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Dr. Ritesh Gupta - Physiotherapist, New Delhi

Dr. Ritesh Gupta

MPT, BPTh/BPT

Physiotherapist, New Delhi

14 Years Experience  ·  400 at clinic
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Dr. Ritesh Gupta MPT, BPTh/BPT Physiotherapist, New Delhi
14 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences
More about Dr. Ritesh Gupta
Dr. Ritesh Gupta is a trusted Physiotherapist in Nirman Vihar, Delhi. He has been a practicing Physiotherapist for 14 years. He has completed MPT, BPTh/BPT . He is currently associated with Physio@Doorstep in Nirman Vihar, Delhi. You can book an instant appointment online with Dr. Ritesh Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Rajiv Gandhi university of health sciences - 2007
BPTh/BPT - rajiv gandhi university of health scinces, Bangalore - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
dehli council of physiotherapy

Location

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Physio@Doorstep

B-375,Nirman ViharNew Delhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts me whenever lifting heavy weight. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts m...
Normally you should be able to return to weightlifting about three to four months after your injury. Once your fracture heals, the joints are typically stiff and the surrounding muscles are weak because they haven't been used during immobilized time. You will need to increase your range of motion and strengthen your hand muscles before returning to weight lifting. Please consult a physiotherapist to find out what's causing you pain and the right pain management solution.
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I am 29 years old having pain in lower back was diagnosed with sacralisation and vitamin d insufficiency i am taking calcirol and sunlight but still it pains what might be the cause?

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.
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I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my shoulder after I played cricket today. What can be the cause and how can I cure it?
Due to muscle strain take ice pack and hot pack for 20 minutes and apply pain relief ointment avoid strain full activity.
1 person found this helpful
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Dear Doctor I have femur of neck fracture done surgery. Now 3 months completed. May I know how long to recovery .and am a medical representative. There is any problems in future. Now am using stick while walking. I have experienced some pain in hip. Please help me.

BHMS
Homeopath, Navi Mumbai
Union of fracture happens usually within 6 weeks. But it varies according to the nature of fracture. Physiotherapy is very important factor in recovery. Please see a skilled physio soon. All the best.
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Dear Doctor, I have stiff shoulder and neck muscle. Please suggest some remedy for this ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and take ift and laser therapy for 12 days followed by mobilisation exercise.
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For past three days I'm experiencing pain in both knees while going downstairs in my home. Im 40 years, female. Please let me know the cause and cure of this pain as I want to get rid of it and be well. Thanks.

BHMS
Sexologist, Lucknow
For past three days I'm experiencing pain in both knees while going downstairs in my home. Im 40 years, female. Pleas...
Hello Lybrate user your weight is too much according to your height that is the reason of your knee pain. First you go for the X-ray of bilateral knee it might be the possibility of early osteoarthritis. You can use Rheuma saj massage oil for local application. Rhus tox 200 and phytolacca 200 thrice a day it's give you better result. Avoid oily spicy and junk food and reduce your weight. God bless you.
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I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.
if you use tipped shoe there is chance for big toe pain.try to modify your shoe or replace with less tipped shoes. or you may have flat foot - do strengthening exercises for foot.
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Sir I am suffering from leg pains during walking also , present my age is 20 , what I can do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from leg pains during walking also , present my age is 20 , what I can do?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My foot is always gets pain when I am walking actually there is no physical wound, but it always pains.

MPT - Orthopedic Physiotherapy
Physiotherapist,
My foot is always gets pain when I am walking actually there is no physical wound, but it always pains.
Tell the exact area in foot where you are feeling pain. If youbare having pain while walking over plantar aspect of foot and at heel then you might be having plantar fascitis. Do contrast bath regularly 2 times in a day. Take two buckets one of hot water and other of cold water, then dip your foot in hot water for 3 min and then in cold water for 1 min. Repeat it for 5 times. Avoid Heels.
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My mother is suffering with cervical spondylitis medicine used for more than year but no use anyone can suggest the relief for this neck pain and shoulder also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering with cervical spondylitis medicine used for more than year but no use anyone can suggest the r...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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I am suffering from cervical syndolytis, sinus, migrane, knee ache, whole bodyache, backache, always feeling dullness, sickness, overweight (80 kg) etc. For the last 20 years. Medicines are not working on me, I have done physiotherapy also but get no permanent relief. Kindly suggest me what type of exercises will I do. Please help.

BSc
Ayurveda, Ujjain
You take 10 ml noni sy in a glass of lukewarm water stair well consume in 5 minutes after 30 minutes take meals mor/eve for 4 days on 5th day take 15-15 ml mor/eve up to six month every month report tome keep your medicine continue still we get result.
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I am 25 years female and have backache last 2 months I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I am 25 years female and have backache last 2 months I have used pain relief ointment cream for couple of days but ha...
Try to apply any oil by warming it and applying to the affected area followed by a hot water bath continuously for 7 days
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Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head she take 7 pm calpol 650 mg 11 pm fever is 98.8 1 am today again calpol 650 mg in morning she suffer from head hand leg pain tell me some medicine.

MD
Yoga & Naturopathy Specialist, Delhi
Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head ...
Taking medicines without consulting a doctor is not a wise thing to do. Pl do not take such medicines. Drink lots of water. If temperature rises apply ice cold packs on fore head and lower abdomen. Give a sponge. Give 5-6 glasses of fruit juice and one cup og spinach juice every day. Do not give any other food. She should be fine in 4-5 days. In the meantime do consult a doctor if the fever persists.
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Doc I have a bones issue sometimes my joints pain alottt specially ma back pain create issue for me please help me.

BPTh/BPT
Physiotherapist, Vellore
Doc I have a bones issue sometimes my joints pain alottt specially ma back pain create issue for me please help me.
Back pain is most common problem now a days. There are various causes for back pain. So we need proper diagnosis and treatment for permanent relief. Apply hot water or ice fermentation over painful area. Avoid forward bending. Avoid single leg standing. Learn proper posture. Always lie on back. This advice only give temporary relive and prevent back pain. Consult physiotherapist.
1 person found this helpful
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I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf then again starts please give me some suggestions Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf th...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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My age is 32. I am suffering from my back pain problem from last 3 years. X-report is also normal. Took vitamin B12injections for a month on alternative days. Still the pain is same. Is there any treatment for this in Ayurveda?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My age is 32. I am suffering from my back pain problem from last 3 years. X-report is also normal. Took vitamin B12in...
Sir you need to do hot fermentation daily do proper back strengthen exercises 20 min twice a day avoid prolong sitting, standing take care.
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Hi, I am 28 years old female not married I was 68 weigh I got back pain and leg pain please suggest about my health.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi, I am 28 years old female not married I was 68 weigh I got back pain and leg pain please suggest about my health.
It may be due to disc buldge at l4-l5 level, causing sciatica (rediating pain in legs from lower back). Start physiotherapy. Treatment includes tens, us, and hot pack at lower back. Also some exercises according to your reports. You can send me your reports or just explain your symptoms for correct exercise plan for your problem. Msg me in my inbox with your details for slip disc exercise plan.
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I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
2 people found this helpful
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Help gud mrng. My name is naval. Actually PAIN in my left hand. Muscle pull. Pls tell me right medicine. Thanx. 9810079392.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Help gud mrng. My name is naval. Actually PAIN in my left hand. Muscle pull. Pls tell me right medicine. Thanx. 98100...
Tk muscle relaxant medicine if it work then ok otherwise do hot and cold pack and apply pain relief ointment.
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My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.
Hi avoid step climbing and sitting in the ground some precautions once you consult me or nearby physiotherapist.
2 people found this helpful
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