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Dr. Richa Arora

Gynaecologist, Delhi

600 at clinic
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Dr. Richa Arora Gynaecologist, Delhi
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Richa Arora
Dr. Richa Arora is a renowned Gynaecologist in Shalimar Bagh, Delhi. She is currently associated with Gynae Endoscopy Clinic in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Richa Arora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gynae Endoscopy Clinic

BB- 8 A, Shalimar Bagh(West).Landmark-Meenakshi Mandir, DelhiDelhi Get Directions
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Hi. I had sex after my ovulation period. I was on top position. My last date of period was 3rd May 2017. I didn't got my menses. Can my position on top and it was only intercourse can I get pregnant when can I test for pregnancy. Pls suggest as no symptoms of pregnancy is there but my period is skipped.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi. I had sex after my ovulation period. I was on top position. My last date of period was 3rd May 2017. I didn't got...
Hi Take sepia 1 m one dose Puls mother tincture for WK Jonsia ashoka 12c 4tims day for WK Cal ova toasta 30 two time day for WK
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I am Female of 20 yrs, Is sex intercourse is good at the time of monthly periods.

MD PHYSICIAN
General Physician, Delhi
Sex during monthly period is purely a choice varying from person to person .The benefits include ,less need of lubrication, chances of pregnancy decreases but on the other hand the vaginal ph increases making it prone to infectons, chances of STD's increases. The sexual arousal in women increases during this period. Some enjoys so whereas some find it uncomfortable. So its purely a indivual choice.
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Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.


Natural cures for irregular periods or delayed menstruation at home.



Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Exercises:
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
221 people found this helpful

I wanted to ask one question 2 day back I done sex. While that I used protection (condom. And even I ejaculated outside. please I am scared is there any chance of my gf to get pregnant if yes what should I doo.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I wanted to ask one question 2 day back I done sex. While that I used protection (condom. And even I ejaculated outsi...
Dear user. If you have used condom and if you ejaculated outside, there is no chance of pregnancy. Don't worry. Take care.
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Hello. I am 22 years old and taking pills for two and a half years. I stopped for three months, and now after three months I started the first pack again. During the three months since I stopped, I have not received a period. Now when I was in the middle of the first pack, I slept with my friend and the condom broke in the middle of sex and he finished inside me. The question is how dangerous it is and what can I do?

BHMS
Homeopath, Secunderabad
Hello. I am 22 years old and taking pills for two and a half years. I stopped for three months, and now after three m...
Either you end up being pregnant or may not. So go for a urine pregnancy test. Overall go for a routine gynaec health checkup every year and take good care of your health so that you can have regular periods. Stay fit by adapting a healthy lifestyle in everyday routine. Learn yoga as it can harmonise the hormonal system naturally.
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6 Foods That You Must Have to Stay Fit and Healthy Always

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
6 Foods That You Must Have to Stay Fit and Healthy Always

Are you concerned about your current diet and want to shift to a healthier diet, which will keep you fit? In that case, you have to make several modifications in your regular eating habits. You need to stay away from fried foods and foods containing too much of carbohydrates and fats. There are several food items, which are very beneficial for the body and help you to stay fit and healthy all the time. They are as follows:

  1. Milk: Milk is very important for people who perform rigorous activities in their daily lives. Milk contains muscle healing proteins and calcium, which are good for the bones and refuelling sugar; all essential for the body to keep fit and healthy. Milk contains serotonin and melatonin, which enable you to get enhanced sleep.
  2. Dried fruit: Dried fruits contain natural sugars and concentrated carbohydrates, which re very good for boosting your energy levels. You should consume dried fruits like raisins, apricots and mango. They are also rich in fibre, potassium, vitamins, minerals and phytonutrients, all of which enhance your overall health.
  3. Broccoli: Broccoli and several other green vegetables contain free radical antioxidants, fiber, which promotes digestion. It also has several minerals and vitamins. You should consume broccoli, kale, green cabbage and spinach. They contain folate, which is essential for pregnant women. They also contain calcium, which is good for making the bones strong.
  4. Tomatoes: Tomatoes contain vitamin C and an antioxidant known as lycopene. Lycopene is considered to be a very powerful nutrient, which helps in the prevention of prostate cancer in men. Tomatoes also help when you are undergoing a weight-loss program as they contain weight loss hormones like leptin. This hormone helps in maintaining our body’s metabolism rate.
  5. Curd: Curd has a number of health and nutritional benefits, and eating curd every day helps your system stay cool, improves your digestive system, and helps get rid of stomach problems. The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. 
  6. Salmon: Salmon contains Omega 3 acid, which helps in keeping the heart healthy. The effects of memory loss are slowed down. The protein-rich fish helps in muscle repair and gives energy.

There are several other foods, which you should include in your daily diet in order to maintain a fit and healthy lifestyle. You may consume Brazil nuts, blueberries and cocoa as well. It is advisable to consult a dietician to get an ideal food chart. If you wish to discuss about any specific eye problem, you can consult a dietitian-nutritionist and ask a free question.

3673 people found this helpful

I am 24 years old and I am 5 months pregnant. Please advise if I have sex during this time will it effect the brain of the child, please suggest me.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
The second trimester of pregnancy, the 4th to 7th month is comparatively safer for having sex during pregnancy. It has got no effect on the brain,only risk is premature pains or risk of infection to the mother.So use a condom and be slow and gentle
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Magic / Benefit of Green Tea

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Magic / Benefit of Green Tea:

1. Cuts Risk of Cancer
2. Protect against skin disorder
3. Increases metabolism
4. Stay Young
5. Control Blood Pressure / Cholesterol
6. Tea is naturally rich in antioxidant & hence helps to reduce the harmful effect of stress, Pollution, smoking, etc.
7. Preventing damage to healthy cell and tissue
8. Good for Brain power , Lungs , Liver , Bad Breath , Immunity & Bone
439 people found this helpful

From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show any symptoms of appendicitis. From about a year I am suffering from poly cystic ovarian syndrome. Please tell from what I am suffering from and medications to be used for it. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show a...
It can be a cyst, since you have pcod so go for an ultrasound for confirmation. If there is any chance of pregnancy confirm that as well. Once it is diagnosed that what is it then will prescribe medicine,
1 person found this helpful
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Penile Lengthening Techniques

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Penile Lengthening Techniques

For small penis:
For increasing penis size, following treatments are available.
1. Use vacuum pump.
2. Penile jelquing device.
3. Penile weights.
4. Penile traction 
5. Penile lengthening oil.
6. Penile platelet rich plasma injection.
7. Low energy shock wave therapy.
8. Acupuncture therapy.
9. Hydro pnemo therapy.
10. Penile massage therapy.
11. Venous ligation surgery.
12. Penile lengthening silicon sleeve implant in surgery 
13. Tablets.
14. Injections.
11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food.
13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily.
13. Yoga.
14. Reduce your weight if you are obese.

Dr C Sharath Kumar.
Mbbs, ms, drcog,
Dmrd, phd.
Super specialist in male and female fertility.

87 people found this helpful

I had sex with my girlfriend without taking protection. She also missed her dates yet which is on 22 July. She also get negative in pregnancy kit two times. For surety she checked 2 times and now she's not getting period yet after missing her dates. Is there anything serious? Please tell me in detail what should I have to do now please help. Uske period aise pehle bhi miss hote the.

DHMS (Hons.)
Homeopath, Patna
I had sex with my girlfriend without taking protection. She also missed her dates yet which is on 22 July. She also g...
Hello, It might be due to stress & anxiety need to follow underlying norms to get her flow restored. Go for meditation to reduce her stress nourishing her reproductive organs. Tk, plenty of water to hydrate her body eliminating toxins. Her diet be regular, easily digestible to check gastric disorder. Tk, apples, carrots, spinach, papaya, pineapple, pomegranate, milk Avoid, junk food, alcoholic intake. Tk, homoeopathic medicine:@.Pulsatilla306 pills, thrice. Tk, care.
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I want to kn ow sex is a good exercise And please tell me tricks of safe sex.Please tell.

MBBS
General Physician, Trivandrum
I want to kn ow  sex is a  good exercise And please tell me tricks of safe sex.Please tell.
One way to have safer sex is to only have one partner who has no sexually transmitted infections, and no other partners than you. But this isn't always the safest kind of safer sex. That's because most people don't know when they have infections. So they can spread STDs without knowing it. And not everyone is honest about their STD status, either. This is why it’s a good idea to get tested for STDs regularly. It’s even better to go with your partner and get tested together, so you know each other’s status. Some STDs have specific things you can do to lower your risk. For example, you can get the HPV vaccine to protect against the types of HPV that most commonly cause cancer. If you are at very high risk for HIV (like if your partner has HIV), you can talk with a doctor or nurse about using Pre-Exposure Prophylaxis (PrEP). This pill can lower your risk of getting HIV if you take it every day. It's also important to find other ways to practice safer sex. There are kinds of sex that don’t spread STDs. And there are kinds of sex that have a very low risk of spreading STDs. You may want to think about avoiding vaginal and anal intercourse — which have the highest risk of passing STDs — and sticking to other, safer kinds of sex.
2 people found this helpful
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I do suffer from hormonal imbalance is it curable and is it a main reason for delayed pregnancy.

MBBS
General Physician, Jalgaon
I do suffer from hormonal imbalance is it curable and is it a main reason for delayed pregnancy.
Please To correct it. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths.
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I had sex on 9th Jan n I take I pill within 8-9hrs after having sex but again I have sex on 16 th but without he throughout outside the sperm. Why I m not having my periods plzz help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had sex on 9th Jan n I take I pill within 8-9hrs after having sex but again I have sex on 16 th but without he thro...
If you have missed your periods and have had unprotected sex I would advice you to do a urine pregnancy test.
40 people found this helpful
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I am a breastfeeding mother of 9 month old. I have PCOs and looking to reduce weight. Can I drink detoxing Sassy Water while breastfeeding?

MBBS, MD - Paediatrics
Pediatrician, Mumbai
PCOS needs medical management too, only weight loss is not the treatment. Still meet gynecologist and follow the advice. Sassy water is made by different recipes so which one you are talking I don't know, but usual natural ingredients, like lemon, cucumber, mint etc. Doesn't cause any trouble to child to mother who breastfeed and consume sassy water.
1 person found this helpful
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Hi My name is Puja I had my period on 8 june and my doctor prescribing me to have latroz on 5th day of period after that I have my period in 26july and I don't know I was pregnant or not! Today 6th day of my period little bit blood vassal in my white discharge don't know why usually my period totally finished on 5 day but it still. I had pollybe and it was removed and also did laparoscopy to see my fallopian tube is also normal don't know what is going on please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi My name is Puja I had my period on 8 june and my doctor prescribing me to have latroz on 5th day of period after t...
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?

MBBS
Sexologist, Panchkula
I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?
Yes,she can get pregnant.I advise you to tell me her last menstrual period date,for better guidance.
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