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Dr. Ridhi Kapoor

Gynaecologist, Delhi

Dr. Ridhi Kapoor Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ridhi Kapoor
Dr. Ridhi Kapoor is a renowned Gynaecologist in Patel Nagar, Delhi. You can visit her at Ashirwaad Health Care in Patel Nagar, Delhi. Book an appointment online with Dr. Ridhi Kapoor and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5/12, West Patel Nagar. Landmark: Near West Patel Nagar Market, DelhiDelhi Get Directions
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Her vagina is too small and I can't put my penis into that if I forced lot of pain occurs. Is it normal. Or problem?

MBBS
General Physician, Chandigarh
It is normal unless she has some physical problem first time sexual relatin is difficult sometimes please be more sympathetic and understanding and go very slow and easy with her the more she will relax with you the better it will be yiu can also use some lubrication like oil or cream to make it easy and more comfortable.
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I am not getting periods this month it's already 5 days delayed. Pls tel me any medicine name so that I will get periods immediately.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am not getting periods this month it's already 5 days delayed. Pls tel me any medicine name so that I will get peri...
Hi lybrate-user. 1. Menses gets affected by things like food ; stress ; emotional upset etc to start with. 2. If it so then you should await menses and you wil get your menses normally. 3. If any medication which interfers with menses can also delay it. 4. There is no immediate way to get your menses 5. Either you await menses for about 4-5 days if you think something is like mentioned in point 1.6. If not take tab primilut n one tab daily for 5 days and then stop. You wil get your menses 5-7 days aftet stoppi g the tablet. 7. If this is a recurrent condition get urself evaluated further. Thanks a lot.
8 people found this helpful
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I have been suffering from irregular periods. Its about 3 months even aftr taking medication. Is there any solution to this and what's the reason behind it?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have been suffering from irregular periods. Its about 3 months even aftr taking medication. Is there any solution t...
Hello it may be due to stress. Also get your haemogloubin check. Have good diet and sleep properly. Be relax. If you have what I said then please give more details about your food habit, like and dislike so that we can help you out. Thanks.
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Hello doctor. My friend had unprotected sex yesterday and after two hours took postpone 72. She was in fertile period. Is there a possibility of her getting pregnant?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
If she has taken unwanted 72 within 72 hours of sex the possibility of pregnancy is almost negligible. Some women do experience cycle irregularities after taking unwanted 72. So if she misses her periods by more than 10 days its best she takes further consultation. Good luck.
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My aunt is about 47 years old. Now she is just release from an open surgery of removing uterus which having fibroid of 5 month growth child wgt. She now felt pain on her lower abdomen. We want to rescue from the pain and also we need a good food menu for her health improvement.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
My aunt is about 47 years old. Now she is just release from an open surgery of removing uterus which having fibroid o...
Hello pain due to surgery normal. Dont worry. Take as per surgeon advices prescription medicine. Take daily lot of water n good fresh normal food n all most green leaves n pur veg food n fruits. Ok.
3 people found this helpful
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I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my heart palpitates so rapid that I get sleep again after so long. I tried everything but couldn't find a permanent solution. My periods also coming irregular.

BHMS
Homeopath, Raebareli
I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my...
Please note that it can be due to gas/psychological changes during hormonal changes in your body now. Do not take excess of water before going to bed. Also take at least 30 minutes after dinner to go to bed.
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

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My wife is pregnant, she is suffered from vomiting, this is first month of her pregnancy, what should she do at this time,&what is the best diet for her at this time, please suggest me.

MBBS
General Physician, Chandigarh
My wife is pregnant, she is suffered from vomiting, this is first month of her pregnancy, what should she do at this ...
Vomitings in the first three months of pregnancy is very common first thing is get her under the supervision and guidance of an obstretician as soon as possible for regular check ups throughout the pregnancy and delivery and second is give her tab folic acid 5mg once daily and let her eat whatever she wants to give her smaller meals but more frequently.
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I am 29 yrs old male. Height is 5'8 & weight is 106 kgs. I want to reduce my weight but hav no time for exercise. Please suggest me something to reduce it as we are trying to conceive.

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
You probably have a hormonal imbalance. We can find out through testing and detailed consultation. Treatment is through Integrative medicine, which goes to the root of your problem and restores you to full health.
4 people found this helpful
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Dysentery - 3 Ayurvedic Remedies to Help Treat it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Dysentery - 3 Ayurvedic Remedies to Help Treat it

Dysentery is the inflammation of the intestine that causes appearance of blood and mucous in stool. It is caused by bacteria or parasites. In this condition, the patient passes semi liquid stool many times in a day. It is a contagious disease and is transmitted via the faecal oral route. Thus, a group of people like a family living together or students in a hostel are more prone to picking up the infection. This infection is also transmitted via anal sex. 

Ayurveda is a herbal medicinal treatment, originated in India. It is known to have cure for various health problems. Usually Diarrhoea cures itself through diet change, but in case of dysentery, medication is required to combat bacteria and parasites. Some ways to treat Dysentery with Ayurvedic remedies are as follows:

  1. Isabbael for Chronic Amoebiasis: Isabbael is a formulation that treats dysentery caused due to Amoebiasis. When the stool contains mucus and the infected patient feels a cramp before passing stool, it is considered an Amoebiasis infection. Isabbael is very good for bacillary dysentery as well. It is advised to consume 1 teaspoonful twice daily with water for 5 to 7 days for best results. 
  2. Ambimap for dysentery: Ambimap herbal formulation possesses a multi-purpose approach to control and cure dysentery (Pravahika). It is known to treat and cure all types of parasitic infection and provides immediate relief. For best results, 1 or 2 tablets should be taken 2 to 3 times a day with water.
  3. Churna for dysentery: Churna is a polyherbal Ayurvedic medicine in powdered form and is high beneficial in treating dysentery.

You can also opt for Ayurvedic remedies that can be formulated at home. They are as follows:

  1. Combine powdered dry ginger root, amla powder, long and black pepper in equal proportions. It is advisable to store this dry mixture in a glass container. For best results, consume one teaspoon of this mixture with lukewarm water two times a day. 
  2. Another great way to combat dysentery is to drink buttermilk. Just add a bit of rock salt as well as powdered roasted cumin seeds. Drink this mixture two times a day preferably with breakfast and at lunchtime. If you wish to discuss about any specific problem, you can consult an ayurveda.
8147 people found this helpful

Top 10 Precautions To Be Taken While On A Homeopathic Treatment

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Top 10 Precautions To Be Taken While On A Homeopathic Treatment

The medication that we usually take is composed of varied kinds of chemicals; these medicines cure all sorts of ailments, given that with every passing day, a new breakthrough in the field of medicine takes place. While the medication cures most of our ailments, they can also cause side effects.

Principles of Homeopathy-

Homeopathy is based on two major principles. Firstly, the medication is based on the principle that substances inducing certain symptoms in healthy individuals are the ones that can cure the same symptoms in a diseased individual. Another important principle is that, only a little amount of medication is required to trigger the healing process in our body. Hence the major advantage of homeopathy is that it cures the disorders and has no side effects. Homeopathy offers the perfect and natural medications to heal our bodies from various ailments.

However, the disadvantage of this kind of medication is that it is a slow and steady process, and the healing process takes time. However, like any other medication, there are certain precautions that should be taken.

Precautions to be taken while on a homeopathic treatment-

  1. While on homeopathic medication, it is advised to avoid having, tea, coffee, aerated drinks, or using medicated soaps, strong scented hair oils, toothpastes or tooth powders.

  2. Also, having onion, garlic, pickles, radish may render the treatment useless.

  3. One should avoid medicinal herbs, castor oil and other saline purgatives.

  4. Strictly avoid touching the homeopathic medicines; do not take onto your palm before taking it, as handling of medicines reduces the potency of the medicines. It also spoils the medicines by exposing it to unhygienic conditions. Always take the medicines by using the cap of the medicine bottle or a plain paper. If you are going to use a paper then see to it that it does not contain any print. As ink can also spoil the medicine.

  5. It is useful to avoid milk and milk products for the medication to be effective. If these precautions are not taken, individuals might end up having diabetes, kidney problems, and high blood pressure in the long run.

  6. It is advised not to skip meals while on homeopathy medications. Individuals should at least eat fruits like bananas and oranges.

  7. Doctors suggest that when individuals start feeling better after the course of the treatment, the dose should be stopped.

  8. Food should not be eaten in a 30-minute span before and after taking the medicine.

  9. Another important precaution is not to keep the medicines in the open. They should be kept in a cool place and should be concealed.

  10. All sorts of addictions should be avoided.

17 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
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7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

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Sir jb b meri girlfriend ki date ati h na to uske pet me bhut pain hota h. Pehle 2 din to bhut jyada rehya h sir or vo painkillers b khati h but vo b dangerous hoti h na to jyada nhi Le skte. Kya iska koi solution h sir? Sir uski age 22 year h.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir  jb b meri girlfriend ki date ati h na to uske pet me bhut pain  hota h. Pehle 2 din to bhut jyada rehya h sir or...
Hello, She is experiencing dysmenorrhoea and should be evaluated for fibroids, endometriosis or adenomyosis.
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Hi Dr. I am married girl. Which day we plan a baby in month. My last period date 9 feb. Now it come 5 march. Please tell.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi Dr. I am married girl. Which day we plan a baby in month. My last period date 9 feb. Now it come 5 march. Please t...
If you have a regular menstrual cycle of 28-30 days, then try to do intercourse from 12th-18th day of your cycle (your first date of periods being your 1st day of cycle) on alternate days. Your chances of conception are high as the egg is released from your ovary during the same time period. Take folic acid tablet of 5 mg daily if you are trying to conceive.
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If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pregnant, if both of us are fully functional. Is there any time period during the menstrual cycle, during which we can do sex without any protection and still avoid pregnancy without any pills? And also what is good time for sexual intercourse to create a ZYGOTE. Please take menstruation as reference point for both questions.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pre...
1-if ejaculation inside and if period around ovulation day of female then yes chance of pregnancy. 2-avoiding pregnancy by avoiding only certain days of period method is called safe period method which is unsafe meaning high failure rate. Ovulation happens 14 days prior to next expected period means in woman with regular 28 days cycle happens 14 days after menstrual period. 3- ovulation day mentioned above is good time for zygote.
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I am having PCOD for past 5 years due to which hairs grows like beard on my face and also having irregular periods. I have undergone many things like waxing, threading even laser treatment but no change. Presently I am taking glyciphage 500 mg.

MBBS
General Physician, Cuttack
I am having PCOD for past 5 years due to which hairs grows like beard on my face and also having irregular periods. I...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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She is having periods in 15-20 days since last four months which tests are required?

BAMS
Ayurveda, Bangalore
She is having periods in 15-20 days since last four months which tests are required?
Hi, Right now no tests are required. She may be having some harmone imbalance. Give her some uterine tonics like M2 Tone Syrup 2 tsf twice daily, mixed with equal quantity of water, for 2-3 months continuously and protein rich food with lot of vegetables and fruits.
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Why pregnant ladies are advised not to sleep in back straightly? What are its complications?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Why pregnant ladies are advised not to sleep in back straightly? What are its complications?
that way the bulk of growing uterus will directly press upon the main vasculature of body and interrupt with proper circulation so they are advised to sleep on lateral preferably left lateral
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