Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ridhi Kapoor

Gynaecologist, Delhi

Book Appointment
Call Doctor
Dr. Ridhi Kapoor Gynaecologist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ridhi Kapoor
Dr. Ridhi Kapoor is a renowned Gynaecologist in Patel Nagar, Delhi. You can visit her at Ashirwaad Health Care in Patel Nagar, Delhi. Book an appointment online with Dr. Ridhi Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ashirwaad Health Care

5/12, West Patel Nagar. Landmark: Near West Patel Nagar Market, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ridhi Kapoor

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

Hello doctor I am 8 th month pregnant and my all report are normal but my alp is 110. Is that any problem please tell me what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am 8 th month pregnant and my all report are normal but my alp is 110. Is that any problem please tell...
Alp not only always determine liver functioning but is also evident of bone growth and that is why this enzyme is elevated in both pregnant women (due to bone growth of baby) and children. -nothing to worry, just concenterate on your pregnancy-best of luck.
1 person found this helpful
Submit FeedbackFeedback

I want to know the average cost of DHL laparoscopy in Indore. Doctors please provide me with the details.

MS - General Surgery
General Surgeon, Pune
I want to know the average cost of DHL laparoscopy in Indore. Doctors please provide me with the details.
You may get it done free of cost in the Govt Hospital. Private hospitals may charge between 20-30000.
Submit FeedbackFeedback

Sir, a lump is appeared on right breast since from 8-9 month earlier it did not start paining but from last 8 days it continuously start paining. Sir what it is? Some have told that it is tumor. I am very much depressed. It is harmful now that she is not medicated herself earlier. Or it is in normal stage. please give detailed answer about it? Your suggestions are much worthy right now. please answer it as soon as possible Thank you.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Iif you are having a lump in the breast for 8-9 months , you should not ignore it, get a biopsy with needle done for some good labortory and also a mammography done to confirm the nature of the tumour
1 person found this helpful
Submit FeedbackFeedback

When we can do sex it's batter to do before mc or after mc for avoiding pregnancy please give me sagation in full detail.

BHMS PGCGO
Homeopath, Hubli-Dharwad
When we can do sex it's batter to do before mc or after mc for avoiding pregnancy please give me sagation in full det...
To prevent pregnancy don't have intercourse during 12-16 days of periods. Before and after that there is no problem.
3 people found this helpful
Submit FeedbackFeedback

I missed my periods I have a 6 months old baby I have done home test for pregnancy It was negative Still not getting my periods Why.?

MD, MBBS
Gynaecologist, Gurgaon
I missed my periods I have a 6 months old baby
I have done home test for pregnancy It was negative Still not getting ...
Hi! while you are feeding the baby, hormonal changes in the body can lead to missed periods. This time your pregnancy test is negative, so you should expect your periods after some time. If you don't want pregnancy now, please use some suitable birth control method because you can get pregnant even if you are not getting periods. Take care and let me know after 2 weeks if you got your periods or not.
1 person found this helpful
Submit FeedbackFeedback

When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. please suggest me some tips. I lost my baby for two times and married since 2012.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. pleas...
To get pregnant you need to have regular sex i. E. 3-4 times a week. If a women’s menstrual cycle varies from 28days to 31days cycle, The shortest cycle (28days) minus18days=10th day. The longest cycle (31days) minus 10days=21st day Thus, 10th to 21st day of each cycle counting from first day of menstrual period (6 feb) is considered as fertile period. That means 16 march to 26 march is fertile period for you.
2 people found this helpful
Submit FeedbackFeedback

I am 25 old. I married 1.5 back. Last two days have light bleeding which is in pinkish and water color. But not. Like a normal period. My last period date is 24th March my period length is usually 3 or 4 days. Only second day I am experienced heavy flow. I have regular periods with 26 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 old. I married 1.5 back. Last two days have light bleeding which is in pinkish and water color. But not. Like...
Hello, If you had menses for 4 days with heavy flow on day 2, so its normal . The flow may however sometimes be less , often due to stress during the cycle, so relax.
Submit FeedbackFeedback

I am 19 years old I had a sex with my bf 16 days before and I got my periods 8 days it may light and stop it in 2 days 3rd day it may brown colour and I made a pregnancy it may invalid I am unmarried and I dnt want to get pregnant and I am worried about it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 19 years old I had a sex with my bf 16 days before and I got my periods 8 days it may light and stop it in 2 day...
If the pregnancy test is negative then there are less chances of pregnancy. Just take one dose Staphysagria 200 (homoeopathic)
Submit FeedbackFeedback

Hi I am 32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: traces, crystals: urinate. Is this is UTI it is danger for me, please give me solution for this.

MBBS
General Physician, Jalgaon
Hi I am  32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: tra...
Please No it is ok Check your blood pressure Take Chandnasav 20 ml twice a day for 7 days Take plenty of water daily Reconsult after 7 days.
Submit FeedbackFeedback

I am 22 Years old (female. I am gaining my weight as I am suffering from periods irregular. Please tell me about this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 Years old (female. I am gaining my weight as I am suffering from periods irregular. Please tell me about this.
You r suffering from pcod as you r overweight and irregular menses. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. You don? t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone tablet (deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
3 people found this helpful
Submit FeedbackFeedback

Irregular periods since 1 year got tested lh was 24 and fsh 3 all other test like prolactin, thyroid and ultrasound normal but with high lh doctor prescribed normoz taking normoz since 5 months but still cycles are 50-60 days apart. Not overweight weight is 47 kg nd height 5 ft 6 inch. Is there any other blood test or anything which I should do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Irregular periods since 1 year got tested lh was 24 and fsh 3 all other test like prolactin, thyroid and ultrasound n...
Hello- Irregular periods along with under weight body denotes simple malnutrition. You might be suffering from anemia (low hemoglobin). Start consuming fresh fruits and vegetables along with cows ghee (good source of omega 3). You can also start herbal medications like Abhra loha etc. Follow, and do share your feedback.
2 people found this helpful
Submit FeedbackFeedback

Hello. I am 22 years old and taking pills for two and a half years. I stopped for three months, and now after three months I started the first pack again. During the three months since I stopped, I have not received a period. Now when I was in the middle of the first pack, I slept with my friend and the condom broke in the middle of sex and he finished inside me. The question is how dangerous it is and what can I do?

BHMS
Homeopath, Secunderabad
Hello. I am 22 years old and taking pills for two and a half years. I stopped for three months, and now after three m...
Either you end up being pregnant or may not. So go for a urine pregnancy test. Overall go for a routine gynaec health checkup every year and take good care of your health so that you can have regular periods. Stay fit by adapting a healthy lifestyle in everyday routine. Learn yoga as it can harmonise the hormonal system naturally.
Submit FeedbackFeedback

I had sex on 30 April and take ipill in 4 hours its 10th day after my periods now it's 24 July still periods not come I have done UPT its negative. Is there still any chance of pregnancy please help?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex on 30 April and take ipill in 4 hours its 10th day after my periods now it's 24 July still periods not come...
Hello, ideally you should have had menses by 7-10 th july and if you have not got them as yet then you must get a serum beta hcgtest to rule out pregnancy as urine pregnancy test can show false negative results before 8 days post missed periods.
2 people found this helpful
Submit FeedbackFeedback

Sir my wife is first day period but very very less flow there is any tension if this region but period date is actual time every 36 cycle any problem please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my wife is first day period but very very less flow there is any tension if this region but period date is actual...
Homoeopathic medicine-------- sepia 30 (dr reckeweg) drink 2 dropss in 1 spoon fresh water daily night--- ferrum-met 3x (wilmar schwabe) chew 2 tabs twice daily------------ report after 30 days.
Submit FeedbackFeedback

How Can You Initiate the Conversation with Your Partner on First Night

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
How Can You Initiate the Conversation with Your Partner on First Night

The wedding night is probably the most exciting thing for the newly-weds. It is something that both the groom and the bride eagerly wait for and dream about. While it is natural to have fantasies about the first night, it is also natural to feel nervous and shy about the first night. The first night is something that would never come back again once it is gone and hence, make sure that you make most of it.

Here are few tips for making your first wedding night perfect and exciting:

* Do not fanta size 
movies and novels are what romance means to most of the people. The bride expects her groom to romance her in the perfect bollywood-style while the groom expects her bride to be perfect like heroines of the movies. It is okay to dream but it is important to be realistic.
* Communicate
 if you are having an arranged marriage, this is something very important. Make sure that you partner is comfortable with you and talk about your fears and dreams regarding the first night before getting married. Communication is important even if you are going for a love marriage. Also, take about contraceptive and family planning. It is all about spending some quality time together.
* Make her feel special
There is no point in jumping on to the bed, the moment you two are alone in the bedroom. Talk for a while so that your wife feels comfortable. A surprise gift is a great idea as well both for the bride and the groom.
* Start slow 
It is always better to start slow and you can do that by just hugging and kissing your partner. The foreplay is important and just to keep things light; you can feed each other fruits or chocolates during the foreplay as well. Show your love and affection and it is always not possible to prove your manliness on the very first night.
* Virginity 
Sex or for that matter physical intimacy can be a matter of fear if you are virgin. Bleeding and pain is normal and these do not last long. Make sure that you are well-lubricated before you allow him in. Talk to your doctor to have a better idea about these things. Guys should indulge in a lot of foreplay to arouse your wife and do not just rush into it, no matter how tempting it seems. Ensure that both of you have an amazing experience of making love.
* Do not get self conscious
Nobody is perfect and it is okay to have an extra ounce of weight in your belly or dark thighs. Do not get conscious and ruin the moment. Your partner would love you the way you are.
* Sex is not mandatory
Many couples do not have sex on their first night and it is quite natural. There is nothing to feel disappointed about and it is more important that you partner feels comfortable with you. Protection is must, if by chance he forgot to carry any contraceptive, you can always make a first move to remind him about safe sex.

These tips can take your relationship with your spouse to a whole new level so that you both start enjoying the life together.

1 person found this helpful

Meri age 40 hai mera menupose period shuru hogaya hai mujhe body pain bahut hota hai pair aur Lamar main bahut darad hote hai koi Samadhan batayen.

Ayurveda, Delhi
Meri age 40 hai mera menupose period shuru hogaya hai mujhe body pain bahut hota hai pair aur Lamar main bahut darad ...
Don't worry take Ashwaganda 1spoon with warm water vitamin e plus 400 mg 1 cap take green vegetables.
Submit FeedbackFeedback

Hi, my wife AFI level is 6 in pregnancy. She is in 9th month. How to increase the level of amniotic fluid? Please advise.

MBBS
General Physician, Mumbai
Hi, my wife AFI level is 6 in pregnancy. She is in 9th month. How to increase the level of amniotic fluid? Please adv...
We won't be able to increase the amniotic fluids but we have to keep a watch on any kind of foetal distress and plan for an early delivery
Submit FeedbackFeedback

I am 6 weeks pregnant. Is it safe having sex and whether I can travel in car for 300 kms.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 6 weeks pregnant. Is it safe having sex and whether I can travel in car for 300 kms.
it will be better if u avoid sex especially in the first 3 mths of pregnancy. u can travel by car as long as u have a smooth road . and not a rough ride
1 person found this helpful
Submit FeedbackFeedback
View All Feed