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Dr. Richa Arora

Gynaecologist, New Delhi

Dr. Richa Arora Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Richa Arora
Dr. Richa Arora is a popular Gynaecologist in Shalimar Bagh, Delhi. You can consult Dr. Richa Arora at Dr Richa Arora's Clinic in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Richa Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/Madam, I get married in 2012, april but yet not have any issue. My period is normal. Last 2 period are,(sep-30th, nov-29th). All tests are also good such as tube etc. I have a small cyst in my rt. Ovary. I want to ask you that is it possible that pregnancy comes but not stands. please guide.

BAMS
Ayurveda, Bangalore
Sir/Madam, I get married in 2012, april but yet not have any issue. My period is normal. Last 2 period are,(sep-30th,...
Hi, Presence of cyst indicates that ovulation is not occuring. Please get treated for the cyst first and plan for conceiving.
1 person found this helpful
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Visit a dentist regularly for oral health checkups

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Visit a dentist regularly for oral health checkups
Blood pressure in younger age comparatively is a common issue nowadays. A decade before high blood pressure was only found in people above 40s. And now days 20s and 30s are also suffering from this issue

So what is the problem in young people?
Usually you people are very sensitive now days you can't come out from depressions in fact depression depress your entire system resulting in a syndrome. Which is almost untreatable.
You are leading a life full of fantasies unnatural diets a lot of narcotics and sleepless nights.

So do you really want to overcome of it?
You should because it will ruin your entire system

So what should you do.

1. Correct your diet. Cut off salt, intake fruits veggies, home baked items are best for you.
2. Do exercise routinely.
3. Through all those unnecessary things out of your life which make you sleepless of correct them.
4. Narcotics like cigarettes alcohol Gutka tobacco are very harmful.
5. Limit the use of electronics like phones laptops.
6. Take a good sleep and stay away from stress beat it before it lead you.


93 people found this helpful

I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.
Hello- If menstrual flow is obstructed the blood clots inside uterus and comes out in next menstrual cycle. Obstruction in menses blood is due to improper bowel/constipation just before the menses. It can be cured by the use of Fal Ghrita.
2 people found this helpful
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Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ip...
Hello, she needs to avoid ipill completely and cane placed on low dose oc pills for next 3-6 cycles to regularise the menses.
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Dear sir, Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now we want a baby so pls suggest when we remove coperti from the time of menses.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Dear sir,
Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now w...
get it done on last day of your periods, its less painful at this time and if any spotting occurs gets masked in menses
2 people found this helpful
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After having Sex with will be there any late of coming periods my age 20 pls help me I'm not get my periods I had sex with condom itself will be there any delay of periods after sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After having Sex with will be there any late of coming periods my age 20 pls help me I'm not get  my periods I had se...
Hello, if you had sex in the last week of your cycle then there may be a delay by few days due to hormonal re-adjustment.
1 person found this helpful
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I want unprotected sex but not want to be pregnant Pls suggest me the best medicine to use regular basis.

MBBS, D.P.H
General Physician, Gurgaon
No medicine except safe period i.e. 5 days after period and 7 days before next period sexual contact oral pills daily iucd ejaculatiom of semen outside which is not 100% safe.
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I will marry after 1 month. It is my love marriage. Me and my partner will have sex fir first time. We both are virgin. What should I do when I bleed for first time while having sex?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I will marry after 1 month. It is my love marriage. Me and my partner will have sex fir first time. We both are virgi...
It is not necessary that you will bleed as hymen is soft and elastic, so do not worry and you can apply haldi.
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I am about to get married, need to ask about family planing issue. Me and my wife would be using condoms for the same as we are planning baby after 2 years. I need to ask is there any side effects of using condoms for such a period? And also how to stop pregnancy if in case there is unprotected mate between us. Please do answer this as we are bit confused.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- you can do sex without condom in safe period of the pregnancy (4-10th day & 21-28th day in a 28 days cycle) however in between these days you can use condom to avoid pregnancy. Don't go for hormonal pills for contraception as it will reduce your chances of pregnancy in future when you need most.
14 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List Of Foods High In Antioxidants :

• Allium sulphur compounds: Leeks, onions, garlic

• Anthocyanins: Eggplant, grapes, berries

• Beta carotene: Pumpkin, mangoes, apricots, carrots, spinach, parsley

• Catechins: Red wine, tea

• Copper: Seafood, lean meat, milk, nuts, legumes

• Cryptoxanthins: Red peppers, pumpkin, mangoes

• Flavonoids: Tea, green tea, red wine, citrus fruits, onion, apples

• Indoles: Cruciferous vegetables such as broccoli, cabbage, cauliflower

• Lignans: Sesame seeds, bran, whole grains, vegetables

• Lutein: Corn, leafy greens (such as spinach)

• Lycopene: Tomatoes, pink grapefruit, watermelon

• Manganese: Seafood, lean meat, milk, nuts

• Polyphenols: Thyme, oregano

• Selenium: Seafood, offal, lean meat, whole grains

• Vitamin C: Oranges, berries, kiwi fruit, mangoes, broccoli, spinach, peppers

• Vitamin E: Vegetable oils, nuts, avocados, seeds, whole grains

• Zinc: Seafood, lean meat, milk, nuts
2 people found this helpful

I had sex on the 12th of April and my last date of period was 9th April. My first date of period was 5th April. And today is 6th May. I dint get my chumps yet. Any chance of getting pregnant? Or is it safe? Pls help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had sex on the 12th of April and my last date of period was 9th April. My first date of period was 5th April. And t...
Yes there is chance of pregnancy if it was your ovulation days, wait for 3-4 days if still did not get the cycle then get pregnancy test done.
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Hello doctor its my 13th day including iui day, took preg test today early morning and showed negative, are there any chances for me being pregnant. Pls help me out.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
Hello doctor its my 13th day including iui day, took preg test today early morning and showed negative, are there any...
You can recheck the urine on 14th day (2 weeks after the iui). If your urine test is negative then 99% you are not pregnant. Anyway don't worry discuss with your gynaecologist regarding the future plan of treatment.
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Jab pet me baby ulta ho jata h to phir vh sidha kaise hota h please btaye?

MD - Obstetrtics & Gynaecology
Gynaecologist,
Jab pet me baby ulta ho jata h to phir vh sidha kaise hota h please btaye?
Aagar 36 weeks hota hai to aapne aap seedha ho jata hai kyoki pani jayda hota hai per 36 weeks keep bad seed ha karna padta hai.
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Make This Diwali Healthier

Diploma in Diet n Nutrition, BHMS
Homeopath,
Make This Diwali Healthier

Make diwali healthier: try these 6 healthy desserts!

Diwali is an ancient indian festival and the most awaited one at that. Be it bursting crackers, meeting relatives or savoring mouth-watering sweets, everyone has a special reason to make merry during diwali every state of india celebrates this festival of lights with its own special dessert recipes. In an attempt to avoid overindulgence, here are some healthy sweets and desserts that you can try this festive season:

1. Sesame seeds laddoo
- for a change, you can avoid the boondi laddoos this diwali and instead opt for sesame which is a rich source of calcium and magnesium.

- this laddoo is prepared by dry roasting the sesame seeds and then grinding them to a powdery texture along with sugar and cardamom powder.

- you can replace sugar with jaggery which is a healthier option too. Add roasted peanut chunks to the laddoos for a crunchy twist.

2. Pumpkin delight

- forget the calorie-rich kheer and choose pumpkin this season to add the extra fibre and goodness of vitamin a to your pumpkin payasam.

- you can make this dessert using all healthy ingredients like mashed pumpkin, milk, sago, cardamom powder and a pinch of saffron.

3. Ragi treat
- why not embrace ragi as your favorite cereal and make some mouth-watering delicacy out of it.

- ragi or finger millet is known for its high protein and mineral content.

- combine ragi with the grand flavors of saffron and cardamom, roasted peanuts and dried coconut and you can make some healthy and delicious barfi.

- add jaggery for the sweetness. You can easily replace the usual high calorie kaju barfis with this delicious treat.

4. Coconut macaroons

- some delicious macaroons can be baked with the healthiest ingredients like coconut, eggs, vanilla essence and sugar to taste and absolutely no oil content.

- once out of the oven, they have a hard texture and equally chewy feel from the inside.

- they make the best choice for an evening snack and are filled with goodness of coconut which help in digestion and also add a glow to your skin.

5. Date laddoos
dates (khajoor) are known for their iron content. Try to rope in the vitamins and minerals of dates to use them for ladoos instead of using besan (gram flour).

- in this recipe, dates are mashed till soft, heated in a pan with little coconut oil and then sesame powder is added to them while kneading them into a dough.

- add pieces of roasted cashew and cardamom powder to the kneaded dough for the flavor. When ready, roll them over sesame seeds for both the look and the taste.

- this is yet another treat for your sweet tooth without the harmful effects of either sugar or ghee (clarified butter)

6. Oats barfi

- when it comes to health, none can forget the ubiquitous oats. From breakfast to snacks, oats are the perfect choice for the health freak.

- this diwali make your favorite barfi with oats, anjeer (fig), dates, pistachios and flax seeds.

- use a little coconut oil in a pan and heat the mashed dates and coarsely ground roasted oats.

- add the other ingredients with a pinch of saffron and spread the dough it out in a flat dish.

- cut them into sizes you love and relish them with family.

Enjoy this diwali with your favorite sweets but without the sense of guilt with these exotic yet healthy recipes. Happy diwali!

2 people found this helpful

Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.
Hello, you may opt for mala -d which is a 28 days pill and used for contraception. Its safe and effective for contraception.
1 person found this helpful
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Super Fact of the Day: About one in three people experience sneezing when moving from darkness to light!

General Physician, Hyderabad
Super Fact of the Day: About one in three people experience sneezing when moving from darkness to light!

Have you ever wondered as to why some people sneeze and some do not after a period of darkness and on getting exposed to light? It occurs as a result of the eyes getting excited by light and causing this reflex action of the body. About 25% to 33% of the population are known to sneeze when they are first exposed to light after a dark spell.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

355 people found this helpful

I get lot of pain n cramps on the first day of my menstrual cycle. Is there some medicine to cure this. Is it natural or some problem. I have tried a unani medicine called masturin. But it has not helped much. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I get lot of pain n cramps on the first day of my menstrual cycle. Is there some medicine to cure this. Is it natural...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
3 people found this helpful
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We are trying to take a baby. We are intercourse for 9-11 months. But there have no any result. My wife period is not regular. Its change the time 2- 3 days. Can you suggest me what is the remedies of this problem or what will take necessary steps to take a baby?

MBBS, DGO
Gynaecologist, Dehradun
We are trying to take a baby. We are intercourse for 9-11 months. But there have no any result. My wife period is not...
Hello You need to get some investigations done to know the cause why you are not conceiving. 2 to 3 days change in date is absolutely normal.
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