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Dr. Rishab Sharma

Physiotherapist, Delhi

750 at clinic
Dr. Rishab Sharma Physiotherapist, Delhi
750 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishab Sharma
Dr. Rishab Sharma is a renowned Physiotherapist in Katwaria Sarai, Delhi. He is currently practising at Rockland Hospital in Katwaria Sarai, Delhi. Save your time and book an appointment online with Dr. Rishab Sharma on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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I have a back pain since 10 days and found central & bilateral paracentral disc protrusion at L4-L5 causing mild compression. There are degenrative osteophytes, schmorls nodes, facetal arthrosis & disc desiccation in my MRI. I am Ajit Jain, 42 yrs, weight 94kgs, height 6ft Pls help and suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement with Omega3.
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I have bing back pain from one week how to get relief From pain so kindly give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have bing back pain from one week how to get relief From pain so kindly give me suggestions.
I suggest you home remedies = ghee 1 tsp + 1/4th tsp suntha in middel of meal. And do some yoga that twist your back. And if it will not get relief then do x-ray. And consult orthopedic surgeon.
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Sir I am advised ARTHROSCOPY for loose multiple bodies in knee joint. Can I avoid surgery and get cured with medicines

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Loose bodies need to be taken out and send for tests to see the cause of formation of loose bodies. i would advise that you get arthroscopy done
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I am suffering from ankylosing spondylitis what is the treatment for this and what all medicines should I tak.

BPTh/BPT
Physiotherapist, Hyderabad
I am suffering from ankylosing spondylitis what is the treatment for this and what all medicines should I tak.
Hi lybrate user, do hot water fomentation for 15 minutes for three times a day followed by stretching and strengthening exercises for back, shoulders and leg muscles. If you still have pain consult a physiotherapist to take tens therapy followed by exercises. Please consult orthopaedic for diagnoses.
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Hi i'm 26 old male. I am suffering from upper leg aches from almost a long period of time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region or upper leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to involvement of tendons, nerves and vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood test for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Hi I am aged about 33 years my head backside pain but why. How can processes head pain release.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise for you will be to get in touch of a neurologist for a clinical examination and maybe mri of brain for evaluation and management. Do not hesitate to contact me if you need any further assistance.
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I am having my shoulder frozen. I am diabetic patient and there is a constant pain in my left arm. Despite of applying ointments no relief. Please suggest some remedy.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am having my shoulder frozen. I am diabetic patient and there is a constant pain in my left arm. Despite of applyin...
Physiotherapy exercises are helpful in total relief of the pain. Get your blood sugar levels checked. Avoid sleeping on the painful side. Use ice pack for 5-8min 3-4 times a day. If you want to know about the exercises please revert back. Thank you.
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She has shifting pain in whole body. Will you please suggest maritime for her. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For Pain & swelling of joints & muscles Rule out diabetes & vit.D deficiency or any other metabolic disorder. Physiotherapy usually helps Any way take Paracetamol 250mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days supportive medicines also.It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?

BHMS
Homeopath, Thane
My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?
Hi, Noise from stomach may be due to disordered bowels.These are the bowel movement sounds .This will reduce after taking medicines.Did you get diarrhoea some days ago?What time this happens before or after meals? Take Arsenic 30 4pills to be sucked thrice a day for 15 days Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Revert back
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Dear Sir, I think my weight create some problem means My leg in night bottom side very pain Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
I think my weight create some problem means My leg in night bottom side very pain Please help me.
You take acupressure treatment. Take biochemic kali phos6x & ferrum phos6x 4 tab each thrice a day with warm water.
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Joint Pain Associated with Chikungunya

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Joint Pain Associated with Chikungunya

Mosquitoes, though tiny, can wreak havoc on the human health. Malaria and dengue were common enough, but now another disease doing the rounds is chikungunya. This is a viral disease that spreads by the bites of Aedes aegypti mosquitoes. The disease lasts for 5 to 7 days and the catch is that there is no identified cure for the disease.

Symptoms of chikungunya are very non-indicative and include high temperature, rashes and multiple spots on the body, multiple joint pains, headaches, conjunctivitis and insomnia problem. The presence of joint pains associated with a high incidence of mosquito breeding is indicative of chikungunya. The fever usually subsides in a couple of days, but the other symptoms would persist for about a week.

Management of chikungunya includes a combination of prevention and treatment. Prevention is more important than treatment as it is easier done.

  1. To the maximum extent possible, avoid mosquito bites.
  2. Avoid using rain water-filled containers, potted plants that stagnate water and drinking bowls for domestic animals.
  3. Wear full-sleeved clothing when mosquito bites are likely to be higher.
  4. Use mosquito repellents in the forms of coils, creams, and mats
  5. Use mosquito nets where possible
  6. Prevent mosquito breeding by draining possible areas of water stagnation

Treatment: There is no specific allopathic remedy for the treatment of chikungunya. The prescribed medicines are only for symptomatic relief, and given the intense and prolonged joint pains, the patient ends up using a lot of pain killers. There are cases where the pains may persist for up to 6 months. This is where Ayurveda comes into the picture, as there are multiple effective remedies that have been proven effective over the ages.

  1. Massage your joints with a mixture of castor oil, drumstick, camphor, garlic, and coconut oil. This oil can be heated and stored in a glass jar for about 3 days. Warm this oil and use it for effective relief of the joint pains.
  2. A mixture of castor oil and cinnamon can also be used to massage the painful joints.
  3. A concoction of ajwain seeds, raisins or dry grapes, tulsi leaves, and neem leaves boiled in water is an effective remedy for the joint pains. This is to be used when it is warm after food and the residual ingredients chewed upon.
  4. A diet rich in fresh fruits, greens and vegetables is highly recommended.
  5. Drinking sufficient amounts of liquids (water, coconut water, lime juice, and buttermilk) to keep good hydration levels and recuperate from the illness.
  6. Ensure sufficient rest for the joints even after the initial fever has subsided.

Ayurveda has references to something called “sandhijwara” which is “fever of the joints”. Sandhijwara is very similar to chikungunya and these remedies used for this can be very useful in treating chikungunya. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be taken.

MD - Homeopathy
Homeopath, Hyderabad
I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be t...
Because of nerve compression you are getting tingling sensation depend on your occupation you may suffer, do the hand exercise. Along with few days homeopathic treatment because without any side effect you relief the pain.
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I am doing gym now and my whole body is paining, what should i do?

I am doing gym now and my whole body is paining, what should i do?
either you are working beyond capacity or you have less proteins. Have more of whey proteins also if pain increases take a short break. Pain due to gym is sometimes due to increased free radicals. Take instructor advice.
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Mera accident ho gaya hai or ghutne mein chot aayi h. Per 5 din se dard kam nahi hua h. Jab hilta hai to dard hota h kya karu?

BPTh/BPT
Physiotherapist, Mumbai
Mera accident ho gaya hai or ghutne mein chot aayi h. Per 5 din se dard kam nahi hua h.
Jab hilta hai to dard hota h
...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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I am 55 years old and having knee pain for the last 6 months of so, I am also diabetic for the last 7 years and also suffering from hypertension. please tell me what should I do for knee pain & hypertension?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
I am 55 years old and having knee pain for the last 6 months of so, I am also diabetic for the last 7 years and also ...
Dear you must be already taking some medicines for diabetes and hypertension which probably keeps these under control. For the knee pain the temporary measure is painkillers followed by knee replacement. It is a conventional treatment. But there is a natural treatment which may possibly cure these problems.
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I am 15 year old I am having leg pain what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 15 year old I am having leg pain what should I do?
Do rule out vitami-d deficiency from nabl lab apply hot and cold compression of 15 min duration of 15 min each best wishes.
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I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 25 years old male and have backaches for last 2 months. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am a 25 years old male and have backaches for last 2 months. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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My mom has foot pain where she can not even walk properly we took an appointment and have done several test but no one suggested for an x-ray should I take an x-ray all t detect the reason for pain Thank you.

BPTh/BPT
Physiotherapist, Kota
My mom has foot pain where she can not even walk properly we took an appointment and have done several test but no on...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I got disc problem and sciatica last year, I am diabetic too for past 5 years. Now sciatica problem is under control but I am getting knee pain when I climb the stairs. I was getting treatment from Dr. Manoj Munjal at Gurgaon, thanks to him. Is it vitamin deficiency or something else, what remedy should I take to overcome knee pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got disc problem and sciatica last year, I am diabetic too for past 5 years.
Now sciatica problem is under control ...
Ok if your deficiency had completed by vit and now pain in knee during climbing stair. Then take a x-ray of bilateral knee. Muscle are stiff also. Tk heat fermentation twice a day. And apply any pain relief ointment on the pain area. Avoid strain. Roll a towel and put under knee then press for 10 second then release do 10 to 15 time both legs. If it work then ok otherwise x-ray or physiotherapy treatment must with your vit and calcium supplements.
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