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Dr. Ritu Kapoor

Homeopath, Delhi

500 at clinic
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Dr. Ritu Kapoor Homeopath, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ritu Kapoor
Dr. Ritu Kapoor is a trusted Homeopath in Saket, Delhi. He is currently practising at Healing Touch Through Homoeopathy in Saket, Delhi. Save your time and book an appointment online with Dr. Ritu Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing Touch Through Homoeopathy

D - 142 First Floor Saket, DelhiDelhi Get Directions
500 at clinic
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I want a sample meal plan for losing weight rapidly at least thirty KGS in one month.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want a sample meal plan for losing weight rapidly at least thirty KGS in one month.
Three Kgs in a month is feasible. 30 KGS weight loss needs 10-12 months. Health and wellness is a long term project which needs life long commitment. Avoid crash methods which will take up your time effort and money but will give no results. Change food habits and exercise daily. Consult a dietician.
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My daughter is having gas issue because of which she is having trouble in sleeping properly. And she is passing gas every time even if I give her burp. I'm breastfeeding her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
My daughter is having gas issue because of which she is having trouble in sleeping properly. And she is passing gas e...
sometimes child ingest air while suckling. this is due to improper attachment with the breast . so correct that if so. and you may give her colicaid drop ..5 drps before feed three times a day. hope this must help her.
1 person found this helpful
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I'm 24 diagnosed with type 2 diabetes and I'm taking glicalz -m and overweight of 8 kgs please help Me any one how to reverse my diabetes and to become a normal person.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 24 diagnosed with type 2 diabetes and I'm taking glicalz -m and overweight of 8 kgs please help Me any one how to...
Mr. lybrate-user, Thanks for the query. If you have already developed diabetes, then unfortunately it can not be reversed but can certainly be very well controlled and you can live an absolutely normal life. So do not get disappointed. It needs a bit of disciplined lifestyle to be followed. Which means taking restricted diet, that gives exact amount of calories based on your actual body weight, extent of daily exercise and blood glucose levels. Plus taking appropriate medications. If there is change needed in the present treatment that should be done. So if you are interested please come with following details in a private conversation: present fasting, PP blood glucose levels, HbA1c%, dietary pattern, medications with dosage and extent of daily exercise, then I will be able to guide specifically. Thanks.
3 people found this helpful
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My periods is upset last six month and I have. Blood sporting 30 sep to till time.

BHMS
Homeopath, Faridabad
My periods is upset last six month and I have. Blood sporting 30 sep to till time.
Hello, You have been facing the problem of irregular menses for the past 6months, so better to visit a gynaecologist for proper examination and investigations. You can share the reports with me for proper diagnosis and treatment of your problem. Medication: For the time being, take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
1 person found this helpful
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I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.

BHMS
Homeopath, Faridabad
I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of child she is not interested even after foreplay. Due to this I am very frustrated. Is there any homeopathic medicine to cure it.

BHMS
Homeopath,
I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of ...
Dear lybrate user, she needs to take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am 17 years old having height 164 cms (5 foot 4 Inc) & having a weight of 79 kgs, Tell me the exact proper non veg diet to decrease my weight, Moreover I am fond of eating, At my home, I alone eat almost 1 kg of rice per day, As per dat my weight is little low; But still I want to come in the range of 60s, How should I go for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 years old having height 164 cms (5 foot 4 Inc) & having a weight of 79 kgs, Tell me the exact proper non veg ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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I'm a dark skinned 25 years lady. I want to become fair in colour for whole body. Which kind of treatment will be useful and how much it will cost?

General Physician, Vizianagaram
I'm a dark skinned 25 years lady. I want to become fair in colour for whole body. Which kind of treatment will be use...
Dark skin might be due to tan or some conditions like Melasma. Use sunscreen if you have tan. If you are dark from childhood you have treatments like glutathione soaps and capsules which are costly.
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Hi doctor I am 19 years old. An I am losing all my hair's. My friend suggest me to use on & on bhringraj herbal hai oil. Should I use I.Please tell me doctor.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor I am 19 years old. An I am losing all my hair's.
My friend suggest me to use on & on bhringraj herbal hai o...
Hello Hair fall is due to hair nourishment deficiency. Pitta (heat) increase in body damages the hairs & hair roots. Do the following measures. Apply a good quality coconut oil daily in hairs. Do gentle massage of scalp daily in night. Do not eat late night. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Take sound sleep at night. Do not sleep during day. Do daily morning walk 30 mins. Mind well if body is healthy then hairs will also be healthy. Do this & if needed revert back we have very effective medicines for hair growth.
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I am 32 year old I have a problem of itching in my body like energy of some thing twice in week.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am 32 year old I have a problem of itching in my body like energy of some thing twice in week.
Hello lybrate user. Skin allergy may be due to many things like chemicals, dyes, sunlight, insect bite, perfumes, packaged foods, or may be idiopathic. Avoid allergens like pets/ dust etc. Oral medicines and creams are required depending on the type of skin allergy you have, whether infected or not. Usually long term-low dose treatment is required required in form of antihistamines.
2 people found this helpful
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I am suffering with allergy since oneweek. allergy is spreading from one part to whole body. Could you suggest me any remedies?

B.H.M.S
Homeopath, Lucknow
I am suffering with allergy since oneweek. allergy is spreading from one part to whole body. Could you suggest me any...
Trace out allergens and try to avoid that. Take some anti allergic medication. Eat amla to increase ur immunity n fight against allergies.
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Dispelling Myths About LASIK!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dispelling Myths About LASIK!

One of the most cutting edge eye procedures which has been very successful in practice and has been loved by millions of patients is LASIK. LASIK is a form of eye surgery performed with the help of a precise laser and is very effective in correcting nearsightedness, farsightedness as well as astigmatism (imperfections with the shape of the cornea). With any such procedure, there are bound to be myths which arise out of misconceptions. Some of those myths as well as the advantages of LASIK have ben enumerated below.

Myth # 1 – Lasik can only be performed up to a certain age
Many people think that LASIK cannot be performed on people of advanced age. This is a misconception as LASIK has been performed on people above 90 as well. There are some considerations however, such as the health of the person and the condition of the eyes. If there are no medical objections, then LASIK can be performed regardless of the age of the person. Doctors also tend to wait till young adulthood (around 18-20 years of age) before performing LASIK. However, LASIK procedures have been performed on young children with severe vision problems as well.

Myth # 2 – The technology behind LASIK is too new and thus not yet perfected
This is yet another commonly propagated myth about LASIK. The technology for this procedure has been around for quite some time and has ben performed with increasing regularity since the 1980s. There have been multiple long term studies done on people who underwent LASIK surgery and almost all of them have had favorable results both in the short term as well as the long term. It is a properly established field and means of treatment within ophthalmology and is subject to the same stringent standards testing as other treatments within the field of medicine.

Myth # 3 – LASIK can cause many complications such as dry eyes and night glares
Any surgical procedure has a certain chance of complications occurring. However, LASIK tends to have very low occurrences of complications. What many people tend to confuse complications with is the normal healing procedure. Dry eyes and night glares usually occur after the first few weeks of the procedure and is part of the healing process of the body. It usually tends to go way with the first few months itself.

Myth # 4 – Contact lenses are better than LASIK
While contact lenses do serve a purpose in correcting vision, they can often contribute to eye infections as well as irritations and headaches. Also contact lenses need to be changed every few weeks or so. LASIK surgery eliminates all of these hassles and you can have perfectly clear vision without having to worry about all the problems that contact lenses bring with them.

Myth # 5 – The LASIK procedure is painful
No other myth is farther from the truth. In this procedure, the surgeon creates a thin flap like structure out of the tissue within the cornea with the help of a laser. This layer is then used to reshape the cornea and thus correct vision problems. Antiseptic and numbing eye drops are used when performing this surgery which results in minimal discomfort that only stays during the initial stages. Consult an expert & get answers to your questions!

2779 people found this helpful

My brother is suffering from fever last 4 days. Irregular fever is coming at night. Initially he is having cold. But after 4 days of fever he is also having loose motion. No previous medication.

MBBS
General Physician,
My brother is suffering from fever last 4 days. Irregular fever is coming at night. Initially he is having cold. But ...
You are having acute gastritis due to some wrong ingestion of food thereby initially he had fever followed by diarrhea. Do not self medicate consult a doctor near your locality. Have plenty of water by mouth.

I am 60 years suffering from obesity having weight 90 kgs and also suffering from palmoplanotorpsoriasis kindly suggest treatment shall I proceed with nutri slim products for reduce weight I am regularly doing exercise for 30 minutes and I am vwry active please help me to releive from this trouble and suggest food habits to be followed I am non vegetarian thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Nutrislim products won't make you slim. You need to get proper diet and sufficient exercises daily for weight loss. Kindly consult privately for personalised management.
7 people found this helpful
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Dear sir, I am suffering from skin problem on my face I have more dark spots on my face so plzzz tell me sir what I can do?

BHMS
Homeopath, Faridabad
Dear sir, I am suffering from skin problem on my face I have more dark spots on my face so plzzz tell me sir what I c...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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I have very high fever & also a very high headache what precaution I use in this situation?

BHMS
Homeopath, Faridabad
I have very high fever & also a very high headache what precaution I use in this situation?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Can you please provide me some tips that how can I stop masturbating daily? I know it doesn't have any specific treatment then also if there are some tips to reduce the rate off masturbating?

MBBS
Sexologist, Panchkula
Can you please provide me some tips that how can I stop masturbating daily? I know it doesn't have any specific treat...
You want to reduce or stop masturbation. I advice you to take vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Avoid garlic and red chilly at home and avoid non veg and eggs always. Whenever thoughts of masturbation comes to mind, replace these thoughts by saying or teaching your mind that doing masturbation is bad for health and sex. Slowly and steadily, you will definitely win over masturbation. Follow this and give feedback.
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My periods got delayed with 15 days this time. I had safe sex with my partner. Then what could be the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My periods got delayed with 15 days this time. I had safe sex with my partner. Then what could be the cause?
Sometime it happen due to hormonal imbalance but I will sugget you to confirm it by undergoing urine pregnancy test to be on the safer side.
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I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I feel panic and my heart beat speedily for 1 or 2 sec my ecg report was normal lipid profile was normal thyroid report is also normal is that due to angina pain? I don't understand what I have to do please help me doctor.

MBBS
General Physician, Mumbai
I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I f...
Dear Lybrateuser, -You should try to reduce your weight by diet & execise -if the pain happens repeatedly after climbing stairs then it may be angina, so reduce or avoid climbing & see if there is relief -also to rule out heart problem get tread mill test & echo test done, consult a doctor.
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