
Hii lybrate-user, Ice is not very safe, n it would cause serious problem sometimes, when you r pregnant then you mush avoid these things, rather than you can try some natural icecreams.
2 people found this helpful
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I think I'm pregnant, I'm not sure about it but I'm actually having these symptoms, like pelvic pain, nausea, headaches , fatigues, frequent urination, it has been 22 days since my last periods , is there any chance if abortion medically and if there is how can it be done.

MBBS
General Physician, Chandigarh
I think I'm pregnant, I'm not sure about it but I'm actually having these symptoms, like pelvic pain, nausea, headach...
If you miss your periods then test your urine for pregnancy and if you are pregnant then get the medicine prescribed from a gynecologist immediately to abort so that you don't get much problems later on.
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Is cesarean more problematic then normal delivery of twins During cesarean will pregnant lady remains awake?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Is cesarean more problematic then normal delivery of twins
During cesarean will pregnant lady remains awake?
A Cesarean delivery is much more safer than a normal delivery for twin pregnancy. Although the lady remains awake she will not feel any pain during the surgery. She might feel slightly dizzy from the anesthesia.
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MD
Sexologist, Srinagar
Depression & Anxiety During Pregnancy And Postpartum

A new study in The Journal of Sexual Medicine examines the way depression and anxiety during the pregnancy and postpartum periods affect a woman?s sexual life.
Researchers from Brazil and the United States found that depressive/anxiety symptoms, or DAS, can be linked to declines in sexual life for up to eighteen months after a baby is born.
While relationship and socioeconomic problems have been studied in relation to decreased sexual activity after woman gives birth, the association between DAS and sexual decline has not been clear.
The study focused on lower-income women who were receiving antenatal care at public primary clinics in S�o Paulo, Brazil. To learn more about sexual activity, research assistants interviewed the women between 20 and 30 weeks of pregnancy and again at some point during the eighteen months after delivery. During the postpartum period, the women completed the Self Report Questionnaire (SRQ-20), a tool that assesses depression and anxiety.
Eight-hundred thirty-one women participated during pregnancy. Of these, 644 women had resumed sexual activity and were available for follow up after delivery. The women?s mean age was 25 years and approximately 78% of them were living with a partner.
During the interview, the women were asked, ?Considering your sexual life before pregnancy, how would you describe your present sexual life: improved, the same, worsened??
Based on results of the SRQ-20, the women were divided into four groups:

? Group 1 had no DAS during pregnancy and the postpartum period.#11;
? Group 2 had DAS during pregnancy only.
#11;? Group 3 had DAS during the postpartum period only.#11;
? Group 4 had DAS during both pregnancy and the postpartum period.

About 21% of the women had seen their sex lives decline. This result was more likely among women in Group 3 (DAS during the postpartum period only) and Group 4 (DAS during both pregnancy and the postpartum period.)
Sexual decline was also associated with the mother?s age and the number of miscarriages she had had. The risk of sexual decline was twice as high for women over 30 when compared to younger women, a result that could be related to stress. Women who had had miscarriages had a 50% increase in the risk of sexual decline, which could be due to the emotional toll of miscarriage.
The researchers acknowledged that DAS and sexual decline could work in two ways. DAS could lead to sexual difficulties after delivery. But problems after delivery, such as episiotomies, could also lead to DAS.
The findings may help practitioners recognize DAS symptoms and their effects on the sex lives of lower-income women.

Pelvic Floor Dysfunction & Women?s Sexual Concerns
Pelvic organ prolapse (POP) and urinary incontinence can have many sexual repercussions for women. Recently, a team of European researchers described these problems in detail in the Journal of Sexual Medicine.
POP occurs when female pelvic organs drop and put pressure on the vaginal walls. Urinary incontinence (UI) refers to the loss of bladder control and leaking of urine. Both conditions can make women anxious about sex.
The authors explained that healthcare providers often do not consider themselves fully trained to treat sexual issues associated with POP and UI. Also, much research has focused on the quantitative aspects of sexual function for these women. The goal of this study was to add ?meaning and context? to the current literature.
Thirty-seven women between the ages of 31 and 64 participated. Each woman was about to have corrective surgery for POP, UI, or both POP and UI. All participants were sexually active except one, who avoided sex because of her condition, but wanted to start again after surgery.
Each woman was interviewed face-to-face, responding to open-ended questions about how POP and/or UI affected them sexually. Questions focused on desire, arousal, orgasm, pain, satisfaction, body image, partners, and intimacy. Because of a recording error, one interview could not be used. Therefore, results were based on interviews with thirty-six women.
Seventeen percent of the women said their sex lives were satisfactory, with no problems from POP or UI. Thirty-nine percent rated their sex lives negatively and 44% indicated that their sex lives were fine overall, but that certain aspects were negative.
Most Commonly Affected Sexual Areas
 
? Body image. Women with POP described their vaginas negatively, using descriptors like ?ugly? and ?not normal.? Those with UI were anxious about using incontinence pads and emitting urine odor. Many women felt embarrassed, depressed, unattractive, or undesirable. They were also concerned about their partner?s experience. For example, some women with POP worried that a partner could feel the prolapse.
? Desire. Many women found themselves less motivated to have sex because they feared pain and felt awkward. Some rushed through sex; others avoided sex altogether.
? Arousal. Distraction, fear of pain, and difficulty relaxing could all contribute to diminished arousal.
? Orgasm. Some women had trouble reaching orgasm because they couldn?t relax or ?let go.? Others found their orgasm less intense. Some didn?t allow themselves to reach orgasm because they feared incontinence.
? Pain. Women with POP were more likely to report discomfort or pain, which were mainly due to sexual position, the prolapse itself, or the fullness of their bladder.
The authors acknowledged that other factors, aside from POP and/or UI, could play a role in the women?s sexual problems. A partner?s sexual issues, relationship conflict, stress, and menopause could all be involved. ?Despite the profound effect of POP and/or UI, the confounding effect of these factors should not be overlooked when assessing female sexual function,? the authors wrote.
They also noted ways that healthcare providers can help women with POP and/or UI by addressing sexual problems. Letting patients know that these conditions are common may help them gain confidence.
6 people found this helpful

Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is natural or harmful.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is na...
Hello, Ideally intercourse should be avoided till 16th week of pregnancy to avoid any chances of threatened miscarriage.
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Intracytoplasmic Sperm Injection (ICSI) - How It Can Help You Get Pregnant?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Intracytoplasmic Sperm Injection (ICSI) - How It Can Help You Get Pregnant?

There are many reasons leading to infertility, but one of the main causes is the inability of the sperm to travel all the way up to the uterus to fertilize an egg. This is caused by defective sperms and could be due to poor sperm quality, poor motility, etc. There are multiple reasons for this, and even smoking, obesity, diabetes, hypertension, etc. could be reasons.

Many technical advancements in fertility treatments are being done, and they try to keep the natural process of fertilization intact, at the same time improving the chances of success. Intracytoplasmic sperm injection (ICSI, often used as a standalone term iksee) improves the rate of fertilization in that the sperm is directly injected into the egg. The environment of this artificial fertilization is completely controlled, and the fertilized egg is then placed into the womb for further growth. It is one of the recent methods of improving fertility, a part of ART (assisted reproductive technology).

Indications:

  1. Poor sperm perms motility

  2. Semen where sperm concentration is low

  3. Male infertility with unidentifiable cause

  4. Poor sperm quality, with sluggish sperms

  5. Ejaculation issues, such as retrograde ejaculation (semen is ejected into the bladder)

  6. Useful in couples who have failed IVF.

What to expect? 

The following outlines some of the steps for both male and female before and during the procedure.

Before the procedure - males:

  1. First step is the sperm collection; a screening is first done

  2. Sperms collection happens through either masturbation or directly from the testicles via a small incision

  3. Sperms could be collected fresh or collected and frozen for later use

Before the procedure – women:

  1. In the normal menstrual cycle, only a single egg is released. However, prior to ICSI, the woman is given ovulation drugs, which are high-dose hormone injections prior to ovulation. This ensures multiple eggs are released, which are then retrieved for fertilization in the external environment.

  2. Blood and urine are monitored regularly to identify the ovulation time, and eggs are collected within 24 to 36 hours of release

During the procedure - How ICSI happens:

  1. A healthy egg is chosen and placed in a glass tube, and a sperm is introduced to ensure fertilization

  2. This could be repeated in multiple tubes, and the most healthy one could be chosen to be implanted into the uterus

  3. Some of the fertilized ones could be frozen for later use, in case the implanted embryo fails to grow as expected

  4. The success rate for this procedure is quite high as the fertilization rate is almost 80 - 85 % 

    If you wish to discuss about any specific problem, you can consult a gynaecologist.

3165 people found this helpful

Doctor , I made sex with my girl friend without using condom. Can we avoid the pregnancy ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Doctor , I made sex with my girl friend without using condom. Can we avoid the pregnancy ?
if,you were used condom safely without rupture during sexual intercourse then there is no chance for pregnancy.
1 person found this helpful
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I am 18 year old girl, my period have ended and begun withing 20 days. I have also noticed that a slight amount of blood is coming through my vagina now a days. I am having no pain in my abdomen area and am also having a normal health. Am bit concerned, is it normal or is it matter of grave concern?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 18 year old girl, my period have ended and begun withing 20 days. I have also noticed that a slight amount of bl...
Hello- ideal mestruation cycle is some what around 28 days (2 days +/-). If your cycle repeats in 20 days than it is quite possible that in prolonged picture you will develop anemia (due to loss of blood) and will result in improper flow or less flow during the cycle. As your symptoms suggest you might be suffering from the issue discussed above and yes its a serious issue. Try this ayurveic treatment to improve your condition and make your menses normal- a) dadimadi ghrita 1 tsp twice daily. B) abhra loha 1 tab twice daily. C) kuberaksha vati 1 tab twice daily. D) avoid spicy and fast food and do increase dairy products like ghee and milk in your diet.
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My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n then no flow only spotting for next 4-5 days, ok for a 38 years old lady? Is there any medication to increase flow? Pls advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n ...
We first need to know whether there is any disease associated with it or not. For that she needs gynecological check up to find out the cause, if any and then its treatment. If no cause, is found we can label it as ''normal'' but if patient is not satisfied, we can give her drugs to improve the flow.
1 person found this helpful
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My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?

MD, MBBS
Pediatrician, Bangalore
My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?
Burp the child 2-3 times after every feed and keep the child little longer time erect on yr shoulder, this may help. Few children spit or vomit after liquid feeds this will stop when you will start semi solid supplement after few months. Till that take care of aspiration in wind pipe.
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I am having pcod .trying for pregnancy from last 6 months but no results. Im on medications from last 4 months. What should I do to conceive .i knw im overweight. Im trying to reduce but weight is not reducing. Getting stressed and irritated.

MBBS, MS
Gynaecologist, Delhi
I am having pcod .trying for pregnancy from last 6 months but no results. Im on medications from last 4 months. What ...
Eat every two hours ,small meals . Avoid u potato,rice, maida n junk food. Eat simple meals n do 1 hr exercise daily . U will loose weight n pregnancy will be easier
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I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?

B.H.M.S
Homeopath, Patna
I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?
Viburnum q one dram J. Ashoksa q take one drop in a cup of wate twice daily at interval of 30 minute.
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Hi doctor. I got married 2 months ago. We don't want use any protection while having intercourse. My partner doesn't want to take I pill also so please let us know the precautions to have sex without any protection and avoid pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
USE VAGINAL TAB. TODAY . INSERT INTO VAGINA AND DO SEX AFTER 10 MINUTE OF IT ..SHE WILL NOT GET PREGNANCY.
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We are planning for a kid, however I am facing some issue while having intercourse. I am not getting the urge to do and not getting this urge to have intercourse.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
We are planning for a kid, however I am facing some issue while having intercourse. I am not getting the urge to do a...
1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat.
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