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Dr. Rita Malik

Gynaecologist, Delhi

350 at clinic
Dr. Rita Malik Gynaecologist, Delhi
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rita Malik
Dr. Rita Malik is an experienced Gynaecologist in Najafgarh, Delhi. You can consult Dr. Rita Malik at Malik Maternity Home & Surgical Centre in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Rita Malik on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Najafgarh. LAndmark:Near Krishan Mandir, DelhiDelhi Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I know in a month what r the days when have sex have low chances of pregnancy. It's before I have period or after I have periods. Can you explain me in detail.

MBBS
General Physician, Delhi
It depends on your menstrual cycle. If its 28 days long then 14th day is the midcycle and 5 days before and 3 days after that is unsafe period means avoid sex between 9th to 17 day of cycle. Although these are indicated for most of the women, it varies individually. There are other methods which must be taken under the account.
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I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup but I do not find this medicine in delhi can you pleased suggest me this kind of medicine pleased.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup ...
Take naturamore female powder daily twice for 2 months. Everything will be solved. If possible you can consult me for further proper management. Take care.:)
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Hi, I am 15 weeks pregnant and I have bacteria in urine test. Doctor prescribed niftas 100 mg tablet twice a day. Now I am using calcium, iron tablets and ecosprin also. Shall I take niftas tablet along with these tablets. Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi,
I am 15 weeks pregnant and I have bacteria in urine test. Doctor prescribed niftas 100 mg tablet twice a day. Now...
Hello, Yes , you can go ahead with niftas. It is a safe and effective antibiotic. Also, drink plenty of water.
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As I am 26 years old. I am single. My question is I have irregular period. 2-3month gap it take. I have never taken any tablet or when to doctor. Can period be regular in my case. please suggest.

BAMS
Ayurveda, Ambala
As I am 26 years old. I am single. My question is I have irregular period. 2-3month gap it take. I have never taken a...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
1 person found this helpful
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How to increase boobs size as I am newly married, can squeezing of nipples help, doing sex daily is good or not.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
How to increase boobs size as I am newly married, can squeezing of nipples help, doing sex daily is good or not.
Doing sex daily or not is couple's choice has no special effect on health. Increase in size of breasts difficult but whatever possible by excercises and high protein. Of course last option is of plastic surgery.
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I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 42 days interval. So is it normal?

BAMS
Ayurveda, Bangalore
I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 4...
Hi, If you have a regular fixed cycle of 40-42 days always, you need not worry. But if it is very irregular, then better get treated.
1 person found this helpful
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My wife was supposed to get her periods about 10 days back. She still hasn't had it. We sometimes have unprotected intercourse and we don't want to have a baby yet. Wat should we do to avoid pregnancy and how to know if she's pregnant or not? And what is the reason for delayed periods? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife was supposed to get her periods about 10 days back. She still hasn't had it. We sometimes have unprotected in...
Hello, Please get a serum beta hcg test done. If the hcg levels are less than 3mIU then she is surely not pregnant.
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Hello. I am pregnant of 4 weeks. By the end of 3rd week I have taken one nimesulide (100mg) tablet in combination with diclofenac. Please advise me will it cause any birth defects or side effects to my unborn.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hello. I am pregnant of 4 weeks. By the end of 3rd week I have taken one nimesulide (100mg) tablet in combination wit...
Till today there is no known side effect of these drugs in early pregnancy, but if taken in last 3 months, can lead to pre mature closer of ductus artereosus,
1 person found this helpful
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

Why there is white discharge after menstrual cycle. This problem occur after monthly menstruation. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Why there is white discharge after menstrual cycle. This problem occur after monthly menstruation. What should I do.
hi take following remedies first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5. tulsi pwder 1/2 tsp with warm water befor elunch and dinner 6.chandraprabha vati 2 tab after lunch and dinner
2 people found this helpful
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Fertility Treatment may up Breast Cancer Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fertility Treatment may up Breast Cancer Risk

Infertility and hormonal treatments may influence the amount of dense tissue in the breast and increase the risk of developing breast cancer study from Karolinska institute in Sweden found that woman with a history of infertility had denser breasts than other women to was more pronounced in women who had undergone controlled ovarian stimulation.(cos), the hormone treatment required for in vitro fertilisation.

My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from long time. please help us n tell us d reasons for this?

DGO, MBBS
Gynaecologist, Satara
My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from lo...
Hi. First about swollen legs. Normally as preg advances ,leg swelling increases because of gravide uterus pressure and some physiological changes that may cause same complaint. Avoid long time sitting on chair n standing. Have daily morning or evening walk on plain ground .prefer to sit on floor or sofa with legs fold. Stil your sister complaining increased swelling go through BP monitoring by obstetrician. And for cough you can take opinion of MD medicine as it's long lasting.
1 person found this helpful
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Hello Doctor I missed out my periods which has to happen on 18th. I took a pregnancy test on 19th but it says negative What should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Doctor
I missed out my periods which has to happen on 18th. I took a pregnancy test on 19th but it says negativ...
Hello, Urine pregnancy test is unreliable till 8 days post missed periods, however you may get a serum beta hcg test done which would be conclusive at present.
1 person found this helpful
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I am 28 years married lady. Having problem of PCOD I have irregular period. Last 3 month I hadn't period yet. I have done pregnancy test. But result was negative. What should I do?

BHMS
Homeopath, Faridabad
I am 28 years married lady. Having problem of PCOD I have irregular period. Last 3 month I hadn't period yet. I have ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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My wife's pregnancy strech marks are still clearly visible even 1 year 4 month pass. I have tried pregnacare tube but no result. Even the skin is also loose it's tightness. Please tell me is there any solution available

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Apply castor oil to the stretch marks and gently massage the area in circular motion for 10-15 min, wrap the area with thin cotton cloth and keep hot water bottle or hot pad for 20 min. Repeat the process for minimum a month to notice positive result
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Hello sir, I am having a serious problem. I wants a baby now. But Its not happening though I am trying since 3 years to conceive my wife. What may be the reasons? The cyclic period of my wife keeps on changing. Some time 15 days, 25 days, 40 days even. Other than that we don't have any problem. Please give me all possible suggestions regarding this matter.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello sir,  I am having a serious problem. I wants a baby now. But Its not happening though I am trying since 3 years...
Since you have been trying for three years and not conceived, so there might be some problem with you or your wife. Also you told that your wife's cycle is not regular, it can also be one of the reasons that you are not able to conceive. So to find out the exact cause you need to get these tests done:- lh fsh tsh prolactin amh usg for antral follicle count and pelvis and husband semen analysis.
1 person found this helpful
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Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
No pain, no gain rule is not always true. In sports, if you are on pain, stop playing until it is treated.
2 people found this helpful

I am 18 years old, Me and my boyfriend had unprotected sex a week before but the sex lasts maximum for a min. After 8 hours of sex I took ipill and yesterday morning I spotted vaginal discharge, some drop of blood with sticky white thing and today I spotted the same thing.

MD - Physician
Sexologist, Coimbatore
Hi, very good afternoon. It's because of ipill. You can wait for more one or two days. If you get normal cycle then ok. If you have excess bleed immediately contact gynaecologist.
8 people found this helpful
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