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Dr. Ritu Arora

Homeopath, Delhi

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Dr. Ritu Arora Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ritu Arora
Dr. Ritu Arora is an experienced Homeopath in Paschim Vihar, Delhi. You can visit him at Dr. Ritu Arora's Clinic - Paschim Vihar in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ritu Arora on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have too much fat around my belly and it looks very odd please help me to loose this weight.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have too much fat around my belly and it looks very odd please help me to loose this weight.
Take warm water for drinking. Rub the belly with barley flour mix with trikatu churna (udvartana therapy)
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My husband has severe headache since many days. We had already ct scan also. No fault seen. please suggest any suitable medicine. Thanxx.

MBBS, cc USG
General Physician, Gurgaon
My husband has severe  headache since many days. We  had already ct scan also. No  fault  seen. please  suggest any s...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I need a natural hair growth, my hair is becoming so thin? is there any treatment for hair?

BHMS
Homeopath, Faridabad
I need a natural hair growth, my hair is becoming so thin? is there any treatment for hair?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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आटा गूंथ कर फ्रीज़ में ना रखे --

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आटा गूंथ कर फ्रीज़ में ना रखे --

--फ्रीज में गूंथ| आटा आपका समय तो बचा सकता है लेकिन क्या आप जानते हैं कि यह आपके घर में भूत-प्रेत को निमंत्रित करता है। फ्रीज में गूंथा आटा उस पिंड के समान माना गया है जो पिंड मृत्यु के बाद मृतात्मा के लिए रखे जाते हैं।
-- जिन परिवारों में भी इस प्रकार की आदत है वहां किसी न किसी प्रकार के अनिष्ट, रोग-शोक और क्रोध तथा आलस्य का डेरा होता है। शास्त्रों में कहा गया है कि बासी भोजन भूत भोजन होता है और इसे ग्रहण करने वाला व्यक्ति जीवन में रोग और परेशानियों से घिरा रहता है।
--आटा भिगोते ही तुरंत इस्तेमाल करना चाहिए वरना उसमे ऐसे रासायनिक
बदलाव आते है जो सेहत के लिए बहुत हानिकारक हो सकते है .
--ऐसा आयुर्वेद में स्पष्ट कहा गया है .
इसलिए फ्रिज का इस्तेमाल आटा रखने के लिए ना करे .
-- कुछ ही दिन में ऐसी आदत बन
जायेगी की जितनी रोटियाँ लगती है उतना ही आटा भिगोया जाए और इसमें
ज़्यादा समय भी नहीं लगता . ताज़े आते की रोटियाँ ज़्यादा स्वादिष्ट और पौष्टिक होती है
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Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for prehypertension.

MBBS
General Physician, Mumbai
Hi doctor my age is 45 and my BP range is 130 by 80 what diet I must take to overcome this and what is the reason for...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have sleeping problem please give me any suggestions so you have soal this affiliated some time thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I have sleeping problem please give me any suggestions so you have soal this affiliated some time thank you.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more fast. But I do not want to take any supplement.

DHMS (Hons.)
Homeopath, Patna
Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more f...
Hi, * take, butter,milk, banana,toast in the breakfast. *Ghee should be added with lunch. *consume apples,carrots, papaya, soyebeen,milk, spinach, almonds, walnuts, * take, plenty of water. *Meditation b an important part of your life. **home-medicines** @ alfalfa Q-10 drops, thrice a day with little water. All d best, report fortnightly.
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I am 23 years old, my weight is 59, I like to gain my weight please tell me some medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old, my weight is 59, I like to gain my weight please tell me some medicine.
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It?s not going to happen overnight, but if you start right away you?ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn?t going to cut it; they?ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it?s the best way to gain weight fast. ? A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. ? For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. ? Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
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Good morning doctor. I am 20 years old a bpt student of 3rd year. Recently my result came I have got supply in one of my exams (i. E. Pharmacology) although I have gave that exam very nicely dnt knw d reason behind that. My exam is going to be held again by the end of this month or march starting. My problem is that I cannot concentrate on my studies. Earlier I was not at all like this I was vrry conscious for my study. My mother always complains me that I am addicted to my phone and I too think so that it is the major cause behind it also my attraction of my friends. They all are all. Clear in their exams they are kind off free now but I had to study more harder as this is my tym now. Although I know all these things bt still I am using phn all d tym. Become very eager to talk and chat with them. I always keep telling myself that no I should nt bt I jst can not concentrate on my study my heart always win from my brain. I pick up my books and suddenly mood goes off and become lazy. Dear sir or mam I dnt want to spoil my upcoming future bcz of these things please help me and suggest mee what to do feeling very stressed whenever I realize that I have gone one day more without even touching my books and learning a single sentence. I have never face such problem before. As I was very sincere bt now I usually take my responsibilities so light. please help me as soon as possible. Help me if you can suggest me any way to. Clear this subject easily and how to overcome my problem. thanks so much in advance.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Good morning doctor. I am 20 years old a bpt student of 3rd year. Recently my result came I have got supply in one of...
If you are able to attach a positive meaning to your hard work then there's a way to be motivated and study again. Imagine how successful and happy you will be after clearing and getting a good job. You will be able to achieve some of your goals and dreams and some, friends, young cousin or sibling might be inspired by your hard work. Humans always want to live happily and achieve something in life and have influence on others so that they feel important and acceptable in society. If your friendship and phone can find you long lasting happiness and satisfaction then do that by all means. You can only decide what is the best for you. Take care.
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My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.

MBBS, MD
Pediatrician, Gurgaon
My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.
stop market junk food. prepare cereal based paratha both the time adding salt ,ALU,dal onion etc.every time new.serve with small amount of curry,curd,milk.add chocolate powder if available. give oily biscuits.
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I'm 24 years old and im masturbating since many years back and now it is habituated fr me I can't able to control n I want to rid r stop this. How can I stop? please help me.

B.P.T
Physiotherapist, Bangalore
I'm 24 years old and im masturbating since many years back and now it is habituated fr me I can't able to control n I...
Masturbation is a very common addiction in your age. Try to indulge in sports and go for jogging etc. Avoid watching porn videos and the stuff which makes you masturbate. Don't be lonely and always keep yourself busy. Try to deviate yourself from sexual thoughts. Avoid lying prone and supine positions that can make you masturbate. Try to lie in side lying. Before getting to bathroom prepare yourself not to masturbate and rush out immediately after the bath. Try these which can help you out of that. For more ways you can contact me privately.
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1) My eye vision rate is 6/9 in both right and left eyes. What is it's means? 2) What is the difference between 6/6 and 6/9 3) Which is the best eye vision rate for best views.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
1) My eye vision rate is 6/9 in both right and left eyes. What is it's means? 2) What is the difference between 6/6 a...
Hello a. This means that if a normal person reads a word at 9 meter distance then you have to stand at 6 m distance to read that word b. Difference between 6/6 and 6/9 is that you could not read last line on chart.
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I have problem in Breast my both boobs are not in same size left one is big and right one is too small. How can I get rid from that. What is the reason for that. What I have to do so that both look same. please suggest me to get rid from that.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have problem in Breast my both boobs are not in same size left one is big and right one is too small. How can I get...
Look at mirror, even your 2 eyes are not similar, nor your 2 hands or feet. You do not have to be concerned with some inequalities which are god made but inevitable and harmless.
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Hi. I m 22 years old. 5 height, and 62kgs. I want to reduce my weight to 45. Within 2 monthsplz suggest a diet chart for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi. I m 22 years old. 5 height, and 62kgs. I want to reduce my weight to 45. Within 2 monthsplz suggest a diet chart ...
The time frame you set is not practical in most cases, but try. Check your tsh, cbc and inform me. A diet chart timingfoods to eatcalories early morninglukewarm water with lemon 1 glass0 tea without sugar + 2 biscuits90 breakfast2 rotis + 1/2 cup paneer curry330 orbrown bread upma 1 plate + milk 1 cup300 mid-morning1 banana/1/2 cup melon/20 grapes50 lunchbrown rice 1 cup (195 gm) + mixed vegetables 1/2 cup + salad 1 bowl + raita 1 small bowl345 eveningbutter milk 1 cup35 dinner2 rotis + vegetable soup 1 bowl + salad 1 bowl370 total1220/1190 cal.
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My fathers front two teeth are missing . So he is going to get new tooth replacement. So I want to ask that does it pain when the doctor fixes new tooth? And if yes then fr how many days will it pain and what diet should he follow.

MDS Prosthodontics, BDS
Dentist, Hyderabad
My fathers front two teeth are missing . So he is going to get new tooth replacement.
So I want to ask that does it p...
hello somitro.missing teeth can be replaced by adjacent tooth support..it is a painless procedure ..you need to follow a semisolid diet till he gets his teeth replaced.if any paiful procedure is involved it would be done under local anaesthesia
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I have sex problem. Due to masturbation sex power decreases so is their any solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have sex problem. Due to masturbation sex power decreases so is their any solution.
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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I have black spots and pimples on my back I have used scar removers how to remove it.

MBBS
General Physician, Jalgaon
I have black spots and pimples on my back I have used scar removers how to remove it.
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food for few days Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Use herbal face wash regularly Reconsult if needed.
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My son suffers from severe weakness in his body and his movement is not strong. He runs and plays but for his peers it seems to me less powerful. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Pl see that his digestion and metabolism is ok and food contains all the required things like calcium, proteis, vitamins and carbs n fats. U may start with good food, milk n curd on regular basis, some soft natured Ayurvedic med and running/ stretching exercises. Adding bylk to body is not a teue parameter. Pl call thru audio consultancy or text if you need further advice.
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Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.

MSc
Dietitian/Nutritionist, Hyderabad
Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Home Remedies For Premature greying of hair (White Hair)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies For Premature greying of hair (White Hair)
Home Remedies For Premature greying of hair (White Hair)

•For premature greying, apply a mixture of Aloe Vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color.
•Apply oil of thistles(bhringraj) daily.
•Daily massage of head with colocynth or bitter apple(indravaruni) seed oil keeps hair black like bees.
•Apply paste of amla on hair,keep it for half an hour,then wash hair.
•Apply oil of nutmeg (jaiphal) daily on hair.
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