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Dr. Richa Singh

Gynaecologist, Delhi

100 at clinic
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Dr. Richa Singh Gynaecologist, Delhi
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Richa Singh
Dr. Richa Singh is a trusted Gynaecologist in Paschim Vihar, Delhi. You can meet Dr. Richa Singh personally at AyuSutras Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Richa Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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AyuSutras Clinic

Shop 7 Sunder Vihar , Paschim Vihar. Landmark: Near DD Market,Delhi Get Directions
100 at clinic
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Hello Doctor, Greetings I have a serious question running in my mind without peace. I have missed my period, its been 12 days. I think I don't have any symptoms of pregnancy. Day before yesterday night I felt like nausea. That's all:(And I checked the HCG test, it came negative. What would be the other chances if not pregnancy? I am married and I am planning for baby.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello Doctor,
Greetings
I have a serious question running in my mind without peace. I have missed my period, its been...
The test need to be done only after 45 days of the last period, ideally it should be 50 days after the last period due to the irregularity of the periods. Then only you can be sure of the result.
1 person found this helpful
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I am having pcod. My endometrial thickness is 16 mm. Dr. prescribed me to take t.regestrone. Now I am put on to more weight. If there any suggestion regarding weight loss or any alternative treatment is available?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am having pcod. My endometrial thickness is 16 mm. Dr. prescribed me to take t.regestrone. Now I am put on to more ...
With PCOD, regular physical actvity is mandatory to keep fit and lose weight. You need to focus on your lifestyle with changes in eating pattern and physical activity. Weight loss might be slow but will happen with the right diet in PCOD. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.
4 people found this helpful
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When I press the surrounding area of my right nipple one or two drop watery discharge are coming it is not happened with the left one. What is the reason for this no pain is there?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
There is nothing to worry. It looks like physiological only. However a consultation with a surgeon should be sought.
1 person found this helpful
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I am 23 years old female. I have been suffering unbearable pain in abdomen, lower back and legs only on the first day of my periods. I feel very weak. This is on since 8 years. I have consulted many gynaecs. Hav had many tablets n even had contraceptives for months. That entire 21 day kit. I also have been having sex with my husband since 4 years. In d beginning I didnt face any problems. But since a year or more my vagina dosnt open immediately and gets dry. I feel pain during and after sex at times. I am also wanting to have a child next year. Can you please guide me with all this. Thank you so much.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Madam, you're suffering from stiffness of vagina and insufficiency of secretions of bartholin glands. This is happening due to insufficiency of hormones. We have ayurvedic tablets to restore the balance of hormones so that you won't feel pain at menses and at sex, too. This medicine is free from side effects and this increases fertility, too. Just let me know your height, weight and details of menstrual cycle viz. Length of cycles, regularity, quantity and duration of bleeding, clots if any and mid cycle bleeding if any so as to arrive at perfect prescription.
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Change In Age - Change In Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Change In Age - Change In Diet

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

  1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
  2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
  3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
  4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6419 people found this helpful

Dear sir/mam I want to knw my Girlfriend is period time was 8 may. That was miss she is pragnet this time. She feel Voimet, Chakkar, nd more weakness. We want solution pls tell me abt abortion or medicine for drop it.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dear sir/mam
I want to knw my Girlfriend is period time was 8 may. That was miss she is pragnet this time.
She feel V...
Hi lybrate-user. Welcome to lybrate. If her period are delayed it's likely that she is pregnant. I help you regarding it but you must make sure whether she is actually pregnant or not. I advise you do a home pregnancy test and check. If it's positive let me know so that I can guide you further.
1 person found this helpful
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This month my period didn't came but its not showing that I m pregnant so tell me what to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
This month my period didn't came but its not showing that I m pregnant so tell me what to do.
If your periods fail to start by another week and you have otherwise fairly regular cycles then repeat the urine pregnancy test again. If still negative then take deviry tablets 10mg- thrice daily for 5 days. Wait for another5-7 days and hopefully your periods should start.
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My spouse is having an ovarian dermoid cyst approximately 6 cm. I want to surgery it through laparoscopy. Please suggest how much expenses will cost and where to do.

FIAGES, FMAS, MS - General Surgery
General Surgeon, Pune
My spouse is having an ovarian dermoid cyst approximately 6 cm. I want to surgery it through laparoscopy. Please sugg...
Can be attempted laparoscopically. But it needs to be removed totally in one piece without allowing it to rupture.
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Chronic Renal Failure - Ways Ayurveda Can Treat It!

Bachelor of Ayurvedic Medicine and Surgery (BAMS), Certificate In Osteopathy, Panchakarma Training
Ayurveda, Udaipur
Chronic Renal Failure - Ways Ayurveda Can Treat It!

Chronic kidney disease is defined as kidney damage or a decreased kidney glomerular filtration rate of less than 60, for 3 months or more, irrespective of the cause. This results in a progressive decline in kidney function, resulting in accumulation of toxic waste products, excess water and salts, increased blood pressure, anemia and many other complex symptoms. Chronic renal failure is divided into Stages I - V, out of which the first three stages are asymptomatic, and usually discovered incidentally, while doing routine blood tests.

Symptoms of chronic kidney disease

Most people do not have severe symptoms until the disease gets worse. However, you may:

  • Have less energy
  • Have trouble thinking clearly
  • Have a poor appetite
  • Have trouble sleeping
  • Have dry, itchy skin
  • Have muscle cramping at night
  • Have swollen feet and ankles
  • Have puffiness around your eyes, especially in the morning
  • Need to urinate more often, especially at night

The management of chronic renal failure consists of treatment of the underlying cause if possible, aggressive treatment of high blood pressure and other symptoms, liquid and diet control, cessation of smoking, and finally, with end-stage disease, resorting to dialysis or a kidney transplant.

The Ayurvedic treatment of chronic renal failure is based on three principles:

  • Treating the damaged kidneys
  • Treating the body tissues (dhatus) which make up the kidneys and
  • Treating the known cause.

For patients with chronic renal failure intending to take Ayurvedic treatment (or for that matter, any alternative treatment), the following points should be kept in mind:

  1. All patients should be under the regular supervision and treatment of a qualified and experienced Urologist

  2. Ayurvedic medicines should be taken in the form of additional treatment, and should not replace other, regular treatment or dialysis.

The advantage of using Ayurvedic medicines in chronic renal failure is that in most patients, the kidney damage can be either partly or fully reversed, the frequency of dialysis can be reduced, and the increased risk of death from cardiovascular diseases can be significantly reduced. Thus, Ayurvedic medicines have the potential for an important therapeutic contribution in all the stages of this condition. We are treating Kidney patients with excellent results. We have developed specific Panchakarma treatment protocol and specific medicines for kidney patients. 2 to 3 weeks Panchakarma treatments specially Basti karma, Shirodhara, abhayangam with medicated oil and special Ayurvedic diet plan gives tremendous relief. In case you have a concern or query you can always consult an expert & get answers to your questions!​

5713 people found this helpful

Always Wear a Pair of Comfortable Laced-Up Shoes

BPTh/BPT
Physiotherapist, Delhi
Always Wear a Pair of Comfortable Laced-Up Shoes

Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

91 people found this helpful
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