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Dr. Ritesh Gupta - Physiotherapist, New Delhi

Dr. Ritesh Gupta

MPT, BPTh/BPT

Physiotherapist, New Delhi

15 Years Experience  ·  400 at clinic
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Dr. Ritesh Gupta MPT, BPTh/BPT Physiotherapist, New Delhi
15 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences
More about Dr. Ritesh Gupta
Dr. Ritesh Gupta is a trusted Physiotherapist in Nirman Vihar, Delhi. He has been a practicing Physiotherapist for 15 years. He has completed MPT, BPTh/BPT . He is currently associated with Physio@Doorstep in Nirman Vihar, Delhi. You can book an instant appointment online with Dr. Ritesh Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Rajiv Gandhi university of health sciences - 2007
BPTh/BPT - rajiv gandhi university of health scinces, Bangalore - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
dehli council of physiotherapy

Location

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Physio@Doorstep

B-375,Nirman ViharNew Delhi Get Directions
400 at clinic
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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist, Kota
I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know what happened please say what precautions I would do please say.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know w...
Take arnica 200 thrice a day five drops in water once or twice a weak. Also take cal. Phos 12 x four tablets once daily for a week.
1 person found this helpful
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I have a pain in the left side of my lower back. I suspect this pain is from my kidney since if I drink enough water this pain tends to subside. Is it true? If so what do I have to do?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You need evaluation and hemodynamic screening/test. Visit a nephrologist if you feel kidney is a concern. On the contrary, it could be a refered pain from lower back /lumbar SPINE. Kindly visit a Physiotherapist for the same 9820011774 for any assistance
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I am suffering from muscle stretch/pain in my right knee. It happens only when I run few miles say I am jogging continuously for 1 mile. It had started from December 2017. So I decided to brake for 3 months. I have also taken therapy for 15 days. Day before yesterday I gone for a little jogging to test whether I have recovered or not but same pain at the same area again started after jogging just 0.8mile.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am suffering from muscle stretch/pain in my right knee. It happens only when I run few miles say I am jogging conti...
It may be due to trigger point on that area and facial restrictions you need release those trigger point and fascial restrictions through dry needling and cupping therapy it really work, followed by stretching and icing with the help some one has good skill in physiotherapy. You definitely get relief.
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I have unpredictable pain in my back and neck area that shoulders also affect by that I just was died totly because of the what is the problem . And what would I do to get rid of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have unpredictable pain in my back and neck area that shoulders also affect by that I just was died totly because o...
X-ray must. Physiotherapy treatment must do stretching exercise of full spine avoid long sitting and toward bending lifting weight.
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Hello Sir/Madam My mom has been facing some critical pain in her legs nerve. The pain starts from the upper knees (right side leg) & goes to the feet. She has been in treatment for last 2 months but there is no relief. First I consulted to a general physician but but there was no relief. Currently she is taking medicine prescribed by homeopathic physician, it has already been a month taking medicine but there is no relief seems. Blood sugar: Normal Thyroid: Normal Please suggest me what can be done in this case. Thanks in anticipation.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Hello Sir/Madam
My mom has been facing some critical pain in her legs nerve. The pain starts from the upper knees (ri...
Leg pain in your case (considering your mother's age) could be a 1. Reffered pain from spine. 2 knee osteoarthritis 3. Decreased blood supply for accurate diagnosis and management consult a pain specialist for further tests and treatment. Meanwhile follow these tips to get some relief. 1. Avoid prolonged standing or sitting. Change posture in between. 2. Apply cold pack over painful area for 10 mins 4 times a day. 3. Back stretching exercises daily. 4. Quadriceps stretching exercises and strengthening exercises. 5. Calcium and vitamin d supplement. 6. Avoid sitting cross-legged or squatting. 7. Adequate liquid intake of at least 2 litre per day. For definite diagnosis and treatment further details of her pain character and tests are needed.
3 people found this helpful
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I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave me some tablets. But my pain is not reduced. Is it is any dangerous problem.

MPT, BPT
Physiotherapist, Noida
I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave ...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. Please suggest some medicines or other solutions except exercises to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 39 years old. A month back my ankle broke & was operated. Due to this I am on bed & my weight is increasing. ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Keep a pillow under the leg. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again..
2 people found this helpful
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Off late I have started getting pain in my thighs when sitting in front of PC even though I tend to move around intermittently. Any advice to ease the discomfort?

Physiotherapist, Bangalore
Off late I have started getting pain in my thighs when sitting in front of PC even though I tend to move around inter...
After every one hour change the position. Use a foot rest always. Don't wear tight clothing. Drink lot of water. Go for walk daily for at least 30 min test your vit D3 and B12.
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Suddenly pain in my hands, legs & my back. And a painful wave running in my bones. So what should I do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suddenly pain in my hands, legs & my back. And a painful wave running in my bones. So what should I do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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