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Dr. Ritu Saraswat

Gynaecologist, Delhi

100 at clinic
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Dr. Ritu Saraswat Gynaecologist, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Saraswat
Dr. Ritu Saraswat is a popular Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Ritu Saraswat at Hiti Health Care Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Ritu Saraswat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hiti Health Care Nursing Home

#147, Som Bazar, Khora Colony, Adarsha Nagar. Landmark: Near Raamlila Maidan, DelhiDelhi Get Directions
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Hiti Medical & Dental Centre

Block B, Sector 2, Vaishali, GhaziabadDelhi Get Directions
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Diabetes: The Disease With a Sweet Name but Bitter Consequences

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
Diabetes: The Disease With a Sweet Name but Bitter Consequences

Diabetes, frequently alluded to by specialists as diabetes mellitus, it depicts a gathering of metabolic illnesses in which the individual has high level of glucose in the blood (blood sugar), either in light of the fact that the production of insulin is insufficient, or on the grounds that the cells of the body don't react appropriately to insulin, or both. Patients with high blood sugar will commonly encounter polyuria (continuous pee), they will turn out to be progressively parched (polydipsia) and hungry (polyphagia).

1. It's the start of the holiday season, which implies heaps of candies, cookies, cakes, and different treats wherever you go. And, numerous individuals with sort 2 diabetes accept that their finding implies they should starve their sweet tooth and say no to these seasonal treats. Yet, is that truly the case?

Joyfully, say experts, the answer is no watchful way to deal with planning your diabetes diet and it implies you don't need to kiss desserts farewell. Yet, to have the capacity to appreciate that pumpkin pie or bit of cake without blame while holding your blood sugar levels in line, you have to know:

  • What you are eating
  • How much you are eating
  • Carbohydrate, sugar, and calorie substance of all that you devour

Impacts: After you eat or drink, your body separates the sugars in your blood and transforms it into glucose. The glucose goes through your bloodstream and gives your body vitality. To fulfill this, your pancreas needs to deliver a hormone called insulin. In a man with (diabetes mellitus), the pancreas either delivers too little insulin or none by any means, or the insulin can't be utilized viably. This permits blood glucose levels to rise while whatever is left of your cells are denied of greatly required vitality. This can prompt a wide assortment of issues influencing about all aspects of your body. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2859 people found this helpful

I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black liquid coming from my vagina ,it continued for 3 day. And then it stopped. Now on 6 I had be having my periods but it's not started yet. I checked for pregnancy but it also showed negative result. Can you please help me.

BHMS, MD(AM)
Homeopath, Kota
I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black...
It may be due to abortion (few days after fertilization of egg,), now periods will disturb up to 2-3 months, then it could be fine. If you want pregnancy than should consult accordingly. Bcoz, 12th day after period, there is a chance to get pregnant.
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Can precum get a pregnancy. Just married we had sex without condom. I did not inset sperms vingna. Can a pregnancy. We postpone a baby for 1 year.

MBBS
General Physician, Cuttack
Can precum get a pregnancy. Just married we had sex without condom. I did not inset sperms vingna. Can a pregnancy. W...
Chance of pregnancy is less if there was no ejaculation of semen inside vagina,but precum contain sperm cell and rarely can cause pregnancy
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Regular Aspirin use may reduce Cancer Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Regular Aspirin use may reduce Cancer Risk

A new study suggests that regular usage of aspirin is likely to reduce the overall risks of cancer a reduction that primarily reflects a lower risk of colorectal cancer and other tumors of the gastrointestinal tracts

And it also tells patients should be well informed about the potential side effects of regular aspirin treatment and continue their regular screening tests but aspirin should not be viewed as a substitute for colonoscopy or other cancer screening tests.

Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from your mouth had smell is coming.

BDS
Dentist,
Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from...
Get scaling done. Brush your teeth twice a day. Use mouthwash twice a day. Use dental floss twice a day. Do warm saline gargles 3-4 times a day. Scrap your tongue.
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Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?

MBBS
General Physician, Jalgaon
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or est...
Please No such cases have been reported so far To balance your hormones. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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Know Everything About Female Condoms

MDEH, BUMS
Sexologist, Delhi
Know Everything About Female Condoms

It is important that you protect yourself from various types of diseases and infections as much as possible. Female condoms are used to have protected intercourse so as to avoid contact with ejaculatory fluids. These condoms help a person to steer clear of blood, semen and vaginal fluids as well. Female condoms fall under the category of barrier contraceptives. They are considered to be less effective in comparison to male condoms, but are nonetheless good for preventing any kind of infection. Ensuring fine health through safe sex is your due responsibility. Hence, a little knowledge about these contraceptives is helpful if you wish to shun chances of unwanted pregnancy or Sexually Transmitted Diseases

What is it like?
A female condom looks like an ill  fitting hollow cylinder. It is a thin sheath with a closed end, that goes inside the vagina and an open end that remains outside the vagina covering other external, genital parts. The covered end has to be inserted into the vagina or into the anus. It is a misconception, that female condoms can only be used by females. It is predominantly used by females, but can also be used by any receptive partner during sexual intercourse. The ends have circular rings to keep the condom in place. 

What are they made of? 
Femidoms are usually made up of polyurethane. This material is expensive, making the product costly. The need for a cost effective product was immediately felt to encourage the use of condoms among females. Thus, the next generation of female condoms were made with synthetic Nitrile. Nitrile proved to be a competent substitute as it did away with the annoying noises polyurethane made during sex. It also reduced condom pricing considerably. Researchers have also come up with natural latex female condoms that retain the feel of a male condom. 

Benefits of using a female condom
It is a great barrier in thwarting the flow of semen into the womb. Thus, they reduce the risk of accidental pregnancy. It also protects you against sexually transmitted infections like gonorrhoea, Syphilis, and HIV. Sex partners should be careful to refrain from any sexual contact before the insertion of a female condom. Only after the condom has been placed properly, the penis should enter the vagina or the anus. Femidoms are available in varied sizes, but the average sized condom fits most females. Large sized condoms can be used by new mothers. It is advised to buy condoms that bear the CE mark on them. The CE mark represents European Safety Standards and thus, leaves you least vulnerable to accidents or diseases. If you wish to discuss about any specific problem, you can consult a doctor.

3388 people found this helpful

How To Prevent Accidental Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
How To Prevent Accidental Pregnancy
We are humans. Our emotions rule over rational thought. So most of the time we start to worry after the deed is done. A woman does 90% of the worrying.

You need to take the pill for at least 10 days before one can really expect it to be effective. It has to become a habit.The pill, once started must be taken religiously for at least 21 days, else it will cause an untimely period. But it is the safest, healthiest and best way to prevent an unwanted pregnancy. There is no pill which can be taken after the act to give you 100% protection.

Emergency contraceptives (morning-after pills) are actually high dose hormones. You take 1 or 2, and that's it. It is more convenient an less costly, but it is bound to cause some bleeding within a week, unless the actual period is due shortly. At the same time, it can delay the coming normal period, rousing fears of pregnancy again.

Actually, here neither you nor the doctor can do anything much before 3 weeks. Then if the urine test is negative, one can wait for the delayed cycle to come. And usually it will come within 10-14 days delay. Do the maths now. Were you exposed during the most fertile period? say between 10th and 18th day of a 28 days cycle? if yes, be sure to take emergency pills within 12 hours. And still if you want 100% surely, go to a doctor for copper t insertion the next morning, specially if you have one baby already.
45 people found this helpful

Hello doctor, I am 33 weeks pregnant. Doctor says my baby size is small than normal. Taken nutritious diet and im in rest completely. Please suggest how will I increase my baby weight within last 2 month.

Doctor of Medicine, DGO
Gynaecologist,
Hello doctor, I am 33 weeks pregnant. Doctor says my baby size is small than normal. Taken nutritious diet and im in ...
You are not supposed to do anything for that except rest but consult your doctor and he or she will rule out the cause for the iugr if present and will prescribe accordingly. Do you have any other disease like thyroid problems, high blood pressure. Or it can be just a low birth weight baby.
4 people found this helpful
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I am having pain in nipples and breast from 1 week even after breastfeed. Even not able to feed properly. What should I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am having pain in nipples and breast from 1 week even after breastfeed. Even not able to feed properly. What should...
there may be infection or injury. To prevent abscess and pus in breast, checkup quickly and get right guidance. Connect.
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After how many months I come to know that my partner is pregnant, still I get pregnancy confirmation can I have sex every day?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
After how many months I come to know that my partner is pregnant, still I get pregnancy confirmation can I have sex e...
You can get pregnancy confirmation 7 days after missed pd you can know from abdomen after 54-5 month yes you can have sex as many times you wanted.
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I am 24 years old female. Today my fertile day like my egg ovulated today. I made a sex with my husband. He made an ejaculation. It is possible for pregnancy? Please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 24 years old female. Today my fertile day like my egg ovulated today. I made a sex with my husband. He made an e...
Hi lybrate-user if your fallopian tubes are patent, egg reserve is normal then chances of getting pregnant are 20-25%
2 people found this helpful
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I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and height is 162cm. Guide for wt loss.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is no short cut, for anyone who wants too loose weight it is dieting (low calories but maintaining all essential parts) and excercises to loose calories. Dietician can guide you specifically.
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Hi, I had unprotected sex 4 days back so for stopping pregnancy which medicines should be taken?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi, I had unprotected sex 4 days back so for stopping pregnancy which medicines should be taken?
No tablets will work after 4 days of unprotected intercourse. You will have to wait till your next periods.
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Sir since two days I have pain in the breast wall muscles what could be the possible reason please prescribe some medicine or therapy.

BHMS
Homeopath, Raebareli
This could be due to cold exposure of a sprain of the muscles of chest. Avoid direct AC/fan Take chicken soup Take Bryonia 30 - thrice daily 4 pills for next 3 days Continue treatment.
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PCOS - 4 Ways to Manage It

MD - Obstetrics & Gynaecolog, MBBS
Gynaecologist, Hyderabad
PCOS - 4 Ways to Manage It

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion- Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels- The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor- If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook. If you wish to discuss any specific problem, you can consult a gynaecologist.

4042 people found this helpful

I am 23 years old girl. I skipped my periods from last few months. In thyroid test my tsh count is 0.023. Please explain this figure and suggest me what should I do.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 23 years old girl. I skipped my periods from last few months. In thyroid test my tsh count is 0.023. Please expl...
You seem to have hyperthyroidism. You need to provide detail information about your medical history in order to suggest you further.
1 person found this helpful
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10 Suprising Health Benefits of Mango

Vaidya Visharad
Sexologist, Narnaul
10 Suprising Health Benefits of Mango
Mango is the "King of fruits" not just by mere coincidence. As good as it tastes, this fruit has tremendous health benefits that must not be missed upon this season.

Have a mango everyday for the following health benefits.

1) For Clear Skin - Eating mangoes helps in clearing clogged pores and reducing acne or other impurities. It helps the skin glow when used externally (application of pulp).

2) For Improved Sex Performance - Mangoes have aphrodisiac quality. They are a rich source of vitamin E and other hormone balancing minerals. They help in improving your libido as well as sexual performance.

3) For Cholesterol Control - Mangoes have appreciable levels of fiber, pectin and vitamin C which together help in lowering serum cholesterol levels (bad cholesterol). It also known to help in losing weight.

4) For Eye Health - Vitamin A is most crucial for your eye health and a good eye sight. A single big ripe mango ensures a fourth of needed daily value of vitamin A.

5) To Alkalize Your Body - The tartaric acid, malic acid as well as citric acid found in the fruit help in maintaining the alkali reserve of the body.

6) To Boosts Immunity - Having good amount of this fruit in the season equips you for the entire year. Armed with a high levels of vitamin C and vitamin A as well as battery of carotenoids, mangoes are the best fruit for immunity building.

7) For Diabetes Check - Mangoes have a relatively low glycemic index (41- 60) compared to other sweet fruits, therefore it is relatively safe for diabetics to consume it. Also, mango leaves extract is know to normalize blood insulin levels.

8) Improves Digestion - The high fiber content of mangoes helps in digestion as well as elimination of waste. It contains enzymes for breaking down protein, which boosts digestion too.

9) To Protect From Heat Stroke - 'Aam Panna, raw mango pulped and made into a sweet/sour drink, is know to help the body cool down. It helps against beating the heat and fights dehydration.

10) Prevents Cancer - The rich antioxidant compounds and enzymatic properties of mango, safeguards against leukemia, colon, breast, as well as prostate cancers.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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