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Dr. Ritu Garg

Gynaecologist, New Delhi

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Dr. Ritu Garg Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu Garg
Dr. Ritu Garg is one of the best Gynaecologists in Uttam Nagar, Delhi. You can meet Dr. Ritu Garg personally at Dr Ritu Garg's Clinic in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What is the Impact of Porn Addiction and Masturbation on Your Health?

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
What is the Impact of Porn Addiction and Masturbation on Your Health?

After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.

Internet porn is the new drug

The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of effects of the porn addiction and excessive masturbation could be

  • Premature ejaculation problem

  • Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies

  • Inability to have or form intimate relationships which are not just sexual but emotional and mental as well

  • Lethargy to go to work or school due to addiction related problems

  • Breakdown in relationships, even with family members and friends among many others

It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.

3150 people found this helpful

After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what...
I pill is a hormonal steroid. It will affect your periods. If you want to regulate it, then you either take I pill regularly, or stop taking it and use other methods like condom while having intercourse. Take Ashoka Q 10 drops in one cup of water once in a day for 1 week daily.
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I have a thyroid problem. At the time of periods, the blood flow is more. In pregnancy whether I will face any complication in my child development.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have a thyroid problem. At the time of periods, the blood flow is more. In pregnancy whether I will face any compli...
lybrate-user, Thanks for the query. Hypothyroidism if not well controlled, does affect menstruation. Periods can be irregular, can be scanty or at times there may be heavy bleeding too. It also affects ovulation, hence it may be difficult get pregnant. Further even if pregnancy does occur, due to high TSH (inadequate Thyroxine) there is a definite affection to brain development. Plus fetal growth is also affected. Further pregnancy outcome can be bad. Considering all these, it absolutely essential to achieve a strict conrol of hypothyroidism with TSH maintained < 2 mU/L if one is thinking of becoming pregnant. Thanks.
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Hello I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Hello
I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Hi doctor. I will not get my period properly my period cycle is 45 or 50 days some time I will get pls give me suggestion what to do. And I will get so much pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor. I will not get my period properly my period cycle is 45 or 50 days some time I will get pls give me sugges...
Hello lybrate user- Oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have hormonal disturbances due to PCOD/THYROID disease. Avoid spicy diet and increase dairy products in your meals. Keep your bowel clean , eat figs and raisins daily. Massage your abdomen daily with castor oil. Start consuming ayurvedic medicines like Dashmularistha etc.
6 people found this helpful
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I am a 25 years old female and have a left breast pain for last one month. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, first of all do self examination of breast with your hand kept flat on breast, pressing it against ribs, moving on all around breast. If you feel any lump under your hand, go to doctor or get done your ultrasonomammography done & send me report. If no lump felt, report me.
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I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or nt thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or n...
Hi Nisha flaxseeds should be included in diet which is antioxidant rich helps to improve quality of eggs and multiple benefits.
1 person found this helpful
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I read about yeast infection and I wanted to know if I was acquiring the same? According to the symptoms I don't feel pain but there is white watery discharge during my ovulation period and inflammation is normally negligible but sometimes it is because of low water consumption and there is no itching in my vagina. Can I be acquiring yeast infection?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
It seems to be more of a hormonal change during ovulation that is causing such symptoms and not yeast infection. Else it can be urinary tract infection for which you need to drink lot of water through out the day. All the best.
1 person found this helpful
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My mom is suffering from MND. Doctors are saying that it can't be cured. Have you any treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mom is suffering from MND. Doctors are saying that it can't be cured. Have you any treatment?
It takes a long time to get control over mnd. We can try ayurveda treatment. You need patience for that.
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