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Dr. Ritu Bahl

Homeopath, Delhi

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Dr. Ritu Bahl Homeopath, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritu Bahl
Dr. Ritu Bahl is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Yash Homeo Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Ritu Bahl on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yash Homeo Clinic

A-3/1, Opp San Fransis School, Janakpuri, DelhiDelhi Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

Ayurveda and Garbha sanskar (prenatal education)



Ancient Indian medicine, i.e. Ayurveda puts emphasis on the spiritual, mental and physical preparation of the expecting mother to give birth to a healthy child. In Ayurveda, this theory is described as ‘supraja Janan’ or EU-maternity. It basically means preparing the couple in planning their pregnancy at least three months prior to the baby conception.

Pregnancy should be by choice and not by chance. The planning should firstly begin with panda shuddhi which means purification of gametes (sperm and ovum).

One should always keep in mind if the couple is not mentally fit and stable even though they are being physically healthy cannot give birth to a healthy child.

The mental calmness and firmness of mind is very much related to one’s eating habits and depends on many other factors of lifestyle. For giving birth to a healthy child, it is important to stay away from spicy food items and addictive substances during pregnancy period.

garbha sanskar

Universally it has been proven that the fetus is not just a mindless mass of flesh, but it responds and capable of understanding, receiving information from outside forces. The fetus is an evolving human being that has got full rights to receive optimistic and inspiring feedback or garbha sanskar.

Daily practices of garbha sanskar which are to be given during pregnancy period to the child in the womb are clearly prescribed in the Ayurveda. Not just daily diet taken by expecting mother is mentioned, but routine body care, yoga techniques as well as reading material and instructions are available in Ayurveda. Various subjects of discussion are written along with music and mantras that can be listened to during pregnancy period.


Development of parent-fetus bonding:

Do you know that feelings and thoughts in mind of parents affect babies in the womb on a large level. Until any thought is expressed verbally, it remains in an unexpressed form in mind. At this time, its wavelength is shortest and it has got maximum energy at this level. Selfless and unspoken thoughts bear and transfer maximum sanskar on the fetus.


Effect of music:

Scientifically, it has been proven that the fetus responds to music from 7th months of pregnancy. You would be glad to know that a foetus of 7th month starts hearing from mother’s womb and from the nearby surroundings and responds to them as well. Heartbeat of mother is the first sound the child hears when in a womb because it is the most nearest sound for the baby. This is the reason why a crying child clams down when her mother holds her close to her heart. It is believed that the child in the womb gets energy for the development of his mind and body when an expecting mother listens to the special music. You would be surprised to know that listening to sound of veena (an Indian musical instrument which is held by goddess Saraswati) and flute along with Samveda mantras are very helpful in giving birth to the healthy child at the time of childbirth. Various cassettes and CD’s like ‘Garbha Sangeet’, Garbha Sanskaar: Blessings for the new arrival” are published and can be easily brought by pregnant women from markets.


Lifestyle tips for the pregnant women:

According to Ayurveda, an expecting mother should stay away from movies depicting scenes of violence, horror and murder. This is because these kinds of stuffs can produce a negative effect on the child’s character. Also, expecting mother should live in a company of those people who throw positive influence over her. She can listen to soft music, read positive and self-inspiring books, view beautiful works of art, develop only constructive frame of mind with positive thoughts in her mind and last but not the least contemplate pleasant landscapes.

Herbal medications:

In Ayurveda, two types of ghees are recommended for mother-to-be. The name of first medicated ghee is ‘kalyanak ghrita’ to be given during 4th, 5th months of pregnancy on daily basis. One tsp of this ghee is widely given to expecting mothers, especially in southern states like Kerala in India. The herbal preparation ‘kalyanak ghrita’ is considered very effective in the development of the mental faculties of a growing fetus. Also, it is very beneficial for development of all body systems in fetal baby. ‘Kalyanak ghrita’ when taken regularly helps in fighting anemia in the mother as well as prevents any kind of congenital abnormalities. Another ghee is ‘Thanka three great’ which is to be taken during the last month of pregnancy i.e. 7th, 8th and 9th months of pregnancy. Regular intake of this ghee promotes complete developments in the fetal body and known to bring good fortunes to the newborn child. It also aids in the full term normal delivery. Both these ghee has got cow’s ghee as their base during their preparation.

IT IS IMPORTANT TO TAKE AN EXPERT ADVICE FOR GARBHA SANSKAR.

I have rashesh on my leg I used cream cream effects but after 1 week again it comes and it is spread till my bump.Please tell.

BHMS
Homeopath, Faridabad
I have rashesh on my leg I used cream cream effects but after 1 week again it comes and it is spread till my bump.Ple...
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
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I have big pimples on my butt and leav a black mark scar they look very dark who to cure it.

MD BHMS
Homeopath, Pune
Wash your face 5-6 times day with cold water, and take homoeopathic mdicine which wil cure your pimple within 1 week and complexion will back to normal, if you want me to treat you then send me your pic for disease part of face. And I wil also tell you homemade product also to apply on face.
2 people found this helpful
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I am 58 year old and from last 6 years suffering from piles, number of different types of medicine used but problem is continue. What is your suggestions for this sir.

BHMS
Homeopath,
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hammamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.
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Hello doctor I gone through routine blood test Some values deviates from normal range as Creatinine 13 RBC 4.28 HB 12.5 Hematocrit 36 Do I need to take any medical care.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor I gone through routine blood test Some values deviates from normal range as Creatinine 13
RBC 4.28
HB 12...
Normal levels of creatinine in the blood are approximately 0.6 to 1.2 milligrams (mg) per deciliter (dL) in adult males and 0.5 to 1.1 milligrams per deciliter in adult females If your report is 1.3 this report is fine.
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I have scars and deep black spots on my face due to which my face looks dull and dark, I have used so many technique to eliminate the dark spots but I have failed every time, please suggest me the best medicine or consultant for my problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have scars and deep black spots on my face due to which my face looks dull and dark, I have used so many technique ...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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Today I facial my face by papaya, but suddenly some irritation started on my face .so it is any kind of allergy.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Today I facial my face by papaya, but suddenly some irritation started on my face .so it is any kind of allergy.
Hi Thanks for your query. You could be having some form of allergic reaction. Avoid hot water or soap. Splash cold water 3 to 4 times a day.
1 person found this helpful
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I am 25 year old girl, working with an IT company. I am suffering from white hair on my head and what's worse is that it is gradually increasing and spreading right in the centre of my head. Kindly suggest me a good and effective remedy because this is increasing my tension and thus causing me hairfall too. I generally eat home made food and have green tea everyday but in vain. Kindly help!

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I am 25 year old girl, working with an IT company. I am suffering from white hair on my head and what's worse is that...
Hi lybrate-user, get hb, cbc, vit. D3, vit. B 12, thyroid profile checked and send the reports to detect cause for white hair. Start 5% mintop solution 1ml twice daily all over scalp for hair fall.
1 person found this helpful
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Does squats and leg press machines exercises in gym makes vagina loose or does it affect hymen? I am 22 virgin.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It does not make it loose nor it affects hymen. Fir tightening the vagina we advise kegel exercise. While performing these exercises similar group of muscles also contract so it can not get loose.
1 person found this helpful
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My age is 18 years old and my penis size is 3.5 inch and girth is also to slim I want to increase the size of my penis and girth and my weight is 100 What should I do to increase the size of penis and girth.

BHMS
Homeopath,
My age is 18 years old and my penis size is 3.5 inch and girth is also to slim I want to increase the size of my peni...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
2 people found this helpful
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Hi I am 25 years I have knee pain that too very lite past some I had met with an accident, were I had got nee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am 25 years I have knee pain that too very lite past some I had met with an accident, were I had got nee.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a problem of hair fall from a long time. So please give me some suggestions to reduce the.

BAMS
Ayurveda, Zirakpur
I have a problem of hair fall from a long time. So please give me some suggestions to reduce the.
You should start taking diet that is iron and protien rich. Green peas Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams—about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56 .) Two cups of kidney beans, for example, contain about 26 grams Chickpeas They contain 7.3 grams of protein in just half a cup, and are also high in fiber and low in calories. Two cups of raw spinach, for example, contain 2.1 grams of protein, and one cup of chopped broccoli contains 8.1 grams. Iron rich food should be taken. Particularly those with green leaves (sting netle, parsley, green onion, coriander, spinach, rocket leaf…), dried organic fruit (apricot, figs, grapes), almonds, molasses, honey. Adding black cumin (very high in iron) to deserts made of sugar obtained from sugarcane help (especially in liver patients). Fresh apple juice, pomegranate juice (which has high vitamin c levels and increases iron intake) should be taken. Fruit juices should be consumed on an empty stomach and you shouldn’t eat anything for the next 1-1.5 hours.
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Dr. my brother is suffering from weak memory he is forgetting all things fast please recommend him some good ayurvedic brain tonic it should be available online shopping cart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. At your brothers age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
1 person found this helpful
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I have black spots on my face and want to remove them without any cream etc Plzz give me any natural way to remove them Without using egg Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots on my face and want to remove them without any cream etc
Plzz give me any natural way to remove th...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hello doctor, I need to postpone my periods for 4 days. Iam a 24 year old married girl. Can you please suggest me a pill to extend my periods? Will it cause any side effects? Will it cause any after effects like difficulties in getting pregnant? Please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello doctor, I need to postpone my periods for 4 days. Iam a 24 year old married girl. Can you please suggest me a p...
Hello oral hormonal pills are given for the purpose. There are no major side effects and no difficulty in getting pregnant.
1 person found this helpful
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I am suffering from piles. The last 6 month .can you suggest what should be done ?

BHMS
Homeopath,
I am suffering from piles. The last 6 month .can you suggest what should be done ?
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50 ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.
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Whenever i'm having sex with her she feel pain and burning in vagina, little bit swelling on vagina and not feeling good what should she do.

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
Probably she is not aroused completely! Lubricant will help. If still pain is there go for PV examination with her Gyanec.
1 person found this helpful
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What are the causes for hair fall, how to get rid of hairfall. Please tell me some solutions to get rid of hair fall and please answer me as early as possible.

Vaidya Visharad
Sexologist, Narnaul
What are the causes for hair fall, how to get rid of hairfall. Please tell me some solutions to get rid of hair fall ...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I need put on weight especially muscle weight but flatten my tummy which developed as a result of 2 cesarian. Can you suggest ways.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I need put on weight especially muscle weight but flatten my tummy which developed as a result of 2 cesarian. Can you...
Hello, to put on and to tone your torso, you should do surya namaskar, 7sets a day and lift some weights that you are comfortable with. Do this, and drink banana shake twice everyday.
1 person found this helpful
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My frnd pooja gets stomach ache after having Gobi Manchurian. And she loves eating it and can't quit. She eats more often in a week What shld she do to get rid of the ache?

MBBS
General Physician, Mumbai
My frnd pooja gets stomach ache after having Gobi Manchurian. And she loves eating it and can't quit.
She eats more o...
For stomach pain take tablet Meftalspas-Ds and take a course of tablet metrogyl 400 mg 1-1-1 for five days
1 person found this helpful
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