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Dr. Richa

MPTh/MPT

Physiotherapist, Delhi

9 Years Experience
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Dr. Richa MPTh/MPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Richa
Dr. Richa is an experienced Physiotherapist in Greater Kailash, Delhi. She has helped numerous patients in her 9 years of experience as a Physiotherapist. She is a qualified MPTh/MPT . She is currently practising at Enhance Aesthetic and Cosmetic Studio in Greater Kailash, Delhi. Book an appointment online with Dr. Richa and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Guru Gobind Singh Indraprastha University - 2009
Languages spoken
English
Hindi

Location

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Enhance Aesthetic and Cosmetic Studio

E-84, Ground Floor, Greater Kailash-IDelhi Get Directions
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I am a 21 year old male and have a dull pain under my lower left rib which lasts for upto 10-15 seconds. After that I feel comfortable as if nothing happened. Today it has happened only two times. At the time of pain it worsens when I breathe deeply or try to speak. I have recovered from jaundice recently. What does this pain indicate?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 21 year old male and have a dull pain under my lower left rib which lasts for upto 10-15 seconds. After that I...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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I have hand movement problem. Lifting my right hand above shoulder level and back movement is blocked.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
There are two common reasons for your symptoms. It may be Impingement syndrome with rotator cuff tendinitis, or a Adhesive Capsulitis of Shoulder. It is important to assess the direction and plane of movement restriction. You should also check your blood sugar levels, and uric acid levels; if it is a recurrent problem.
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Hello sir I am working as a SEO so I work approximately 8 hours while sitting on a chair but as last when I come to home my legs and joints feels pain most of the time when I sit to floor or bend. I drink much water while working on chair front of pc. So That pain is bcz of drinking water or any other reason? And how can I cure from it? Please tell me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello sir I am working as a SEO so I work approximately 8 hours while sitting on a chair but as last when I come to h...
no its not bcoz water take break after every 30 mins take walk of 10 steps be relax do regular work if dan also problem persists take rhus tox 30 3times day for wk
1 person found this helpful
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I am 40 yrs old I had l4, l5 problem means like a butterfly shape is there, but last year summer ending I face a problem of knee to foot and elbow to fingers burning sensation is there, at that time I met one Dr. He given a simple medication means daily one tab of nuerobeian and daily morning and evening 30 mins walking with belt after that I relive that pain now means after one year I facing same problem and one more thing when I wear the belt after that my total body is shivering and motion sensation is there means some times coming some times may not total body is dehydrogenation feeling is there please kindly give me a best suggestion thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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He is a student of class 10. He has a problem in his back. His normal schedule is fine. He goes to school and comes back then he goes to tution and again comes back. After that he goes to play and again comes back but the back pain also comes back with him. What to do?

MPT, BPT
Physiotherapist, Noida
He is a student of class 10. He has a problem in his back. His normal schedule is fine. He goes to school and comes b...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am 55 years old and feels tied / exhausted after coming back from office. Also feels joint pain. Please Help me to come out of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes & vitamin d deficiency must be ruled put. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will give relief. Kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
1 person found this helpful
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Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it due t . Im 48 year old male.

MBBS
General Physician, Trivandrum
Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it du...
It could due to an incorrect posture of sleeping. This could lead to strain of your spine and cause back pain. Try to change the position of sleeping. Use a firm bed with support.
1 person found this helpful
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I am 30 years old past 2 months I have a knee pain, I've consulted a few doctors, but still I've pain. It is being swollen up.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old past 2 months I have a knee pain, I've consulted a few doctors, but still I've pain. It is being sw...
according ur age X-Ray must of bilateral knee seems arthritis OA changes tk calcium supplements and physiotherapy treatment for immediate relief avoid home remedy and exercises. till relief. after relief do quadriceps exercise
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