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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I had a miscarriage 3 months before. The reason for my miscarriage was Uterine septum for hysteroscopy resection. I had my surgery done after getting my periods. Now after 3 months of my miscarriage I am pregnant again. Can I have a healthy pregnant now. I am really scared please suggest.
I tested 5 days b4 for pregnancy my periods were almost 5 days late. Every time it has been regular when I tested I got I darkish purple line n a faint line. please suggest am I pregnant or should I test it again.
I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to recover from the problem early. I am taking medicines as suggested my gyaeno.
I'm Missing my menses and I have pcos. My last period date is 8: 09:2016. Till now I dnt get my menses this month. I used to have the problem but from last 7 months I don't face any problem. Can I go for medication again.
For me toilet place blood came with pain. For 2 days. Why it's coming. Anything it's serious. What solution for this. At same time my urine also going yellowish.
Hello sir/madam, My wife has delivery done before 9 months but MC not start yet. Before pregnancy also same problem. please help.
I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.
I and my wife got married 1 month back on 12th october. She had her periods on 9th of october. She took some medicine to prepare periods last month. So I wanted to ask that she dint get any periods this month yet and we had used protection every time. We checked for pregnancy test also it was negative. So I asked to know that why the periods dint came yet which was supposed to scheduled on 9th november?
Leucorrhea is a thick, whitish or yellowish vaginal discharge, it is a natural defense mechanism to maintain chemical balance of vagina as well as to preserve the flexibility of the vaginal tissue, it is normal discharge but if the amount of discharge is increase with foul smell it is due to vaginal infection or sexual transmitted disease. In pregnancy or before menses leucorrhea is normal!
1- Maintain personal hygiene.
2- Take proper diet.
3- Wash your intimate area regularly.
4- If its caused by std or pid, then consult a doctor.
Dear sir. My wife is pregnant and it's 5 th month of her. It's first pregnancy of her. She didn't feel a single movement of baby yet. Is it normal everything?
As I said you about my missed periods I was due on my periods the date was on 21 feb and I had sex on 24 or 25 first of all he did not ejaculated inside my vagina his penis did not enter my vagina completely on some part went I can say it was not a proper sex and this is not the first time I missed my periods last year also this happened with me and I went under treatment for 3 months again this time also I think tha same thing is happening I hav pco problem and I do not want to get pregnant plzz guv me some solutions please.
More the stamina more will be the energy to perform all daily activities.
1. Eat Healthy
Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.
Exercise is one of the most effective solutions to increasing stamina. It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.
3. Indulge in an Activity you Like
Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.
4. Quit Smoking
Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.
5. Motivate Yourself
Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.
Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.
7. Prevent Illnesses
The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.
8. Relax and Save Energy
Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.
Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.