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Dr. Ritu Arora

Homeopath, Delhi

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Dr. Ritu Arora Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ritu Arora
Dr. Ritu Arora is an experienced Homeopath in Paschim Vihar, Delhi. You can visit him at Dr. Ritu Arora's Clinic - Paschim Vihar in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ritu Arora on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir one of my friend masturbates more. Is good or bad. If bad then hw to stop that.

MBBS
General Physician,
Sir one of my friend masturbates more. Is good or bad. If bad then hw to stop that.
Mb is normal in your age but it should be done in moderation otherwise it will affect ones future sexual life by way of premature ejaculation and erectyle dysfunction and concentration of sperms. Go for regular morning walk followed by free hand exercises and few yogs and pranayams have balanced nutritios diet. It will be ok.

Before my lips is pink nowadays my lips turn into black and turn into so chappy lips please suggest what should I do?

BHMS
Homeopath, Faridabad
Before my lips is pink nowadays my lips turn into black and turn into so chappy lips please suggest what should I do?
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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I am 18 years old. I am getting problem of hair falling from 2 months please tell me what to do?

Vaidya Visharad
Sexologist, Narnaul
I am 18 years old. I am getting problem of hair falling from 2 months please tell me what to do?
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I am having severe pain in my left thigh since last couple of days, particularly while walking. The walk becomes quite tiring and I get exhausted. I take pain killers and massage with Dr. Ortho oil. It hasn't given any relief. What else should I do to get relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in my left thigh since last couple of days, particularly while walking. The walk becomes quit...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain in stomach for many year and also loose motion! What I do for this pain and loose motion.

MBBS
General Physician, Mumbai
I have pain in stomach for many year and also loose motion!
What I do for this pain and loose motion.
For stomach pain take tablet meftalspas-ds and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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I am 34 years old and have a weight of 85 kg. I hv gastric problem too. want to reduce weight, how can I do so. I hv undergone 2 scissorian for delivery of babies.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 34 years old and have a weight of 85 kg. I hv gastric problem too. want to reduce weight, how can I do so. I hv ...
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15-20 minutes daily. Take lukewarm water in the morning. Take salad before meals. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take proper sleep, avoid late night dinner. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.
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Pain is in my ankle while I was playing soccer my foot was twisted and this happened twice. Then after one year I started playing soccer and now it still hurts.

Md ayurveda
Ayurveda, Bangalore
Pain is in my ankle while I was playing soccer my foot was twisted and this happened twice. Then after one year I sta...
Hello, simple do some ankle twisting exercises to relax the muscles and strengthen the ligaments - apply some medicated oils like prasarini tail or ashwagandha balalaxadi taila and dip your ankle in warm water fr 10-15 min daily for. 7 days. - this will help you much or else you can visit near by ayu doc asap thank you.
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I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some muscle broken sound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some...
Homoeopathic medicine ADEL-26 Drop ( ADEL) Drink 10 drop in 20 ml freh water 3 timess daily RUTA OINTMENT ( SBL) Apply locally on effectedarea twicedaily Report after 15 days
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What are symptoms of sugar and how I can avoid it please tell me about it in detail.

MBBS
General Physician, Cuttack
What are symptoms of sugar and how I can avoid it please tell me about it in detail.
) Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection, Sores or cuts that won’t heal 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everything. I get tensed without any reason. Always my body get shivered. What is the problem I have?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everyth...
Seems you have suffered from depression and depression. Consult a psychiatrist. Within 15 days of starting treatment you get improvement.
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I have hair loss problem its so bad and its getting worse and I'm just 20 pls gimme a solution.

BAMS
Ayurveda, Ambala
I have hair loss problem its so bad and its getting worse and I'm just 20 pls gimme a solution.
Follow these best tips for treatment of hair loss: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart stroke. What are the measures should I take to reduce my fat?

MBBS
General Physician, Mumbai
I am 20 years old a bit fatty. I ill get chest pain regularly I do not know whether it is gastric pain or heart strok...
Dear lybrateuser, to reduce your weight you have to follow a strict diet regimen along with a daily exercise programme. -avoid eating fried & junk foods. Have more of fibre contain foods like fruits, veg, beans, legumes, low fat dairy products. Drink more water so that you feel full&less hungry -limit your amount of portion of food per meal. Follow a exercise routine daily, at an hour of daily exercises. - have a restful sleep of about 7-8 hrs in the night. Consult a dietician for a wt loss diet.
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I am 27 year old boy. But I am very thin and weak. Give me suggestions to get rid of it.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 27 year old boy. But I am very thin and weak. Give me suggestions to get rid of it.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I am 19 years old. I have kneeache problem since one year. Tell me what should I do?

BHMS
Homeopath, Raebareli
I am 19 years old. I have kneeache problem since one year. Tell me what should I do?
Please do an x-ray of the affected area. Take Mag phos 12x - twice daily and additional dose for pain when required. For further queries get back to me.
1 person found this helpful
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I have a scene problem in my sculb. Which results in hairfall. How could I cure this.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have a scene problem in my sculb. Which results in hairfall. How could I cure this.
Dear Kunal, This is happening due to increased conversion of testosterone to DHT. Thus, hair become weak from their roots(follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Just let me know whether you suffer from dandruff or not. Please let me know if you have any other disease or abnormal symptoms. This information is important to arrive at perfect prescription.
11 people found this helpful
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Hello, I am here to consult about my health regarding my excessive weight in my lower part of body. From the top am all fine. But when it comes lower part, there's is excessive fat accumulated. I don't know the reason about it and the main issue is that, the fat in these areas is increasing rapidly. Please help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, I am here to consult about my health regarding my excessive weight in my lower part of body. From the top am a...
Hello, The nutritional recommendations for weight control and loosing fat include the following: - Emphasize weight control by exercising daily and not taking in too many calories. Cycling and running is very beneficial for you. - The bulk of your diet should consist of healthy fats (liquid vegetable oils such as olive, soy, mustard, sunflower, and peanut) and healthy carbohydrates (fruits, vegetables, and whole-grain foods such as whole-wheat bread, oatmeal, and brown rice, sweet potatoes etc. - If both the fats and carbohydrates in your diet are healthy, you probably do not have to worry much about the percentages of total calories coming from each. - Eat plenty of vegetables and fruits (six to eight servings per day). - Eat moderate amounts of healthy sources of protein (nuts, legumes, fish, poultry, and eggs). - Limit dairy consumption—other than nonfat dairy products—to one to two servings a day. - Minimize the consumption of red meat, butter, refined grains (including white bread, white rice, and white pasta), potatoes, and sugar. Hope this helps.
6 people found this helpful
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Is there any link to jerks in young people with food intake? Which food should be avoided and added.

BHMS, MD - Homeopathy
Homeopath, Vellore
Is there any link to jerks in young people with food intake? Which food should be avoided and added.
Dear lybrate-user! the jerks are common while sleeping. It common in both young and old people. Do not worry about it. Thank you.
1 person found this helpful
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I am growing very slowly and eating habit is also good but what I do for my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am growing very slowly and eating habit is also good but what I do for my height.
Dear follow the tips they will help u: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg., cereals... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals....
4 people found this helpful
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Hello! I am suffering from hair fall on the frontal area of the forehead and also on the crown along with the parting. I have visited a dermatologist who suggested me regain5% solution along with folliserum and some biotin tablets. She also checked my thyroid, iron and vitd3 levels are normal. I want to know the real cause of hair loss? Can androgenic hair fall is possible at my age (I am 24). Please answer me if it is possible. Thanks!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello!
I am suffering from hair fall on the frontal area of the forehead and also on the crown along with the parting...
Hair fall:- Qilib women solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin. If bald patches:- Tugain 5% solution for application 1 ml at night for one month.
1 person found this helpful
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How I decrease my weight tall me sir my weight is 89 kg and I can loss my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How I decrease my weight tall me sir my weight is 89 kg and I can loss my weight.
Yoy should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes to. Take 1 glass lukewarm water in the morning. Take sprouts and fruits. Take salad before meals. Don't take rice at night. Drink more water in a day avoid junk food.
5 people found this helpful
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