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Dr. Ritu Gupta

Gynaecologist, Delhi

150 at clinic
Dr. Ritu Gupta Gynaecologist, Delhi
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritu Gupta
Dr. Ritu Gupta is an experienced Gynaecologist in Uttam Nagar, Delhi. He is currently practising at Goel Health Centre in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. Ritu Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-151, Rama Park, Uttam Nagar,Landmark: Near Mohan Lab & Pillar No763, DelhiDelhi Get Directions
150 at clinic
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Living healthy life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Patiala
Living healthy life
1. Do regular exercise.
2. Took balanced diet.
3. Avoid fast foods.
4. Increase liquid intake.
5. Eat seasonal products.
6. Check personal cleaniness.
45 people found this helpful

I had sex with my girlfriend and now her vagina is paining and she is getting loo many times. How to stop this and pain. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, she should tk, homoeopathice medicine:@Arnica month 200-6 pills thrice. Tk care.
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I am. Suffering from pcod since 2 years I take metformin about 22 months but since two months my blood sugar is getting low then I stop metformin my whole body is shivering and heart beating increasing never before has been happened me 2 days before my both bp. And sugar was low den doctor admitted me but jus gv only saline 2 bottles I do today sugar fasting it show 91.7 and hba1c 5.2 what shall I do I am. So tensed please suggest me any medicine so that my sugar level will be ok.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am. Suffering from pcod since 2 years I take metformin about 22 months but since two months my blood sugar is getti...
First of all = you do not have sugar (diabetes) secondly = metformin was given to you for pcod as metformin is also meant for insulin resistance *(which in later stage leads to diabetes) all the symptoms that happened to you were because of low blood sugar. It happened with metformin so you are advised not to take it. You don't need it! please do not be tense- eat well and forget metformin- you will be ok.
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5 Foods You Should Eat In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Foods You Should Eat In Winter

1. Root vegetables

Local produce can be hard to find when cold weather inhibits crop growth. But root vegetables like beets, carrots and turnips can withstand the cold, so local farmers can provide fresh produce and you can reap the benefits. Roast carrots for a boost of beta-carotene, or boil turnips for vitamins c and a.

2. Oatmeal

Oatmeal is much more than just a convenient breakfast food; it also provides nutrients that are essential during winter. Oatmeal is high in zinc (important for proper immune function) and soluble fiber (associated with heart health). Although instant oatmeal is more convenient, it is a bit more expensive. To eat healthy on a budget, go with old-fashioned oats.

3. Soup

Soup is winter's perfect food as long as you hold the cream, salt and beef. Look for soup recipes that call for chicken broth, vegetable broth or water as the base and include a lot of vegetables. Pair your soup with a side of 100 percent whole grain crackers for a dose of grains. Don't have any recipes handy? try cleveland clinic's tasty and healthy collard and lentil soup.

4. Tuna

For a suprising alternative to typical comfort foods often loaded with fat and sugar try sushi. Choose rolls lined with tuna or salmon. Both are good sources of vitamin d. During the winter months, when you have limited exposure to the sun, food sources of the bone-healthy vitamin become even more essential. Vitamin d deficiency is associated with impaired growth, weakening of the bones and even the risk of heart disease.

5. Broccoli

Aside from getting the flu shot and washing your hands regularly, these cruciferous vegetables may be your top defense against winter sickness. Broccoli and cauliflower are both high in vitamin c, which is associated with enhanced immune function. If you can't find fresh versions, don't fret frozen broccoli and cauliflower are just as nutritious.

47 people found this helpful

Sir I am pregnant. In this time which food is suitable for it? Is any problem will arises due to long journeys? Which type of water is suitable for this time? Which vegetables are good for eating in this time?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am pregnant. In this time which food is suitable for it? Is any problem will arises due to long journeys? Which...
All vegetables are good and it should contain all nutritious food like starch, protein and vitamins. You can have journeys. Boiled water is good.
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I am 26 years old girl I am 21 weeks pregnant. Due to my short cervix length (3.4cm) I had put cervical stitch. Is this safe to travel by car or flight?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Less you travel it is better. Good road condition and flight should not be a detterent factor particularly at this stage. But in case your amniotic sac ruptures it will be a real problem.
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Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest periods date is 27th July 2016 so how do I calculate my ovulation day, and how often should we have sex to have a baby as soon as possible.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest peri...
Prediction of ovulation day is somewhat accurate only if the periods are regular and if it is a28 to30 day cycle.first of all you need to tell me how long are you married and since how long you are planning for a baby?roughly you can keep relations between 10th and 18 day of your cycle .The first day of your bleeding is counted as 1
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Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down. Wat should I do should I consult doc or wait for some more time? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi last mnth I had my missed abortion on 21st march now this mnth I should hv my periods but till date I am not down....
After abortion oeriods may be delayed. First get urine pregnancy test done. If negative nothing to worry- if positive get usg donr.
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I am married at the age of 34 and my husband is 41 so please tell me how to get pregnant ?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am married at the age of 34 and my husband is 41 so please tell me how to get pregnant ?
Do some basic tests like hormonal tests for you to see the ovarian reserve and normal levels, tubal patency test, an a routine usg to rule out any pelvic structural problems. Your husband should have a semen analysis done. Subject to the reports you can try iui for some cycles or try ivf if the ovarian reserve is less.
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I am 47 yrs old suffering from heavy bleeding during the periods.Is it advisable to remove ovary?

BHMS
Homeopath, Surat
First go for usg of your abdomen and do lab investigation like s. Tsh and hemoglobin. Revert back to me with these reports.
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Health benefits of TEA

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of TEA

Health benefits of TEA

1. Green Tea boosts metabolism and contains antioxidant.

2. White Tea has antibacterial and antiviral properties.

3. Black Tea can help lower blood pressure and prevent heart disease.

4. Mint Tea helps treat bloating and aids digestion.

3 people found this helpful

Periods are getting delayed every month. It comes irregularly and untimely. Gets delayed upto 1/2 months to 2. What to do? What can be the reason behind it? 4 months back it was regular and was always on time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Periods are getting delayed every month. It comes irregularly and untimely. Gets delayed upto 1/2 months to 2. What t...
There may be inflammation on uterus...or any pathology in that...so go for an pelvic USG to diagnose your problem
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Menopause-how to take care

C.S.C, D.C.H, M.B.B.S
General Physician,
Menopause-how to take care

I would like to address one of your possible issues Called pms. At the monthly attack of the mother nature, women undergo a terrible combination of physical, psychological and emotional disturbances with varying severity. Though it is nothing to worry about, it highly upsets the environment for a few days.

1. Intense irritability and mood swings
2. Sadness and crying bouts
3. Poor concentration
4. Sleep disorders
5. Physiological changes including breast tenderness, headaches, digestive problems, bloating and weakness.
6. Stress, anxiety and low self esteem

These are some changes that you experience during those days. Have
You wondered about their causes?

# hormonal changes
# changes in the brain chemicals
# stress
# poor nutrition and dietary habits
# alcohol or caffeine consumption
# a family history of depression

The home remedies I am going to mention are suggested by different women who had experience fighting their pms symptoms.

1. Exercise. There is no question of what exercise and for how long. You can do any moderate exercise that you are comfortable with for at least 30 minutes. Some women also enjoy rigorous physical activity for 15 minutes. Cuddling up in bed is not recommended unless advised by the doctor.

2. A healthy diet with whole grains, fresh fruits and vegetables. Low vitamins and nutrients can aggravate pms.

3. Sugary foods, excess salt, refined foods and caffeine should be controlled.

4. Some women find relief by eating foods rich in magnesium, Vitamin b6 and vitamin E.

5. If you have digestive problems, don't go hungry. Eat small, Frequent meals.

6. See if milk can make you feel better.

7. Omega 3 acids may improve your irritability and mood swings.

8. Try pineapples. Who knows, manganese in pineapples, brown rice Or raspberries may work better.

9. Sleep well for at least 8 hours at night.

10. Cultivate a habit of going out with family, friends or engage in creative habits, go to a spa, do yoga or just about anything
That would take the stress out. Ask privately if you need further information.
127 people found this helpful

I am 16 weeks pregnant and I have low lying placenta. So what precaution I should take?

MBBS
General Physician, Mumbai
I am 16 weeks pregnant and I have low lying placenta. So what precaution I should take?
I will suggest you to take rest and there should not be any physical jerks and to follow up regularly with your treating doctor as per schedule
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I m 25 years old n newly married I just wanted to ask that I am having my periods twice within 8 days after completing my regular periods what is the reason please tell me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m 25 years old n newly married I just wanted to ask that I am having my periods twice within 8 days after completin...
Medicine german natrum mur 200 single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
1 person found this helpful
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My wife had 4th day transfer of 5 excellent embryo on 30th of Dec. When she will experience pregnancy symptoms if it will go positive.

MBBS
General Physician, Faridabad
My wife had 4th day transfer of 5 excellent embryo on 30th of Dec. When she will experience pregnancy symptoms if it ...
afer missing of period date, earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings.
2 people found this helpful
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I am suffering from 2 month gap period problem And also I want to ask I'm 20 but still I'm flat chest no boobs why is it?

BHMS
Homeopath, Faridabad
I am suffering from 2 month gap period problem
And also I want to ask I'm 20 but still I'm flat chest no boobs why is...
Hi, get your hormonal assay done as it's more related to it. Revert with reports. Medication: meantime, take homoeopathic medicine - pulsatilla 200/ one dose once a day daily for 1 month.
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I delivered on 16th december 2016 via c section. My TSH was 5.95 and I was taking 25 mg eltroxin. But from the day of delivery till 3 days I missed my eltroxin dose. Now I am experiencing extreme puffiness and swelling in my feet and leg. Is it due to the same? What should I do now?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I delivered on 16th december 2016 via c section. My TSH was 5.95 and I was taking 25 mg eltroxin. But from the day of...
take plenty of water. take hot water pack regularly .do legs up when ever u sit . don't stand for long time . take healthy food . have small and frequent meals. take plenty of fruits . take milk and milk products. do legs exercise slowly regularly.
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I Am 4.5 months of pregnant but my stomach is not seen much i'm worried Pls help me out.

MD. DGO.DSP
Gynaecologist, Mumbai
I Am 4.5 months of pregnant but my stomach is not seen much i'm worried Pls help me out.
If it's your first pregnancy don't worry after 5 months you will add a small baby bump as long as all reports are normal don't worry.
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My wife is not conceiving though she is under medical supervision for the last eighteen months. She is now taking Duphaston (1 tab. From day16 to 25) OvigynDSR (1tab. Daily) Clomipure (day3 to day 7) and Hucog hp5000 inj. Monthly once for the last two months. She only has been diagnosed with a minimum thyroid. Her age is 33years and she is a bit bulky. Kindly give me your valuable tips as what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not conceiving though she is under medical supervision for the last eighteen months. She is now taking Dup...
Are you under gynaecologist treatment .because we start the treatment after complete work up of husband and wife and if we give compute then we advice follicular study
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