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Dr. Rita Gupta

Gynaecologist, Delhi

200 at clinic
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Dr. Rita Gupta Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rita Gupta
Dr. Rita Gupta is an experienced Gynaecologist in Vivek Vihar, Delhi. She is currently practising at Gupta Mulitispeciality Hospital in Vivek Vihar, Delhi. Book an appointment online with Dr. Rita Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gupta Mulitispeciality Hospital

B-20, Vivek Vihar.Landmark:- Near Ram Mandir, DelhiDelhi Get Directions
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How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care, Panchkula
How to Prepare for Labor and Childbirth?

Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:

  • Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.
  • Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.
  • Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
  • Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
  • Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.

4286 people found this helpful

I took abortion tablets in april 1st week we took this decision as we are not yet settled with a good job still I have bleeding and mild stomachache can I know the reason or treatment.?

MBBS
Sexologist, Panchkula
Abortion may not be complete as small part may be left inside the uterus. This could be the cause of bleeding or pain.
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I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pills. After taking it I feel tired so can I continue the tablet and I should use daily that tablet please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pi...
Hi lybrate-user, you should first check few blood tests that all parameters are fine or not. Some times birth control pills can damage liver and creats problem.
1 person found this helpful
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Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly after 1 month why is this so. please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly...
Hello you should follow a menstrual cycle calendar. Moreover, get a sonogram done to rule out any problem.
2 people found this helpful
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I had unprotected sex after two days when my periods are over. My cycle is of 35 days. Will there is a risk of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I had unprotected sex after two days when my periods are over. My cycle is of 35 days. Will there is a risk of gettin...
There is no risk of getting pregnant because ovulation occurs mostly around 14 th day of menstruation cycle. But it's not 100 %sure, if next period delayed check by pregnancy check card.
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I am not pregnant till now, I got married three months before, I am eating jaggery with milk everyday, can I get pregnant fast, eating jaggery before pregnant is good or bad.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am not pregnant till now, I got married three months before, I am eating jaggery with milk everyday, can I get preg...
This way doesn't lead to pregnancy. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual/marital health and want to enjoy quality sex/health child birth in marriage then understanding and learning about sexuality/pregnancy is needed.
1 person found this helpful
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I am 24 weeks pregnant. My cervical length at 19 weeks 2 days was 4.1 cm. And now at 24 weeks cervical length is 3.2 cm. Am I at risk. What measures can I take to increase the length.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24 weeks pregnant. My cervical length at 19 weeks 2 days was 4.1 cm. And now at 24 weeks cervical length is 3.2 ...
Hello, You can not increase the cervix length. 3.2 cm cervical length is normal. As your pregnancy proceeds, your cervix length shortens.
1 person found this helpful
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Had sex 2 months ago got period last month and did not have sex after that. This month 10 days left, period not come will I be pregnant?

DGO, MBBS
Gynaecologist, Meerut
If you missed your period then do your pregnancy test, if it is negative then you will have your period sooner or later.
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Meri wife ko vagina me khujli, jalan or kafi dard ho RHA hai kal se dard itna hai ke baitha bhi nahi Ja rha to iska koi asan sa treatment hai kya.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
All this symptoms suggested of severe infection and the treatment should also be equally aggressive. You need to start homo medicine urgently with special attention to hygiene and betadine pessary.
1 person found this helpful
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The Method of Anal Breathing!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
The Method of Anal Breathing!

Anal breathing is the beginner’s version of Tao’s Qi Gong. It focuses on the lower portion of the body. Anal breathing helps young men and boys suffering from critical sex problems such as impotence and weak erection. The knowledge of anal breathing is passed by the Tao masters of China thousands of years ago. This method aims at enhancing the bio-energy flow from the conception vessel and Governor's vessel. Once the technique is mastered, it can fetch rich benefits to people suffering from sexual problems.

How is anal breathing done?

  1. The procedure starts with a simple exercise of the butt. While urination, light pressure needs to be applied to the bladder by pushing the ankles and the heels upward and squeeze the buttocks against the anus and the tailbone. This will stop urination by contracting the PC muscles and the prostate gland. This, in turn, makes the buttock muscles trigger the s4-s2 muscles to close the prostate-bladder outlet.
  2. Similar width of the shoulder and the leg should be maintained at all times while performing this technique. Slight pressure should be exerted against the bladder and the buttocks should be contracted against the tailbone until it becomes warm.
  3. The contraction of the butt should be synchronized with the inhalation. While inhaling, it should be ensured that the muscle of the tailbone-anus should be contracted towards the spine. The air should be sucked into the spine, anus and the tailbone of an individual. The sensation of the air getting into the anus is known as anal breathing.

Tips to contract the muscles:

  1. Beginners have a tendency to contract the anal muscles harder than necessary. Hard contractions end up in doing more harm than good. With more practice, it is possible to master the procedure of contracting the tailbone-anus muscles thereby improving the quality of the erection.
  2. The pressure applied to the bladder should be very less. The pressure should be such that the relaxation and the expansion of the prostate and the PC muscles happen smoothly.
  3. In case a person possesses a weak prostate or PC muscle, it is advised that he consumes herbs such as the Patricia, Pyrrosia, dianthus etc.

Check the reservoir:
If the morning erection is no more felt or there is a feeling of fatigue in an individual, the testosterone percentage may be extremely low or non-existent. It is the testosterone that produces nitric oxide to empower erection. If testosterone is lagging in a person, it is advised that necessary measures are taken to build up testosterone levels in the body. This could be done by hormonal therapy, consumption of herbs, medications and such other ways. 

Ayurveda is the perfect way through which you can get treated for the same, for more details consult.

10820 people found this helpful

There is a rubbing of penis on vagina but not sex. After that I had my period with some delay n I checked pregnancy test and it was negative. Now in second month I missed my period. My period date is 6 january and till now I don't have them. Is there any thing wrong?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
There is a rubbing of penis on vagina but not sex. After that I had my period with some delay n I checked pregnancy t...
There is no chAnce of pregnancy but still go for one pregnancy test and if negative there after go for ultrasonography upload ur report , i will let u know the medication
2 people found this helpful
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Tulsi Benefits

Ayurveda, Delhi
Tulsi Benefits

5 tulsi drops If you want cure take 2 tulsi drops Antibiotic, anti-viral, anti-bacterial, anti-carcinogenic, fever, headache, Sore throat, cold, cough, flu, chest congestion. Chronic bronchitis, asthma Vitamin a and c hepatitis, malaria, tuberculosis, dengue and swine flu. Ailments, strengthening immunity, fighting bacterial, viral, diabetes.

1 person found this helpful

Relationship marriage .what is the problem of in marriage life. What problem for child. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Relationship marriage .what is the problem of in marriage life. What problem for child. Please suggest.
Get genetics counseling done or go for ivf baby where embryo with good genes are implanted. Genetic defects are more common when close relatives marry because bad genes from both parents get a chance to get dominant. One parent and bad genes and other parent with equally good genes keep effects of bad genes recessive meet a good genetic counselor.
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Meri maasi ki age approx 40 years h.n unke 2 childrens h ,they both r boy. 1 boy 8-9 years ka h, n dusra 5-6 saal ka. Unhone Dr. Se check up kraya to Dr. Ne severe osteoporosis likha h.n LSCS Surgery v likha h.bt mujhe in dono ka connection smjh nhi aa rha. N LSCS qa h ,q likha gya h inke case me. Ye pregnant v nhi h.n na hi 3rd child k liye try kr rhi h.kindly explain me in easy words.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Meri maasi ki age approx 40 years h.n unke 2 childrens h ,they both r boy. 1 boy 8-9 years ka h, n dusra 5-6 saal ka....
Hello lybrate-user the term LSCS stands for Lower segment cesarean section. Aapki massi ji ke kids operation se huae hongae that's why doctor ne aisa likha aur aab unki bones mein calcium kam Ho gaya hoaga usae osteoporosis kahtae hai.
8 people found this helpful
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Sir we had sex on 10 may which was unprotected but I did not ejaculate inside but her periods are missing till now 29 may but on 27 she had vaginal spotting we thought that is periods but we were wrong that was only spotting so please tell we what is the reason. Is ahe pregnant or there is no need to worry.

BHMS
Homeopath,
Sir we had sex on 10 may which was unprotected but I did not ejaculate inside but her periods are missing till now 29...
Yes there is every chance of being pregnant...as u hv done sex in danger period that is 14 days of her menstrual cycle..wait for another 7-8 days and hv a check hsg...
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Hello doctor, my wife is 7 month pregnant having pain in lower abdomen, what is the problem it happen when she sleep or try to lay straight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor, my wife is 7 month pregnant having pain in lower abdomen, what is the problem it happen when she sleep ...
It is called as round ligament pain. It occurs because herr ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor.
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I got married before nearly 2 years but we don't have baby, after having sex all the spoum poured out from my wife organ, is this reason for not Having baby and if yes what is the solution for it?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I got married before nearly 2 years but we don't have baby, after having sex all the spoum poured out from my wife or...
Hello, no. Itz normal for the discharge to come out of the vagina after a while. This is not the reason. You both need to be evaluated for the reason of infertility so consult a gynaecologist.
1 person found this helpful
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My menstrual cycle is 30-33 days on 8th day of my periods I feel pain in my lower legs and stomach. And I have white discharge is it ovulation?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My menstrual cycle is 30-33 days on 8th day of my periods I feel pain in my lower legs and stomach. And I have white ...
Usually, when ovulation occurs white discharge occurs which looks like white of an egg. So yes, it can be due to ovulation.
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