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Dr. Richa Singh

Gynaecologist, Delhi

100 at clinic
Dr. Richa Singh Gynaecologist, Delhi
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Richa Singh
Dr. Richa Singh is one of the best Gynaecologists in Paschim Vihar, Delhi. You can meet Dr. Richa Singh personally at AyuSutras Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Richa Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop 7 Sunder Vihar , Paschim Vihar. Landmark: Near DD Market, DelhiDelhi Get Directions
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Helo. I am 25 . How many times has to sex with my partner to get a healthy baby . And what happened if I feeds my wife breast milk . Any side effects .

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Helo. I am 25 . How many times has to sex with my partner to get a healthy baby . And what happened if I feeds my wif...
There is no fixed number of times to have sex to have a baby. Its about the timing of sex that is important. And its not harmful to feed breasts milk.
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Is it safe if I do sex with unknown girl twice or thrice time with condom or any medicine during sex I want to stay for longtime.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is it safe if I do sex with unknown girl twice or thrice time with condom or any medicine during sex I want to stay f...
Dear user. It is safe if you use proper safety precautions like condom. You can use gels, sprays etc to stay long time. Take care.
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I have excessive hair growth on my body not on my face. I shave the hair or wax them but they return within 3 days. My whole body is covered with thick black hair. Also I have dysmenorrhea or painful periods for which only a combination of diclofenac and paracetamol works or else a diclofenac injection. I also have menorrhagia as I bleed for 8 days or sometimes 9 days. What's wrong with me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have excessive hair growth on my body not on my face. I shave the hair or wax them but they return within 3 days. M...
You should take Acupressure therapy and take Biochemic Calc phos 30x+ Calc flour 12x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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My friend has married since 2 years but he has no baby. He has got sperm test and find that he has no sperm count. He is worried about it. He usually eat junk food. Please suggest if it can be cured.

Advanced Aesthetics
Ayurveda, Gulbarga
My friend has married since 2 years but he has no baby. He has got sperm test and find that he has no sperm count. He...
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations. 2. Refrain from habits like smoking, alcohol consumption etc. - alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production 3. Exercise regularly. Exercising your pc muscle can help you shoot further than ever before. 4. Eat nutritious food - diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Reduce caffeine intake 5. Avoid heating of testicles - wear loose, cotton boxer shorts, avoid hot baths and saunas 6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances. 7. Reduce stress levels by learning relaxation techniques - keep your mind and body healthy by regular practice of yoga and meditation. 8. Massage body with herbal oil, which improves blood circulation. 9. Try supplements - certain natural supplements promise to increase sperm production. Checkout some natural and herbal, no side effects supplements at 10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
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All About Meningitis

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
All About Meningitis

Arguably one of the most fatal diseases that threaten human life, Meningitis has been the cause of a lot of recent deaths. Essentially Meningitis is triggered off by the anomalous inflammation of the protective membranes called meninges in the brain and spinal cord. Spurred by some sort of a bacterial or viral attack, this condition emanates from an infection of the fluids in the cranial chamber. Often such conditions are also stimulated by some external injury, cancerous development or even certain kinds of reaction from a given drug or the other. 

Depending on the precise cause of the disease, Meningitis may be categorized as Bacterial Meningitis, Viral Meningitis or Fungal Meningitis. Other forms of Meningitis include parasitic Meningitis, Amebic Meningitis and Non-Infectious Meningitis. Meningitis could potentially be contagious. Through lengthy and proximal contact like coughing or kissing, if saliva or spit gets exchanged, Meningitis causing germs may spread from one person to the other.

Bacterial Meningitis
Streptococcus pneumoniae and Neisseria Meningitidis are the two of the most rampant Meningitis causing bacteria. They have the potential of causing irreversible damage to several vital organs. However, with substantive progress in medical science, effective and suitable medication has been made available to the larger populace. But, immediate attention is imperative in this case.

Viral Meningitis
Viral Meningitis is relatively milder than the other forms of meningitis. Enteroviruses, arboviruses and herpes virus are some of the most common sources of this kind of Meningitis. People with strong immunity are usually able to overcome this without much ado. Vaccines are available widely in the markets to cure viral meningitis.

Fungal Meningitis
Fungal Meningitis are caused primarily from external influences. Inhaling fungal spores from the environment is one of the most prominent factors that lead to Meningitis. People suffering from fatal diseases like cancer, diabetes or HIV are more susceptible to fungal Meningitis. While these are a few of the primary forms of meningitis, other triggers to this disease occur due to various environmental interventions. These are consequent upon interactions with various disease causing allergens. Cure to meningitis is available in the form of surgery or sustained medication.

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I am, 33 years Old. I have PCOD from childhood (since 14 years age) in both overies. At present I have 2 kids (1.5 years & 2.7 years age). During my pregnancy cysts were not there but from last 6 months cysts again came back. It is making my period very irregular & pain full. I want permanent cure from this. Do there any way?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
The only permanent cure is lifestyle modification. Exercise 45 minutes everyday Avoid fried ,oily and fattening foods Lose weight
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My wife presently completed 7months of pregnancy and 8th month running facing few drops of blood in stool. Is it quite common during this month.

MBBS
Sexologist, Panchkula
My wife presently completed 7months of pregnancy and 8th month running facing few drops of blood in stool. Is it quit...
This bleeding in stool could be due to piles, caused by constipation. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Do meditation for mental strength.
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Hello. I had two miscarriages. All tests are clear. Cannot diagnose cause of missed abortion. Suggest diet for healthy uterus.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello. I had two miscarriages. All tests are clear. Cannot diagnose cause of missed abortion. Suggest diet for health...
There is nothing like diet for healthy uterus. Overall health should be healthy. Do regular walking and exercises, have green leafy vegetables, fruits, salads in your daily diet. If possible add yoga and meditation. Go for repeated pregnancy loss evaluation before planning for next pregnancy.
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3807 people found this helpful

Is oral sex harmful? How to give her more pleasure by it? How to ask her to do it on me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Oral sex is safe kind of sex as compared to vaginal or anal sex when it comes to transmission of STD. To give her more pleasure you should indulge in foreplay. Failing to do Foreplay can ruin her mood or leave her unsatisfied. Sex without foreplay means you’re not taking her needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity.
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I did sex one day before my periods date after sex my periods started first day it was normal but 2nd and 3rd day it was laser than every time. It is chance of pregnancy or any thing else.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I did sex one day before my periods date after sex my periods started first day it was normal but 2nd and 3rd day it ...
it may be normal or may be implant bleeding.first do urine pregnancy test after 5 to 6 days for confirm about pregnancy.
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Hi my wife (28 yrs, wt: 71kgs, hgt 5.4f) is recently (11august 2015) diagnosed with epilepsy initial level (2mnts fatigue & saliva from mouth) and neurologist has prescribed oxetol 300mg 1-0-1 and folic acid. Ct scan /mri are normal. In ultrasound test done in november 2014 she was identified with pcod and she is having the following symptoms-periods will come with a difference of two to three days every month, & she only bleed properly on the first day and from 2nd day it almost stops? she usually forgot lot of things very easily. Hair fall and black spots like stuff on her face and doctor said it is due to pcod. She usually get sleep very early like 7: 30 or 8: 30pm itself. She will usually get tiered easily without any big tasks. We have stated trying for pregnancy from last 3 months but she didn't get and the doctor said she need to take medications for pcod then she will get pregnancy. Now she is having epilepsy and she is under oxotel -300mg /2 tabs per day can we try for pregnancy? will there be any side effects? the neurologist who we spoke about epilepsy said he never find any issues with this. Is this true? current medications: orofer-xt and micro d3 as advised by gynecologist. Initially (9 months back) her serum iron and vitamin d3 at single digits now all are with in the range. Now she started oxetel 300mg. Does she need to under go any blood & physical tests for pregnancy like ovulation scan etc? all my tests are in normal range. I request you to give a brief advice for my query?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi my wife (28 yrs, wt: 71kgs, hgt 5.4f) is recently (11august 2015) diagnosed with epilepsy initial level (2mnts fat...
First treat pcod because of pcod she is not making the egg. Reduce weight and take medicine from the doctor to make egg.
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My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
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Tri Doshas are vata, pitta and kapha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tri Doshas are vata, pitta and kapha
Tridoshas are vaat, pitta and kapha.
142 people found this helpful

Is it good to use breast development cream while having pcos disease ?

MBBS
General Physician,
I am sorry to say that there is no certified cream for breast development and if anybody is selling it then its a fake instead do exercises for the breast which will tone up the tissue.
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3130 people found this helpful

What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope of getting baby. But this making us to get worried.

MBBS
Sexologist, Jaipur
What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope o...
Most common reason for not getting pregnant even after missing a period is PCOD. You need to consult a endocrinologist for that.
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I am 30 year old woman I hv 10 month son I breastfeed him daily bt when I feed him I have pain so what should I do?

MD - Paediatrics, Diploma in Child Health (DCH), Postgraduate Diploma in Adolescent Pediatrics
Pediatrician, Gurgaon
Please see a lactation consultant who can watch you feeding your baby and see what is not being done correctly.
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Hi doctor. I am 17 and me and my gf have decided to have sex. I don't want to make her pregnant so please tell me everything about sex. I wasn't good in studies so I know a very little. So please tell me all the details from beginning . I don't want to make her pregnant, so please give ways for that also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
If you avoid pregnancy donot do sex in unsafe period. Safe period is 1st day to 7th day and 20 th day to strat of next mc. You can sex without nirodh safely. During unsafe days use nirodh with cautions.
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