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Dr. Rita Khastgir

Gynaecologist, Delhi

Dr. Rita Khastgir Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rita Khastgir
Dr. Rita Khastgir is a trusted Gynaecologist in New Delhi, Delhi. She is currently associated with Friends Poly Clinic in New Delhi, Delhi. Save your time and book an appointment online with Dr. Rita Khastgir on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C ablic c3a/436, janak puri Landmark : Near Ram Mandir New Delhi, DelhiDelhi Get Directions
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Health Tips to avoid getting SICK

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Tips to avoid getting SICK

 

  1. Practice good hygiene. Wash your hands regularly to avoid the spread of bacteria and virus.
  2. Use a tissue and handkerchief. Don't cover your mouth with your hand while sneezing or coughing. Germs and viruses cling to bare hands and muffling coughs and sneezes often result in passing along the germs to others.
  3. A warm salt water gargle can temporarily relieve a sore or scratchy throat.
  4. Drink warm milk. Milk does not cause mucus builds up. In fact, the protein, calories and fat in the milk make you strong.
  5. Decaffeinated tea or warm beverages can be soothing and can help break up mucus.
  6. Getting enough sleep is vital for a healthy immune system. Resting when you first come down with a cold helps your body direct its energy toward the immune battle.
  7. Ventilate the room. Tb bacteria spread easily in small closed rooms where the air doesn't move. If it's not too cold outside, open the windows and use a fan to blow the indoor air outside.
  8. If you have a cough which lasts for more than a week, wear a surgical mask when you're outside and around people
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I am diabetic, I don't get regular periods, we are planing for baby, what type of food I should take ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you could detail type of diabetes, blood sugar levels, body type and other info reg any test etc, we can be more comfortable in replying.
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Im suffering from stomach pain from past few days im having pain below hip and in in my vagina during urinating and washing so what can I do for that my age is 15.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Few main causes of lower back pains and pain while urinating are 1.Urinary tract infections are the most common cause of painful urination. They occur when germs gain entry into the body through the urethra and cause infection. Bacteria flourishing in the urinary tract cause inflammation of the surrounding tissue resulting in painful and burning sensation. Here are some common signs suggesting you’re suffering from UTI. 2.Kidney stones could also be a cause for painful urination. This could be usually accompanied by pain in the lower back. .3.In young girls cystitis because of their short urinary tract. 4.Allergic reactions to certain bathing products such as soaps or lotions can also cause painful urination. 5.Inflammation of the kidney (pyelonephritis) is a rare cause of painful urination. So you should visit a gynaecologist as a physical examination is surely required to reach to a diagnosis sso that treatment be given accordingly.
1 person found this helpful
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6th week of pregnancy after IVF. Hv been taking progesterone inj on buttocks. Hv to take ten more days. Hard lump on inj area causing severe pain. Any Remedy?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Take belladonna 200 6pills two times a day for two days, whenever needed. Note- it doesn't have any side effects to fetus.
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Impotency in Male and Female

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Impotency in Male and Female

Males and females are afflicted by several types of impotency and dysfunctions which can negatively impact their relationship with their partners.

Erectile dysfunction, orgasm/ejaculation disorders or low libido are some examples of male impotency.

  1. Erectile Dysfunction (ED): Medical conditions such as diabetes or high blood pressure, or anxiety about having sex can lead to ED. Other contributing factors to ED are depression, fatigue and stress.
  2. Ejaculation Problems: These include ejaculation that occurs early during coitus and the inability to ejaculate at all. Some of the causes for this can be history of sexual trauma, strict religious beliefs, antidepressants and anxiety about sex.
  3. Low Libido: Decreased hormone levels, illness, and medication side effects, and psychological issues like stress, depression and anxiety about having sex can lead to decreased or no sexual desire.

Loss of interest (low libido) in sex, difficulty in reaching orgasm, vaginal dryness and tightness causing pain during sex are some of the sexual problems that affect females.

  1. Low Libido: Lower levels of the oestrogen hormone can cause absence of sexual desire. Certain medications like antidepressants, fatigue, depression and anxiety can also lead to low libido.
  2. Difficulty achieving orgasms: Not being able to achieve orgasms or delayed orgasms can affect both men and women. Again, certain medications like antidepressants can cause orgasm disorders.
  3. Vaginal dryness: Sex can get painful if the vagina is not properly lubricated which in turn effects libido, arousal and desire. Hormonal changes during menopause and breastfeeding as well as psychological issues like anxiety about sex can cause vaginal dryness.
  4. Pain during sex: Vaginal dryness or endometriosis causes pain during sex.
3756 people found this helpful

Hypoactive Sexual Desire Disorder - How it Affects Men and Women?

Postgraduate Diploma in Sexology , M.D., Ph.D.
Sexologist, Nagpur
Hypoactive Sexual Desire Disorder - How it Affects Men and Women?

Do you feel disinterested in getting physically close to your partner? If yes, then it can be a sign of HSDD, that is Hypoactive sexual desire disorder. It is a sex disorder marked by disgust and disinterest towards sex. This disorder affects both men and women.

Men with Hypoactive Sexual Desire Disorder
Men are generally perceived as highly sexual beings, but in reality, 1 out of 5 men may be suffering from HSDD.

Some possible causes of male HSDD include:

  1. Psychological issues: Anxiety and stress due to the strain of family or relationship problems, rigours of daily life or mental disorders such as depression are some of the factors that influence sexual desire.
  2. Medical causes: Diseases (for example: diabetes), conditions (such as high cholesterol, high blood pressure and obesity) and drugs (such as hair loss medications) have adverse effects on sexual desire.
  3. Hormonal problems: Low levels of testosterone usually lead to low sexual desire. Other hormones, such as the thyroid hormone or prolactin (hormone that governs the development of breast milk) can also contribute to the cause.
  4. Low levels of dopamine: Dopamine is a neurotransmitter, which is responsible for the pleasure perception in your brain. Low levels of dopamine usually signify low sexual desire.

How it can be treated ?
If the cause is psychological, then sex therapy (psychological counselling based on sexual issues) is used to treat HSDD. But if it is hormonal, testosterone supplements are used.

Women with Hypoactive Sexual Desire Disorder
Female HSDD is more complicated and is difficult to diagnose. HSDD can affect women across all ages.

In women, this disorder can have a wider spectrum of causes, which include:

  1. Interpersonal relationship problems: Certain problems such as the partner’s performance issues, loss of emotional gratification with relationships, childbirth and becoming nothing, but only a loved one’s caregiver can all lead to low sexual desire.
  2. Sociocultural influences: Media’s portrayal of sexuality, peer pressure and job stress have negative influences on sexual desire.
  3. Low testosterone: Women produce testosterone as well, and similar to men, low levels of this sex hormone cause a significant dip in sexual desire.
  4. Medical problems: Mental illnesses such as depression or medical problems, such as fibroids or endometriosis (a disorder characterized by the growth of uterine tissues outside the organ) affect women, physically and mentally, thus making ‘hypoactive sexual desire disorder’ a possibility.
  5. Medications: Excessive use of antidepressants, oral contraceptives and blood pressure drugs can lower sexual desire.
  6. Age: The androgen (sex hormone) levels lower drastically as a woman ages, thus negatively impacting her sexual desires.

Treatment

Sex therapy (therapy that concerns itself with counselling and addressing one’s physical or psychological hindrances to sex) medication changes, diagnosing underlying medical problems, vaginal estrogens and testosterone therapy (therapy that helps in managing the effects of low levels of testosterone) are mostly used to increase sexual desire in women. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

4453 people found this helpful

Due to problem in pregnancy we aborted the 6 week child by taking medicine under a Dr. So Now When I can do intercourse which can she getting again pregnant and And is that harmful to do intercourse in her this problem?

BHMS
Homeopath, Ludhiana
Due to problem in pregnancy we aborted the 6 week child by taking medicine under a Dr. So Now When I can do intercour...
Hello..... After abortion a woman body need some time for recovery... Atleast 2-3 weeks are must... If you had sex between this time then there is chances of infection to uterus..... Give her some time..... After abortion do not do intercourse.. Women body is also not ready for pregnancy just after abortion..... Wait for 3 weeks... For pregnancy wait atleast for 2-3 months..... Hope you satisfied with my reply..... For any other advice or help you can consult me.... Have a healthy life.....
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How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Madam, Unwanted kit medicine khane se week week lag raha hai. To vitamin khane se kya raat ko. Kuch hoga to nahi na.

MBBS
General Physician, Chandigarh
Madam, Unwanted kit medicine khane  se week week lag raha hai. To vitamin khane  se  kya  raat ko. Kuch hoga to nahi na.
These are hormonal tablets you can feel some symptoms of nausea vomitings pain abdomen dizziness weakness etc vitamins will have no adverse effect.
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Im not felling too hungry daily. Sometime at night I cant slept. Their is a big problem on me.

BAMS
Ayurveda, Ambala
Im not felling too hungry daily. Sometime at night I cant slept. Their is a big problem on me.
Dear, if you do not feel hunger then to increase your hunger, I suggest you these best tips- * take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily once. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * if you still do not feel hunger and feel some heaviness in stomach then check out your liver function test and take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking alcohol and smoking. * check out your thyroid profile and take proper treatment if results are positive. * regularly take a citrus fruit like orange or a glass of lemon juice atleast for 1 month.
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Dear all, My wife is pregnant and she is in her 10th weak of pregnancy. Kindly let me know what are the vaccinations required during pregnancy. Please provide me the complete details.

BUMS
Gynaecologist, Mumbai
Dear all, My wife is pregnant and she is in her 10th weak of pregnancy. Kindly let me know what are the vaccinations ...
No vaccine during pregnancy as pregnancy is immune compromise condition of lady so if you give any live vaccine she may suffer with the same disease. Only injection tt is given in 6 th .7 th n 8th month if pregnancy.
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I am 22 years old female. I never had acne in my life and I had fair glowing face. I am a hypothyroid patient and since 4 months I did not get my periods. I consulted a doctor and taking medicines for it. But since a month I had severe red spots on my cheeks. I never get pimples there at all. I am unable to identify whether its acne or some allergy. Pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old female. I never had acne in my life and I had fair glowing face. I am a hypothyroid patient and sin...
Your acne is due to hormonal imbalance. in women estrogens - feminising , progesterone- masquiline are in balance. if androgenic hormones are more in females , acne ,facial hair and male type body with broad shoulders does happen. in men also there are 2 types of hormones in balance. you are taking thyroxine also. you need a good endocrine ( hormone) doctor who can adjust the dose of hormones to be given from outside in addition to hormones produced by body naturally.
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Hello doctor. I want to know that if I want delivery my baby in December or January then. So that which month I try to get pregnant. And I want twins.

DGO, MBBS
Gynaecologist, Delhi
Hello doctor. I want to know that if I want delivery my baby in December or January then. So that which month I try t...
Hello. The total duration of pregnancy is 40 weeks that's 9 months and 7 days so you can calculate accordingly. But it's very difficult to plan the exact timing according to your wishes. Not necessarily you have ovulatory cycle every month. And you can not do any thing to have twins. Please leave certain things to almighty god and don't try to control everything.
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Hello sir Me and My gf having sex on date 4th July but no discharge of sperm occurred but now my gf have heavy white discharge from her vagina why and what is the treatments?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Mr. Lybrate-user ji your girlfriend suffering from vaginal discharge problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area use the most popular ayurveda medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life.
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I hv PCOS n m 26yrs of age wid weight 72kg n height 5" 3. Tkng dronis 30. What shld I do to cure PCOS. As I want to plan fr a baby? Wat problems cn I face n wat to do fr it?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pcod may b cause of infertility. Before that you need to undergo series of test fr infertility. Stop taking dronis after this pd. Try to reduce wt. You both need to b tested. Then consult gyna.
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Healthy Living

BHMS
Homeopath, Gurgaon
Healthy Living

Forgive and forget is a key to remaining happy and in turn, boost your health.

4 people found this helpful

Tips to Improve Mind Power

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Tips to Improve Mind Power
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
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Simple Healthy Habits to Add in Your Daily Life

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Simple Healthy Habits to Add in Your Daily Life

To remain fit and free from diseases it is not just enough to make healthy lifestyle choices, one should make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in maintaining a healthy body and mind.

You can enrich your life by adding these habits to your life -

1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise help release endorphins in the body which are also known as the feel-good hormone as they make you happier.

2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fiber will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.

3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.

4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.

5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.

6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall wellbeing.

7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.

8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.

9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.

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