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Dr. Rishi Raj

Orthopedist, Delhi

300 at clinic
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Dr. Rishi Raj Orthopedist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rishi Raj
Dr. Rishi Raj is an experienced Orthopedist in Bhagat Hospital, Delhi. You can consult Dr. Rishi Raj at Dr. Rishi Raj@Bhagat Hospital in Bhagat Hospital, Delhi. Save your time and book an appointment online with Dr. Rishi Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhagat Hospital

D 2/48/49, On Pankha Road Landmark : Near TCGSSDelhi Get Directions
300 at clinic
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I am 20 year old I have back pain at least 1 year in low back pain I have done M Exercise and all reports are clear please give me tips and I am student please help me.

MPT, BPT
Physiotherapist, Noida
I am 20 year old I have back pain  at least 1 year in low back pain I have done M Exercise and all reports are clear ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

What was the solution for knee and joint pains. please help me to get rid of this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What was the solution for knee and joint pains. please help me to get rid of this pain?
Show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful

Pain around left dimple at the back,buttock,hip edge,front and back of left thigh and right knee and foot.Took two steroid shots at my si joint and l4 l5 s1 nerve root block.It helped me 30-40%.Can it be because of fibromyalgia. RA, ANA,ANTI CCP,HLAB 27 all negative, bone scan normal,l4 l5 mild disc bulge

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Wear knee cap open patella for Knee pain. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.

Minimally Invasive Spine Surgery - Understanding the Benefits!

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Minimally Invasive Spine Surgery - Understanding the Benefits!

Humans are prone to much more complex and extensive experiences in life than any other animal species, this is because we also enjoy highly developed cognition and mental abilities in comparison to the other species. However, our cognitive abilities also mean that we are more prone to bad experiences and health issues that may require intensive treatment or even at times surgeries.

Having to undergo a surgery may sound like an exceptionally difficult or painful prospect, but with the help of modern medical practices and the use of state of the art technology and equipment, there are times when patents are able to get excellent results. One among many such advanced practices is the use of minimally invasive spine surgeries.

There may be times when we may injure ourselves or may develop health issues that make it difficult for us to go about our daily lives and at such times a surgery on the spine may be required. It is however, risky to carry out a full-fledged surgery on the spine because of the fact that our movements in general and the central nervous system may be put at great risk when the spine is tweaked or worked with. This is one of the biggest reasons why modern medical practitioners suggest and prefer carrying out the minimally invasive surgery.

Understanding the practice:
In order to be able to develop a conviction for the practice, it is important to make sure that you understand the practice in general. As the name suggests, the surgery is done in a manner in which large incisions are not made on the spinal region and the procedure is done only by the creation of a small hole. The surgery is carried out with the use of non-conventional tools that can be manoeuvred through smaller openings and the process is carried out with the help of a small incision around the spinal region.

Advantages of the minimally invasive surgery:
As opposed to the regular open surgery, there are a lot of advantages for the patients that opt to undergo the minimal surgical procedure.

  1. The biggest advantage is that the patients are able to recover much sooner and the pain is also cut down to a minimal level because of the surgical opening being so small.
  2. The muscles that get affected due to the surgery heal much faster and they do not have any long term side-effects which is much more common in a conventional surgical procedure.
  3. The chances of damage to the spine are cut down to a great extent because it is minimally exposed during the surgery.
  4. Finally, the time taken for the procedure and the after care is also brought down because of the simplicity of the surgical procedure.

As we step into an era of advanced medical practices, it may be important to quickly adopt and adapt to the new age practices so that a better future for patients may be carved out and established all across the world. If you wish to discuss any specific problem, you can consult an orthopedist.

4213 people found this helpful

My son is 9yrs old he has pain in joints his hemoglobin is7.8 and weight is 29kg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My son is 9yrs old he has pain in joints his hemoglobin is7.8 and weight is 29kg.
Due to weakness of the joints getting pain have balanced diets with enough vitamin d3 in blood and endurance sort of exercise may help
1 person found this helpful

Hello sir, I am suffering right lower back pain right kidney side past one year so I had many test like sonography ct scan kub so pain is still happening when I get up morning it occur much so what are the best way to detect my problem what should I do I am very thankful to you.

BHMS
Homeopath, Sindhudurg
Hello sir, I am suffering right lower back pain right kidney side past one year so I had many test like sonography ct...
hi..Kidney pain and back pain can be difficult to distinguish, but kidney pain is usually deeper and higher in the and back located under the ribs while the muscle pain with common back injury tends to be lower in the back. Causes of kidney pain are mainly urinary tract infections and kidney stones. I need detailed case history to find out cause and treat accordingly .
1 person found this helpful

I am 74 yrs old while sitting on chair or by downing legs anywhere, I got swelling on lower portion off both legs. Is there anyh remediy. I take aquadize tab, but sometime it is normal, again it deveelopes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem pain & swelling in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

My MRI report says that broad based herniation l3 disc after that I take a bed rest for 12 days now I have no pain but standing my leg feels heavy for this what can I do? Is walking good for herniated disc.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My MRI report says that broad based herniation l3 disc after that I take a bed rest for 12 days now I have no pain bu...
Standing position will give a heavy feeling in leg because of herniated disc So there are few mild exercises to be done to reduce that heaviness and pain Avoid lifting heavy objects Dont wake up in jerk Take proper rest Dont spend long time on sitting in one position walking can be beneficial ,but avoid jogging or any form of exercises without a doc consult
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