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Dr. Ritu Gupta

MS - gynae, Ex. senior Resident

Gynaecologist, New Delhi

15 Years Experience  ·  300 at clinic
Dr. Ritu Gupta MS - gynae, Ex. senior Resident Gynaecologist, New Delhi
15 Years Experience  ·  300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ritu Gupta
Dr. Ritu Gupta is a renowned Gynaecologist in Vaishali, Delhi. She has over 15 years of experience as a Gynaecologist. She is a MS - gynae, Ex. senior Resident . She is currently associated with Shri Balaji Gynae & Neuro Clinic in Vaishali, Delhi. You can book an instant appointment online with Dr. Ritu Gupta on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MS - gynae - CSJM University, Kanpur - 2002
Ex. senior Resident - Maulana Azad Medical College, New Delhi - 2006
Languages spoken


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Shri Balaji Gynae & Neuro Clinic

Ugf-2,Iiia/319, Near Pnb Bank, Sector 3 ,Vaishali,GhaziabadNew Delhi Get Directions
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Hello All, I am 25 year, I got married 5 month before and would like to know about the precaution. We both are planning to take Precaution as we are not ready for child now. I want to know about DEPO PROVERA INJECTION. Is it good to take injection precaution method or I should go for any other option? Is there any side effect to use this precaution or we should go for regular pill?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello All, I am 25 year, I got married 5 month before and would like to know about the precaution. We both are planni...
Depo-Provera injection is quiet ok for most women with 99% success rate and a single dose provides contraception for 12-14 weeks.. But it’s not recommended for those who have unexplained vaginal bleeding,Liver disease,Breast cancer and Blood clots .But continuous usage of this injection may have few side effects also like Irregular menstrual periods, or no periods at all,Headaches ,Nervousness,Depression, Dizziness,, Changes in appetite,Weight gain,Unwanted facial and body hair,Hair loss and Loss of bone mineral density.Change in the menstrual cycle is the most common side effect. You may have irregular bleeding or spotting. After a year of use, about 50% of women will stop getting their periods. Their periods usually return when they no longer get the shots.Long-term use of Depo-Provera may lead to loss of bone mineral density, which makes osteoporosis more likely. This risk is greater if you've taken the shot for longer than 2 years, especially if osteoporosis runs in your family, you drink a lot, you smoke, or you have other risk factors for the condition. But most importantly You can become pregnant as soon as 3 to 4 months after your last shot. But it takes some women up to a year or 2 to conceive after they stop using this type of birth control. This time frame seems unrelated to how long you used the shot. Taking regular pill is a good option than this injection but again some women complain of weight gain with pills also.So the best contraceptive is CONDOMS and a knowledge of safe periods in which you can have relations without a condom without fear of pregnancy and women health will remain intact.Consult me
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My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut n medicine which controlled the condition. Few days back consulted another gynaecologist. She wrote some tests such as pelvic ultrasound, pap smear, endometrial biopsy .the results of the tests came clear. Only ultrasound shown bulky uterus with small fibroids and level of prolactin serum high .after which she suggested some vitamin medicines and said to continue primolut n only from 5th day of month. She stopped taking primolut. And after 2-3 days again the problem of abdomen pain and bleeding is happening. Please help and suggest some solution immediately.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut ...
Hello- These kinds of symptoms are faced by most women in their late fourties due to menopausal changes in the body physiology. Improper dietary intake and faulty schedule done up till 40 years result in complicated menopausal condition after 40. Bulky uterus and uterine fibroid suggest that the normal physiology of the uterus is affected up to a greater extent. More over hormonal imbalance in the later stage has worsen the condition of your mother. If not treated it will cause blood deficiency and the doctor will force you towards hysterectomy (removal of uterus) which will be the most wrong step taken by you up till now.Still I can assure you that menopausal menstrual complications can be cured effectively with ayurveda. Consult if interested.
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Is my girlfriend pregnant as we had unprotected sex on 5 feb and its was on her ovulation day she is not showing any signs of pregnancy uptil now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is my girlfriend pregnant as we had unprotected sex on 5 feb and its was on her ovulation day she is not showing any ...
Dear user. There are many things to be satisfied to conceive including her general conceiving ability, your ability to become a father, timing of sex etc. If all these conditions are positively satisfied, and if you have ejected your semen inside her vagina on her ovulation day, then there could be pregnancy. Wait and watch. Take care.
1 person found this helpful
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All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
All About Panchakarma Therapy

The popularity of Ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the Panchakarma Therapy. Let's take a look at this form of alternative healing.

What exactly is Panchakarma Therapy: Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in Ayurveda. The functions of Panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the Therapy:

  1. Vamana: This is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance Kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has Chronic Allergies, Hyperacidity, congestion, Bronchial Asthma, obesity among other disorders.
  2. Basti or the irrigation of the colon: Although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all Panchakarma treatments as it clears out toxins from all three doshas, namely Kapha, Pitta and Vata.
  3. Virechana or purgation of the toxins through the gastrointestinal tract: This therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from Asthma, Digestive disorders, Constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.
  4. Nose cleaning or Nasya: The main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the Kapha toxins that have accumulated over time.
  5. Raktamokshana: This is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the Panchakarma Diet: This is one of the most important parts of the Panchakarma Therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.

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I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Still doctor asked to continue medicine recently thyroid nd pcos also detected, taking medicine obimet sr 500 I feel strong dizziness for quite long time, it is strong for sometime. Pls suggest age 27 years, weight 66 kg. Height 5ft 3 inch.

Sexologist, Panchkula
I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Stil...
You have bp, thyroid and pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I am taking treatment from 2 years but I am not feeling better. Please help me.

I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I...
Take homoeopathic medicine pulsatilla200 - 6 pills daily and gossipium mothertincture 10 drops half cup of water 3 times a day.
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Gale Mein Jalan ka Ilaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Gale Mein Jalan ka Ilaj

The food we eat needs to be digested properly. Digestion ki is prakriya ke dauraan hamare pet mein ek acid banta hai. But most of the times the quantity of this acid produced is more than it is required. This may cause khatte dakaar, which may lead to a burning sensation in the throat and chest, gas and fatigue.

Gale mein jalan ke aur bhi reasons ho sakte hain. Khaane se allergy, bacterial and viral infections and inflammation of the oesophagus kuch aise he reasons hain. Many a times, pain in throat is due to viral infections such as the common cold or flu which is accompanied by running nose, khaansi aur bukhar.

To deal with mild burning sensation in the throat, it is important to introduce a few lifestyle-related changes. Bazaar mein bhi medications uplabhd hain jo gale ki jalan se rahat dilati hain. This article explains some remedies to bring relief in case of gale ki jalan.

Self Help: Weight loss stomach par pressure kam karta hai and it also eases acid reflux. This, in turn, helps reduce burning sensation in throat. Lemon juice aur apple cider vinegar ko paani ke saath lene se bhi gale ko araam milta hain.

As a best practice, gale ki jalan se raahat paane ke liye aap choti meals frequently lein. Reduce alcohol, quit smoking, zyada masaledaar khane ko avoid karein aur khoob paani piyein.

  1. Baking soda: Adhe teaspoon baking soda ko ek glass paani mein mix karke peene se gale mein jalan kam hoti hai. Yeh humare stomach ke acid ko neutralize karta hai.
  2. Aloe vera: Khaana khaane se pehle ek cup of aloe vera juice peene se gale aur seene ki jalan se bacha jaa sakta hain. Yeh ek laxative ki tarah kaam karta hain and also brings relief in case of constipation.
  3. Throat sprays and lozenges: Chloraseptic spray has antibiotic and numbing properties. Yeh gale ke dard ko bhi kam karte hain aur infection ko bhi thik kar dete hain. Lozenges bazaar mein asaani se mil jaati hain and it helps soothe an irritated throat.
  4. Ayurvedic treatment: Raw amla gale ko araam deta hai aur acidity se rahat deta hai. Tulsi ke patte roz subah khaali pet khane se gas nai banti hai aur gale ki jalan mein araam milta hain. Gur is also an effective cure for the condition as it soothes the throat. Dhoodh mein haldi mila kar lena cures any type of throat infection and reduces pain.
4671 people found this helpful

We are married couple (32 age Male, 29 age Female). We have been trying to conceive for last 4 months. We need to use lubrication (Vaseline) during the sex. What are some of pregnancy friendly lubricant that I can buy in local stores.

MD - Obstetrtics & Gynaecology, MBBS
We are married couple (32 age Male, 29 age Female). We have been trying to conceive for last 4 months. We need to use...
If you need to use vaseline during sex, and you are trying to conceive, then be aware that vaseline is spermicidal and hence acts as a obstacle to conceive. Most lubricants are spermicidal and hence the nest would be to try and get as much natural lubrication as is possible. Before penetration, during foreplay please get famililiar with the private parts of the female. At the topmost part of the external vulva, is a fold of skin between which is enclosed a small bead like organ called clitoris. If the clitoris is massaged it will result in engorgement of the erectile tissue in the female and hence in preparation good lubrication will be thrown by the accessory glands. This will solve most of the problems as natural lubricant is very sperm friendly. During sex if you have routine man on top position it prevents the clitoris from being stimulated. Lubrication is a sign of arousal. If the woman is aroused her vagina gets lubricated, in preparation for the coitus naturally by the secretions of the accessory sex glands I would suggest you bring your partner at the edge of the bed, ask her to hold her legs apart and you can stand by the bed, between the legs and enter the vagina this way. In this position the visual stimulus to your erection and also your hands are free to stimulate the clitoris to get her aroused and hence more lubricated.
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Burp A Lot? 8 Ways You Can Prevent It!

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Burp A Lot? 8 Ways You Can Prevent It!

After eating a meal to your heart’s content, it is very normal to burp or belch. However, it is normal only when it happens occasionally, or after a meal, for someone used to a contented meal every single time. On the other hand, excessive burping or belching can happen due to two reasons.

  1. Excessive air intake: There are multiple ways that excessive air can reach the food pipe. Sucking on straws, chewing gum constantly and ill-fitting dentures are some common reasons for burping.
  2. Digestive problems: Ulcers in the stomach, prolonged gastric, gallstones and rarely, esophageal or stomach cancers can also cause burping.

When to see a doctor
Check with a doctor if you have persistent burping, followed by a meal or otherwise, and accompanied by the following symptoms.

  1. Nausea
  2. Bloody stools
  3. Abdominal pain
  4. Vomiting
  5. Weight loss
  6. Fever

Preventing belching

  1. Go slow when eating and/or drinking: Most of us are pressed for time and eating and/or drinking has now become a task that needs to be finished quickly. Eating fast causes air to be swallowed, and therefore one of the best ways to stop burping is to eat slowly. Sitting in a calm, relaxing environment when eating also allows one to enjoy the food and avoid or stop burping.
  2. Avoid taliking while eating: There is always so much to catch up, whether at home or outside. So, talking while eating is a common practice. This is not just bad manners, but there is also a lot of air that is swallowed, which leads to burping. A solution is to chew the food properly, which not just helps stop burping, but also aids in better food digestion by mixing it adequately with saliva.
  3. Substitute coke with water: Carbonated drinks are another reason for belching. Replacing them with water, tea, or anything noncarbonated is advisable, not just from burping perspective, but also from the excessive sugar consumption. Carbonated drinks are just sugar solutions, and are absolutely of no nutritive value.
  4. Avoid straw: When possible, drink from a glass and avoid straws. This reduces the amount of gas taken in and helps stop burping
  5. Quit smoking: Quitting it has multiple health benefits, and getting rid of smoking is just one of them.
  6. Dentures: Ill-fitting dentures can be a reason for belching, and so they should be checked and corrected, if required, in a person who has persistent burping.
  7. Chewing gum: Constantly chewing gum contributes to burping, and so avoiding chewing gum or sucking on hard candy is another way to control burping.
  8. Avoid certain foods: Foodstuffs like broccoli, cauliflower, lettuce, sprouts, and lentils can produce excessive gas and should be avoided in people who have persistent burping.

Follow the above steps in your daily routine; still if your burping problem persists, it is time to consult your physician.

9436 people found this helpful


FNB Reproductive Medicine, MD -Obstretics & Gynaecology, MBBS
Gynaecologist, Delhi

What is PCOS?
There are no cysts in ovary instead the normal development of egg is arrested due to hormonal imbalance.

I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overcome this? And also since few months my chest is paining.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overco...
check your haemoglobin level you are thalaseemia minor you have to take folic acid tablet but you may be having iron defeciency also
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How to get rid of heat rash

Homeopath, Sindhudurg
How to get rid of heat rash
Get rid of heat rash with milk.
1 person found this helpful

Benefits of Alum - फिटकरी के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Alum - फिटकरी के फायदे

फिटकरी एक रासायनिक यौगिक (हाइड्रेटेड पोटेशियम एल्यूमीनियम सल्फेट) है जो संरचना में क्रिस्टल जैसा दिखता है। अपने स्वाभाविक रूप से होने वाली अवस्था में, 2,000 से अधिक वर्षों तक इस पदार्थ का उपयोग विभिन्न प्रकार के अनुप्रयोगों में किया गया है। फिटकरी जल शोधन, आफ़्टरशेव उपचार और बुराई के प्रभावों को रोकने के लिए जाना जाता है। फिटकरी के पाउडर का इस्तेमाल विभिन्न प्रकार के अनुप्रयोगों में किया जाता है जैसे डीओडरन्ट और अचार तैयार करना, क्योंकि यह बैक्टीरियल वृद्धि को बाधित करने में सक्षम है। फिटकरी के पाउडर का उपयोग चमड़े के कमानों, रंगाई, बेकिंग पाउडर और अग्निरोधी वस्त्रों में भी किया जाता है।

फिटकरी का लाभ
आप मुँहासे और मांसपेशियों में ऐंठन सहित स्वास्थ्य स्थितियों की विस्तृत श्रृंखला को हल करने के लिए फिटकरी का उपयोग कर सकते हैं। 
1. नासूर घावों के लिए: आम तौर पर नासूर के घावों के लिए, फिटकरी का एक छोटा टुकड़ा पाउडर कर के, एक चुटकी नासूर की पीड़ा के भीतर दबाया जाता है। मुँह के छाले के लिए, आप इसको उबलते पानी मे डालकारर इसका माउथवॉश भी बना सकते है। 
2. शेविंग के लिए: फिटकरी का उपयोग सदियों से एक आफ़्टरशेव के रूप में किया गया है। शेविंग के बाद, कुछ सेकंड के लिए गीला चेहरे पर थोड़ा सा फिटकरी रगड़ें।
3. पैरों के दाद के लिए: फिटकरी पाउडर शायद पैरों के दाद से निपटने के लिए सबसे अच्छा घरेलू उपाय है। गर्म पानी में 2-3 चम्मच फिटकरी पाउडर शामिल करें और लगभग 20 मिनट तक अपने पैरों को इसमें डाल लें। पैरों के दाद को तेजी से कम करने के लिए इससे रोजाना करें। 
4. मुँहासे के लिए: फिटकरी का उपयोग मुंह के निशान, मुँहासे निशान, मुँहासे और मुँहासे उपचार के लिए व्यापक रूप से किया जाता है। फिटकरी पाउडर को पानी के साथ मिलाकर मुँहासे पर लागू करें। इसे 20 मिनट के लिए छोड़ दें और चेहरे को साफ पानी से धो लें। 
5. बालों को हटाने के लिए: प्राचीन युग में महिलाएं ऊपरी होंठ बाल जैसे अवांछित चेहरे के बाल को हटाने के लिए फिटकरी का उपयोग करती हैं। वैक्सिंग या बालों को काटने के बाद गुलाब के पानी के साथ फिटकरी पाउडर का मिश्रण लगाने से बालों का विकास धीमा हो सकता है। 
6. काले घेरे और ब्लैकहैड्स के लिए: फिटकरी से बना फेस पैक ब्लैकहैड्स को हटाने और काले घेरे का इलाज करने के लिए बहुत अच्छा काम करता है। 
7. रूसी और जूँ के लिए: रूसी को कम करने और खुजली वाली खोपड़ी का इलाज करने के लिए, स्नान करने के दौरान, शैम्पू में फिटकरी पाउडर और नमक की एक चुटकी मिलाएं। 
8. एक डिओडोरेंट के रूप में: फिटकरी एंटीसेप्टिक और जीवाणुरोधी गुणों के कारण एक डिओडोरेंट के रूप में अद्भुत है। केवल एक ध्यान रखने की बात यह है कि इसे दैनिक उपयोग नहीं किया जाना चाहिए।
9. मामूली रक्तस्राव के लिए: फिटकरी का इस्तेमाल मामूली घाव और खरोंच के कारण छोटे रक्तस्राव के इलाज के लिए किया जाता है। घाव पर फिटकरी पाउडर छिड़कने से रक्तस्राव को रोकने में मदद मिल सकती है।
10. पेचिश के लिए: शोधकर्ता का का कहना है कि फिटकरी जड़ पेचिश के प्रबंधन में मदद कर सकती है।
फिटकरी बहुत सस्ता भी है, तो विभिन्न प्रकार की बीमारियों के उपचार के लिए फिटकरी का एक ब्लॉक घर पर रखने का प्रयास करें!

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I have unprotected sex for last month and I suffer from all pregnancy symptoms my period were also late. But period occur with heavy bleeding 4 days late. And 2nd day of period there is no bleeding. What is the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you had menses which was heavy on first day you r not pregnant for sure. Even if menses are coming less how does it matter as your primary concern of not getting pregnant is not there any more.
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Hi doc. I used precaution bt April 1st itself I got abortion na so is it good to have sex now. thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I took pregnancy test so it is positive. I want to abort it pls suggest me tablet and the procedure its urgent please.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I t...
Please consult a gynaecologist in your area and get it done. Without supervision by a doctor doing abortion is dangerous. They will first ascertain whether the pregnancy is intrauterine and then the size of the foetus and depending on your health condition will decide which is the best method for you. Please do not go blindly on self medication. Consult a doctor personally.
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She has already taken abortion pills 2 times. If she take again then she feel any problems in future or not .What is duration of taking oral pills. Up to how much days. From last menstrual.

Homeopath, Hyderabad
Don't use much of contraceptive pills as they have side effects and also may hamper future chances of getting pregnant.
1 person found this helpful
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Ridged Gourd

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Ridged Gourd

Indian summer vegetable - Ridged gourd (tori, turai)

Ridged gourd- It is also known by other names such as loofah, luffa, turai, turiya, tori etc.

It helps in purifying blood, lower the sugar level of the blood and it is good for stomach. We can also drink the juice of tori in the morning which will help you to protect from infections.

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