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Dr. Ritesh Mishra

Physiotherapist, Delhi

500 at clinic
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Dr. Ritesh Mishra Physiotherapist, Delhi
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ritesh Mishra
Dr. Ritesh Mishra is a popular Physiotherapist in Malviya Nagar, Delhi. He is currently practising at ortho Neuro physiotherapy in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. Ritesh Mishra on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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ortho Neuro physiotherapy

Mediworlds clinic A -331 shivalik Malviya Nagar nd -17, DelhiDelhi Get Directions
500 at clinic
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How can I grow up my height. How can I gain my health how can I eliminate the pain of knees.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How can I grow up my height. How can I gain my health how can I eliminate the pain of knees.
Do have pull up for 25 times a day do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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How to start my physical therapy after pin remove from my shoulder after clavicle dislocated surgery.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Sir, I would suggest you to start physiotherapy under therapist's observation for 10-15 days. After that you can do exercises at home. Because if exercise are done in a wring way it can aggravate your pain and may lead to dislocation again. I hope I helped you. THANK YOU!
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My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pair mai BHI kabhi kabhi hota hai sir please my help me.

BPTh/BPT
Physiotherapist, Kota
Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pai...
Hand exercise dear u can do it easly…………1,,,,Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. • Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. • Hold for 30 to 60 seconds. • Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. • Place your hand flat, palm down, on a table or other surface. • Gently lift one finger at a time off of the table and then lower it. • You can also lift all your fingers and thumb at once, and then lower. • Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. • Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. • Gently move your thumb away from your fingers as far as you can. • Hold for 30 to 60 seconds and release. • Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. • Hold your hand out in front of you, with your wrist straight. • Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an "O." • Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope u will fit and fine thnx….
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I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.
Avoid forward bending of neck tk you can take painkillers and ultrasonic and tens therapy for 5 days after this neck extension exercise. It will help you.
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Sir, I am a person of 47yr. I have a problem of gastric, loose motion, backpain, weakness since one month. I wanna get rid of this problems. please help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Sir, I am a person of 47yr. I have a problem of gastric, loose motion, backpain, weakness since one month. I wanna ge...
I think you have back problems dude to weakness please solve other all problems and for back need to to back muscle exercise thanks
1 person found this helpful
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Hello Sir. i am 24 years old and when I sit or stand a sound comes from my knee and also I some time I suffered by back pain. so, please tell that what is the problem with me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello Sir. i am 24 years old and when I sit or stand a sound comes from my knee and also I some time I suffered by ba...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My hand is very pain but I don't know about how many types of pain So please help mer.

BPTh/BPT
Physiotherapist, Kota
My hand is very pain but I don't know about how many types of pain So please help mer.
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
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I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but it not worked so please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but i...
do take ift and laser therapy for 12 days followed by strengthening exercises from physio best wishes
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I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time also. What should I do ?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time al...
Just get checked your self properly it seems there might be some jerk in the muscles and do proper warmup and stretching before start playing.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

I have pain below chest in the ribs, which prolongs to back. What should i do to cure?

MBBS
General Physician, Cuttack
I have pain below chest in the ribs, which prolongs to back. What should i do to cure?
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside my left arm joint. Can you suggest me.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside m...
If you are suffering from gastric pain then you should take antacid every morn like pan d or something, also eat meals at regular intervals every 3-4 hrs, have 2 fruits a day in between meals, can eat banana, rusk, toasted bread in the morning. Besides that avoid smoking (if you do) also avoid wearing too tight clothes around the belly. Lastly eat a very light dinner and avoid fried food.
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I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is in bone or in muscles. Please suggest what best I can do?

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is i...
It could be posture related Adopt right posture while sitting Can take Calcium and Vitamin D3 suppliments Spine strengthening exercises
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Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to relief from pain?

BHMS
Homeopath, Sindhudurg
Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to r...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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He is suffering from back pain from twenty days. He is not able to do work, it's paining. He has consult to doctor but still he had not get rid of it. He had taken certain tablets but still it's paining. What shall he do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is suffering from back pain from twenty days. He is not able to do work, it's paining. He has consult to doctor bu...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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