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Dr. Ritu Saraswat

Gynaecologist, Delhi

100 at clinic
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Dr. Ritu Saraswat Gynaecologist, Delhi
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Saraswat
Dr. Ritu Saraswat is a popular Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Ritu Saraswat at Hiti Health Care Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Ritu Saraswat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Hiti Health Care Nursing Home

#147, Som Bazar, Khora Colony, Adarsha Nagar. Landmark: Near Raamlila Maidan, DelhiDelhi Get Directions
100 at clinic
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Hiti Medical & Dental Centre

Block B, Sector 2, Vaishali, GhaziabadDelhi Get Directions
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My friend she had unprotected sex on 5/6/2018 and took ipill on 6/7/2018 and had unprotected sex again on 8/7/2018 her periods were on 8/6/2018 is that safe? What are the precautionary measures to be taken not to get pregnant? What treatment to be taken if she is pregnant?

Sexologist, Delhi
My friend she had unprotected sex on 5/6/2018 and took ipill on 6/7/2018 and had unprotected sex again on 8/7/2018 he...
You should not take I pill so often because these tablets have so many side effects ie A very common side effect of taking i-pill is a significant alteration in periods –they can either be early or be delayed. Most women will experience withdrawal bleeding at the scheduled or expected dates, while some may get menses within 5 days. If you get periods earlier then expected, you can be assured that pregnancy has not taken place, but in case of delay in periods, it is best to take a pregnancy test one week over the expected date. This is largely a rare occurrence. For more suggestions you can Lybrate us.
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Health Benefits Of Carrot Juice

Sexologist Clinic
Sexologist, Faridabad
Health Benefits Of Carrot Juice

Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking carrot juice is an easy way to add carrots to your diet. Here are eight reasons why you should add carrot juice to your diet.

1. Stronger vision

It’s often said that eating carrots is good for your eyes. It turns out there’s truth behind this claim. Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants.

Vitamin A helps protect the surface of the eye and contributes to strong vision. Drinking carrot juice can ward off various eye disorders, such as macular degeneration, cataracts, and blindness. Carrots also contain lute in, which is an antioxidant that protects the eye from damaging light. 

2. Improved skin disorders

If you have a history of skin problems, such as rashes or psoriasis, adding carrot juice to your diet may improve the appearance of your skin. Carrots contain vitamin C, which has healing properties. It helps skin recover faster from external wounds and trauma. Beta-carotene in carrots also reduces skin inflammation, which speeds the healing process.

3. Boosted immune system

A cold or the flu can stick around for one or two weeks, making it difficult (or impossible) to go to work or school. To strengthen your immune system and help your body fight off infections, add carrot juice to your daily diet and maintain your physical health.

Carrots contain antioxidants, which help your body fight free radicals, cell damage, and inflammation. Vitamin C in carrot juice also provides an immune system boost, helping you get through cold and flu season.

4. Boosted immune system

A cold or the flu can stick around for one or two weeks, making it difficult (or impossible) to go to work or school. To strengthen your immune system and help your body fight off infections, add carrot juice to your daily diet and maintain your physical health.

Carrots contain antioxidants, which help your body fight free radicals, cell damage, and inflammation. Vitamin C in carrot juice also provides an immune system boost, helping you get through cold and flu season.

5. Lowered cholesterol

If you’re having trouble controlling your cholesterol, or if you want to control your cholesterol without medication, consider adding carrot juice to your diet. As an excellent source of potassium, carrot juice can help you maintain a healthy cholesterol level. Lower cholesterol levels reduce your risk of heart disease and stroke. Talk to your doctor before stopping any prescription medications.

5 people found this helpful

I am 23 years, married 9 months ago, we are trying for a baby but nothing is happening Scanning is alright, everything is alright but still not conceiving Can I get an advice on this?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years, married 9 months ago, we are trying for a baby but nothing is happening
Scanning is alright, everythin...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any querries consult privetly
1 person found this helpful
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Eat Healthy And Stay Healthy

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Eat Healthy And Stay Healthy

Eat plenty of healthy fats. Eat your egg yolks, meat with animal fat, coconut oil, and other healthy fats.

1 person found this helpful

Mammography shows BIRADS IV. Biopsy is suggested. Would like to know the cost for the procedure. Also have PCOD and so advised D&C. What would be it cost?

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, MD - Gynae, FCPS - Gynae, DNB - Obs & Gynae
Gynaecologist, Mumbai
Mammography shows BIRADS IV. Biopsy is suggested. Would like to know the cost for the procedure. Also have PCOD and s...
Costs depend on whjere you do procedure, seniority of doctor, type of biopsy-ultrasound directed trucut or in the operation theatre. Dand C can be done at the same time.
2 people found this helpful
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My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how can stop my girlfriend's pregnancy. please sir. The age of my girlfriend is 17 years any my age is 16 years.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how c...
Hi lybrate-user, as of now i-pill is the only option. You can give her. But if this is a regular practice you better use condoms or your friend can take oral contraceptive pills.
13 people found this helpful
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I do sex with 2 different girls without using protection they are virgin also bt now I am going to sex with 3 or 4th girl is protection is necessary I have no side effects till now.in future is any problem having sex with my wife?

MBBS
General Physician, Cuttack
Unprotected sex with multiple sexual partner carries risk of transmission of sexually transmitted diseases
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda, Ambala
I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
3 people found this helpful
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My tsh report is 4.13 it is normal to conceive a baby or it will be difficult to conceive? Please advice

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), M.D Obsterics and Gynaecology, Diploma in Reproductive Medicine (Germany)
Gynaecologist, Nagpur
My tsh report is 4.13 it is normal to conceive a baby or it will be difficult to conceive? Please advice
It's well within the normal limits. But if you are trying to conceive v target tsh levels between 2-3.consult your local gynaec for meds if required.
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