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Dr. Ritu Saraswat

Gynaecologist, Delhi

100 at clinic
Dr. Ritu Saraswat Gynaecologist, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Saraswat
Dr. Ritu Saraswat is a popular Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Ritu Saraswat at Hiti Health Care Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Ritu Saraswat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#147, Som Bazar, Khora Colony, Adarsha Nagar. Landmark: Near Raamlila Maidan, DelhiDelhi Get Directions
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Block B, Sector 2, Vaishali, GhaziabadDelhi Get Directions
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I am having pid problem, since 2011 august. Recently I am suffering from severe nerve pain (l5 s1 region right leg ), severe pain in my right knee, right ankle and foot for last two month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Narrow disc space (pid) on mri does not necessasarily mean operation. Most of them can be managed without operation. This is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.
Hello- irregular menses with pain is due to hormonal disturbance. 1) use shatavari powder with milk twice. 2) avoid fast foods. 3) apply sesame oil massage on your abdomen.
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Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is this test done for, its quite expensive.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is...
Hello, please get her evaluated for PCOD, hypothyroidism or hyperprolactinemia which can be other common causes of delayed menses after pregnancy has been ruled out. The tests are expensive as they involve fsh, lh, chess, 17ohp, thyroid profile, serum testosterone, estradiol levels, serum prolactin, serum fasting insulin levels.
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I get pregnant and I want to abort baby and I take medicine like misoprostol by taking this medicine I have my period only two days then after with in three days I test pregnancy test and results come one clear line and one not so clear what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
I get pregnant and I want to abort baby and I take medicine like misoprostol by taking this medicine I have my period...
Dear lybrate-user, repeat the test after 15 days of taking medicine. One line in urine pregnancy test means not pregnant.
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I am 7 weeks 3 days pregnant doctor says there is no heart beat but everything else is fine. But have to terminate this pregnancy. Gs size 27.2 mm, crl 12.0mm, yolk sac 9.8mm, outline regular. 12.9mm hypoechoic lesion seen in anterior wall of body of uterus.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear , your usg report is not encouraging (yolk sac of 9.8mm and absent heart in crl of12mm. The hypoechoic lesion of 12.9mm is a small fibroid- not of much concern.
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Super Fact of the Day: Women’s tears decreases sexual arousal in men

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Women’s tears decreases sexual arousal in men
When men were told to sniff women’s tears brought on by negative emotions, it reduced the levels of sexual arousal and testosterone and men.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
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My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'

BHMS
Homeopath, Faridabad
My last period cycle was 24days ..but this month I didnt get my periods yet...it's 26th day today'
There is no need to be worried.Some times there may be delay because stress and nutritional deficiency.So wait for few more days.
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When a mother complete its 4 month of pregnancy what must be the weight of twins nearly have for their healthy growth. please suggest some food for babies growth if babies have low weight as mother have is suffering from from both high bp and diabetes.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
When a mother complete its 4 month of pregnancy what must be the weight of twins nearly have for their healthy growth...
Hello, Twin babies are generally slightly low in their weight as compare to the single foetus, expectant mother should take good quality proteins like eggs, dairy,curds, beans ,pulses, soya etc and also very good dosages of calcium and iron from green vegetables, nuts,dried fruits, whole grains etc. Ensure that to be mother is also active throughout.
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Hi, I am 7 week 1 day pregnant. I am working my office timings are 9-6 but it took almost 4 hours (2 hrs in the morning, 2hrs in the eve. I go via cab) to reach my office. Though am not having nausea, vomiting any symptom, everything is fine but still in just want to know that sitting for almost 13-14hrs will effect anyway my baby's growth or should I take leave right now till 4th month and then continue my job? Please advice on this?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi,
I am 7 week 1 day pregnant. I am working my office timings are 9-6 but it took almost 4 hours (2 hrs in the morni...
Your schedule is definitely hectic. We usually advice our patients to have 8hrs night rest and 2hrs daytime rest. Try to have a break when you r in office. Baby growth is more when you r beyond 5th month pregnancy so growth is as such not a problem.
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Bad Effects Of Tea

BAMS
Ayurveda, Sonipat
Bad Effects Of Tea

चाय पीने के दुष्प्रभाव* ☕

दो सौ वर्ष पहले भारतीय घर में चाय नहीं होती थी, लेकिन आज कोई भी घर आये अतिथि को पहले चाय पूछता है। ये बदलाव अंग्रेजों की देन है। कई लोग ऑफिस में दिन भर चाय लेते रहते है, यहाँ तक की उपवास में भी चाय लेते है । किसी भी डॉक्टर के पास जायेंगे तो वो शराब - सिगरेट - तम्बाखू छोड़ने को कहेगा, पर चाय नहीं,
क्योंकि यह उसे पढ़ाया नहीं गया और वह भी खुद इसका गुलाम है. *परन्तु किसी अच्छे वैद्य के पास जाओगे तो वह पहले सलाह देगा चाय ना पियें।*

चाय की हरी पत्ती पानी में उबाल कर पीने में कोई बुराई नहीं परन्तु जहां यह फर्मेंट हो कर काली हुई सारी बुराइयां उसमे आ जाती है।

हमारे गर्म देश में चाय और गर्मी बढ़ाती है, पित्त बढ़ाती है। चाय के सेवन करने से शरीर में उपलब्ध
विटामिन्स नष्ट होते हैं। इसके सेवन से स्मरण शक्ति में दुर्बलता आती है। 

1. चाय का सेवन रक्त आदि की वास्तविक उष्मा को नष्ट करने में महत्वपूर्ण भूमिका निभाता है।

२. दूध से बनी चाय का सेवन आमाशय पर बुरा प्रभाव डालता है और पाचन क्रिया को क्षति पहुंचाता है।

 ३. चाय में उपलब्ध कैफीन हृदय पर बुरा प्रभाव डालती है, अत: चाय का अधिक सेवन प्राय: हृदय के रोग को उत्पन्न करने में सहायक होता है। 

 ४. चाय में कैफीन तत्व छ: प्रतिशत मात्रा में होता है जो रक्त को दूषित करने के साथ शरीर के अवयवों को कमजोर भी करता है।

५. चाय पीने से खून गन्दा हो जाता है और चेहरे पर लाल फुंसियां निकल आती है।

६. जो लोग चाय बहुत पीते है उनकी आंतें जवाब दे जाती है. कब्ज घर कर जाती है और मल निष्कासन में कठिनाई आती है।

७. चाय पीने से कैंसर तक होने
की संभावना भी रहती है।

८. चाय से स्नायविक गड़बडियां होती हैं, कमजोरी और पेट में गैस भी।

९. चाय पीने से अनिद्रा की शिकायत भी बढ़ती जाती है।

१०. चाय से न्यूरोलाजिकल गड़बड़ियां आ जाती है।

 ११. चाय में उपलब्ध यूरिक एसिड से मूत्राशय या मूत्र नलिकायें निर्बल
हो जाती हैं, जिसके परिणाम स्वरूप चाय का सेवन करने वाले
व्यक्ति को बार-बार मूत्र आने की समस्या उत्पन्न हो जाती है।

१२. इससे दांत खराब होते है. - रेलवे स्टेशनों या टी स्टालों पर बिकने वाली चाय का सेवन यदि न करें तो बेहतर होगा क्योंकि ये बरतन को साफ किये बिना कई बार इसी में चाय बनाते रहते हैं जिस कारण कई बार चाय विषैली हो जाती है। चाय को कभी भी दोबारा गर्म करके न पिएं तो बेहतर होगा।

१३. बाज़ार की चाय अक्सर अल्युमीनियम के भगोने में
खदका कर बनाई जाती है। चाय के अलावा यह अल्युमीनियम भी घुल कर पेट की प्रणाली को बर्बाद करने में कम भूमिका नहीं निभाता है।

१४. कई बार हम लोग बची हुई चाय को थरमस में डालकर रख देते हैं इसलिए भूलकर भी ज्यादा देर तक थरमस में रखी चाय का सेवन न करें। जितना हो सके चायपत्ती को कम उबालें तथा एक बार चाय बन जाने पर इस्तेमाल की गई चायपत्ती को फेंक दें। 

१५. शरीर में आयरन अवशोषित ना हो पाने से एनीमिया हो जाता है. - इसमें मौजूद कैफीन लत लगा देता है. लत हमेशा बुरी ही होती है. 

१६. ज़्यादा चाय पिने से खुश्की आ जाती है.आंतों के स्नायु भी कठोर बन जाते हैं।

१७. चाय के हर कप के साथ एक या अधिक चम्मच शक्कर ली जाती है जो वजन बढाती है।

१८. अक्सर लोग चाय के साथ नमकीन, खारे बिस्कुट,पकौड़ी आदि लेते है. यह विरुद्ध आहार है. इससे त्वचा रोग होते है.।

१९. चाय से भूख मर जाती है, दिमाग सूखने लगता है, गुदा और वीर्याशय ढीले पड़ जाते हैं। डायबिटीज़ जैसे रोग होते हैं। दिमाग सूखने से उड़ जाने वाली नींद के कारण आभासित कृत्रिम स्फूर्ति को स्फूर्ति मान लेना, यह बड़ी गलती है। 

२०. चाय-कॉफी के विनाशकारी व्यसन में फँसे हुए लोग स्फूर्ति का बहाना बनाकर हारे हुए जुआरी की तरह व्यसन में अधिकाधिक गहरे डूबते जाते हैं। वे लोग शरीर, मन, दिमाग और पसीने की कमाई को व्यर्थ गँवा देते हैं और भयंकर व्याधियों के शिकार बन जाते हैं।

21. चाय का सेवन लिवर पर बुरा प्रभाव डालता है।

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Which condom I should prefer to get better results taking in account all aspects of having a good sex. Or recommend any alternate contraception tablets for HER. Which help us if I don't use condom.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Which condom I should prefer to get better results taking in account all aspects of having a good sex. Or recommend a...
Lybrate-user you can also use contraceptive tablets in case you do not wish to use condoms. There are a variety of combinations and choices of tablets available in the market. However the best option for her would depend on her age, her previous pregnancies, her medical history etc. So its best to discuss it with a gynaecologist before starting the pill.
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We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.
Although the first 7 days after periods may be safe, it is never absolutely safe. It depends on your cycle length and regularity.
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I am 41 year old now how much gape should maintain in sex once a week or towice a month please tell me doctor.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Not needed any gap, even you can di it 2-3 times in a day also sex is related to mind & not with age best wishes.
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Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug next period was on 21st sep and this third one came on 5 Nov. After abortion my cycles are irregular and bleeding is very light this is my third cycle with the same light bleeding problem. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug ...
Hello, please. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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How to naturally beat sleep disturbance?

MBBS
General Physician, Mumbai
How to naturally beat sleep disturbance?
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep.

The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help

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Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast that was moving down with difficulty breathing. She was having that with inhalation and had some relief with exhalation. She was having some left upper arm pain also. A few minutes later, it resolved. Is this serious? Will affect her or baby?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast th...
This sort of pain can be called common place in pregnancy due to gastritis. Yet, it could be something more serious. The baby will not be affected but I strongly advise that your wife should see a cardiologist / physician. It is always better to be cautious and take appropriate steps.
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I had got my periods after taking unwanted 72. But bleeding is very loss. Is this normal.

MBBS
General Physician, Mumbai
I had got my periods after taking unwanted 72. But bleeding is very loss. Is this normal.
Bleeding has occurred with whatever uterus lining might be there and we can consider it to be normal
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Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using protection. She had her last periods during the period 5-8 of april, and ve had oral sex on 15th april, and now she is having itching on her boobs and nipples. Is that a symptom of pregnancy? If yes the how to avoid?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using...
She can not get pregnant with the act you described and pregnancy symptoms starts 15 days after the missed period. These symptoms are there because of hormonal changes and fluid collection as a result of hormones and not related to pregnancy.
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I am 19 years old and have a 2 months baby and I am breastfeeding him. And my nipples have got cut and it bleeds sometimes nd have pain during and after feeding. What should I do for it to cure fast. Thanks.

BUMS
Gynaecologist, Mumbai
I am 19 years old and have a 2 months baby and I am breastfeeding him. And my nipples have got cut and it bleeds some...
it is cracked nipples. u can apply some emolient like ghee or vasline when u not feeding baby .. other wise nipcare cream is available on counter ...
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