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Dr. Ritu Bahl

Homeopath, Delhi

Dr. Ritu Bahl Homeopath, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritu Bahl
Dr. Ritu Bahl is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Yash Homeo Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Ritu Bahl on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-3/1, Opp San Fransis School, Janakpuri, DelhiDelhi Get Directions
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How can a woman get pregnant, and how we can identify that she is pregnant or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
How can a woman get pregnant, and how we can identify that she is pregnant or not?
Hi A woman can get pregnant by having regular vaginal intercourse during the fertile period of her menstrual cycle. This is provided she has regular periods and has no significant medical problems. Her first sign of pregnancy is skipping her periods which can be accompanied by fatigue, nausea breast pain, feeling bloated etc. If you are planning pregnancy in near future I would advise you to start taking folic acid supplement tablets. Hope this information has helped you.
17 people found this helpful
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When I am having sex with my wife. Sperms were came within short time. I cannot enjoy while having sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I am having sex with my wife. Sperms were came within short time. I cannot enjoy while having sex.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful
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Hi Dr. can I go on liquid diet for a single day. Somebudy suggest me its good if you skip your breakfast and lunch and have only juice, water, milk and dinner. Is their any negative effect on the health if I do this.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi Dr. can I go on liquid diet for a single day. Somebudy suggest me
its good if you skip your breakfast and lunch an...
Dear you must have heard one saying breakfast like a king and dinner like a beggar. Skipping breakfast is really bad for our health. You should take healthy breakfast and reduce weight gradually not by liquid diet.
1 person found this helpful
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I want to increase my weight, I done everything but its not working, what should I do?

BHMS
Homeopath, Faridabad
I want to increase my weight, I done everything but its not working, what should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 26 years old male and I am suffering from stop my body growth so please suggest on this.

BAMS
Ayurveda, Ambala
I am 26 years old male and I am suffering from stop my body growth so please suggest on this.
Dear, for proper growth of body follow these simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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My 3 year old baby is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MBBS , DCH ,MIAP ,PGDHA
Pediatrician,
If she is having vomitings she should be treated with medicines or she wil get dehydrated. Give her solid food in the meantime.
1 person found this helpful
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I always feel so tired. Even if I eat so much. After eating I couldn't easily digest my food. Due to which gas arises in my stomach. I don't do most of the daily work due to tiredness and indigestion. At the same tym I have gain so much weight. I couldn't understand whether all these leads me to sleepy or I am sleepy and lazy person that's why I have problem's like tiredness and indigestion. please suggest me some medicine for energy and digestion. Plzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I always feel so tired. Even if I eat so much. After eating I couldn't easily digest my food. Due to which gas arises...
Mr. Lybrate-user I think you have digestion related problem. So you should take easily digestible food, which you may digest properly. Due to indigestion you feal tiredness and weakness. You take food in digestible limit. If you have constipation, remove it to drink lemonated warm water300-500 ml. Early in morning 30 minutes walk before defecations. Avoid non veg. Bakery products and fast food.
2 people found this helpful
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I am 50 years old. A heart patient. Having dry cough for the last 20 days. Please suggest some medicine.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult me for further advice
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How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please suggest me. Thanks.

MD - Physicion
General Physician, Delhi
How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please s...
your lipid profile is ok except d triglycerides which slightly increased. Just add 15 min of exercise in your daily routine, it will become normal. U can do anyone of d below cycling skipping brisk walking not casual. If practically possible join a gym. Atleast go 3- 4 time per week.
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I have a problem of acne. Moreover, I am also fed up of oily skin and I want to improve my complexion, it's wheatish. Kindly help me. Thanks.

BHMS
Homeopath, Faridabad
I have a problem of acne. Moreover, I am also fed up of oily skin and I want to improve my complexion, it's wheatish....
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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As season changes. To monsoon or winters. I suffer with cold with every change. Cough n sneezes. Please help me !

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
As season changes. To monsoon or winters. I suffer with cold with every change. Cough n sneezes. Please help me !
Well it happens with many. In that case you need to strengthen your immunity in order to prevent further progress of condition. Homeopathy is very effective here.
1 person found this helpful
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I want to know about accumass and nutrigain weight gainer product. I am 25 years old my height is 5'8 or 5'81/2 and my weight is only 53 or 54 kg I want to increase my body weight so pls tell me about these two product or any other good weight gainer product which do you thing is good for our body without any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to know about accumass and nutrigain weight gainer product. I am 25 years old my height is 5'8 or 5'81/2 and m...
Hi I suggest you do not take all this product first of all try to increase your weight by natural way then only try this product. Weight will gain if you exercise by strategic manner. I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Hello sir, Im 23 year old man my height is 55cm.(5.1 inch) pls increase my height tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir, Im 23 year old man my height is 55cm.(5.1 inch) pls increase my height tips.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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I am having a very bad pain in my eyes and my eyes are become red and keep paining till last night. What should I do now?

DHMS (Hons.)
Homeopath, Patna
I am having a very bad pain in my eyes and my eyes are become red and keep paining till last night. What should I do ...
dear lybrate user, take,homoeo medicine. @ Belladonns30-6 pills,thrice. avoid,dustsmoke,intensed Sun,cold intake,alcohol. take, plenty of water. take,care
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In a week two or three times night fall thats y my chick (gaal) Is embedded. So what should I do sir to control this type of problem.

MBBS, MD - Community Medicine
General Physician, Jaipur
In a week two or three times night fall thats y my chick (gaal) Is embedded. So what should I do sir to control this ...
It is usual and stops automatically when you gets involved in sexual activity. Do not worry about it/ be relaxed completely.
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I'm suffering from depression since many years nd sometimes recovering nd again going to depression as I'm hyper sensitive. I hav attempted to suicide 2 times .I always get -ve thoughts. People say I'm soo innocent. I hate people too.&i m very calm. I fed up with people. I dnt want stay in world. please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I'm suffering from depression since many years nd sometimes recovering nd again going to depression as I'm hyper sens...
Dear Lybrate User, I am very concerned to see you in this condition. Have you ever taken any professional help for this condition? If not, please consult a Counsellor at the earliest. The Counsellor will help you to understand what is happening to you and what are the causes. I guess that you have had a difficult childhood. Probably your emotions and feelings were not validated by your loved ones. All those suppressed emotions are making you hyper sensitive now. Since you have attempted suicide twice, then it is clear that you are desperate to leave this world which seems an unhappy place for you. I think, suicide is not a solution, it might create more problems for you. It is advisable to consult a Counsellor at the earliest. The Counsellor will listen to you and will accept you unconditionally. The Counsellor will also help you to understand what is happening to you and what is the cause behind your negative thinking. By modifying your thoughts and behaviour you may bring some pleasant change in your life. The Counselling process will help you to explore other options. All the best and take care.
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Four weeks ago my son was given his 10 weeks vaccine (quadrovax). An abscess is seen in the injected area. It is around 3sqcm in size. Please let me know why this abscess came into existence.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Four weeks ago my son was given his 10 weeks vaccine (quadrovax). An abscess is seen in the injected area. It is arou...
Probably due to poor injection hygeine. A minor sugery may be needed followed by a short course of antibiotics.
1 person found this helpful
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My husband is diabetic. Since last15yrs. He is taking medicines fr the same. Now from 3years he is having angina pain. Be also takes medicine for the same. But hedose not change his lifestyle. Pls. Tell that can only taking medicines keep ones disease at a bay. Can a person witb medicines only fight the disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband is diabetic. Since last15yrs. He is taking medicines fr the same. Now from 3years he is having angina pain...
Hello, madam, diabetes mellitus is said to be coming due to improper lifestyle, hence, to control it apart from appropriate drugs following modified lifestyle is essential. Modified life style is: daily exercise for at least 1 hour, restricted diet, avoiding sweets, sweetened aerted drinks, deep fried foods, junk foods, pastries, highly processed foods and high fat milk products. Consume more of green leafy vegetables, salads and permitted fruits. Refraining from smoking and alcohol. These things have to become part of the routine in life.
1 person found this helpful
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I am overweight. I am living sedentary lifestyle .how can I achieve correct BMI. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am overweight. I am living sedentary lifestyle
.how can I achieve correct BMI. Please advise.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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