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Dr. Ritu Gosain

Homeopath, Delhi

600 at clinic
Dr. Ritu Gosain Homeopath, Delhi
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritu Gosain
Dr. Ritu Gosain is an experienced Homeopath in Greater Kailash, Delhi. He is currently associated with Goel's Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Ritu Gosain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M-179, Basement, Greater Kailash - II. Landmark: Near Savitri Cinema Hall, DelhiDelhi Get Directions
600 at clinic
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Can someone help me with the correct way of getting hair transplantation done? The whole process, methodology, maintenance, risks (if any), hospital/doctor, etc.

MD - Dermatology
Dermatologist, Pathanamthitta
Can someone help me with the correct way of getting hair transplantation done? The whole process, methodology, mainte...
Hair transplantation is of different types. Fue, fut being the most popular forms. Which method is appropriate for you can b decided only after examining your scalp. Maintenance vil involve taking tablets and applying medications along with other minor details which vil all b explained to you in case you decide to do it. It doesn't have too many risks if done with peop, e who know how to do it.
1 person found this helpful
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My brother is 7 yrs. Old and having the problem of cough and sneezing. His problem is for about 2yrs. Is he had any major issue. He also grts headache in a week and also get fever I think that he get pneumonia. Is it so?

MBBS
General Physician, Mumbai
He must be suffering from sinusitis and for pneumonia to confirm we have to examine him for further guidance
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I am suffering from problem like piles continue pain and some time problem of bleeding. Its happening since last 15 Days. My age is 47 yrs.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. take fiber diet. take tab pilex one tab 3 times daily for one month. use anovate ointment on anus., if not ok then consult doctor.
1 person found this helpful
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My stomach is big and my height per my weight is also very 85 please give solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My stomach is big and my height per my weight is also very 85 please give solutions.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I feel something harsh in my neck since last one week. Slightly Dry cough also gets started since last 2 days. I thought it might be normal but I have no cold and all. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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Sir I am suffering from acidity at last one year, every day I eat omega capsule. Please sugest me what I do.

MBBS
General Physician, Mumbai
Sir I am suffering from acidity at last one year, every day I eat omega capsule. Please sugest me what I do.
Take cp velozD once before breakfast and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Brown discharge from breast nipple myself 41 female. My periods are irregular m also thyroid blood pressure sugar complaints over weight 140kg. For thyroid i am taking eltroxin 50 for blood pressure telmikind am and for sugar glynase mf 1 tablet before lunch and half tablet before evening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
For the discharge you need to consult surgeon soon n get mammography done. Rest demands multi dimensional approach, share your reports of investigation, n authentic ayurveda sure.
1 person found this helpful
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Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I am suffering from hand muscle pains and muscles are totally in contracted position. I couldnt lift my hand as normal its really hard for me to do my works suggest me exercise or english medicine to get subside of pains both my hands are in same position. Its urgent docs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I a...
In this condition avoid strain and stop the gym. Tk muscle relaxant medicine. Do hot fermentation. If it work then ok other physio session for 2 days. After relief start your gym in gradually process. Firstly your muscle should be use to gym then increase your strength levels.
1 person found this helpful
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I am 6ft 2 , i weigh at merely 63kg. i eat food time to time and a lot but still i m lean. i want to gain weight , what are best possible ways to increase weight in 2-3 months ?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Try including bananas, milk and milk products, sesame seeds, nuts and dryfruits in your diet. Increase your meal frequency See if it helps. Otherwise- just like weight loss there is a treatment for weight gain also
3 people found this helpful
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Hi I'm a male or boy can we drink fruits juices and vegetables juices in the evening or night.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi I'm a male or boy can we drink fruits juices and vegetables juices in the evening or night.
Hello lybrate-user, fruits and vegetable juices are very good to detoxify your system and should be had in the morning for its best results. Have lemon juice or buttermilk or soy milk in the evening.
2 people found this helpful
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I have been checked by upper endoscopy and found chronic pharyngitis with tonsillitis. What should I do now. Please advise.

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
Ear-Nose-Throat (ENT) Specialist, Ludhiana
Avoid spicy food, tea coffee. Daily gargles with simple water. Increase your water intake. Plus start with T septilin (Himalaya) twice a day for two months. Revert after two months.
1 person found this helpful
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Does eating calcium tablets causes kidney stones? What can I do to prevent it as my doctor prescribed me to have calcium tablets on a daily basis.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Does eating calcium tablets causes kidney stones?
What can I do to prevent it as my doctor prescribed me to have calc...
Hi lybrate user. 1) drink more amount of water. 2) do exercise regularly. 3) take 1 tablet of kapila-aragwadha vati before dinner. 4) take 30 ml of audumbaravleha after meals. Thanks.
1 person found this helpful
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My penis size is 12 cm. Is it possible to increase my penis to at least 15 cm. Please suggest me some medicines.

C.S.C, D.C.H, M.B.B.S
General Physician,
My penis size is 12 cm. Is it possible to increase my penis to at least 15 cm. Please suggest me some medicines.
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
1 person found this helpful
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I dnt have a proper beard its patches on cheeks I want a proper nd good looking beard. Plzzz hlp me. I am 22.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I dnt have a proper beard its patches on cheeks I want a proper nd good looking beard. Plzzz hlp me. I am 22.
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi in intercourse I take too short time to fall how can I increase the time please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi in intercourse I take too short time to fall how can I increase the time please suggest.
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors, like Sildenafil or Tadalafil You can consult me on this site if you want prescription for these tablets with your full health details.
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Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon

Depression is a common and disabling illness, affecting over 100 million people worldwide. Depression can have a significant impact on people’s physical health, as well as reducing their quality of life.


But did you know that exercise is also good for your head? The most common treatments for depression, for example, are psychotherapy or medication. Psychologists have found that exercise is a third successful alternative.EXERCISE is an effective, cost-effective treatment for depression and may help in the treatment of other mental disorders.


The results from many studies support the idea that exercise improves mood in people with mild to moderate depression.

By reviewing the results from 51 different studies on exercise for depression, it was revealed that a small but significant increase in self esteem was associated with the reduction of symptoms of depression. As more research is being carried out on exercise for depression, researchers are theorizing that exercise could possibly elevate serotonin levels enough to alleviate mild to moderate depression.

The concept that exercise is an effective treatment for depression is not new. The Cochrane Collaboration, an enormous network of scientific experts around the world recently published (Rimer et al July 2012) a review of 28 articles studying the effects of exercise on depression symptoms with a total of 1101 participants. They showed that exercise significantly improved symptoms of depression, although modestly, but the benefits were long lasting.

" Exercise provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly" Quote by James Rippe, M.D.


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Diarrhea since one week took tablets from local stores no use any suggestions frequent stools which are in red black & mucus colors ? Any medication.

MBBS
General Physician, Trivandrum
Diarrhea since one week took tablets from local stores no use any suggestions frequent stools which are in red black ...
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. Please consult in private for your prescription.
1 person found this helpful
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Dear experts/specialists, Please help. I have an issue with bad breath. I visit dentist once in a year and according to him my teeth are very clean and maintained. Whatever bad breath is coming, it is occurring due to poor digestion, nasal drip or due to throat issue. Fyi, I have a running nose tendency while eating food, brushing teeth. I myself feel the bad breath within throat area and always feel that some food particles are stuck in throat and that is causing bad breath. Also, I read on Google that this may be due to liver not functioning properly. I want to get rid of this bad breath issue permanently so please guide about next to do's, which kind of doctor shall I see in Pune etc? Any help, advice would be highly appreciated.

BDS
Dentist, Gurgaon
Dear experts/specialists,
Please help.
I have an issue with bad breath. I visit dentist once in a year and according ...
Dear Lybrate user, if you're facing indigestion issues or nasal drip, you should consult a gastroenterologist and pulmonologist (respiratory specialist) in your area. You might need to modify your diet a little. The doctor might prescribe you medicines to get rid of this problem. Try to take your meals well in time and don't lie down for at least 1 hour after eating. You can try some homeopathic or ayurvedic treatments as well. First get the check up done, get to the root cause of your problem and pursue the treatment accordingly.
1 person found this helpful
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I have little pimple in my mouth it's paining too much. I can't even eat or drink water. What I have to do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have little pimple in my mouth it's paining too much. I can't even eat or drink water. What I have to do?
U may take cap bnc one a day locally apply metroggyl gel ointment suck on tab bifilac twice daily drink plenty of water. Take fibrous food you may add banana to your diet at night take isabagol husk two table spoon full n try to stay tension free.
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