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Dr. Ritu Gupta

MBBS, Diploma in Diabetology

General Physician, Delhi

25 Years Experience  ·  100 at clinic
Dr. Ritu Gupta MBBS, Diploma in Diabetology General Physician, Delhi
25 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ritu Gupta
Dr. Ritu Gupta is one of the best General Physicians in Kalkaji, Delhi. He has over 25 years of experience as a General Physician. He studied and completed MBBS, Diploma in Diabetology . You can consult Dr. Ritu Gupta at Physio Care in Kalkaji, Delhi. Book an appointment online with Dr. Ritu Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jammu Medical College, - 1992
Diploma in Diabetology - Medvarsity College, - 2010
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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Physio Care

#21/662, Govindpuri Extension, Kalkaji. Landmark: DDA Shopping Center, DelhiDelhi Get Directions
100 at clinic
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I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And what are the symptoms of flu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And w...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful
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My mother's age is 69 years and she is suffering from a skin disease in her legs from last one year, in which here are red patches and they are very itchy and sometimes feels pain too. Currently having Ayurveda treatment from past 3 months but there hardly there is any improvement. I asked them is it psorisis but they refused that it's not. Please suggest as we really need correct treatment and want relief from that problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My mother's age is 69 years and she is suffering from a skin disease in her legs from last one year, in which here ar...
Please give her following medicines:- Calcarea Sulph 30 / 5 drops in little water thrice a day for one week. Sarsaparilla Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am suffering wth hard cough and whn the cough starts it causing me chest pain so do you suggest any solution for dis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering wth hard cough and whn the cough starts it causing me chest pain so do you suggest any solution for dis.
You may take the following ayurveda medicines. 1- kaphkuthar ras ---2 tabs laxmivilas ras ---1 tab sitopaladi ---5 gram ---------------------------------------- this is one dose. You may take twice daily with honey and ginger extract + tulasi leaves extract for 15 days.
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I have a big sexual problem. It is quick fall during sex. please help me to stay a little longer?

MBBS
Sexologist, Panchkula
I have a big sexual problem. It is quick fall during sex. please help me to stay a little longer?
Hello, you have early ejaculation problem. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
1 person found this helpful
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P.C.O.D Best Diets

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query

Rspctd Sir What kind of application of herbal presentation and safe oral herbals makes penis size increase? Give some medicine. Thnk you.

BAMS, MD Ayurveda
Sexologist, Lonavala
Rspctd Sir What kind of application of herbal presentation and safe oral herbals makes penis size increase? Give some...
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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I am having sleep paralysis I see things when I am awake it's real or a myth if it is really happening how to cure it is there any medicine fr it.

MBBS
General Physician, Mumbai
Get an EEG done and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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My penis size is small and sex timing also very short so plzzz ans what can I do.

MBBS
General Physician, Delhi
My penis size is small and sex timing also very short so plzzz ans what can I do.
Hello, please let me know size of your penis to rule out micropenis which may of some concern, the duration of sexual act or stamina or performance vary from person to person depending upon the psyche to control it. Few people complain of premature ejaculation and few complain that they are not able to discharge in time. Some techniques as per sexologist kinsey can be applied where root of the penis is pressed for few seconds before expected emmision and thereby emmision is delayed for some time. The technique require some personal training for few days and correct dietary habits.
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Hai sir .I have paining in penis balls .what can you do .in balls different type is there like up and down. Give me suggestion sir. Thank you.

BHMS
Homeopath, Sindhudurg
Hai sir .I have paining in penis balls .what can you do .in balls different type is there like up and down. Give me s...
Over masturbation depletes the body of necessary neurochemicals, which help power the sex drive and keep the body in a balanced state. Men who masturbate in excess see a depletion in blood flow and an increase of the inflammatory responses. When the testicles experience a reduction in blood flow along with inflammatory signals, pain can ensue. Men who over masturbate see a decrease in testicular circulation and an increase in stagnation that leads to pain and testicle soreness. Meanwhile the testicles experience an increase in testicular interstitial tissue edema that creates groin pain.
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I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After masturbation I got so tired. How can I increase thwt masturbation time? Is there any problems after the marriage? Please tell crct solutions.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After mastur...
Excess of everything vis injurious to health. As over masturbation may cause weakness of your organ n body. N as far as th timing is concerned it all depend on th sexual pleasure n fantasies. You need not to worry about it. Just concentrate your mind towards some other activities n once a week masturbation is ok.
4 people found this helpful
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I am suffering from constipation problem by birth. I have already taken treatment of allopathic and ayurved also but not getting well. Please advise me what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from constipation problem by birth. I have already taken treatment of allopathic and ayurved also but ...
Take natural 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Suggest some good dry fruits which One can take daily, how much to take (quantity) number of times to be taken in a day and the best time to take it. (Morning/Afternppn/Evening/Night)

MBBS
General Physician, Allahabad
Take 5 almonds with walnuts 4 after breakfast daily and boil dried dates 5 in number with milk till milk is half then eat the dates and drink milk at bedtime.
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My back is aching since past three days. And it annoys me while sleeping. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back is aching since past three days. And it annoys me while sleeping. What should I do now?
you are just 20 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
3 people found this helpful
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Gastritis - Easy Home Remedies that Help You Treat it

MBBS
General Physician, Allahabad
Gastritis - Easy Home Remedies that Help You Treat it

Soreness or swelling that occurs on the inner lining of the stomach is commonly referred to as Gastritis. The main characteristics of this condition include severe stomach pain, constipation, blood in the stool and diarrhoea. The development of gastritis can also cause stomach ulcers. There are many reasons why gastritis or functional abnormality of the stomach is caused, and the main causes include:

  • Food poisoning
  • Consumption of alcohol, fried foods and caffeine
  • Intake of steroids and drugs
  • Allergy to certain foods
  • Physical stress due to flu or some surgery
  • Unbalanced and stressful lifestyle

Symptoms of Gastritis
The main symptoms that occur due to gastritis include discomfort and burning sensation, pain in the stomach, vomiting, poor digestion, dyspepsia, acidity and headache. Some people even experience a feeling of fullness in the upper abdomen after eating food. If any of these conditions last longer than a week, it is advisable to visit a doctor to determine the cause.

Home remedies

  • It is very necessary to adopt a healthy lifestyle and eating small and frequent meals is always better than eating large three meals in a day.
  • It is always better to avoid foods that irritate your stomach and hence it is best to avoid fried, acidic and spicy foods.
  • One of the major reasons behind the occurrence of gastritis is stress. It is necessary that we be trained to cope with this condition and perform relaxing activities that would calm our body and mind like yoga and meditation.

Treatment for Gastritis
It is always better to intake foods like cheese, cereal, baked potatoes, soup and chicken instead of carbonated beverages and painkillers to eliminate this condition. Aloe Vera juice can also be consumed as it is good for treating gastritis problem, and it is very important at first to start with a small amount of the juice. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3456 people found this helpful

I am 73 years old retired male person. And suffer from catching cold quite frequently particularly in Rainy and winter season. Snizz almost every day morning that continues till 9 a.m.

PDDM, MHA, MBBS
General Physician, Nashik
I am 73 years old retired male person. And suffer from catching cold quite frequently particularly in Rainy and winte...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I have too much itching all over in my thigh since last year and I am not getting any remedy please suggest me some tips. Thank you.

MBBS
General Physician, Mumbai
I have too much itching all over in my thigh since last year and I am not getting any remedy please suggest me some t...
If it is due to fungal infection than apply micogel ointment at night and take candiforce 200 mg at night for two weeks
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I am 28 year old. I have pain in my penis and stomach from 4 days. I am getting pain suddenly. After sleeping I did not get any pain. During pain I am feeling somebody has inject injection like that. Is this is a disease or its just like a normal pain? Please help me doctor.

DGO, MBBS
Sexologist,
I am 28 year old. I have pain in my penis and stomach from 4 days. I am getting pain suddenly. After sleeping I did n...
It appears to be due to stress / anxiety, so relax and wait for few days. If it were a serious issue you would get pain during sleep, but during sleep you are stress free so you don't feel pain. However if it is very troublesome then see a doctor.
6 people found this helpful
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My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling that my neighbor house people is talking like that. She feels insecure feeling. We already went to psychologist and he given some tables to reduce stress after initial counseling. Doctor told me that some liquid in brain produced more. Nearly 4 weeks medicine she took, first two weeks she was in her sisters house, she feels better there, before one week we came to our house. Here also for first 5 - 6 days she was quit. But for last 2-3 days, she is telling the same. What I do now sir. I Know that no such sound is hearing by me. I want to bring out my wife from this situation. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling ...
It sounds like there is more to this than has been identified so far. Please seek a second opinion from another psychiatrist and she must go for counseling too along with the medication. It is the combination of these two therapies that she can get the best results. She will need to take her parents along to identify any childhood influences and for genetic factors too. She will need a lot of your support and careful monitoring to really help her through this.
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My daughter is of age 8.5 yrs, but her body weight is only 20 kg. She most of the time complained about lower abdomen pain and don't eat chapati. I consult with 2 or 3 dr they have suggested for ultrasound. In which some infection was coming. On basis of that they suggested some medicine. But still my daughters do not eat meals. She only take rice with aur cereals and sabji. But don't eat chapaties. Kindly suggest what i need to do? Thanks in advance!

DMB
Pediatrician, Chennai
Your daughter's growth chart needs to be looked into as a single value is not of much use. If there is loss of weight or not gaining weight over a few months, then it is important. You have not mentioned whether the lower abdomen pain is present for a long time or of short duration. If more than a few weeks, get a stool examination and a urine examination to look for infestation and infection. There is no need to press her to have Chapathis. You can give a wholesome diet with other cereals, eggs, pulses, vegetables and fruits.
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