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Dr. Reshmi Verma

MBBS

Gynaecologist, New Delhi

20 Years Experience
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Dr. Reshmi Verma MBBS Gynaecologist, New Delhi
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshmi Verma
Dr. Reshmi Verma is a renowned Gynaecologist in Saket, Delhi. She has helped numerous patients in her 20 years of experience as a Gynaecologist. She is a MBBS . She is currently associated with Chikitsa Clinic in Saket, Delhi. You can book an instant appointment online with Dr. Reshmi Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Nalanda Medical College, Patna - 1997
Languages spoken
English
Hindi

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Chikitsa Clinic

Saket, Near Govt Bharti SchoolNew Delhi Get Directions
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Hi doctor, I want to sex with my wife to anal for long time without paining her. Is there's any risk while doing anal sex how to do it safely?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is no safeway of doing annual sex as it is an unnatural way of inter course, rather a perversion. Anal sex can cause trauma to the anal canal, fissures and infections to your partner. It's best to avoid it.
1 person found this helpful
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Hello I feel sexually disturb when I going to do sex with my girl friend. She is now 24 & i am 26 yrs r8 now. She got a frightens during in a bed. What can I do. I also have a idea to drink her sex increase medicine. Is this a r8 way to doing with her. Help me.

Vaidya Visharad
Sexologist, Narnaul
Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.
Hi, these are the things to look into. Firstly what irregular means please let me know. Thats important. If your peroids are coming two monthly or three, bledding is less, intermittent6 bleeding is there or not etc will affect your treatment. Please let me know these details 1. Periods coming monthly or not 2. From what age the periods started 3. Is it same or has changed after some time all these detailes r important for effective treatment. Following things will help you 1. Have good nutrition. 2. Avoid stress by meditation and yoga. 3. Some medical conditions to be ruled out. 4. Some family history is also required. If you provide the above details can better help you. Thanks.
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I engaged in oral sex a few days back. Now I have oral infection. There are white patches in my throat. I have fever and chills and sometimes I feel tiredness in my legs. I have to wait for sometime while urinating. I took moxikind 650 mg and combiflam but no use. I started azithromycin 500 mg antibiotic now. How to cure?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I engaged in oral sex a few days back. Now I have oral infection. There are white patches in my throat. I have fever ...
Symptoms depend on the type of STD contracted. Oral gonorrhea, as described by the Centers for Disease Control and Prevention (CDC), is also called pharyngeal gonorrhea because it typically affects the pharynx. Symptoms that could indicate an oral STD include: Sores in the mouth, which may be painless.
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I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.

BHMS
Homeopath, Faridabad
I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.
Hi, I will suggest you medicines for improving the overall health of yours. But then as well, the condition persists, you may need to consult me again. Take Five Phos/ thrice a day and Alfaalfa tonic/ thrice a day (half an hour before the meals) - take them for 20 days, revert me back.
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Simple Ways to Live a Happy Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
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Hi, I am Dr. Sanjoy Mukerji. By profession I am a psychologist and a marriage counselor but mostly I operate as a life guru providing solutions or at least give answers to virtually all problems in life. Apart from doing my psychological work psychological as well as counseling in terms of depression, anxiety, addiction, anger, relationship issues, premarital counseling, marital counseling, sexual issues. Besides all these I also conduct workshops or programs which is known as Soham Happiness Orogram. I and my team we have developed this vital program since couple of years and we are doing this very successfully. Now what is it soham happiness program. Let's understand this briefly. See if you break the acronym soham into its alphabet then each alphabet has got its meaning. You can see here soham happiness program so "S" stands for science. We see science of happiness and methods. So this program provides you the scientific basis of happiness. Not only it gives you the scientific basis it also gives you the method to apply this science practically in your life. There is one more meaning of "soham" if you look into our Vedic and vedantic philosophy soham means identifying oneself with the universe, the ultimate reality. It means "I am that okay".

Why have we taken this program? What is happiness? So let's look into that. Happiness has been the number one human pursuit since time immemorial. It is the most important aspect of life. All that is what we do today is for happiness. So happiness is very very vital. Not only that India is very behind in happiness to be very honest, happiness is very strongly linked with health and success. Let's look here happiness, health and success are interlinked. Most of us feel that success makes her happy, success will make us happy but if you look into the various research psychologist and numerous studies have shown that happy individuals are successful across multiple life domains, various areas of life. People who are happy they are basically have successful marriage life, relationships, friendships, income, work performance and health. In short if you look into that happiness leads to success and yes even a longer life what we call it life expectancy increases all the happy people. Believe me happy people are successful in some way or the other in their own ways but all successful people may not be happy. When you feel good you are happy. We are not going into the philosophy, legal definition or spiritual or religious and definitions where it means that happiness is something to do with living a good life. Now this can be subjective but we are talking about something very objective, scientific. OK we call it a dose of happiness hormone. There are certain hormones or chemicals that are released which makes you feel good. These hormones make you feel good, make you be happy. Let's look into very briefly those hormones or chemicals one by one. See this dose can be broken. DOSE, D for dopamine. I call it pleasure chemical. OK we can go into the details but right now because of the less time we will not go into the details. So "D" for dopamine then we have "O" for oxytocin. It's more of a love chemical. Then we have "S" for serotonin, that is satisfaction chemical, when you feel satisfied and then we have e endorphins. It is enthusiasm chemical, which gives you energy which makes you feel wows and above all we spoke about a DOSE, so DOSE we have covered. A for anandamide this is the latest molecule which has been discovered and this is known as we can call it as a joy chemical. Some people call it bliss chemical, bliss molecule. So this is a dose of happiness chemicals. It is what happens when we are happy at various levels. There are more happiness chemicals also but these five are the main one now.

There is a scientific formula for happiness OK. Various scientists, various researchers they have done lot of work to develop their own formula. Now I have worked on those formulas, various researchers have done the research on those studies and our team, me and my team, we have developed our own formula probably which is the most easy to remember. Not only easiest to remember but quite precise scientifically very precise so the formula for happiness let us understand this very carefully H which stands for happiness at equal to A+B+C. So simple to remember. Now what is that. As I said it is for happiness what is a - attitude towards life. This constitutes more than fifty percent of your happiness ratio and it is supposed to be fixed. People say it is fixed in that 50 person which is most important your attitude is fixed. It is not easy for anyone to change the attitude but which is not very true we can change ourselves we can change our attitude, so this is a very important aspect of our mind which we take up in our program how to change your attitude and what are those aspects involved in that attitude. Next one is b stand for basic present condition. What are you now, how are you now, what is your present condition, your health, your finance but mainly it is financial aspect and this contributes believe me only ten percent. So attitude is 50%, finance we talk about so much, about money well which is very important. See the lack of money can be a very vital factor for unhappiness but lots of money is not a very important factor for happiness. Once you reach a particular level when money cannot contribute to your happiness much so only ten percent is your basic present condition no matter what you are right now or how you are right now, what has happened in your life right now, this will only contribute ten percent. Fifty percent is your attitude towards life and c is the choice of activities. This is the forty percent which we can control so it was believed that A cannot be controlled again B present condition whatever, it is only 40 person is in your hand but let me tell you almost 90-100 percent in your hand. It is believed this forty percent is a very vital thing and I will just briefly like to give you in short what are those what activities can come indoors forty percent so let's look into it very briefly. Choice of activities and they are linked with those five chemicals. Five activities, five chemicals. It is not directly proportionate that each activity will only release one chemical. No many chemicals are released but that one chemical is the most important chemical.

So let's have a first look. First spend time with your loved ones and friends. Be people oriented people. Who are people oriented are happier than people who are not people oriented and this helps you to release. Let's look into the second one. Have fun and enjoy your life to the fullest. Second point enjoy your life, have pleasure. Be a lot of long concepts about pleasure, pleasure and pain principles, pleasure is very very important as long as it does not because you don't go into addiction. Third is do work that you love and enjoy that should be a passion. You can see the way I enjoy my work. Whatever I do is the passion for me. Helping people to get healed to be happy, to be healthy. So your work should be of passion. If you are not enjoying your work you have a problem. So either you change your work do something that you love to do like photography or painting, drawing, singing, acting or starts loving your work right. Next very important exercise your body. Apart from the first three activities, the fourth activity is very vital to keep your body healthy and young. Exercise your body, the P is physique. So people pleasure, passion, physique and the last one is meditate. We have developed, I have a meditation in my name internationally which is known as hypno meditation but any meditation will do. Hypno meditation would be much better because it is scientifically developed but all meditations are good. This will lead to peace, so these are the 5 P's and the chemicals associated with that. Let's have a very fast look with. The first one spending time with people. Oxytocin, having pleasure dopamine. When you get satisfied with your work you feel good serotonin. When you exercise a lot of endorphins are released and when you meditate you go deep dhyan Samadhi, concentration meditation and absorption that depth is Ananda might in bliss and peace. So with these a few words or the knowledge that I have been able to give you. I will now stop over your due to the time and I am very sure you would like to know more about this program, Soham Program.

To have more details you can definitely contact through lybrate.com.

Thank you so much.

3503 people found this helpful

I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places on the vagina that have little rashes with small bumps on them. Im scared and need too know if it genteal warts etc. If I send a pic can you tell me?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places o...
Warts can be completely cured with HOMOEOPATHIC MEDICINES.. Cauterisation is not a permanent solution for warts and also it disfigure.. Homoeopathic medicine like Thuja Causticum Nitricum Acidum Calc carb etc are very effective for warts which can completely cure the problem.. For diagnosis please consult a qualified Homoeopath or me either directly or online which can solve your problems soon.. No side effects in HOMOEOPATHIC MEDICINES.. 100% rapid and complete cure...
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Hi Just wanted to know after how many week a lady can deliver a IVF baby. After how many weeks it is safe.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pregnancy by ivf is like any other precious pregnancy. Time for gestation depends on growth of fetus and other maternal conditions. However, we don't recommend delivery before 34 weeks of pregnancy.
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Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifegest kit. How should I use it safely?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifeges...
Dear lybrate-user, At your weeks of pregnancy you can safely get pregnancy termination using medications. However it is mandatory to get a scan done before that to confirm the age of pregnancy and ensure that the pregnancy is inside the womb (uterus) and not outside the womb (ectopic pregnancy). Suggested not to take over the counter pills before getting a scan done. Good luck.
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I have simple right ovarian cyst measuring 50×53 mm. I have that from last 1 year onwards. I don't have pain. But I want some suggestion to recover that.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have simple right ovarian cyst measuring 50×53 mm. I have that from last 1 year onwards. I don't have pain. But I w...
You should take oral contraceptive pills for 3 cycles ,repeat usg on 2nd day of cycle after 3 months ,if the size decreases or the cyst disappears then it's fine. If the size remains the same or size increases you should get it operated.
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Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no periods. Is there any chance of pregnancy still?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no per...
Hello, You are not pregnant. you may opt for a withdrawal bleed with progetsetrones to resume your menses.
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I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with...
Hello lybrate user take tab. Metal spas twice a day during period. And syp evecare two tsf twice a day for three months.
1 person found this helpful
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I have a cyst development in my armpits which resurfaces every 2-3 months. It is a hereditary problem in my family. Is it cancerous? Also I have cyst in my fallopian tubes. Would it affect my pregnancy and if so then what should I do to prevent it from affecting my pregnancy. Thank you.

MD - Oncology
Oncologist, Hubli-Dharwad
I have a cyst development in my armpits which resurfaces every 2-3 months. It is a hereditary problem in my family. I...
All cysts do not change to cancer but if its reducing after some time then no need to worry. If it persists then do a fnac test to confirm. Cyst in fallopian tube can lead to problem in pregnacy but need to observe closely by usg. And if required can rescect in out before planning for pregnancy.
8 people found this helpful
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What are the basic symptoms of std and does these all symptoms occur at the same time?

C.S.C, D.C.H, M.B.B.S
General Physician,
all symptoms do not occur at the same time.Signs and symptoms may include: Painful urination Lower abdominal pain Vaginal discharge in women Discharge from the penis in men Pain during sexual intercourse in women Bleeding between periods in women Testicular pain in men
1 person found this helpful
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How Are Diseases Affecting Your Body?

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
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Namaskar. Main Vedya Ravinder Kaushik hu. Main pulse diagnostic expert and herbalogist hu. Main aaj is video me apko bataunga ki humare shareer me beemariya kese janam leti hai.

Jab ek baccha paida hota hai to uska nature of body uske mother aur father se decide hota hai. Jese bacche ki father aur mother ki physiology hai, dono ka combination bacche me aata hai jise hum Ayurveda me Prakruti kehte hai. Prakruti is nature. Prakruti teen dosh ke hisaab se hota hai - vaat, pit aur cough.

Kabhi apne dekha hoga ki ek he couple ke 2 bacche hote hai. Unme se ek baccha bohot he intelligent hota hai aur doosra baccha utna intelligent nahi hota hai. Iska reason ye hota hai ki dono baccho ki Prakruti alag hoti hai, nature of body alag hota hai. Hum dono baccho ko same khana khilate hai lekin ek bache ko absorption horaha hai aur doosre bacche ko absorb he nahi ho raha hai aur bacche ka dimag padahi me concentrate nahi kar pata hai aur na he body grwoth theek se ho pati hai. In sab cheezo ki wajah se bacche ko life me, carrier me bohot problem jhelni padti hai.

Jab bacche ko humne prakruti ke hisaab se nahi chalaya to uski body me ek imbalance create hojata hai. Aur jab baccha long trem me, middle age me ata hai to use bohot sari Chronic diseases gherr leti hai.

Hume sabse pehle apni Prakruti ko janna chaie. Isse hume apna nature of body pata chalta hai. Us nature of body ke according he hume apna lifestyle jeena chaie.

For example;

  • Agar apki Vaat type ki body hai, to apko wo saari cheeze nahi khani chaie jo body ko imbalance karti hai.
  • Agar apki Pitt type ki body hai to apko khatta, masala, fried food avoid karni chaie. Pitt means Agni (fire), to apko hot cheeze nahi khani chaie.
  • Agar cough type ki body hai to apko zada sweat, zada heavy fatty food avoid karni chaie.

Jis type ki humari Prakruti hoti hai, uska opposite food hume zada pasand ata hai. Isse pet ki probelms ajati hai. Aur Ayurved me kaha gaya hai ki maximum beemari pet se he janam leti hai. Agar humar pet me system disturb hua to hume koi bhi beemari aa sakti hai.

To aapk kisi be visheshagya ke paas ja kar apni Prakruti check karwa sakte hai. Aap hume bhi contact kar sakte hai apni prakruti check karwane ke liye humari Lybrate profile ke through ya fir aap humare clinic me bhi directly visit kar sakte hai. Apni prakruti janna sabke liye bohot zaruri hai aur beemari se azaadi paiye.

Namaste.

1 person found this helpful

Migraine -: Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Migraine -: Ayurvedic View

migraine-: ayurvedic view

Migraine headaches are commonly defined as episodic or recurrent severe headaches, typically of a throbbing or stabbing nature, usually on one side of the head, the neck or behind the eye.

~~migraine pain commonly lasts for about 6 to 48hrs.

~~migraine is triggered by some factors which result in excessive stimulation (constriction and sudden dilatation) of blood vessels in the head.

~~migraine may or may not be preceded by an aura; aura may cause visual disturbances such as flashing lights, zig-zags, sparkles or blurring of a visual field.

~~migraine is associated with nausea, vomiting, dizziness and or cognitive disturbances.

~~patient may also experience chills, sweating, fatigue and weakness etc.

A. Causes-:

Improper metabolism, suppression of natural urges, anger, jealousy, grief, poor elimination, intake of dry, pungent and salty food, intake of polluted food, mental and physical stress, viewing of tv for long periods, reading with insufficient light, sleeplessness etc.

B. Origin of migraine headaches:
Due to the causative factors, pitta dosha obstructs the flow of vata dosha in the brain, causing throbbing pain.

C. Pain management-:

1. Avoiding the cause and trigger factors.

2. Keeping a diary record of specific foods were eaten, environmental exposure, sleep patterns may help to identify personal trigger factors.

3. Sneha nasya therapy at home-: sneha nasya, instillation of medicated oils to the nostrils by shadbindu tailam or anu tailam yield significant benefits.

4. Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash.

5. Mix a quarter teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.

6. Add chamomile powder to 1 cup of boiling water. Transfer the liquid to a cup. Drink when hot. It gives fast relief from migraine.

7. Take half glass of carrot juice. Add half glass of spinach juice. Mix well. Drink this juice twice daily.

8. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on the affected area of the head for 15-20 minutes.

9. Sugar powder 16 parts, vamshalochana 8 parts, pippali (long pepper) 4 parts, ela (cardamom) 2 parts, cinnamon - 1 part. Make fine powder and mix it, keep in tight moisture-free container. Take half teaspoon thrice daily with honey.

10. Aromatherapy- pitta calming aromas typically flower fragrances like lily, cloves, lotus, lavender, peppermint, rose, sandalwood are beneficial.

11. According to Ayurveda virechan (laxative therapy) is an effective way to reduce excess pitta. Castor oil or warm milk with ghee or triphla at bedtime is helpful.

12. Practicing meditation is highly recommended.

13. Morning and evening walk followed by brisk exercise is recommended.

14. Avoid hard physical exertional exercises and aggressive sports competitions.

15. Avoid working for long hours continuously; take short breaks. Have a good night's sleep (8hrs) in a dark room.

D. Diet:

~~apple, mango, papaya, cheeku, guava.

~~salad 1hr before lunch, 1hr before dinner.

~~buttermilk, boiled rice sauted with cinnamon, cumin seeds and garlic or asfoetida are good in the daytime.

~~have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour.

~~avoid yogurt, especially at night.

~~avoid refined, oily, spicy, cold, sour foods (fermented, pickled) and stale food, aerated drinks.

~~avoid coffee, tea, alcohol, smoking.

~~avoid cheese, chocolate and wine.

E. Yogasanas and pranayama:

Hastapadasana, setu bandhasana, marjariasana, paschimottanasana, bhastrika and anulom-vilom pranayama.


Note: when suffering from a migraine attack:

~lie down in a dark, quiet place and get some sleep.

~~avoid eating.

~~drink only water.

~~apply hot or cold compresses.

~~ consult doctor

47 people found this helpful

Why pill are used beside condoms. Is condom alone is not enough if yes what is the use of pills.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why pill are used beside condoms. Is condom alone is not enough if yes what is the use of pills.
Dear user. I can understand. Condom alone is useful for prevention of pregnancy while having sex with a female. There is no necessity to take contraceptive pills if you wear condoms. But sometimes, so happens that either you suspect a leakage or a rupture of condom and get tensed. then pills may be used. Take care.
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Meri wife sakshi ki dnc hui thi 18augest 2015 ko uske 2nd period sahi se nhi hue 2 din hoke rah gye bs but ab achanak se usko bleading ho rahi he.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri wife sakshi ki dnc hui thi 18augest 2015 ko uske 2nd period sahi se nhi hue 2 din hoke rah gye bs but ab achanak...
I think you should consult the gynaecologist who performed DNC as the problem requires physical examination.
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Last my period came on 27 April nd now this month 28 may one Day late nD in March my period late of 7 Day. This time period much Change of all time nd I Feel too much Changes like My stomach Soo fit nD not in Normal size totally Shape is change. In this all Case is there possibility I am pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Last my period came on 27 April nd now this month 28 may one Day late nD in March my period late of 7 Day. This time ...
Hi Riya. Its possible that you might be pregnant. I suggest if you do not get your periods in next few days, please do a pregnancy test and check.
1 person found this helpful
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Hi, I got married having a 6 months baby now. My wife is not interested in regular or daily sex, she is been accepting for 3 days once with my forcing. But I need a deep sex on regular days, what should I do now. I can't able to control. Now my mind is searching for another women for a sexual life what to do.

MD
Gynaecologist, Mumbai
Hi, I got married having a 6 months baby now. My wife is not interested in regular or daily sex, she is been acceptin...
Sexual desire does decrease after delivery for a while however 6mths is a long period and it is best to look at other issues eg stress, baby mgt and inadequate foreplay to rekindle the desire tab aliver once helps too for a few days.
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