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Dr. Ritesh Narula

Ophthalmologist, Delhi

300 at clinic
Dr. Ritesh Narula Ophthalmologist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritesh Narula
Dr. Ritesh Narula is an experienced Ophthalmologist in Dwarka, Delhi. You can visit him at Center For Sight-Dwaraka in Dwarka, Delhi. Save your time and book an appointment online with Dr. Ritesh Narula on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A/20, Sector 12, Dwarka. Landmark: Opp. Bal Bharti Public School, DelhiDelhi Get Directions
300 at clinic
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When I read for 30 min then water comes out from my eye, but my eyesight is normal. Suggest me some do and don't.

FPRS, DNB Ophtalmology
Ophthalmologist
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When I read for 30 min then water comes out from my eye, but my eyesight is normal. Suggest me some do and don't.
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.

My younger sister who's age is 12 is suffering from red eye please give any solutions t.

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My younger sister who's age is 12 is suffering from red eye please give any solutions t.
Hi, take belladona 200 4pills to be sucked thrice a day put 1 drop rose water in each eye for 5days.

Sir I have eye sight. Some times automatically tears will come unknowingly, is that a health problem or is it any symptoms of disease?

BHMS
Homeopath
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Sir I have eye sight. Some times automatically tears will come unknowingly, is that a health problem or is it any sym...
Hi, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Dear sir my age is 23 but my eye sides is very weak I m having 3.5 no lenses. So what can I do for reducing or maintain such no.

BHMS
Homeopath
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Dear sir my age is 23 but my eye sides is very weak I m having 3.5 no lenses. So what can I do for reducing or mainta...
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful

Hi, I need to know that is it possible to transplant cornea within living person. Like I want to donate it to my husband, as he had an accident. Please advise.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hi, I need to know that is it possible to transplant cornea within living person. Like I want to donate it to my husb...
Hello this is not legal and not advisable also I really appreciate your love for your hubby cornea transplantation is a very common surgery and you can take its benefit from hospital st ahmedabad. There are many hospitals where this facility is provided at minimal charges approx. 20000 rupees (twenty thousand) please fell free to contact me for more details.

I'm 28 years old girl I wearing spaics my left eyes no is 3.75 and right eyes no is 3.25 my eyes doctor advice me. Tum operation kara lo laser operation soo after laser you got 0 number in your eyes. It's good or not In future in my eyes koi problem too nhi hogai Kya? Plss answer me.

FPRS, DNB Ophtalmology
Ophthalmologist
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I'm 28 years old girl I wearing spaics my left eyes no is 3.75 and right eyes no is 3.25 my eyes doctor advice me. Tu...
yes you can Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful

My joining was in hold condition due to color blind in ONGC. how i correct my color vision?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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Colour deficiency is usually a congential defect and cannot be rectified. Usually Ishihara charts are used for colour vision testing. Very few people with normal colour vision will not be able to read those charts. If you feel you are one such person go to a tertiary care set up like AIIMS delhi and get a detailed evaluation and other colour vision tests like Anamoloscope/ Franswoth Munsel test/ERG done.
1 person found this helpful

Need suggestion regarding eye sight problem. It's been a pblm for me last seven years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Need suggestion regarding eye sight problem. It's been a pblm for me last seven years.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

Am having heavy sugar that is around 218 before food and 514 after food. After the checkup kidney and eyes are working properly. Please sujjest some diets which can be done for me.

PDDM, MHA, MBBS
General Physician
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Am having heavy sugar that is around 218 before food and 514 after food. After the checkup kidney and eyes are workin...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful

What is the cause for the disease keratoconus? What are its effects in our eye? If I undergone for treatment how long it Will take to recover my eye sight? What is the procedure for the operation? If I take in a treatment how long it will take for me for lasik surgery without keeping spectacles?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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What is the cause for the disease keratoconus?
What are its effects in our eye?
If I undergone for treatment how long...
1. Keratoconus is a degenerative disease leading to change in corneal shape and thickness leading to decreased vision 2. Effects: decreased vision, repeated change in glasses, high cylinderical number 3. Recovery of eye sight depoends on condition of cornea and severity of keratoconus 4. Type of operation again depends on topography and thickness of your cornea 5. Lasik is contraindicated in keratoconus. Do not ever think of lasik.
1 person found this helpful

My eye sight are weak I can not see far object how can I am improve my eye sight because this create so many problems to me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My eye sight are weak I can not see far object how can I am improve my eye sight because this create so many problems...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.

I have left eye -2.25 right eye -1.5 what precautions should I take to reduce it.

MBBS
General Physician
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I have left eye -2.25 right eye -1.5 what precautions should I take to reduce it.
wear glasses regularly, First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
2 people found this helpful

Dear doctors I am having problem that my eyes are becoming yellow so what should I do for whitening.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear doctors I am having problem that my eyes are becoming yellow so what should I do for whitening.
Please go for liver function test to rule out jaundice which is also responsible for yellowish eyes.

Eye is paining for last two days. What should I do?

MBBS
General Physician
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Eye is paining for last two days.  What should I do?
Hello, kindly tell me DO you have Redness/ discharge from eyes also? one eye or both eye involved? h/o any eye trauma? Pain in eyes may be due to 1. lack of sleep 2. long travelling 3. Infection 4 Allergy 5 Excessive use of Laptop/TV/ mobile kindly follow advises given below: 1.avoid using excessive TV/ computers 2. you should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 Do Not rub your eyes with hands 5 kindly consult Eye Doctor for testing refractive errors

I had swollen eyes for the last 3 days. Its painful too. Pls help and inform me about it and solutions for the same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had swollen eyes for the last 3 days. Its painful too. Pls help and inform me about it and solutions for the same.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I am 21 year old guy having a problem of severe headache. It starts in between the day and remains till the night. Generally it creates problem during my study. My eyesight is also weak but I use spectacles with proper consult of doctor. Kindly suggest me the best solution for my headache problem.

BHMS
Homeopath
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I am 21 year old guy having a problem of severe headache. It starts in between the day and remains till the night. Ge...
Hello! It seems that you're suffering from tensive headache which is a common occurrence in students/working people. You should take regular breaks between studies, don't study in dim light, use table & chair to study. Take enough water and nutritious diet throughout the day. You may even take homoeopathic medicines to control your symptoms.

Hi doctor, I work in Corporate sector and supposed to sit on the monitor for 8-9 hours. For this, I use anticlear glasses but still suffer from red eyes. Kindly suggest some good remedy or eye dropper for the same. I want to avoid this redness in eye as it looks awkward at workplace. Thanks.

BHMS, DCAH
Psychologist
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Hi doctor, I work in Corporate sector and supposed to sit on the monitor for 8-9 hours. For this, I use anticlear gla...
Hello lybrate-user, you may start using Tear drops, one drop in each eye, thrice a day. It will be available in medical store.

I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.

MBBS
General Physician
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I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.
. Eat a Small Dinner - This is a huge deal and so easy. While a big meal before bed can keep your digestion working for hours, a small meal puts only a light demand on your body and allows it to rest much more fully. Sara and I actually have got it down to a large, fresh vegetable juice in the evening. That's all. You sleep better, AND you stay trim. :-) 2. Avoid Alcohol - While a great way to FALL asleep, all those fun drinks, like wine and beer, etc, will ruin a good nights' sleep by causing dehydration (among other things). They make me wake up in the middle of the night with a powerful, uncomfortable thirst, and I'm often very hot as well. And then there's that occasional hangover, which sucks. Want to sleep really well? Skip the fun drinks in the evening (we skip on weeknights). 3. Unwind Your Mind - Like your body, your mind can be over stimulated and make it hard to get a really good night's rest. When I have a stressful day at work I make an effort to not work or look at email after dinner. Computers and work stuff can really wind me up. Instead, I'll take a hot bath and read a book, both of which totally take my mind off the day. 4. Three Nights in a Row is the Magic Number - Sleep is cumulative, so don't expect a really good night's sleep on your first night. You need at least two nights and preferably three to get into a really good groove and bank some deep rest. We stick to these tips most Mondays through Thursdays and that's when it really gets good. ---------- 5. Exercise Helps - Being physically tired really contributes to a good night's sleep and that doesn't happen to most of us who work in offices these days - remember when you were a kid, ran around all day and collapsed at night? Having daily exercise as a part of your routine contributes strongly to your body relaxing at night. 6. Avoid Caffeine - Not having coffee or tea at night seems obvious, right? But as a chocolate lover, I've also learned to wean myself off of chocolate for dessert when I want a good night's sleep. In general, stimulants are NOT your friend when looking for a great night's sleep. 7. Unwind Your Body - I already recommended a hot bath for helping to unwind in the evening as the heat and water is very relaxing for the skin and muscles. If you don't have a bath or that much time, just having a shower and giving your body and hair a good scrub is excellently relaxing. Pair that with moisturizing any dry skin and jumping into fresh, clean sheets and you're golden. ---------- 8. Keep Bedtime & Rising Time Regular - Our mind and body organism thrives on comfortable, regular routine, and I find it much easier to fall asleep and wake happily when the times are consistent. Even if your evening time changes, try to keep your rising time consistent. This way your body always will know when to wake and you'll avoid that feeling of having gotten up "on the wrong side of the bed." I now barely need to set an alarm, because my body always wants to wake at 6am. 9. Drink Water - We all lose a lot of water while sleeping at night, so that keeping yourself well hydrated really helps your body to rest comfortably. If you have a night out and drink alcohol, a lot of water before bed really helps, but even on a "dry" night, keep your water intake up (but not too much so that you have to wake and pee!). 10. Light Matters, Noise Not So Much - Light is a much bigger disruptor of sleep than noise. Electric lights outside your window (or in your room) AND the sunrise will trigger waking mechanisms in the body, so keeping your windows well covered and eliminating any other ambient light is necessary to ensure a good rest. Some of you may be wondering why I left out "8 Hours a Night is Crucial"? My experience is that people have widely varying needs for hours of sleep and that some can do really well with less than others. We go to sleep on most night between 10 and 11pm and our alarm always goes off at 6am, and 7-8 hours is probably a good place to start, but I'd leave this up to you to experiment with. Some of my great night's sleep have been much longer, and some much shorter.

I wearing glass for 7 year . I have power loss continue . How to control and regain power. Now I have 2.75 on left and 2.5 on right side.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I wearing glass for 7 year . I have power loss continue . How to control and regain power. Now I have 2.75 on left an...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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