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Dr. Rishi Raj

Orthopedist, Delhi

300 at clinic
Dr. Rishi Raj Orthopedist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rishi Raj
Dr. Rishi Raj is an experienced Orthopedist in Bhagat Hospital, Delhi. You can consult Dr. Rishi Raj at Bhagat Hospital in Bhagat Hospital, Delhi. Save your time and book an appointment online with Dr. Rishi Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#D 2/48/49, Bhagat Hospital, On Pankha Road, Janakpuri, Landmark: Near TCGSS, DelhiDelhi Get Directions
300 at clinic
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I am 35 years old man I have heel pain from last 4 month I already consult to a doctor he adviced hotwaterpruldian, use volvex pel but still no effect on heel pain. Nothing come in x ray. Please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Heel pain is normally due to inflammation of plantar fascia, especially if x rays and other investigations are normal. My advise to you will be: - ice packs to be applied 3-4 times in a day - ankle, heel stretch and eccentric strengthening ex initially under supervision of a physical therapist is important - footwear modification: soft cushioned sports shoes to be worn till your pain completely subsides or wear shoes with soft silicon insoles - anti-inflammatory medication which suits you. If it does not improve with this management, then we will have to look for injections to give relief to you. Do not hesitate to contact me if you need any further assistance.

I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful

I have pain in upper part of my right arm for last 3-4 months What to do?

BPTh/BPT
Physiotherapist
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I have pain in upper part of my right arm for last 3-4 months What to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I am 29 yeras old, I am working saudi arabia, 08-2014 I am jumping from lorry to down that day to still I have back pain, I check may hospitals but no use! dr's saying back bone l5 have injury it's not possible to clear, I can't sit on the floor just 2mint, moving up and down also problem, what will do? please dr's I need solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need 3 pieces of information from you - a detailed neurological charting (motor, sensory and evaluation of deep reflexes) preferable done by an experienced doctor or a physical therapist - dynamic x ray of your involved region of spine done - mri ls spine or ct scan ls spine mentioning what injury you are saying. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.
If you think your pain is due to calcium deficiency then you need to take calcium supplements. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid over stressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

Hi I am 29 years old male am suffering from knee pain from last 29 days when I bend my knee its paining like I have no strength on my knee otherwise no pain when am walking or standing. why is this happened to me nd wats the reason to pain.

BHMS
Homeopath
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Hi I am 29 years old male am suffering from knee pain from last 29 days when I bend my knee its paining like I have n...
Hello, please explain if there is any history of injury. Take rhus tox 200 ch, 3 drops twice daily. Five phos 6x, 5 tabs twice daily. Thanks.
1 person found this helpful

Hii my feeling is very bad why you do not know I am suffering my back pain thats why I am not sleeping.

BSc
Ayurveda
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Hii my  feeling is very bad why you do not know I am suffering my back pain  thats why I am not sleeping.
You take R COMPOUND TABLET 2 IN morning 2 in night after miles .Do arobic excersices yoga (learn from guru) Massag MIOSTOL OIL on painful area. Tablet for 3 month regularly take. Dr. Tare

I am a 16 year old boy and I. Have back pain from the last six years. Is there any solution for it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am a 16 year old boy and I. Have back pain from the last six years. Is there any solution for it?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

I am a 26 years male having backache from two three days tried some common painkillers but no relif please help.

BPTh/BPT
Physiotherapist
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I am a 26 years male having backache from two three days tried some common painkillers but no relif please help.
•Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
1 person found this helpful

My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her legs r bit swelling completely (complete legs) bit of back pain too other than that she is normal wts the problem bcoz bp n hb both r normal so. please suggest.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My wife is 32 weeks pregnant n before ten days she gone to check up her hb n bp r normal but since from 5 days her le...
Dear lybrate-user, namaskar, there is nothing unusual. In later stage of pregnancy when the uterus becomes heavy, it imparts pressure on the inferior vena cava (carrying blood from the legs to the heart) which causes hindrance in blood drainage from the lower limbs. Will settle after parturition. Meanwhile. She must avoid dependent position of the legs and keep them elevated on pillows at night and rest hours. And do simple exercises of the feet and knees. Take care.
1 person found this helpful

I am 32 year old and I have pain in my left hand and left leg.What can i do?

BPTh/BPT
Physiotherapist
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I am 32 year old and I have pain in my left hand and left leg.What can i do?
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.

I am a 36 years old I am suffering from right hand pain from long time please suggest any remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am a 36 years old I am suffering from right hand pain from long time please suggest any remedy.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to specify which part of the hand are you talking about, are there any associated symptoms like numbness, paresthesias etc present as well? do you have any neck pain and do you feel pain actually radiating from your neck region to whole upper limb? it will be useful if you can send me a clinical picture highlighting the involved region. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Homeopathy For Prevention And Treatment Of Osteoporosis

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath
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Our bones are composed of calcium deposits, and with age, the amount of deposits gradually reduce, leading to porous bones called in medical terms as osteoporosis - osteo for bone and porosis for porous. As the bones grow porous, they are more brittle and prone for fracture. In severe conditions, a person's limb length can also be altered, leading to stooped and shortened stature.

Osteoporosis is more common in females, especially after menopause, as there is a strong hormonal connection to osteoporosis. An advice for females post 40 is to include calcium and vitamin d supplements, thereby delaying the onset and reducing the severity of this condition.

Once it does set in, there are various medications available; however, as with most allopathic medications, there are side-effects. Well-known as it is, homeopathy treats the individual and not just the disease. Listed below are some common treatments, which improve calcium and phosphorus metabolism, reduce bone loss, and improve bone mass.

Calcarea carbonica - This works well in patients who have issues with calcium absorption, get tired easily, are anxious and stressed out easily. Cold often worsens the pain and there could be swelling of joints and neck and back pain. There is also a strong craving for sweets in these people.

Calcarea phosphorica - This works very well in cases where the spine has been affected. Patients with softened spine and curved body benefit very well from this. This also can be used where there is associated anemia and increased bone pain due to cold weather. At an emotional level, people with general dissatisfaction and a strong desire to travel and wanting a change of situations can also benefit from this.

Calcaria iod - In addition to bone loss, where there is muscular and fat deficiency, this supplement has been proven to work well.

Silicea (silica) - Delicate people who are often very nervous and get tired easily and have a low resistance to infection get benefited from this medication. The spine is the most affected, and there might even be fractures and pus or fistula formation. It helps in healing broken bones and removing bone splinters. This works well in cases where calcium assimilation is affected by improving calcium assimilation.

Symphytum - Popularly known as 'knit bone,' this medicine is believed to help unite fractured bones very effectively by promoting strong callous formation. Not just new fractures, this also helps in patients who have pain in old healed or partially healed fractures.

To conclude, there are many remedies that can help treat osteoporosis and its consequences, the above being the few popular ones.
Homeopathy For Prevention And Treatment Of Osteoporosis
3108 people found this helpful

I am 28 year old I have a pain in my backbone.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
1 person found this helpful

I'm 22 years old. I have back pain from last 3 months. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I'm 22 years old. I have back pain from last 3 months. What should I do?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.

Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.

DGO, MBBS
Sexologist
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Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.
Both of your problems are due to diabetes, so you need strict control of blood sugar and take multivitamins and folic acid, antioxidants.
25 people found this helpful

I am getting heel pain from past 2 years how can I recover from that please help me.

MD(EH)/AM/Accupressure
Acupressurist
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I am getting heel pain from past 2 years how can I recover from that please help me.
Dear lybrate user, if you are wearing hard sole chappal then avoid it. You must take ant. Crud, 30 thrice a day three drops in water for five days and call back privately.
1 person found this helpful

Frequently suffering from cervical pain, as it starts in sleep and remains for 10 days, horrible pain that kills me in doing any work.

PGDHHM, MBBS
General Physician
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Take over-the-counter painkiller if intolerable pain. Rest without pillows.do neck exercises. Get ur xray cervical spine done to check the extent of the condition. U might need physiotherapy too
1 person found this helpful

Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist
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Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation ...
Take physiotherapy treatment and learn spinal exercise. Don't lift heavy things. Don't sit on floor. Increase intake of water. Drink 2 glass of milk. Take calcium ; multivitamin and vitamin d 3 for 2 month.

I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?

DHMS (Hons.)
Homeopath
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I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?
Hi, *if you can tell me the exact cause of your back pain, it will enable me to advice the suitable medicine for your complain. However, take: @ rhus tox 1000--5 drops wkly @ arnica mont 200-5 drops twice a day @ lathyrus 30--5 drops thrice a day. * correct your sistting and sleeping posture. * go for meditatioin and aerobic exercise, take help of a physiotherapist. * avoid cold and junk food, * take your breakfast and meal in time # report after a mointh take care,
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