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Dr. Ritu Gupta

MS - gynae, Ex. senior Resident

Gynaecologist, New Delhi

15 Years Experience  ·  300 at clinic
Dr. Ritu Gupta MS - gynae, Ex. senior Resident Gynaecologist, New Delhi
15 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ritu Gupta
Dr. Ritu Gupta is a renowned Gynaecologist in Vaishali, Delhi. She has over 15 years of experience as a Gynaecologist. She is a MS - gynae, Ex. senior Resident . She is currently associated with Shri Balaji Gynae & Neuro Clinic in Vaishali, Delhi. You can book an instant appointment online with Dr. Ritu Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - gynae - CSJM University, Kanpur - 2002
Ex. senior Resident - Maulana Azad Medical College, New Delhi - 2006
Languages spoken
English
Hindi

Location

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Ugf-2,Iiia/319, Near Pnb Bank, Sector 3 ,Vaishali,GhaziabadNew Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT
Physiotherapist, Delhi
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.
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Diet Tips for an Ectomorph

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Diet Tips for an Ectomorph

According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.

If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.

I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:

  1. Fruits
  2. Oatmeal
  3. Potatoes
  4. Yam
  5. Pasta
  6. Whole grain cereal
  7. Quinoa
  8. Vegetables

II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:

  1. Lean meat (Such as turkey or chicken)
  2. Fish (Such as halibut, tilapia, cod, etc.)
  3. Seafood (Such as crabs, prawns or lobsters)
  4. Eggs
  5. Skim milk
  6. Whey protein
  7. Cottage cheese

III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:

  1. Nuts
  2. Organic nut butter (Such as peanut butter or almond butter)
  3. Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
  4. Healthy oils (Such as olive oil, fish oil or flaxseed oil)
  5. Avocado
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I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my periods and I'm not pregnant. Why am I having such smell?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my ...
Hello, you are likely suffering from bacterial vaginosis and hence teh small. please get a vaginal swab culture done.
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Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.
Yes homeopathy can cure both of these problems from root without side effects if you take the medications regularly and for long term as per your problem as advised by doctor.
2 people found this helpful
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Sir I want to know that, When a girl pregnant then which food & medicine are the best?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir I want to know that, When a girl pregnant then which food & medicine are the best?
Hi lybrate user, if every thing is normal then in first 3 months tab folic acid, from 4th month iron and calcium tables are enough, you should take protein rich diet like milk, paneer, soya, all pulses, if you take non veg then chicken n fish is good. You can add nuts like almonds, walnuts n pista.
3 people found this helpful
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If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my last ejaculation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my...
No. It hardly contains any sperm. So pregnancy chances r very rare and remote. But you never no. Pregnancies r reported even after ejaculation outside vagina. So better to use condoms. Condom not only avoids pregnancy but also protects from many infections.
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I had done sex after 6 days of my periods get over. Is I will get pregnant or not? please give me brief answer about when we get pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had done sex after 6 days of my periods get over. Is I will get pregnant or not? please give me brief answer about ...
Small chance can not be denied. One gets pregnancy on day of ovulation which occurs 14 days prior to next expected period, ovulation days may be one day plus or minus, sperms can survive for 48 hours & ovum for 24 hours, so in one with regular 28 days cycle pregnancy likely day 11-16.
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Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai, jiski wajah se meri wife ko bathroom ke raste pe bahut dard rehta hai ,hum bahut tension me hai is baat ko lekar ki pata nhi kya hoga, so please advice me what to do. please suggest us.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai, jiski wajah ...
Bilkul tension mat lo. 35 wks tak bacche ki position badlati rahti hai baccha water mein swim karta rahta hai in Dino. Dard ke liye urine routine karvao shayad infection ho jisko treat karna jaruri hai.
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Hello, I am a 21 years old. My menstruation cycle is not regular and severe problem acidity what should I do?

BHMS
Homeopath, Delhi
Go for an ultrasound and let me know the details of your cycle so that I can suggest you a suitable homoeopathic medicine.
4 people found this helpful
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I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.
There is a possibility you have polycystic ovaries. I would advice you to get a Pelvic USG done along with a few blood tests- FSH,LH,PROLACTIN,FASTING SERUM INSULIN, TESTOSTERONE. Medicines will depend on the results of these.
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Is there any chance for pregnancy on 12 th day from periods without breaking hymen and with only precum. From how many days after intercourse we can check using a pregnancy kit.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
UPT is done 2 days after missed periods .. various other costlier assays are available to know pregnancy before missed periods.
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I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem.
Please do a pregnancy test. There can be slight chance of pregnancy or failure after family planning operation.
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Dear Sir / madam Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penetration. Please.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Dear Sir / madam
Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penet...
no oral sex doesn't make any problem, only your wife cannot become pregnant by this method, but there are no health issue related with this.
8 people found this helpful
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What is the best time for safe sex with partner.

MBBS
General Physician,
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
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I am married and I don't want to have pregnant for 1 year please give me suggestion what can I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am married and I don't want to have pregnant for 1 year please give me suggestion what can I do?
Use a regular contraception like contraceptive pills. For it to be effective you have to take them everyday. Alternatives are injections, coil or simply condoms. However whatever you choose it is important to understand that they all have failure rates and compliance is very important.
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Are painkillers like brufen, harmful during periods? I heard that one should not take painkillers to remove pain during periods, along with that one should not bath also in the starting 3 days of periods.

MBBS, MBA (Healthcare)
General Physician, Delhi
Are painkillers like brufen, harmful during periods? I heard that one should not take painkillers to remove pain duri...
yes avoid pain killers, it has so many complication. if pain is severe take crocin pain relief , occasionally.
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I am suffering from irregular menstrual please give me some suggestion.

MD - Alternate Medicine, BHMS
Homeopath,
I am suffering from irregular menstrual please give me some suggestion.
Hello I would suggest you to get usg done. If everything normal take mixture of ayurvedic medicines. Namely ashokarishta ashwagandharishta kumariasav and punanrnavasav 3 teaspoons with equal quantity of water for three months.
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As my mensuration cycle is irregular. Due to irregularities my weight is gaining.

BHMS
Alternative Medicine Specialist, Vadodara
As my mensuration cycle is irregular. Due to irregularities my weight is gaining.
If you hv irregular menses & obesity problems you may suffering from pcod. You should consult gynecologist.
4 people found this helpful
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I am married for over 2.5 years now. Trying for a baby but couldn't succeed. More importantly I am losing interest in sex. Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married for over 2.5 years now. Trying for a baby but couldn't succeed. More importantly I am losing interest in...
Get full hormonal profile of both of you done. And you should meet a counselor, and infertility specialist.
5 people found this helpful
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