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Dr. Ritu Sabharwal

Gynaecologist, New Delhi

at clinic
Dr. Ritu Sabharwal Gynaecologist, New Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ritu Sabharwal
Dr. Ritu Sabharwal is a renowned Gynaecologist in Kamla Nagar, Delhi. You can meet Dr. Ritu Sabharwal personally at Dr Ritu Sabharwal's Clinic in Kamla Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Sabharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 29 years old female and single and I have noticed that my breast is producing milk or kind of discharge and I have googled it read all. Is this not a serious problem? What should I do now?

DGO, MBBS
Sexologist
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I am 29 years old female and single and I have noticed that my breast is producing milk or kind of discharge and I ha...
It can be due to prochlorperazine which is part of vasograin. Do your serum prolactin test (blood test) treatment is possible. This does not appear to be serious if discharge is from both breasts. But you have to do tests.

Hi, my uterus size is slightly smaller than normal. Is it big problem? Is pregnancy is happening or is any treatment for increasing size of uterus kindly advise. Please tell me pregnancy is happen in this case normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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if your uterus size is smaller than normal take Ayurvediy medication for nourishment and size incresement of uterus consult privetly for more details and medication follow periods paricharya strictly during period days

My whole of vagina itches a lot. What could be the reason behind this & also it's cure?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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This may be a fungal infection whjch is common at this humid season. Pls use canesten cream vaginally twice a day for a week. Keep dry, change underwear twice a day.
2 people found this helpful

सुबह गुनगुने पानी में शहद डालकर पीने के लाभ

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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इस बात से हम सभी वाकिफ हैं कि सुबह एक गिलास गुनगुने पानी में नींबू का रस और शहद मिलाकर पीना स्‍वास्‍थ्‍य के लिए अच्‍छा होता है। शहद को गर्म पानी के साथ लेने से वजन कम होता है। और इसके नियमित सेवन से सेहत से जुड़ी कई समस्याओं से हमेशा के लिए निजात मिल सकती है।


पाचन सुधारे
अच्छे पाचन के लिए सुबह गर्म पानी में शहद और नींबू मिलाकर पीना चाहिए। यह पेट को साफ करने में मदद करता है। यह लीवर में रस के उत्‍पादन को बढ़ाता है जिससे पाचन में मदद मिलती है। नींबू में मौजूद एसिड आपके पाचन तंत्र में मदद करता है और अवांछित विषाक्त पदार्थों को बाहर निकालने में मदद करता है। इसके अलावा शहद एक एंटीबैक्‍टीरियल के रूप में कार्य करता है और आपके शरीर में मौजूद किसी भी तरह के संक्रमण को दूर करने में मदद करता है।


कब्‍ज दूर करें
यह मिश्रण कब्‍ज के लिए तत्‍काल उपाय है। यह आंत को प्रोत्‍साहित कर मल त्‍यागने में मदद करता है। इसके अलावा यह आंत्र म्‍यूकस में बढ़ावा देता है, पेट को हाइड्रेट करता है और सूखे मल को पानी में भिगो देता है। इन सब की एक साथ मौजूदगी से मल त्‍यागने में मदद करता है


लसीका प्रणाली की सफाई में मददगार
लसीका प्रणाली में पानी और आवश्यक तरल पदार्थ की कमी हो जाती है जिससे आपको सुस्त और थका हुआ महसूस होना, कब्ज, सोने में परेशानी, उच्च या निम्न रक्तचाप, तनाव और मानसिक स्‍वास्‍थ्‍य पर असर पड़ता है। सुबह-सुबह इस मिश्रण को पीने से लसीका प्रणाली को हाइड्रेट होने में मदद मिलती है जिससे न केवल सभी उपरोक्त लक्षणों बल्कि प्रतिरक्षा प्रणाली में सुधार होता है


मौखिक स्वास्थ्य में सुधार
एसिडिक प्रकृति का नींबू, शहद और गुनगुने पानी के साथ सांसों की बदबू को तुरंत दूर करने में मददगार होता है। नींबू अपनी लार ग्रंथियों को सक्रिय और आक्रामक बैक्टीरिया को मार कर मुंह शुद्ध करने में मदद करता है। सांस में बदबू का कारण जीभ पर सफेद परत का गठन (मुख्य रूप से खाद्य और बैक्टीरिया से मिलकर) भी है, यह रस इस परत को प्रभावी ढंग से हटाकर सांस की बदबू से प्राकृतिक रूप से छुटकारा दिलाता है

मूत्रवर्धक के रूप में कार्य
शहद में बहुत ही शक्तिशाली एंटी-बैक्‍टीरियल के गुण होते हैं। इसमें कई प्रकार के संक्रमण को दूर करने की क्षमता होती है। नींबू और पानी के साथ यह मिश्रित – एक उत्कृष्ट मूत्रल (आपके शरीर से पानी बाहर निकलवाने वाला एजेंट) के रूप में कार्य करता है। यह आपके मूत्र मार्ग को साफ करने का सबसे अच्छा तरीका है। यूटीआई (यूरिनरी ट्रैक्ट इन्फेक्शन) से पीड़‍ित महिलाओं के लिए यह रस एक वरदान की तरह है क्‍योंकि यह संक्रमण को दूर करने में मदद करता हे।


एनर्जी लेवल बढ़ाये
शहद और गर्म पानी से शरीर में एनर्जी में भी वृद्धि होती है। शरीर में ज्यादा एनर्जी उत्पन्न होने से शरीर का मेटाबॉलिज्म और कार्यप्रणाली में भी वृद्धि होती है। शहद शरीर के अंगों को ठीक से काम करने के लिए प्रेरित करता है। सुबह में गर्म पानी नींबू के साथ लेने से आप दिन भर ऊर्जावान बने रह सकते हैं


वजन घटाने में मददगार
शहद और नींबू के साथ गर्म पानी लेने से भूख कम लगती है। शहद और नींबू के साथ गर्म पानी में बड़ी मात्रा में फाइबर मौजूद होता है, जो भूख की इच्छा और शूगर लेवल को कम करके पर्याप्त एनर्जी प्रदान करता है। इस‍ तरह से नियमित रूप से सुबह इसका सेवन करने से दिन भर में आपके द्वारा लिए गए भोजन की मात्रा कम हो जाएगी। अपने दिन की शुरुआत गुनगुने पानी के साथ शहद और नींबू के साथ करने से आपका वजन काफी हद तक कम हो जाएगा।


त्‍वचा के लिए लाभकारी
त्‍वचा के लिए नींबू के लाभ अनगिनत है लेकिन इसके अलावा इसमें मौजूद क्‍लीजिंग तत्‍व रक्त को शुद्ध करने में मदद करता है, नई रक्त कोशिकाओं के उत्पादन में मदद करता है। पानी और शहद का मिश्रण आपकी त्वचा के लिए एक अनूठा दृढ, जीवाणुरोधी और कोलेजन बढ़ाने वाले गुण होते है। इसलिए अगर आप स्वाभाविक रूप से चमकदार त्वचा चाहती हैं तो यह पेय आपके लिए बहुत लाभकारी साबित होगा


पोषक तत्वों और विटामिन से भरपूर
शहद और नींबू के गर्म पानी में कई जरूरी एंटी-आक्सीडेंट, विटामिन और पोषक तत्व पाए जाते हैं, इसके अलावा इसमें एंटी इफ्लेमेंटरी गुण भी मौजूद होते है। इसलिए इसके सेवन से शरीर की प्रतिरक्षा प्रणाली मजबूत होती है। साथ ही यह वजन कम करने में सहायक होती हैं


रोग प्रतिरोधी क्षमता में मजबूती
शहद का सेवन शरीर के लिए काफी फायदेमंद है इसीलिए डॉक्टर हमेशा इसके सेवन की सलाह देते हैं। शहद के साथ नींबू और गुनगुने पानी के नियमित सेवन शरीर की प्रतिरोधी क्षमता बढ़ती है। शहद और नींबू में मौजूद एंटीऑक्सीडेंट्स और कई पोषक तत्व शरीर को मौसम बदलने के साथ होने वाले संक्रमणों से दूर रखने में मदद रखता हैं
सुबह गुनगुने पानी में शहद डालकर पीने के लाभ
250 people found this helpful

I did sex yesterday morning for the first time and I had used condoms while doing it. I am confused if any of the particle while evacuation is left outside and carried away inside with the condom. Should I ask my girlfriend to take an ipill. She is 22 years old.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I did sex yesterday morning for the first time and I had used condoms while doing it. I am confused if any of the par...
Hello, If there was no leakage or the condom was intact after ejaculation then there is no need for ipill at all, she is pregnancy safe. regards
3 people found this helpful

I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an working. .my office timings are 1 to 10 pm.

Canadian Academy Of Homeopathy, VLIR Belgium, BHMS
Homeopath
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I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an w...
Hi lybrate-user, any newborn developing jaundice is very normal thing which goes away itself which does not need any medication. It is called as physiological jaundice. In case it lasts longer please contact for the best homeopathic medicines. They are the best for babies and mothers. Post delivery complaints also can be very effectively treated with homeopathy.

It's watering like think white water frequently in a day from my vagina & even three is bad smell. It's happening from a week. Please let me know why is happening so. And should I do to cure it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You will need to get a prescription of antibiotics as there is a possibility of local infection. In the meantime use cansoft-Cl vaginal pessaries locally daily for 6 consecutive nights and see if it makes a difference.
15 people found this helpful

Mam meri wife ko period 10 ko huye h aur meri chutti 18 ko h toh kya mai us raat sex karu toh kya wo pregnant ho jayegi.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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If your wife's periods started on 10th, you are planning to have sex on approximately the 8th day of the cycle, which cannot be considered totally safe. It is advisable to use contraception to avoid pregnancy. If you wish to exactly know the'safe days' of your wife's cycle, calculate your safe days, consult a gynecologist.

Homeopathy and Fibromyalgia

M.D in Homoeopathy, B.H.M.S
Homeopath
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In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism".

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness.

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy. Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease.

1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief.

2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.

3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain.

4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown.

5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.

6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia.

7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia.

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure.
Homeopathy and Fibromyalgia
4060 people found this helpful

Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.

I am suffering from morning sickness. Like I am unable to get up early morning. And having lots of pain in my legs especially in joints and have shoulder pain as well. Please advice.Thanks.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi ! you get your haemoglobin checked. I think you are suffering from anemia. Take some iron & calcium supplements for 2-3 mths. It should help you. By the way, morning sickness is early morning nausea occurring in pregnancy.
1 person found this helpful

My wife is having some mental problem she is taking three type of medicine (zipax1 mg)(olimelt 10) (diva 750) she fatty day by day becoz of these medicine and one more thing is there is any sideeffect for pregnancy please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife is having some mental problem she is taking three type of medicine (zipax1 mg)(olimelt 10) (diva 750) she fat...
Hi lybrate user, weight gain is side effect of the medicine which she is having . These medicines are not safe in pregnancy if you are thinking to plan baby then switch to safer alternative.
1 person found this helpful

Hi doctor I am suffering from Amenorrhea since last 3 months. please help me.?

MBBS
Sexologist
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Hi doctor I am suffering from Amenorrhea since last 3 months. please help me.?
You are suffering from amenorrhea. For that you need to go for private consultation from me where I will tell you medicinal treatment with no side effects.

Before the periods come my breast starts paining I want to know why this happens.

DGO, MBBS
Sexologist
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Before the periods come my breast starts paining I want to know why this happens.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
25 people found this helpful

Hi doctor .I m trying to conceive but i have irregular delayed periods . I took scan it results normal.Thyroid also normal.I dont have pcos. Then y i am not getting period properly.What may be the reason? Tell me a solution to regularise my periods.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Have Sy. Evecare 3-3 tsf regularly for 3 months. Periods will become normal. Make laddu of urad daal, fried in til taila & mixed with jaggery. Have 1 daily.
2 people found this helpful

I am 19 week pregnant but no feeling baby movements it's it normal

DNB (Obstetrics and Gynecology)
Gynaecologist
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Some women begin feeling baby movements only after 22 to 24 weeks of pregnancy. This is normal. However, make sure that you see your Gynaecologist regularly to ensure well being of the baby.

Sir, my sister 36yrs of age, is suffering from gas from past few years and recently she developed pain in her breast. What can be the cause and how to get cured. Please help.

DGO, MBBS
Sexologist
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Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if she can feel some lump/swelling then may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. For medicine ask me in private question.

I have abnormal periods. Irregular and thikend endometrial utres. I am 27 years old and have no child. But want a baby. please guide me.

MD - Alternate Medicine, BHMS
Homeopath
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I have abnormal periods. Irregular and thikend endometrial utres. I am 27 years old and have no child. But want a bab...
It happens due to hormonal imbalance. But please stop taking any hormonal pills for this and have a proper homoeopathic consultation and get the basic issue treated of irregular menses. Once your menses get proper and you can conceive your baby then. If possible you can consult me too for that. Take care.:)

My wife is 56 has no known history, but feels low and light headed most of the time. Please suggest .

MD - Obstetrtics & Gynaecology
Gynaecologist
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It happens in postmenopausal women (after cessation of menses) or even around that time. Ask her to eat more soya rich food which contains natural estrogen along with calcium. Her symptoms will go in 2-3 months time. If this does not work it will need to be treated with medications like estrogen or Tibolone.

Hello Doctor's Please help I had sex with my girlfriend during her period's I used condom for safety. Bt the blood leak and after the blood is in my whole stomach and thighs legs. Is am I infected with std. Sexual transmitted disease. please help what should I do. Am I infected with std. Bcoz I use condom bt still the blood lekin in my whole stomach and legs. Am I infected.

MBBS
General Physician
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Do not worry. It usually does not cause not any harm. But to be on a safer side and clear your doubts you can go for tests for std which includes hiv1 hiv 2 hbsag hcv vdrl test.
1 person found this helpful
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