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Dr. Richa Singh

Gynaecologist, Delhi

100 at clinic
Dr. Richa Singh Gynaecologist, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Richa Singh
Dr. Richa Singh is a trusted Gynaecologist in Paschim Vihar, Delhi. You can meet Dr. Richa Singh personally at AyuSutras Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Richa Singh on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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AyuSutras Clinic

Shop 7 Sunder Vihar , Paschim Vihar. Landmark: Near DD Market,Delhi Get Directions
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Hi I had intercourse with my husband once after that I took saheli tablet once on Monday n again one on Thursday. Shall I stop it r shud I continue it till I get my periods.

BHMS, MD - Homeopathy
Homeopath, Delhi
Dosage of oral contraceptive pills is one tablet once daily for 21 days starting from 5th day of menstrual cycle it should be taken continuously for 21 days otherwise its not effective.
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Hello doctor The question is little but byt can not help as issue is there I have insertion problem so we are going for iui. Also before 1 day of iui I ejaculate sperms on my wifes vagina and through fingers then I insert semen inside her vagina. Is pregnancy possible. Please help.

Homeopath, Hubli-Dharwad
if you going for iui then No need Of thinking of doing sex with difficulty. there are chances of pregnancy
1 person found this helpful
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Is Non-vegetarian Food Healthy?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Is Non-vegetarian Food Healthy?

There is a widespread debate about the healthiness and nutritional value of non-vegetarian food. While the advocates of both the segments cheer their own cuisines, science has a completely different standpoint. Some of the common apprehensions of consuming non-vegetarian dishes include the occurrence of deadly diseases such as diabetes, cancer, obesity,, high blood pressure, renal diseases to name a few. This being said, there is no concrete evidence of any co-relation between non-vegetarian food and complicated diseases. As a matter of fact, non-vegetarian diet has numerous nutritional benefits.

  1. High source of nutrition: Non-vegetarian dishes, such as meat has high protein content and is enriched with vital amino acids. While protein is the building block of the body, amino acids ensure that the body is safeguarded from common ailments and strengthen the immune system.
  2. Rich iron content: Iron is a key component of the hemoglobin and the human body requires it in adequate quantities for normal functioning of the system. Red meat, soup and bone marrow, for instance, is a rich source of iron. It helps the body to safeguard itself against critical diseases such as anemia.
  3. The vital creatinine: Meat contains a vital component called creatinine that helps the body to build muscle. A study (Brown, 2008) revealed that most vegetarian infants portray stalled growth due to creatinine deficiency.
  4. Good source of B12: Vitamin B12 is an important constituent that the body requires for normal functioning. Lack of this vitamin causes Macrocytic Anemia. Infant of a vegetarian mother is often witnessed to be suffering from Anemia due to lack of B12.
  5. Easy phosphorus availability: Vegetarian dishes contain phytic acid which needs to be converted to phosphorus by complex chemical reactions. In sharp contrast, non-vegetarian meals have ready to absorb phosphorous content.
  6. Vitamin A and calcium availability: Fish has vitamin A that accounts for human intelligence and formation of memory. It also helps the body with calcium content for stronger teeth and bone formation. While calcium is available in vegetarian diets, the concentration of calcium is way more in fish and other non-vegetarian sources.
  7. Other mineral constituents: Non vegetarian diet contains some key minerals such as zinc, riboflavin, amino acid, lysine etc. These minerals are required by the body in adequate portions in order to avoid energy deficiencies. Some fishes contain a critical component called omega 3 acids which is required by the body for sound mental and physical health.

Non-vegetarian dishes, therefore, are definitely healthy and are consumed by millions of people across the world. While there are many advantages of non-veg food, too much consumption of red meat might lead to complicated diseases. It is, therefore, essential to maintain a balanced diet for the body to function well.

5012 people found this helpful

What are the natural foods and otc medicines that induce menstruation and abortion if pregnancy is there? Pls reply.

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Any kind of OTC medicines are not safe for use to abort without advise from a qualified doctor. There are no such foodstuff which induce abortions.
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Hi Took premolut n for 5 days 3 tablets a day still did not got my periods. How long I should wait for periods if still did not got periods what can be the possibilities of getting periods.

Homeopath, Faridabad
Are you married/ have active sexual life? Can do pregnancy test. Take homoeopathic Rx - Pulsatilla 1M/ one dose daily and Pulsatilla Q/ 10 drops in 1/2 cup of water/ every 3hrly till you get menses. Revert me.
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I m 25 years old I m a female obesity is my problem I have pcod so I have irregular periods my wait should be 53 but now im 93 so im fearing lot about my obesity I going get married how can I reduce my weight I was working so for exce. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Proper treatment of pcod in consultation with a gynaecologist, diet control, exercise will help you to reduce your weight. Get you thyroid profile tested. Hypothyroid state with pcod also makes you obese.
2 people found this helpful
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Hello Dr. To know weather I hav egg production or no what scanning hav to be done? As I'm not able to conceive. So I jus wanted to know wt scanning to be done so dat I can go for a scan n see wts wrong.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It is not a good idea that you decide and go for that scanning. For those who find difficult to have pregnancy detailed and many reports are required for both husband and wife so it is better to meet Gynecologist or infertility specialist if you have given enough time to nature i.e. Unprotected sex for 12-24 months.
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Dear doctor, my son and me engage in intercourse regularly after my divorce. My son is 22. Will it harm us, should we be careful and have precautions. Im aged 43. Which sex positions are/is safe this age.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
You are spoiling your son's life. This relation never allow such bad sex habits. There is no position to avoid pregnancy. What do you mean by safe. Always use nirodh and hygenic conditions.
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Im lactating. I thought I was pregnant so I took the home pregnancy test and it came out negative.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
As long as you are lactating you may not get period at all which is due to hormonal suppression. However if you do indulge in sex make sure you use condoms to avoid an unwanted pregnancy..
2 people found this helpful
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My wife is two month pregnant. I want what she should do so baby birth would be normal instead of cigerian?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
She should take regular walks, stay active with Normal physical activity, good balanced diet with fresh fruits and vegetables, milk etc.
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Im 30 weeks pregnant scan show water is less doctor advise me agricet granules 4 sachet and glucose should be given 3 daily for 3 days please suggest how to recover afi or water.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Cocconut water is good, fresh cocconut milk or malai will helps you to increase water naturally max. 2 cocconut a day 4 for days only, later on 1 in a day.
1 person found this helpful
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I have done sex with a married woman during her mc time without condom and ours fluids have been exchanged. Then aids is possible or not? And also both are healthy or infection free.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If hiv test for both of you are also negative there is no risk of infection. Being married or sex during menses does not have much to do with spreading infection.
3 people found this helpful
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Is there any possibility for girl to get pregnant doing anal sex without condom. Also can it cause aids?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Possibility of pregnancy after anal sex is low but if the secretions spill out and enter the vagina then pregnancy is possible. Yes it can cause aids.
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Healthy Spices For Weight Loss!

Dietitian/Nutritionist, Lucknow
Healthy Spices For Weight Loss!

Did you know that adding spices to your diet can help you lose weight? Well, now you do!  We have been using spices for years and years to enhance the taste of our food but were unknown to this magical thing that they could do. Turns out these spices not only make our food tasty but also help a great deal in losing weight. Plus, these are all readily available in our kitchens. The various spices that aid in weight loss are:

  1. Cinnamon

Cinnamon is useful in balancing our insulin levels. Cells respond to insulin more readily because of cinnamon, and hence this is how cinnamon aids in weight loss. Thus, our blood sugar levels get balanced too. Cinnamon can be sprinkled as a seasoning. It can be sprinkled over coffee, smoothies. Or this spice can also be used in cooking.

       2. Turmeric

Turmeric is a spice that is used in almost every Indian recipe. A component in turmeric called curcumin is what helps in weight loss. It decreases fat accumulationand bulk of fat tissue thus helping in weight loss.

       3. Ginger

Ginger is also a spice that is used in various Indian recipes. It is used to enhance the flavour of tea and also in other dishes. This spice helps speed your metabolism up and thus it plays an important role in weight management.

      4. Mustard

Mustard seeds help in boosting the metabolism rate. It means that calories get burned more effectively. Mustard seeds can be used for cooking or this mustard spice can also be had in the form of sauce. Mustard sauce is readily available and can be eaten with a varietyof dishes.

     5. Garlic

Garlic is yet another ingredient that is used in various dishes to enhance their taste. Garlic contains a component called allicin which helps to fight the bad cholesterol and regulate blood sugar levels.

     6. Cumin

Cumin is also very commonly used in Indian households. It is mostly used for tempering dishes. It can also be used in powdered form. Cumin is very useful in digestion and thus promotes healthy digestion.

6 people found this helpful

My friend was discussing about oral sex. Soon he is going to get married. Is it good or bad to have such habit with wife and each other.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Its all depend on the extent of love, care n respect to each other. Feelings should b feeled from the heart. If anyone is not comfort then one should not be pressurized.
2 people found this helpful
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I am 21 years old and suffer from PCOD since the past 5 years. Recently my cycles stopped for 6 months .i was put on pills which I took for almost a year. Then I stopped taking it ,after that I had periods normally without pills for 2 months. Now again it is irregular. What should I take to have regular periods? I have no serious weight gain issue but have acne (hormonal)

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Get an ultrasound done and see the size of cysts now, you may need a better comprehensive line of treatment for this besiy the pills you took. If you need any further information or assistance you may get back to us for further advice on this.
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

Physiotherapist, Gurgaon
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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I never suffered from menstrual problem yet but last month I got 15 days late with large amount of blood flow and back ache. Pls hlp me wat shld I do.:)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This could be due to stress induced hormonal imbalance during the cycle. So please just watch your pattern of bleeding in next 2 cycles and then if required investigations can be planned.
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