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Dr. Ritu Prasad Khiwal

Gynaecologist, New Delhi

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Dr. Ritu Prasad Khiwal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Prasad Khiwal
Dr. Ritu Prasad Khiwal is a popular Gynaecologist in Ramesh Nagar, Delhi. She is currently associated with Dr Ritu Prasad Khiwal's Clinic in Ramesh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Prasad Khiwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have breast pain in my both breast before 10 days periods after periods I have pain in my left breast for 10 days.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
I have breast pain in my both breast before 10 days periods after periods I have pain in my left breast for 10 days.
Dear Megh, Breast pain in both breasts is normally not a worrying issue. Please get an ultrasound done and if it is normal-forget about it. Since it is just before periods its all the more vreason not to worry.
3 people found this helpful
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My age is 28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this condition,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My age is  28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this cond...
Diabetes during pregnancy is called Gestational diabetes. for management consult MD physician and also make sure your gynecologist is aware of your wife's condition on your part you should take take care of your wife as any other diebetic peitient. she should follow a very strict diet and avoid sugar and high calories food. instead she should take high protein in her diet. avoid dry fruits, fruitjuice or any other sweet food items.
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Sir or ma'am I don't know that I m pregnant or not. I want to know it without knowing every one. main qpne boy friend k saath kaafi close aagyi thi n sex hua tha pr sperms share nhi huye the usse lekin uake baad de mere periods band ho gye h about 3 months ho gye h pls iska reason bata digiye pls. I m very scared with this because I dont want to tell this to any one pls sir or mam answer me as fast as you can. Thanks in advance

BHMS
Homeopath, Faridabad
Sir or ma'am I don't know that I m pregnant or not. I want to know it without knowing every one. main qpne boy friend...
Hello, If you are not getting your period after have sex, then chances of pregnancy becomes more (if it was done during your ovulation period). So, first get the pregnancy test done (pregnancy kit is easily available from any chemist shop). There after, share the reports and consult a Gynaecologist. Bye, take care!
1 person found this helpful
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I am 26 yrs female. After my miscarriage, I have late menstruation period, stomach pain and less bleeding flow. What should I do?

BHMS
Homeopath, Faridabad
I am 26 yrs female. After my miscarriage, I have late menstruation period, stomach pain and less bleeding flow. What ...
Hello. I require more details - pain before , during the menses? Better or worse by flow? Burning/ itching is there? etc. For the meantime, take Mag. Phos. 6x/ after every 2 hrly.
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Ladies - Don't Let Stress Kill Your Sex Life!

B.A.M.S.
Ayurveda, Alwar
Ladies - Don't Let Stress Kill Your Sex Life!

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup  capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. In case you have a concern or query you can always consult an expert & get answers to your questions!
3819 people found this helpful
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PCOS (Polycystic Ovary Syndrome)

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
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Best Diet to overcome PCOS

I am Daksha Punse, I am consulting dietician at 'all about diet'.  All about diet is an online platform where we provide online consultancy for healthy weight loss dieting. We have helped thousands of people across globe to achieve their weight loss target and changed the lifestyle of people suffering from PCOS, diabetes, hypertension, thyroid, etc. Today we are going to talk about PCOS (Polycystic ovary syndrome). Today one in 3 woman suffer from PCOS. It’s a condition in which woman’s levels of sex hormones such as estrogen and progesterone are out of balance and leads to the formation of ovarian cyst these are benign masses on the ovaries. This may cause problems with women’s menstrual cycle, fertility, cardiac function and appearance as well.

PCOS is a genetic hormonal disorder which is related to diabetes, it is something with which you are born with. Symptoms typically start appearing usually after puberty, or in few cases not until you are in 30s or 40s. It is myth that PCOS has no cure but the fact is there are treatments that help in improve your health and fertility. Losing weight is one of the most important things you can do. You may be given chlomiphene citrate that will help your body produce more FSH. If you are insulin resistant you may be given a drug called metformin or gluphage that will improve your insulin sensitivity. Depending on the other symptoms that you may have you may be given medications for acne and excess hair growth too.

The fact is losing as little as 5% of your body weight will help you balance your hormonal levels and ovulate normally and bring back your fertility. Because of the way insulin is processed in many women with PCOS, a diet which is low in glycemic index is the most beneficial way to lose weight. You can do certain modifications in your diet for weight loss. Reduce the calories, stick to 1500 k/cal diet. Reduce intake of simple sugars, add more complex sugars to your diet. Increase fiber. Aim for fruits, vegetables and salads. Increase lean protein. And stop eating fatty foods such as pastries, pastas, cakes, biscuits etc. Other than that don’t stress and exercise regularly.

For more information you can contact us through Lybrate.com. Thank You!

3426 people found this helpful

Hi I am married since last 7 years, earlier there was problem between us regarding financial and time issue as I am in sales in FMCG company but we are well settled today and living a happy married life. The problem is my wife doesn't show any interest in sex, and we are least involve in this activity very rarely we did it in a month. Kindly guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi I am married since last 7 years, earlier there was problem between us regarding financial and time issue as I am i...
Go for tour in honeymoon places where new couple goes. There sorrounding environment will stimulate both of your minds what you wants. Show romantic movie weekly. Do romance and exite her in romantic movement. Find what she like more. And do it. Which will fresh her mind.
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I am 50 years and have unbearable pain in vagina during sex with my husband. What is problem. I am not getting periods from last one year.

BHMS
Homeopath, Mumbai
You have achieved menopause maam and that is the reason for your pain as it is not lubricating during sex!
3 people found this helpful
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I have done unprotected sex on 19th September. And 18th was my last fertile day. 17th was ovulation day. I'm worried now boz I'm two days late for my periods. 25th was date of periods. Is it possible that I'm pregnant? Should I test at home. Do this time is OK that I get a perfect answer from test or should I wait. I don't want a baby if it's positive Wat should I do for best. I feeding my 1st child. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have done unprotected sex on 19th September. And 18th was my last fertile day. 17th was ovulation day. I'm worried ...
After first pregnancy chances increases. You have done unprotected sex very close to your ovalution time. You can check pregnancy once 7 days over period date. Right now tests are not effective. Consult for further guidance.
2 people found this helpful
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