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Dr. Ritu Gupta

MS - gynae, Ex. senior Resident

Gynaecologist, Delhi

16 Years Experience  ·  400 at clinic
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Dr. Ritu Gupta MS - gynae, Ex. senior Resident Gynaecologist, Delhi
16 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ritu Gupta
Dr. Ritu Gupta is a renowned Gynaecologist in Vaishali, Delhi. She has over 16 years of experience as a Gynaecologist. She is a MS - gynae, Ex. senior Resident . She is currently associated with Shri Balaji Gynae & Neuro Clinic in Vaishali, Delhi. You can book an instant appointment online with Dr. Ritu Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - gynae - CSJM University, Kanpur - 2002
Ex. senior Resident - Maulana Azad Medical College, New Delhi - 2006
Languages spoken
English
Hindi

Location

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Shri Balaji Gynae & Neuro Clinic

Ugf-2,Iiia/319, Near Pnb Bank, Sector 3 ,Vaishali,GhaziabadDelhi Get Directions
400 at clinic
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Dear Sir. Maine 6 july ko sex kiya tha with safety ke sath .aur meri wife ki time period last 26 jun ko aaya tha. But abhi tak es month time period nahi aaya. Plzz suggestion kare. Time period kyun nahi aaya. Normally har time par aa jata h.es bar hi nahi aaya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear Sir.
Maine 6 july ko sex kiya tha with safety ke sath .aur meri wife ki time period last 26 jun ko aaya tha. But...
Go to local medical shop, buy" prega preg color test" use first urine of morning time, result can confirm pregnancy if any. Regards,
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5 Tips On Managing Running Injuries!

BPTh/BPT
Physiotherapist, Delhi
5 Tips On Managing Running Injuries!

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures.Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
4356 people found this helpful

I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasing. What can be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasin...
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process detoxification is very important in this case go for basti & virechan.
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I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home pregnancy test show negative only. I am feeding women. Please suggest ideas.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home...
Hello, During lactation, menses can be irregular, so there is no real need to be worried, just adopt barrier contraception or IUCD to prevent accidental pregnancy.
1 person found this helpful
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Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering the penis in vagina.

MBBS
Sexologist, Panchkula
Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering...
You have early ejaculation problem. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
2 people found this helpful
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How To Deal With Sexual Addiction?

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
How To Deal With Sexual Addiction?

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and healthy or be focused on activities that are socially frowned upon. It can manifest itself in the form of one night stands, engaging with prostitutes, watching porn excessively etc. Thankfully, as with any other kind of addiction, sexual addiction can be treated.

It is not easy to diagnose a sex addict as this form of addiction has many stages. Some of the symptoms a sex addict professional looks out for are:

  1. Intense sexual urges.

  2. Abnormal sexual activities.

  3. Difficulty connecting with people emotionally.

  4. The use of sex as an escape from uncomfortable situations etc.

  5. Irresponsible sexual behaviour.

Hence, the first step to coping with sexual addiction is for the patient to visit a doctor and accept that he or she has a problem. Many addicts do not realise they have a problem and lie to both themselves and their partners about the addiction. For example, most sexual addicts tell themselves that they watch porn only occasionally and that is simply harmless fun.

Once diagnosed, an addict needs positive motivation. Humiliation or looking down on the person because of his or her habits may worsen the situation instead of helping the person. Overcoming an addiction to pornography, voyeurism, phone sex, compulsive masturbation etc require intense effort and for this the person needs to feel that the people around him support him.

The patient and his loved ones also need to recognise the symptoms of the addiction. For example, if a person tends to watch pornography at night, he needs to ensure that he is occupied with something else until the urge to watch it goes away. In achieving this he may need the help of the people he lives with.

In some cases, psychotherapy may also be required to treat sexual addicts. This can be in the form of both inpatient and outpatient treatment programs. Psychotherapy takes the form of both one on one counselling sessions and group exercises. If you wish to discuss about any specific problem, you can consult a sexologist.

5892 people found this helpful

Please suggest Is it better to have sex everyday or every other day in the fertile days when I am trying to conceive. Please suggest me for that.

MD - Obstetrtics & Gynaecology, DNB - Obs & Gynae, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Bask & Advanced Reproductive Techniques
IVF Specialist, Mumbai
Please suggest Is it better to have sex everyday or every other day in the fertile days when I am trying to conceive....
It does not matter. Everyday is also fine and so is every alternate day. Important is not to get too stressed about it or make it a mechanical chore. Do it as often as you feel like.
1 person found this helpful
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Hi, I am 25 years old, married female, having a kid of 2 year. Last year I inserted IUD (Copper T) for long term contraception purpose. From 1 year I am suffering from untimely menstrual cycle with a continuous prolongation of more than 2 months, what to do? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Hi, I am 25 years old, married female, having a kid of 2 year. Last year I inserted IUD (Copper T) for long term cont...
First investigate the cause of long cycle. If cause is found treat it. If no cause is found, consider removal of copper t.
1 person found this helpful
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I feel something different to my vagina. But I didn't figure it out. What is that? please suggest me is there anything serious.(I don't have any other prob like itching etc)

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
Unless and until we get a physical examination of your pelvis done it's hard to comment as to what can be the cause. I request you to check yourself up with a lady sexologist or gynecologist and come to a diagonosis. Whatever the issue we can surely help you out. So don't delay amen. See a good doctor.
7 people found this helpful
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