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Dr. Rita Malik

Gynaecologist, Delhi

350 at clinic
Dr. Rita Malik Gynaecologist, Delhi
350 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rita Malik
Dr. Rita Malik is an experienced Gynaecologist in Najafgarh, Delhi. You can consult Dr. Rita Malik at Malik Maternity Home & Surgical Centre in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Rita Malik on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Najafgarh. LAndmark:Near Krishan Mandir, DelhiDelhi Get Directions
350 at clinic
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CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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Refreshments for human beings are consist of five stage namely body, brain, mind, life and soul. So, the incredible effect of bach remedies are discussed as follows: to refresh the body's horn beam. To refresh the brain is walnut. To refresh the mind is agrimony. To refresh the life is star of beth. To refresh the soul is sweet chestnut. The new bach combination is worthwhile to refresh yourself after taking for one month.
Refresher- Views and Reviews

Hi doctor. I am in 31 month of pregnancy. After ultrasound the weight of my baby is 1280 gm. Is it the normal weight or not. What should I do for it. And my weight is 62 kg. I am so much worried. Pls ans. Me immediately.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi doctor. I am in 31 month of pregnancy. After ultrasound the weight of my baby is 1280 gm. Is it the normal weight ...
Hi lybrate user, don't worry baby weight is normal. Have balance diet and proteins in diet. Keep watch on fetal movements. Wish you good luck!

If a girl is pregnant. What are the symptoms and what should she do to avoid that pregnancy.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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If a girl is pregnant. What are the symptoms and what should she do to avoid that pregnancy.
Dear lybrate-user pregnancy symptoms are many as early morning sickness frequency of urination frequent mood changes heaviness in breast and many more but you can not make a diagnosis depending upon these symptoms. For that the best way is to take a pregnancy test. And if a girl is pregnant then you can not avoid pregnancy but the only way out for unwanted pregnancy is to discontinue it. For any of the above things you will have to consult a gynaecologist.

Did you know, Sleeping less than 6 hours can be fatal?

PDDM, MHA, MBBS
General Physician
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How sleeping less than 6 hours affects your health

After being awake for almost 14-16 hours, our body demands sleep. Minimum sleeping time required for a healthy mind and body is 7-8 hours. Although, this duration varies according to age. Because generally speaking, where a child can sleep for 12-14 hours, grownups can sleep for not more than 9 hours. Sound sleep is very essential otherwise, it can be harmful for our health. Let's see how sleeping for less than 6 hours affects our health.

1. Headache, weight gain and poor vision: When you sleep for less than 6 hours a day, it can not only give you headache all the time but can lead to a poor vision also. And if continued for a long time, may hamper your eyesight. The lesser you sleep the more weight you gain. And after-effects of gaining weight could be even more hazardous.

2. Memory loss, heart disease, infection: Sleeplessness can have an adverse effect on one's memory too. A person may find it difficult to remember even simple things. Also, infections can take a longer time to heal because sleep is something that stabilises and balances everything that goes wrong while we are awake. If we don't get proper sleep, the process of healing takes longer. Lack of sleep can also elevate blood pressure which ultimately affects the heart.

3. Urine overproduction, stammering and accident: Sleeping slows down urinating process but when you are awake for longer hours, you might have to urinate more than usual. Lack of sleep can also make you stammer while speaking. If lack of sleep continues, you may not be able to communicate properly. When you do not have sound sleep, your mental condition would not be stable because of declining concentration. You can be accident prone if you drive in such a condition.

These are just a few of the ill effects. Sleeping for less than 5 hours is far more dangerous than you can even think. From behavioural to mental to physical effects, it can harm you in many more ways, So, have a sound sleep to avoid complications in life.


Did you know, Sleeping less than 6 hours can be fatal?

Health Quote of the Week

M.Phil - Psychology, BHMS
Homeopath
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Daily consumption of banana improves memory, reduces blood pressure and lowers cholesterol.
Health Quote of the Week

As my mensuration cycle is irregular. Due to irregularities my weight is gaining.

BHMS
Alternative Medicine Specialist
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As my mensuration cycle is irregular. Due to irregularities my weight is gaining.
If you hv irregular menses & obesity problems you may suffering from pcod. You should consult gynecologist.

I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist
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I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.
Hi Sperms survive in genital tract for 24 hrs and ovum survive from 12-24 hrs. Calculate accordingly.

After first time sex h getting a lot of bleeding and pain continually. 5 days has gone but no relief in pain and bleeding please help me sir.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist
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During first time sex, the hymen ruptures and there may be bleeding for a couple of days. But it stops on its own. If there is still bleeding and pain please consult a gynecologist.

I am 51 years old, at menopausal stage. Sometimes feel hungry even after eating full meal and sometimes don't feel hungry at all because of which my weight gets added easily. I am 80 kgs though I walk everyday for minimum 1 hour a day on week days and 2 hours a day on weekends. I doubt that the weight gain causes knee pain. In addition to that I get knee swelling after every exhaustive day or strenuous work. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 51 years old, at menopausal stage. Sometimes feel hungry even after eating full meal and sometimes don't feel hu...
better watch out. menopausal weight gain is physiological @ half kg per year or may be more and it is hormonal and non reversible. you are right ,walking more does cause knee pain as weight is carried by lower limbs. do exercises which involve entire body. get a stable cycle with rowing and exercise at home-cycling is less strenous than walking. eat healthy ,may be one meal a day. rest of the day only seasonal vegetables and fruits in plenty. lemon juice/apple cider vinegar do burn fat. yoga can help tone up muscles and help reduce weight too.

I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chances of having my dates today kr tomorrow. So please suggest me a medicine that can postpone my date for 1 week.

BHMS PGCGO
Homeopath
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I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chan...
actually this tab to be taken two days before expected date of periods any ways you start if you lucky enough you may not get periods. tab cycloreg 5mg daily twice for one week. then leave tab with in one week you gets periods

Hi my cousin is trying to pregnant her wife but its not he tested both of. But not health related problem their. Kindly suggest us right path.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, if there is a concern of infertility here then he should first get a sperm analysis done for himself and if the counts are normal then his wife can be evaluated with series of tests and imaging studies to rule out any organic or mechanical causes. It is suggested that you consult me in private and in detail, hence I would be able to guide you better. Regards.

I missed my periods and I have doubt that I am pregnant. Because I am feeling heaviness on my breast and my last period date is 22 december 2015 and today is 30 jan. 2016. I had sex on 6 jan and 20 jan but I am sure that no sperm going inside of my vagina so it is possible that I am pregnant? And if I am pregnant then how can I terminate this pregnancy?

MS- Gynaecology, MBBS
Gynaecologist
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I missed my periods and I have doubt that I am pregnant. Because I am feeling heaviness on my breast and my last peri...
Do upt to rule out pregnancy. If positive u need usg to rule size of pregnancy. depending on size of pregnancy termination done .termination done by two way by medicine or by suction.in sedation or GA

Can I take little saffron with cow's milk daily? Is it really help me to birth a fair complexion baby? Now I am 13 weeks 3 days pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Can I take little saffron with cow's milk daily? Is it really help me to birth a fair complexion baby? Now I am 13 we...
Hi lybrate-user. Welcome to lybrate. You can definitely take saffron milk during pregnancy as it's good for your as well as baby's health. However no scientific research supports that saffron milk can make a baby's complexion fair. All the best. Let me know if I can be of any further assistance to you.

Try These Yogic Positions & Foods to Rev Up Your Sex Life

Diploma in Paediatrics, MBBS
Sexologist
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Do you often feel lethargic and tired? Has your partner been complaining about your not so great performance in bed? Are you not enjoying your sex life life off late? If yes, then you need to think about your behavior as the resons for such a behavior could be many. Well with some basic tips you can certainly add zing to your life.

Here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.

Squat pose: This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad). For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
Chair pose: In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone. Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.

You can also try some foods to rev up your sex life:

Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
Try These Yogic Positions & Foods to Rev Up Your Sex Life

Hi i am 35 years old, having infertility problem. Married life is 5 years, can you help me.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, what is d problem I mean why your not having preg? your menses r regular or not? any another disease? tell me indetail for better cure. Take carre thnks.

Hello mam My name is Gayatri my problem is my monthly cycle missing. please advice me.

MS- Gynaecology, MBBS
Gynaecologist
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Hello mam
My name is Gayatri my problem is my monthly cycle missing. please advice me.
First do upt if negative u can wait fr pd to happen , u can take medicine fr this also. If upt positive it need termination . which can b done by medicine or surgically

Kindly advice me Side Effects Of contraceptive pills. Like Unwanted 72 ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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In general contraceptive pills are mostly safe. But Unwanted 72 is meant for emergency purpose and contains high dose of hormones that have serious side effects, if taken regularly.

Hi, I have PCOD pblm and am planning pregnancy, my family doctor told to me, my period's time 2day onward am taking FERTYL 100 MG, so regularly I took tablet 5 days. So is there any chance to get pregnancy. And me.

MS- Gynaecology, MBBS
Gynaecologist
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It is okay u r taking it .It shd b under Dr prescription. u need follicular monitoring. become their is chance of hyperstimulation
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