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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi, My cousin wants to know that when she can check her pregnancy after doing sex. I mean after how many days of doing sex.
Hi Dr. I'm 35 n been trying to conceive for our second child. My concern is I have been working out in the gym for past 3/4 months. Should I continue working out or not. Hope all the weights dips squats crunches n machines won't be a problem. The max weight limit that I lift for my upper body is 5/7 kgs and lower body leg press can go upto 25/30 kgs. Really confused n worried. My son is 4 years old now n I had a normal delivery in 2013. Once I conceive won't be going to the gym. Or should I stop now itself. Please help me out. Much thanks in advance.
So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.
The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:
Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.
What you are doing to your body affects how your brain works
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick.
Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being:
- Cognitive & behavioral management
- Yoga and relaxation
- Proper diet and regular physical exercise
- Active involvement in music, art or dance
- Avoiding a sedentary lifestyle
Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!
Hello Doctors, I am 20 weeks pregnant. This is my second pregnancy first pregnancy resulted in stillbirth due to IUGR. Just gone for level 2 scan which shows I am having a low lying placenta also baby is in transverse position with head up to right. Is this a matter of concern? Babies keeps changing position in womb but how to deal with low lying placenta because I do some pressure in my pelvic area thanks. Any advise.
Me and my gf had sex yesterday evening with safety condom but condom was broken. After immediately she pass urine and sha took I pill today afternoon. Any possible for pregnancy and her periods date is 31 she will get that day only periods or not please tell me.
Before marriage I participate sex with neighbour. After 4 months I got married. I and my wife participate sex then we both are infected with fungal. We use antifungal cream then the infection will gone. After 3 years I only get it again. My herpes result is positive and hiv result is non reactive. I'm also suffering from diabetes and I lost 3 kgs weight from 3 year's .I use remedy " drinking hot water and lemon with honey to reduce the weight" pls solve my problem? I need any Tests?
Pregnancy is a normal life function that many women go through. Yet, this is a function or a part of life where one has to take special care of one’s health and condition as there are many biological changes that happen in one’s body. Swollen legs and ankles are a common part of one’s pregnancy. This condition is most commonly known as edema and it usually occurs when fluid collects in the tissue. This in turn happens when the blood chemistry changes and the fluid gets routed to the tissue. This is a common occurrence due to the hormonal changes that one goes through during pregnancy. The condition usually troubles pregnant ladies during their third trimester.
Read on to find out the various ways in which one can deal with it.
- When to consult a doctor: Consult a doctor or a midwife for a thorough check up if you happen to see any puffiness or swelling in your face and eyes. This could point at a more serious problem like the onset of preeclampsia. Also, if you happen to notice that one leg is more swollen than the other, then you may want to see a doctor about it, as it could mean that there is a blood clot in the leg.
- Put your feet up: This is especially important if you are at a desk all day. The best way to deal with such swelling is to put your feet up every once in a while, so that the swelling may reduce. You can use a foot stool or even a pile of books for this purpose.
- Breaks: If you are constantly sitting or lying down, it would be a good idea to give it a break and walk around a little so that there is better blood circulation. This also keeps the blood from pooling into the lower regions of the legs, which can prevent an increase in the swelling.
- Comfortable footwear: One should stick to flat and comfortable footwear with an even elevation as well as foam soles so that the comfort level while walking and standing is optimum. Choose your shoes so that they can accommodate your swelling instead of pinching your feet. Also, you can choose to wear snug socks and stockings, which will form a band around your feet. This will ensure that the swelling does not increase to a painful level. At the same time, you must avoid socks that have bands, which are too tight as this may lead to blood pooling and subsequent swelling in the legs and ankles.
- Water: Drinking plenty of water ensures that there is less fluid retention. This is one of the best ways of fighting edema whether or not you are pregnant.
My friend 24 years old female. She had a child of 9 months baby. She got married for the past one and half year. But she is not interested in sexual life. What may be the reason? She is not ready to consult a psychologist.
I am 22 years female and I have I took misoprostol tablets. 1st main tablet on 21st april 7pm Rest 4 tablets on 23rd april 7pm Its 24th and I can just see a small spots and nothing else what does it means and when will I get down? Pls answer asap.
Hello Doctor, I'm 21 weeks pregnant and having swelling on my foot and ankle. What should I do for this? Please suggest. Thank you!
I have not good flow of periods and suffer from gas and stomach swelling I get acne and showed many doctors never helped please suggest.
My daughter is married since 6 years. She had conceived in 2013, but it was Empty Sach and hence laparoscopy was done. Also the ovarian cyst was removed. Later on, the cyst was found when scanned, as she was not conceived. Now after home treatment ,one of her Ovary is almost clear, while the other is still having cyst, though reduced. Gynac Doctor suggested ,you can try as one ovary is clear and ovulation is from alternate ovaries by cycle. How to confirm the proper ovulation from clear ovary now so that attempt can be made without anxiety in the prospective ovulation cycle. What Is the cause of empty sach--due to sperm mobility/strength or weak ovum?
Hi, I am 28 years old. Actually,from last two days there is continuously itching in my vaginal area and also swelling. I applied coconut oil and even ice too but still there is no relief.
Mistakes that sabotage a good diet
Eating healthy, eating clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.
1. You can be wrong with juices
Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.
Why? for the simple reason, that juices lack the fiber content found in fruits. The fibers slow down the digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.
Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in eating clean.
2. Drinking your protein? na! that can be wrong too!
People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are ok for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.
Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.
Besides, protein shakes may have a lot of artificial constituents and refined sugar that can be really bad for you.
3. Can't understand food labels properly? a great mistake!
With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.
The food labels reveal what is inside the package. Anything that has the label - organic, raw or gluten-free is not surely healthy. One must know about ingredients especially things like msg, aspartame (artificial sweeteners) etc. That can be really unhealthy.
4. Sugar may be hidden somewhere
Calorie-conscious? avoiding sweets?
Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.
If you would like to consult with me privately, please click on 'consult'.
I had sex on 4th day of my periods that is on 22nd January 2017 at 5 pm. My first day of period was 19th January 2017. I take ipill at 68th hour on 25th January at 1 pm. My last period date was on 15th December 2016. I want to know is there any chances of pregnancy.
HI doctor Im 23 years old and in oct 2015 I have undergone for abort as6 months fetus has expired in the womb and now I have checked my pregnancy with urine test so its positive so I haveconsulteddoctor doctor suggested me to take endogest 100mgtabletsit safe to take this tablet.
We r tried month after month to having a baby. But failed evry time. Now my wife and me get very negative to having a baby. What should I do. To having a baby?
During pregnancy, flu (influenza) can impose serious health implications for both the mother and the child. Due to pregnancy, the risk of developing complications like pneumonia are very high, which can pose as a problem during childbirth. Miscarriage, low birth weight, premature birth are some of the major issues, which might develop if the mother has suffered from flu during her pregnancy. Although flu vaccination during pregnancy has certain risks, it has been observed that in most cases the benefits of inactivated influenza vaccine outweigh the risks. However, Live attenuated influenza vaccine is not recommended at all during pregnancy.
Recommendations across the world suggest that prevention of influenza by administration of inactivated influenza vaccine is the best intervention in pregnancy. The vaccine for Flu should be administered before the onset of flu season. RANZCOG, NHS UK, RCOG, FOGSI recommends inactivated flu vaccine for all the pregnant women unless there are any contraindications.
Taking inactivated influenza vaccine can be beneficial in multiple ways:
- Prevents maternal complications: During pregnancy, the heart and lungs go through extra stress. Pregnancy can also severely impact your immune system. Opting for a inactivated flu vaccine can decrease significantly, the chance of falling severely ill due to flu.
- Prevents pregnancy problems due to flu: Getting infected by flu during pregnancy can increase the chance of miscarriage during childbirth. Administering inactivated flu shots can prevent miscarriage as well as premature birth and low birth weight.
- Protects the baby after birth: Infants have a huge risk of getting infected with flu after birth. But as vaccines cannot be administered to them until they are 6 months old, it is the best recourse to opt for inactivated flu shots during pregnancy as the antibodies pass onto the child from the mother via placenta. The child can hence be protected from such diseases.
Often, one fear about the vaccine, is the development of Gullain Barre syndrome. This is very rare and the risk of GBS are higher following influenza like illness. Also, if the patient is allergic to eggs they are advised to consult a physician. Flu vaccines have traces of egg protein in it. Certain precautions are taken after studying the patient's medical history. The doctor may keep the patient under observation. Or in certain instances the physician might suggest alternative flu vaccine, which do not contain egg protein. Physicians decide it after studying any prior allergic reaction.
As per the WHO SAGE position paper, from 1990 to 2009 the vaccine adverse event reporting system database in USA reported only 20 serious adverse events following administration of trivalent influenza vaccine to an estimated 11.8 million pregnant women.