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Dr. Richa Sharma

Gynaecologist, New Delhi

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Dr. Richa Sharma Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Richa Sharma
Dr. Richa Sharma is a renowned Gynaecologist in Dilshad Garden, Delhi. She is currently practising at Dr Richa Sharma's Clinic in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Richa Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Menopause-how to take care

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Menopause-how to take care

I would like to address one of your possible issues Called pms. At the monthly attack of the mother nature, women undergo a terrible combination of physical, psychological and emotional disturbances with varying severity. Though it is nothing to worry about, it highly upsets the environment for a few days.

1. Intense irritability and mood swings
2. Sadness and crying bouts
3. Poor concentration
4. Sleep disorders
5. Physiological changes including breast tenderness, headaches, digestive problems, bloating and weakness.
6. Stress, anxiety and low self esteem

These are some changes that you experience during those days. Have
You wondered about their causes?

# hormonal changes
# changes in the brain chemicals
# stress
# poor nutrition and dietary habits
# alcohol or caffeine consumption
# a family history of depression

The home remedies I am going to mention are suggested by different women who had experience fighting their pms symptoms.

1. Exercise. There is no question of what exercise and for how long. You can do any moderate exercise that you are comfortable with for at least 30 minutes. Some women also enjoy rigorous physical activity for 15 minutes. Cuddling up in bed is not recommended unless advised by the doctor.

2. A healthy diet with whole grains, fresh fruits and vegetables. Low vitamins and nutrients can aggravate pms.

3. Sugary foods, excess salt, refined foods and caffeine should be controlled.

4. Some women find relief by eating foods rich in magnesium, Vitamin b6 and vitamin E.

5. If you have digestive problems, don't go hungry. Eat small, Frequent meals.

6. See if milk can make you feel better.

7. Omega 3 acids may improve your irritability and mood swings.

8. Try pineapples. Who knows, manganese in pineapples, brown rice Or raspberries may work better.

9. Sleep well for at least 8 hours at night.

10. Cultivate a habit of going out with family, friends or engage in creative habits, go to a spa, do yoga or just about anything
That would take the stress out. Ask privately if you need further information.
127 people found this helpful

I am 26 years old I had protected sex using condom with my bf. My last period was on 11 jan and I had sex on 26 jan. Till now I did not get my periods. I checked 2 days early at home but the result was negative. I am feeling weakness and having backache problem kindly suggest can I be pregnant.

BAMS, DyP,CCYP, MS (Shalya)-inrl, Diploma in Hospital Administration, JR- MS(Ay)- Shalya
Ayurveda, Varanasi
I am 26 years old I had protected sex using condom with my bf. My last period was on 11 jan and I had sex on 26 jan. ...
If UPT is absent then less chance of pregnancy, repeat it again and check your Urine R & M for infection.
2 people found this helpful
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My boyfriend ejaculate inside me and I took i-pill 4hrs later,its four days now after I took the contraception and still I didn't feel nausea nietger bleeding,I'm so worried! Am I pregnant?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Wait till you r expected date of period if it does not start gat urine for preg test. Always us condom otherwise you may fall in problem like communicable diseases or pregnancy.
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I am 42 years old housewife. Having thyroid and menstrual problem. Not having period for last 3 months. Feeling chapped skin at upper lid. Also having dry skin problem though generally I am having oily skin. Takes medicine for thyroid and use good skin products. Also overweight.

MD-Ayurveda
Ayurveda, Patiala
I am 42 years old housewife. Having thyroid and menstrual problem. Not having period for last 3 months. Feeling chapp...
Take varandi kshsyam, 3 tsf in half a glass of luke warm water after meals, twice a day. Take vyoshadi guggal tabs, 1 tab, three times day after meals, with dashmoolajeerakdhyarishta, 2 tsf in half a glass of luke warm water after meals. Avoid taking food after 7 pm. Take whole graisn meals. cut the intake of suagr and salt in your diet. continue the regime for 45 days. Make sure your sleep 7 to 8 hrs at night regularly. go for a brisk walk for 30 mins daily. Stop taking food Stay in touch. good luck.
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Cervical Treatment Diagnosis, Tests and Treatment

Panchkula & Delhi
Mother and Child Care, Panchkula
Cervical Treatment Diagnosis, Tests and Treatment

Cervical Cancer is most treatable when it is diagnosed and treated early. Problems found can usually be treated, depending on their severity and on the woman's age, past medical history, and other test results. Most women who get routine cervical cancer screening and follow up as told by their provider can find problems before cancer even develops. Prevention is always better than treatment.

Other HPV cancers are also more treatable when diagnosed and treated early. Although there is no routine screening test for these cancers, you should visit your doctor regularly for checkups.

Your doctor might recommend the HPV test if:

  • Your Pap test was abnormal, showing atypical squamous cells of undetermined significance (ASCUS)

  • You're age 30 or older

The HPV test is available only for women; no HPV test yet exists to detect the virus in men. However, men can be infected with HPV and pass the virus along to their sex partners.

What is a HPV Test?

The HPV test is a screening test for cervical cancer, but the test doesn't tell you whether you have cancer. Instead, the test detects the presence of HPV, the virus that causes cervical cancer, in your system. Certain types of HPV - including types 16 and 18 - increase your cervical cancer risk.

Knowing whether you have a type of HPV that puts you at high risk of cervical cancer means that you and your doctor can better decide on the next steps in your health care. Those steps might include follow-up monitoring, further testing, or treatment of abnormal or precancerous cells.

Pap- HPV Test:

HPV spreads through sexual contact and is very common in young women, so, frequently, the test results will be positive. However, HPV infections often clear on their own within a year or two. Cervical changes that lead to cancer take several years - often 10 years or more - to develop. For these reasons, you might follow a course of watchful waiting instead of undergoing treatment for cervical changes resulting from an HPV infection.

A combination Pap-HPV test is performed in your doctor's office and takes only a few minutes. You'll lie on your back on an exam table with your knees bent, your doctor will gently insert an instrument called a speculum into your vagina. The speculum holds the walls of the vagina apart and a flat scraping device called a spatula or a soft brush is used to take samples of your cervical cells. This doesn't hurt, and you may not even feel the sample being taken.

Results of your HPV test are given as positive or negative

Positive HPV test:A positive test result means that you have a type of high-risk HPV that's linked to cervical cancer. It doesn't mean that you have cervical cancer now, but it's a warning sign that cervical cancer could develop in the future. Your doctor will probably recommend a follow-up test in a year to see if the infection has cleared or to check for signs of cervical cancer.

Negative HPV test: A negative test result means that you don't have any of the types of HPV that cause cervical cancer.

Depending on your test results, your doctor may recommend one of the following as a next step:

Normal monitoring:If you're over age 30, your HPV test is negative and your Pap test normal, you'll follow the generally recommended schedule for repeating both tests in five years.

Colposcopy: In this follow-up procedure, your doctor uses a special magnifying lens (colposcope) to more closely examine your cervix.

Biopsy:In this procedure, sometimes done in conjunction with colposcopy, your doctor takes a sample of cervical cells (biopsy) to be examined more closely under a microscope.

Removal of abnormal cervical cells:To prevent abnormal cells from developing into cancerous cells, your doctor may suggest a procedure to remove the areas of tissue that contain the abnormal cells.

Seeing a specialist: If your Pap test or HPV test results are abnormal, your healthcare provider will probably refer you to a gynecologist for a colposcopic exam. If test results show that you might have cancer, you may be referred to a doctor who specializes in treating cancers of the female genital tract (gynecologic oncologist) for treatment.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

7202 people found this helpful

6 week pregnant having wet cough n cold pls suggest me any syrup or home remedies.

MBBS
Sexologist, Panchkula
6 week pregnant having wet cough n cold pls suggest me any syrup or home remedies.
You are pregnant and have wet cough and cold. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of warm water daily. Take steam inhalation. Avoid non veg and eggs. Follow this and give feedback.
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N.S.V method kya he? N.S.V kyun kya jata he? Married male ke liye use hota he. November 28 se december 4 celebrate hota he yahan. Main suna tha. Mujhe koi idea nahi he. Sirf yeh malum he. Chota family bane ke liye yeh method karta hain ek ne bola tha mujhe. Isse koi opearation nahi hota hai. Toh kaise kar ke yeh method use karta hain. Mujhe chota family chahiye. Money kitna spend hota he. Mujhe dar lagta he. Aap detail mein btaye?.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
N.S.V method kya he? N.S.V kyun kya jata he? Married male ke liye use hota he. November 28 se december 4 celebrate ho...
N.S.V. Is No Scalpel Vasectomy, a method of male sterilization where no scalpel (knife) is used. It is a simple and safe procedure, best for men who do not want to have anymore children.
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How to Know If You are Getting a Heart Attack?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
How to Know If You are Getting a Heart Attack?

Heart attack or myocardial infarction mostly occurs when the flow of blood to the heart is blocked due to one or more reasons. The most prominent reason could be high fat or cholesterol that results in plaque build up in the coronary artery. The restricted blood flow has the potential to damage or even destroy the heart muscle. Some of the symptoms that can be helpful when it comes to the identification of a heart attack are listed below.

1. Discomfort in the Chest - Your chest may feel tight and pressured when you are about to be hit by a heart attack. Pain or discomfort in the chest is usually central typically felt behind the sternum, the central bone of chest. It may not be pain, it may be only discomfort, it may only be in upper part of tummy, very commonly confused with a gas problem. It is often accompanied by a painful sensation in the chest or arms. If a chest pain lasts more than 15-20 min it can be assumed to be a heart attack. This aching sensation may even spread to your back, neck or jaw.

2. Feeling of inconvenience - Often before the heart attack, the person may have feelings of nausea, ingestion, abdominal pain or a heartburn.

3. Breathing problems - Another prominent symptom of heart attack is shortness of breath which is accompanied by cold sweat and fatigue.

Emergency Measure:

If you think you are getting a heart attack, you should immediately take one tablet of Aspirin, 4 tablets of a drug called Clopidogrel, and one tablet of Atorvastatin 80 mg and rush to the nearest possible medical facility as time is very important in the treatment of an acute heart attack.

'Consult'.

Related Tip: Heart Attack - Is the Damage Reversible?

3887 people found this helpful

Hi My wife is 4 month pregnant. She is having pain in left hand (area between elbow and shoulder, when ever she goes to bed the pain starts and whole night she gets pain. Kindly suggest.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hi
My wife is 4 month pregnant. She is having pain in left hand (area between elbow and shoulder, when ever she goes ...
Possibly she is sleeping on her left side which presses her nerves on one side, or it must be due to deficiency of vitamin D calcium, haemoglobin or some. Neurologic insufficiency, as long as this pain is not associated with breathlessness and chest pain, you should not get worried, but to be safe get her routine tests and lipid profile done and ECG if required.

I want to sex my girlfriend. His period close date is 8 Feb. Our intercourse date is 19. So please tell me that is the safe period of sex.

DNB - Obstetrics & Gynecology, DGO, MNAMS - Obstetrics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I want to sex my girlfriend. His period close date is 8 Feb. Our intercourse date is 19. So please tell me that is th...
Not at all. Please consult me online for accurate guidance on safe period for sex to avoid pregnancy.
1 person found this helpful
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