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Dr. Richa Singh

Gynaecologist, Delhi

100 at clinic
Dr. Richa Singh Gynaecologist, Delhi
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Richa Singh
Dr. Richa Singh is one of the best Gynaecologists in Paschim Vihar, Delhi. You can meet Dr. Richa Singh personally at AyuSutras Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Richa Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop 7 Sunder Vihar , Paschim Vihar. Landmark: Near DD Market, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Sir, I need your help for this. Because of ipill. My wife is increasing the fat and body fat suddenly. And her hormones also increase. How to solved the problem? Needed your help badly.

MBBS
Sexologist, Panchkula
Hi Sir, I need your help for this. Because of ipill. My wife is increasing the fat and body fat suddenly. And her hor...
Your wife's weight is increasing due to I pill and hormones levels are disturbed. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Take more of proteins and less of fats and carbohydrates. Do meditation for mental strength.
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Me an my husband had unprotected sex yesterday, and planning to take i-pill. But we have few questions: What will happen after taking the pill, will periods start? What happens to menstrual cycle? This month I already had periods and after taking the pill again will start so what will happen in next month? Any side effects if taken once?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me an my husband had unprotected sex yesterday, and planning to take i-pill. But we have few questions:
What will hap...
Hello, Ideally ipill is to be taken within 72 hrs of last unprotected intercourse. Then in next 5-7 days menses or withdrawal bleeding usually arrives. This start of bleeding should be taken as fresh start of your menses as this would now become your fresh LMP date. Your next menses should be expected only after a month from this date of initiation of withdrawal bleeding. The most common side effect of ipill is heavy menses and often delayed next 1-2 cycles.
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Hello respected doctor's, I am 42 years old and my wife age 28, we have 2son. What is the best birth control method for her Condoms Or CoppertT. Please suggest me. Thank you.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello respected doctor's, I am 42 years old and my wife age 28, we have 2son. What is the best birth control method f...
Either of two, which is suitable for both of u, also learn about this and other things with a sexologist if you want quality sex and joy.
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Rules for Amazing Life! #Daily Inspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #Daily Inspiration
Daily inspiration Rule 2: Be strong. Show courage.
55 people found this helpful

Sir, I have two wifes and i am doing sex with both for their satisfactions, is it good or I have to take any precautions for doing sex with both. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you should be using protection while performing sex with both as you may land up transferring infection from one to the other if any one is infected.
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My pussy was very large hole because I have more fingering habit so how to decrease and tight my pussy.please help

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please start doing KEGEL's exercises which can help you tighten your vaginal muscles and allow recover its tone over next few months and avoid fingering.
1 person found this helpful
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Hallo Doctor. As I missed my period in 14 jan, urine tested with negative result. I was in clomifene medication from Last month. However I Feel tired and have constipation, acidity which I can not slp nights. In Addition to this I have tooth sensitivity which is sudden. Is this all pregnancy symptoms or can I Check with my gyn through Blood Test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hallo Doctor. As I missed my period in 14 jan, urine tested with negative result. I was in clomifene medication from ...
Hello, THESE ARE NOT pregnancy symptoms but possibly progesterone effects and you may experience your enmesh soon.
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Dear Doctors Help me for this question In a month how many time we'll take the unwanted 72 medicine [ Emergency Contraceptive Pills ]? If we take that medicine 2 times in a month against unprotected sex, Then I want to know about the future pregnancy or female health, it will be hurt or not? Please help me soon as possible.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Dear Doctors Help me for this question In a month how many time we'll take the unwanted 72 medicine [ Emergency Contr...
consuming contraceptive pills or i pill after sexual intercourse has many adverse effects............ it disturbs female menstrual cycle.......... causing hormonal imbalances leucorrhea pcod pelvic inflammatory disease uterine fibroids cervical polyps brown discharge, dysmennorhea oligomnnorhea are some of the adverse effects........... so i advice not to consume i pill or contraceptive pills until and unless it is emergency..............
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Doctor, I am also spotting brownish red few drops just once in a day also watery cm from past 3-5 days. Could this be implantation bleeding or impending periods? I was due on 2nd march so confused now if I could still be pregnant.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Doctor, I am also spotting brownish red few drops just once in a day also watery cm from past 3-5 days. Could this be...
To avoid any investigation, ensure that you did not have sex during the past one and a half month. If not , it is very less likely that you are pregnant. Many times due to some stress or rigorous activities the menses may delay for a few days or may appear the same way as you have them in the form of spotting. I would suggest to wait for at least 3-4 more days, and then to conclude something.
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Hi I had sex with my boyfriend and it was too painful we had to stop and I burst out crying, it's normally just a bit painful at the start, but this time it was just too much, he was really understanding but it just really upset me thinking that I mightn't be able to have sex in the near future as I'm.

MD-Dermatology, MBBS
Sexologist, Pune
Hi I had sex with my boyfriend and it was too painful we had to stop and I burst out crying, it's normally just a bit...
Relax it happens in the beginning, your partner is understanding then go slow, have lot of foreplay. and keep your mind relaxed, if you will keep fear in your mind then automatically due to reflex your vagina will contract and you will experience pain.
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I am suffering from pcod. Not getting regular periods n if I get them its very scanty n only happens for one day. What is the best solution n who will be the best for me to consult. Im 27 yrs old.

MD , MBBS
General Physician, Aligarh
Hi, You need not to worry. Pcod is a treatable disease. There are good treatment. If you wanna consult. Let me know.
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I want to know the reason for the recurrence of fungal infection with itching and inflammation. Pls advice medication in topical form and anti- allergic tablet.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
If you have diabetes or if you have lowered immunity you tend to have recurrent fungal infection. Also if your partner also has fungal infection and not treated you tend to have recurrent infection. Both of you get treated simultaneously. Medication can be advised only in private consultation or you get prescription from your gynaecologist.
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What are the safe periods for intercourse with respect to period of a lady? How many days after of before one should keep relation with his partner to avoid the chance of pregnancy without protection? Thanks.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
In a woman with regular cycles, fertile period is between day 9 to day 16. Rest of the days are safe.
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Mattresses & Pillows

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
Mattresses & Pillows

PILLOWS AND MATRESSES.

“My neck pain started two days ago, Immediately I removed my pillow”

This is the very usual dialogue that I hear in my daily practice from my patients who are suffering from neck pain. Is pillow that important factor in causing neck pain or in relieving neck pain?? Let us know the facts.

Neck pain can be caused because of various reasons. Poor neck posture is one of the reasons for neck pain. So, what should be your sleeping posture? How can a pillow alter your normal sleeping posture?

Body needs rest and sleep gives our body rest so that body and mind work efficiently. It is very important that we maintain a normal sleeping posture so that muscles also get rest.

Ideally,

  • Spine has to be straight
  • Neck has to be in line with the body.
  • It is better to avoid sleeping on tummy, as you will be forced to turn your neck to one side to facilitate breathing. Whole length of your sleep is spent with the neck turned to one side, out of alignment with the body, forcing the brain to sense something wrong and you wake up with a stiff neck. Pillow has no role here!!!

So, what kind of pillow can be used?

  • Pillow can neither be too hard as it doesn’t absorb the shock/ weight of head, nor it can be too soft as the weight of the head can depress the pillow down and might take neck too low than body.
  • Ideally the pillow has to regain its original shape faster once you wake up from lying position. If a pillow takes too long to come back to its original shape or doesn’t come at all or remains in the same shape, its time for you to change your pillow.
  • If you are lying on your back, its better to use a thin pillow which supports your head and neck. Please do not use a thick pillow in this position, as it may raise or bring your head and neck forward or higher than body causing stress to your spine.

Not using a pillow when you lie down in this position can take your neck backwards and might cause trouble breathing.

Recommended to use a thin/ lighter pillow when you lie down on your back.

  • If you are lying on your side (right or left), its better to go with a thicker pillow. Ideally the pillow should be as thick as the distance between your shoulder and neck, so that when you lie down on your side the neck doesn’t go down or go up and stays in line with the body. Pillow has to be used!!

Recommended to use a thicker pillow when lying on side.

Pillow is not a major cause of neck pain. Its always better to use a pillow than not using at all. Removing the pillow the moment neck pain starts is definitely not a good solution for your neck pain. Chose the right pillow and more importantly consult your Physiotherapist.

Mattress:

As with the pillow for neck pain, mattress is not a major cause for back pain.

  • Mattress should not be too hard, should not be too soft either.
  • If it is too soft, the broader areas of our body like the hips and shoulders, might press the mattress down thereby reducing the support for other body parts, which strains them as they do not get proper support.
  • If its too hard, the mattress wont be able to support the various natural curvatures of our body (broader and narrower areas), forcing the muscles to work more and get strained.
  • Its better to change a sacked mattress or too depressed mattress.
  • Mattress should be uniform in contour.
  • Lying bare on floor wont work!!!!

And more importantly consult your Physiotherapist for back related issues.

lying lyingpillow pillow

Have a pain free life…..

9 people found this helpful

Hi. I had withdrawal bleeding on 21 april.And I got normal bleeding on 7-8th April. I took ipill within 2 hours. Today Is 16th May I dint get down. When I'll get down? I did home pregnancy test. All are negative.

MBBS
General Physician, Chandigarh
Hi.
I had withdrawal bleeding on 21 april.And  I got normal bleeding on 7-8th April. I took ipill within 2 hours. Tod...
Your periods can get disturbed because of I pill but otherwise also you have not completed one month yet so better to wait for atleast one more week and then if you don't get your periods then go in for urine pregnancy test to confirm the status.
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I have done sex with my girl friend will any thing happen? I am worried . Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. checkup her urine preganacy tests ...if negative ...feel good. if positive . it means she is pregnant. so do good for her and your self.
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Yesterday I test for c-reactive protein The test is positive so it's 4.8 mg/dl So what can I do ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yesterday I test for c-reactive protein
The test is positive so it's 4.8 mg/dl
So what can I do  ?
It means that there is infection or inflammation some where in the body, we have to assess associated symptoms if any, if no symptoms otherwise it is just a finding.
1 person found this helpful
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How to know the symptoms of Menopause. Can an Indian women get menopause at the age of 39 Year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to know the symptoms of Menopause. Can an Indian women get menopause at the age of 39 Year.
Fat accumulating in abdomen, thinning of hair, moodiness, hot flushes, vaginal dryness, irregularity in menses, breast size reduction, disturbance in sleep, night sweat etc. Are general premenopausal symptoms but when there are no periods for an year, it is said to be menopause. It generally starts at 40 but may vary individually.
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Heal faster with Collagen

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heal faster with Collagen
Heal faster

Collagen a structural protein in animals is a quick healer of wounds. The collagen of cows or pigs carries a risk of transmitting foot and mouth disease. At donghua university in shanghai has found an alternate collagen. Conducted on rats, the study found their wounds healed faster using nano fibres from the collagen found in tilapia fish than those rats that didn't have collagen dressing with no adverse reaction to it
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