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Dr. Rinkesh Chawla

MBBS

General Physician, Delhi

16 Years Experience
Dr. Rinkesh Chawla MBBS General Physician, Delhi
16 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rinkesh Chawla
Dr. Rinkesh Chawla is a renowned General Physician in Janakpuri, Delhi. He has over 16 years of experience as a General Physician. He has done MBBS . He is currently practising at Dr Chawla Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Rinkesh Chawla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - LLRM Medical College, Meerut - 2001
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Delhi Medical Association (DMA)

Location

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WZ-167C, Virender Nagar. Landmark: Near Raj DairyDelhi Get Directions
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I have headache on yesterday, the headache have comes in every week a day but heavy. what is the reason for this type of headache? Headache on afternoon or the mid night is comes. please help.

MBBS, cc USG
General Physician, Gurgaon
I have headache on yesterday, the headache have comes in every week a day but heavy. what is the reason for this type...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hey doctor, I have checked my blood glucose level. Im not diabetic, but I do not know I jus doubt that maybe im diabetic. My sugar level was 114 mg/dl after 4 hours of eating food. Please help me with my confusion. Im worried.

MBBS, CCEBDM
Diabetologist, Bangalore
Hey doctor, I have checked my blood glucose level. Im not diabetic, but I do not know I jus doubt that maybe im diabe...
Hi The best test to take away your confusion is HbA1C test which is your previous 3 months average blood sugar. More than 6.5 is diabetes, if it's less than 6.5 but more than 5.7 it's pre diabetes. Less than 5.7, is normal.
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I get severe head ache after taking head bath in the evening hours. I request you to consult me proper medicine for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get severe head ache after taking head bath in the evening hours. I request you to consult me proper medicine for it.
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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I have diabetic how it was control and what precautions should be taken for maintain normal sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have diabetic how it was control and what precautions should be taken for maintain normal sugar.
Dear lybrate-user, 1) I this word nothing is impossible provided you must understand your problem, its root cause & off course constant - sincere efforts. 2) you have two problems 1) diabetes & 2) obesity (your bmi is 32.85). For both issue you have to monitor biological parameters closely & try to maintain normal values. 3) be active, brisk walk for 40 minutes. 4) avoid sweets, oily, heavy, fermented, tinned, packed, junk food. 5) reduce 25% carbohydrates. 6) increase vegetables (green & fruit), more proteins- dal, cow milk, egg white, fish, fat free chicken. 7) reduce your weight- fat by 20-25 kgs.
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I am having severe bloating problem. Can you pls help with some good diet recommendations.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am having severe bloating problem. Can you pls help with some good diet recommendations.
You have sever bloating. I think you are customised with fried or oily food and other food stuff which create problems with your metabolism resulting indigestion and bloating, constipation and many problems. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise and morning walk every day. Hot water sipping boiled with ginger, saumph and ajwayan one cup every one hour for whole day. Avoid oily or junk food and alcohol or vinegar and sour products e. G. Pickles etc and nonveg, rajma, peas, urad. Warm milk boiled with ginger and haldi at breakfast and before going to bed. Get up early morning before sunrises and go for a walk for one hour every day. Do yoga and exercise every day. You may follow some ayurveda medicines as given below. Arogyavardhini vati. 1 tab chitrakadi vati. 1 tab mahashankh vati. 2tabs twice daily with warm water after meals. Pippalyadyasav. 15 ml mustakarist. 15 ml twice daily with water after meals. If you feel better result then continue it for 3 months otherwise have private consultation for pulse diagnosis and proper treatment with me.
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I have cold and cough from 3 days. What should I do to resolve this? I cant breath properly due to cold.

MBBS
General Physician, Faridabad
1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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Sir/Ma'am, I can't have sound sleep. I usually go to bed at 12 a.m. And get awakened at 6 a.m. As the morning day light appears, doesn't giving me sound sleep and I also see lots of dreams disturbing my sleep. If I go to bed early then I feel to urinate after 6 hrs , thus disturbing my sleep. please help because of these I got headache.

MBBS
General Physician, Trivandrum
Sir/Ma'am,
I can't have sound sleep. I usually go to bed at 12 a.m. And get awakened at 6 a.m. As the morning day lig...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am 36 male I have diabetes since 12 years. Since 2 months my diabetes is not in control today my fasting sugar was 250. I take triglimet v Forte twice a day. In afternoon I take under 5 mg. And in night in take lantus 30 units but still my sugar is not in control. I do not take any sweets or tea or coffee. I eat rice only in afternoon. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 36 male I have diabetes since 12 years. Since 2 months my diabetes is not in control today my fasting sugar was ...
Mr. lybrate-user, One of the main reasons for uncontrolled glucose level is your excess body weight. You have grade 3 obesity with a BMI of 40.83 kgs/M2, Your ideal body weight should be 55 kgs. There is an excess of 43 kgs. Unless you make a special effort to cut weight, it is very difficult to gain desired blood glucose control. There has to be a very strict control on food intake (reduced calories) plus good deal of exercise a day of at least 1 hour. Thanks.
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Hii I am suffering from hearing loss on my right year since 3 years then I experienced ringing sound on my right ear so is there any treatment for hearing loss please suggest me.

MBBS
General Physician, Jalgaon
Hii I am suffering from hearing loss on my right year since 3 years then I experienced ringing sound on my right ear ...
Please consult nearby ent surgeon immediately do necessary investigations and take proper treatment meanwhile take tab neurobion forte 30 1 1 tab vertin 16 mg 30 1 1.
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I am suffering high sugar and I have suffering bp I want to know how to control it? Please suggest me what I do? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering high sugar and I have suffering bp I want to know how to control it? Please suggest me what I do?
Plea...
Mr Maruti, To control diabetes mellitus and high BP one is you need to take appropriate medication, plus balanced and restricted diet that provides exact calories based on ideal body weight, sugar levels and extent of daily exercise. Plus exercise daily for at least 1 hour. For controlling BP you have to reduce salt intake and deep fried foods. If you are looking for specific guide lines then please come in a private conversation with details like fasting and PP sugar levels, HbA1c%, BP reading, dietary pattern and amount of exercise done daily. There I will be able to give specific suggestions.
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Doctor mujhe pichhle 15 dino se left neck par ajib sa dard ho raha hai edhar-udhar dekhne me kafi kasht hota hai.

MBBS, cc USG
General Physician, Gurgaon
Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday in the morning. My major problem is that I am not getting proper sleep. I have been staying alone for the last four years.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday...
It will be better to do a full body checkup and if normal you can take a tab for a week to regularise sleep . Avoid tension and job related thoughts at night
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Hello docs, Few corns are developed in palm and fingers please suggest any medication.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Corns usually develop on soles due to pressure of weight what you mentioned I think they are warts started as single and later spreader to other areas on palm and fingers removal by cautery is the solution.
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I am male 31yrs. I have bleeding gums and they frequently bleed. One time I had fever and was given antibiotics. Surprisingly my bleeding stopped during that time. But now it has started again. Can you please suggest me any antibiotic toothpaste or mouthwash which can be purchased in INDIA. Betadine doesn't solve the issue. Thanks.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
I am male 31yrs. I have bleeding gums and they frequently bleed. One time I had fever and was given antibiotics. Surp...
Its all due to gum infection. Please get your teeth cleaned by a dentist and then your problem will be solved.
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Hey doc! I do the sex 6 times in one time only means 6 times sex in 2 hours so I have pain in penis so what I do noww for this pain and it is good or bad for doing lot of sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hey doc!
I do the sex 6 times in one time only means 6 times sex in 2 hours so I have pain in penis so what I do noww...
It's natural to have pain after having sex for 2 hours at a stretch. It will relieve on its own on relaxation. There is no standard number to be considered normal for the number of times you should have sex in an hour or in a day. Sex is always a personal choice, be it the way or the number of times you do it. So as in your case too, if you are comfortable with it, it's perfectly okay.
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What is the best medicine for getting vitamin D and calcium both. Other than cereals, milk yogurt.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
What is the best medicine for getting vitamin D and calcium both. Other than cereals, milk yogurt.
Hi lybrate-user, Consumption of Calcium and Vitamin D is one thing and their Bio- availablity is another. If you are exposed to sunlight for 20-25 minutes and consuming about 2 servings of milk products daily, but your Calcium and Vit. D levels are still low. Better you need to focus on your Magnesium reserves. Add some Magnesium source to your diet (like: soaked Pumpkin seeds, almonds .) or add Magnesium (drops of Magnesium oil) in your drinking water.In a couple of week, you will see very positive results. :)
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I have bad smell coming from my mouth despite brushing twice a day and using mouthwash at night. I suspect that it is something to do with my digestive system.

MBBS
General Physician, Ahmedabad
Use mouthwash after each meal.//do flossing. Get examination by dentist-for gum infection//pyorrhoea. For medical management ask privately.
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I am 19 years old. I used to get headache the pain starts from neck nerves. The pain is to much can't be bearable. Can you suggest for this occurs.

MBBS
General Physician, Mumbai
I am 19 years old. I used to get headache the pain starts from neck nerves. The pain is to much can't be bearable. Ca...
For pain take tablet paracetamol 650 mg and we have to rule out cervical spondylosis after clinical examination
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I want to know how common is masturbation? Dose masturbation means rapping oneself ? Is masturbation natural in all teenagers and there nothing wrong doing it ? And how many percent of population masturbates and which age group of people masturbates more ? please doctors reply all my questions as I am growing teen.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to know how common is masturbation? Dose masturbation means rapping oneself ? Is masturbation natural in all t...
Hello- masturbation is the hormonal presentation of the body. Both boys and girls masturbate due to rise in sex hormone s levels during puberty. Masturbation if done in a controlled manner (once a week) have negligible adverse effect on health. Almost every boy masturbate more or less in his teenage, however masturbation in females is less common in indian scenario. Note: its a personal advice that if you don't need to feel like masturbation, don't indulge in it as it is a type of addiction which grows worse with the time. A person who has never masturbated in his life enjoys his marital sexual life more thn a person who is addicted to masturbation.
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Hi my penis is too short it's lik 4 to 4n half I guess so I want to make it large can you suggest me how I should do this one my partner is fed up wit this so please tel me I want so.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Hi my penis is too short it's lik 4 to 4n half I guess so I want to make it large can you suggest me how I should do ...
Your penis size is absolutely fine, it takes just three inches erect penis to satisfy a women, you should foreplay more and focus on your emotional bonding too. The female vaginasonly one third outer ring is sensitive to pain n pleasure remaining part has no. We've endings to feel either pain or pleasure. So your size is more than enough to satisfy a lady. Besides there are no ways to increase the size of the penis, whatever is being told or advertised about increment of penilelenght are fake or temporary so steer clear from such things. Best wish to you.
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