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Dr. Richa Grover

BHMS

Homeopath, Delhi

10 Years Experience
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Dr. Richa Grover BHMS Homeopath, Delhi
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Richa Grover
Dr. Richa Grover is one of the best Homeopaths in Prashant Vihar, Delhi. She has had many happy patients in her 10 years of journey as a Homeopath. She is a qualified BHMS . You can visit her at Gurudwara Charitable Trust in Prashant Vihar, Delhi. You can book an instant appointment online with Dr. Richa Grover on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Brsur medical college - 2007
Languages spoken
English
Hindi

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My younger daughter is 2 year and 3 months old. She is having tight stool problem. She cries in pain when she goes after the gap of 4-5 days. Please suggest.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
This is quite agonizing for the baby and she will fear going for stools she will develop a sort of phobia for it, dont let her suffer from constipation ever, try (biochemic) bio combination no 4. Requires detailed questioning so as to ascertain eating habits etc and to treat symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private
1 person found this helpful
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I am 25 years old female. I have dry skin which is highly acne prone. I have acne on cheeks, chin, below eyes, around the nose, some on forehead. I also have whiteheads. Earlier I was using Erytop lotion recommended by doctor. Before that, different doctors recommended diff gels. It has become difficult for me to find right doctor. What should I do?

BHMS
Homeopath, Chennai
I am 25 years old female. I have dry skin which is highly acne prone. I have acne on cheeks, chin, below eyes, around...
Dear lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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Cardiac Ailments "The Silent Killer"

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Cardiac Ailments "The Silent Killer"

Heart diseases and hypertension which lead to heart or other organ failures has been on the rise for the past 2 decades. People above the age of 35+ have been seen suffering from such problems due to their unbalanced dietary habits and sedentary lifestyle. Its always advisable to control these factors to reduce your risk.

An indulgent lifestyle and an inadequate diet are two major causes of heart disease which can be changed. To stay fit here are a few measures of care and control

7 warning signals to know about.

Uncomfortable pressure, fullness, squeezing or episodes of pain in the centre of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. It may feel like pressure, tightness, burning or heavy weight. It may be located in the chest, upper abdomen, neck, jaw or inside the arms or shoulders.


    Chest discomfort with light headedness, fainting, sweating, nausea, vomiting.
    Shortness of breath or agonal gasp.
    Anxiety, nervousness and/or cold, sweaty skin.
    Paleness.
    Increased or irregular heart rate or flutter or palpitation
    Feeling of impending doom with sinking sensation.


Know behind the scene 

A heart attack occurs when one or more of coronary arteries (main supply to heart) become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks.

A. B. C of cardiac care

- avoid tobacco (cigarette, shisha)

- be more active (cardio exercises)

- choose good nutrition (eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods.)

Cutting cholesterol

Dietary cholesterol should be 300mg per day. Since it largely comes from animal products, consumption of non-vegetarian, whole full cream milk should be restricted.

Take a health alternative like chicken, fish, beans, vegetables, fruits, breads, pulses, wholewheat flour, cereals, brown rice, millet, skimmed milk and vegetable oils like corn, sesame, soyabean, sunflower, canola, olive and mustard.

Friendly and unfriendly fats
Fat should not exceed 30 per cent of your total calorie intake. Saturated fatty acids in full-cream milk and red meat increase your cholesterol level. Use non-fat or low-fat milk and milk products instead of full-cream milk and avoid sources of saturated fatty acids like lard, butter, cream, palm oil, coconut oil, cheese, etc.

Mono-unsaturated fats that lower cholesterol as well as prevent formation of blood clots are present in olive, canola, peanut and mustard oils. Omega-3, a fatty acid that prevents atherosclerosis is present in foods like herring, mackerel, salmon, tuna, soyabean, walnuts and butternuts. Take these regularly in small quantities to prevent atherosclerosis.

Holistic way to control chest pain


    Boil 4 -5 pods of garlic in glass of milk and consume the garlic pods with milk daily to avoid chest pain.
    Pound the dates with seeds and eat them every day.
    Increase the intake of ginger and lime in your diet.
    Drink a glass of milk mixed with kadukai (ink nut) powder every night before going to be.
    Take a spoon of tulsi (india basil) juice with honey in empty stomach every day.

I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do?...
Apply hot fomentation Get your calcium & vitamin D levels checked Have milk at night before sleeping adding turmeric powder to it Do gentle aerobic exercises
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Hello my brother age is 20 year and he will have fever from three days and not able to eat anything because if he will drink only water then he has vomiting We have his blood report its malaria we give him median buts its not working and injection is also not work please help us we are in trouble Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello my brother age is 20 year and he will have fever from three days and not able to eat anything because if he wil...
Dear he should get admitted to the hospital according to the condition u explained.. Consult a physician and admit him to a good hospital.
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Actually this is a sexual question actually I am 20 and my penis is too small and thin so I want to know can it will grow big.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Actually this is a sexual question actually I am 20 and my penis is too small and thin so I want to know can it will ...
you are still in growing phase. men grow up to about 23 years age. you have 3 years to gain height and length of penis.
3 people found this helpful
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Hello Dear Sir I have pain in my knee & Swollen. So pls gime permanent treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello
Dear Sir
I have pain in my knee & Swollen. So pls gime permanent treatment.
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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She had done sex with his boyfriend 4-5 times. And every time after having sex she take i-pill to avoid pregnancy. But now she had periods in every every 10 days. Sometime its 15-18 days. Pls tell me what can she do to make her menses period on time.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
She had done sex with his boyfriend 4-5 times. And every time after having sex she take i-pill to avoid pregnancy. Bu...
I pill is emergency contraceptive pill & not to be taken casually 4-5 times in a month as and when thought. Instead go in for oral contraceptive pill daily dose which will regularise period & also help in not getting pregnancy.
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Hello I m very thin but I don't feel like eating Can I gain some weight fastky please tell fas.

Vaidya Visharad
Sexologist, Narnaul
Hello
I m very thin but I don't feel like eating
Can I gain some weight fastky please tell fas.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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My face was so oily I can not handal this please help mi handal my oily skin end in my face black dots help mi clan black dots thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face was so oily I can not handal this please help mi handal my oily skin end in my face black dots help mi clan b...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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What are the precautions for asthma and how can we control over it? What medicine should we use? If we use in the inhaler is any negative effect on our health?

MBBS
General Physician,
asthmatic condition is mainly due to allergy or viral infection asthma due to allergen bit could be anything be food ,clothing,dust ,smell,cosmetic orvscent etc one has to find out the a l lergen factor by proceed of elimination one by one its a difficult task using inhaler does not normally any negative effect non health.
1 person found this helpful

Sir/mam my age is 20 I want some on enlarging height I am 5.5 there is any way to make. Pls tell if there is any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/mam my age is 20 I want some on enlarging height I am 5.5 there is any way to make. Pls tell if there is any solu...
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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MBBS, MS, MCh
Pediatrician, Navi Mumbai
Mothers milk is the best for babys growth and brain development.
1 person found this helpful

I have been facing problems regarding my skin. What should I be doing to get my face and shoulder rid of black spots?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
1 person found this helpful
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Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.

MBBS
General Physician, Mumbai
Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.
I will suggest you to wash your hair daily with warm water and lux shampoo atleast for three weeks and revert on completion.
1 person found this helpful
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He is 23 yers but he has no beard very small how cal he find much beard and look attractive please advice me.

BAMS
Ayurveda, Ambala
He is 23 yers but he has no beard very small how cal he find much beard and look attractive please advice me.
For full growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I can't sleep at night. Do not know why please help me? BuT I wake up earlymorning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I can't sleep at night. Do not know why please help me? BuT I wake up earlymorning.
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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My height is 5'10" and my age is 21 but weight is still only 52-53 kg. I want to gain it please help me.

BAMS
Ayurveda, Ambala
My height is 5'10" and my age is 21 but weight is still only 52-53 kg.
I want to gain it please help me.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I want to increase my breast size can you help me to do so and gain weight to 50.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Breast Enlargement is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast Size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. NO Creams or Pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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