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Dr. Ritesh Kumar

BPTh/BPT

Physiotherapist, Delhi

12 Years Experience  ·  200 at clinic
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Dr. Ritesh Kumar BPTh/BPT Physiotherapist, Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritesh Kumar
Dr. Ritesh Kumar is a renowned Physiotherapist in Dwarka, Delhi. He has over 12 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Ritesh Kumar personally at Ayurda Physiotherapy Center in Dwarka, Delhi. Book an appointment online with Dr. Ritesh Kumar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Harsharan Dass Dental College, Ghaziabad, - 2006
Languages spoken
English
Hindi

Location

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Ayurda Physiotherapy Center

#112a, Pocket 2, Main Dda Flats, Dwarka. Landmark: Behind Central Market, DelhiDelhi Get Directions
200 at clinic
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Hello doctor. 34 weeks pregnant. . Today I feel pain like periods pain in my stomach , back pain and legs pain . Can you tell me is my labour near?

MD - Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases
Ayurveda, Mumbai
Hello doctor.
34 weeks pregnant. .
Today I feel pain like periods pain in my stomach , back pain and legs pain .
Can ...
Hello there, 1) if this pain is continue and increased 2) if you have leaking. This may be labour pain. Consult your doctor or visit your hospital. Keep calm. Best of luck.)
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Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

MPT, BPT
Physiotherapist, Noida
Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

SPINAL CORD INJURY

Mechanism of the injury that can cause damage to the vertebrae with a resultant damage to the cord is usually a hyper flexion with rotation is less likely to cause damage to the cord.Injuries to the spinal cord can be caused by:

  1. Fracture or fracture  with dislocation  
  2. Sports injuries 
  3. Industrial injuries 
  4. Stab injury 
  5. Gunshot injuries 
  6. Surgical procedures:     surgeries done in and around the spinal cord can cause damage to it.Fracture or fracture dislocation can be caused either due to collision of a heavy object over the head or directly over the spine.

COMPLICATION OF SPINAL CORD INJURIES 

Pressure sores: In case of chronic illness with spinal cord injury, the patient is bed-ridden for a long time. If proper care is not taken patient develops pressure sores which becomes a major complication if infected.

Tightness and contractures: because of inability of the patient to move the lower limbs, patients lower limbs are positioned under the effect of gravity or under the influence of spasticity. The patient suffers from tightness, contractures and loss of ROM. If these are not treated in time it will lead to fixed mal   alignment of joints which eventually will lead to deformity.

Osteoporosis: without adequate weight bearing imposed on the lower limb bones more and more calcium is released from bones which causes osteoporotic and fragile bones that is prone to have fractures even with trivial trauma.

Urinary Tract infection and urinary calculi: due to urinary retention in the spinal cord injury patient there is growth of bacteria primarily due to the presence of an indwelling catheter which acts as a main source of entrance for the bacteria.

Pain syndrome: the source of pain can be traumatic, spinal cord pain and musculoskeletal.

PHYSIOTHERAPY MANAGEMENT

The aims of the physiotherapy management consist of:

  • Prevention of all   secondary complications as a result of being bedridden. 
  • Restoration of   functional independency to the maximum possible limit. 
  • Psychological  counseling. 
  • Social and vocational  rehabilitation.
  • Family education   
  • Home adaptation.

How do I reduce strain after long hours of classes. Please elaborate properly. I also have backpain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How do I reduce strain after long hours of classes. Please elaborate properly. I also have backpain.
BRAMARI PRANAYAM is the answer.After coming home after a hectic school do this pranayam for 5 minutes and you will feel relaxed. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Homoeopathic medicine KALI PHOS 6X ( Dr Reckeweg) Chew 4 tab twice daily SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 2 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab once daily Report after 15 days
2 people found this helpful
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I have problem of gastric. And pain in my chest, stomach and back. So what I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem of gastric. And pain in my chest, stomach and back. So what I do? Please advise.
You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don't ignore it lest it become beginning of a bigger problem.
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I am 32 year old I had injury at paella bone 2 days back. Xray was normal. Still I have knee pain. What to do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 32 year old I had injury at paella bone 2 days back. Xray was normal. Still I have knee pain. What to do?
althought the xray is normal the pain would be due to damage to the underlying cartilage which will not be seen on a xray. Ice, rest and elevation helps. once the acute pain subsides you have to do quadriceps strengthening exercises.
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Mere leg me pain hota h maine xray bhi kraya lakin kuch nahi nikla. Ab kya karna hoga?

MPT, BPT
Physiotherapist, Noida
Mere leg me pain hota h maine xray bhi kraya lakin kuch nahi nikla. Ab kya karna hoga?
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Dear sir, Actually my back bone is paining badly so requesting you to Plzz suggest me for the treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear sir, Actually my back bone is paining badly so requesting you to Plzz suggest me for the treatment.
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
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How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.
Dear lybrate-user age not mentioned take following medicines yogaraj guggulu 2tabs morning and evening vatha gajankusham 2 tab morning and evening with hot water. Avipathikara churnam 5gms before bed with hot water. Don't take spicy food and junk food. Take meals timely. Review after one month
1 person found this helpful
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I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 year ago and I am sitting on floor and when I tried to get up my things and my knee move up down (opposite). I feel a sharp pain that time but after 2 days its gone but sometime when I dance its start again with a pop. I want to know what is that problem.

MPT, BPT
Physiotherapist, Noida
I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 ye...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.
Hi Naman, ankle pain maybe due to sprain. Use crepe bandage for ankle and wrap it like figure of 8 around your ankle. Exercises for ankle: draw alphabet from your great toe with ankle movement but your leg should be static while making alphabet. It will maintain your strength of muscle connected with ankle.
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