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Dr. Reshma Malhotra

MBBS, Fellowship of College of General Practice (FCGP)

Gynaecologist, Delhi

31 Years Experience  ·  300 at clinic
Dr. Reshma Malhotra MBBS, Fellowship of College of General Practice (FCGP) Gynaecologist, Delhi
31 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshma Malhotra
Dr. Reshma Malhotra is a trusted Gynaecologist in Pitampura, Delhi. She has been a successful Gynaecologist for the last 31 years. She is a MBBS, Fellowship of College of General Practice (FCGP) . You can visit her at Vijay Clinic in Pitampura, Delhi. Book an appointment online with Dr. Reshma Malhotra on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - King George's Medical College, - 1986
Fellowship of College of General Practice (FCGP) - - 1992
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)

Location

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Vijay Clinic

PD-113A, Vishaka Enclave, Pitampura. Landmark: T.V Tower, ND Market, DelhiDelhi Get Directions
300 at clinic
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Hello doctor, I got family planning surgery last month. The thing I want to know is that how many month need to rest for this surgery thats without sex. Please say some suggestions.

BHMS PGCGO
Homeopath, Hubli-Dharwad
If you got operated by laparoscopy then one month enough. If opened abdomen you done then three months.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

Q: I am 19 year old female. I have Pcos. Recently I did my hormone profile. Test showed normal results. Only Prolactin was little more from normal range. It showed 35ng/ml. Moreover I have no complaints of headache and all other problems. Doctor paniced me. Why this hormone is more. I just want to know is there any problem in this issue. How to normalize level of prolactin.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Your prolactin is border line raised. You can take medicine for the same. Normally it is associated with hypothyroid. If your thyroid profile is normal then no need to worry. This is most likely idiopathic ie. No cause. It will become normal with medicine.
2 people found this helpful
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Hi I am 6w4d pregnant. N Dr. Told me that my baby's heartbeat is 117 which is low. So wat care to be taken.

MBBS
Sexologist, Panchkula
Hi I am 6w4d pregnant. N Dr. Told me that my baby's heartbeat is 117 which is low. So wat care to be taken.
Your baby's heart beat beat low. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
6 people found this helpful
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I am 40 years. I had my menstrutal cycle regularly, but past one and 1/2 months I haven't got my periods. Iam not preganant. Please help me.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am 40 years. I had my menstrutal cycle regularly, but past one and 1/2 months I haven't got my periods. Iam not pre...
Hi, sometimes periods can get delayed and irregular in this age. As long as you aren't pregnant just wait and watch for natural periods.
1 person found this helpful
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Sir, my wife is pregnant now it is two and half months. I am serving man I want to take her with me for 3 months. Pls guide is it advisable to Cary her with me?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sir, my wife is pregnant now it is two and half months. I am serving man I want to take her with me for 3 months. Pls...
Hello, as long as she is fit and it is a low risk pregnancy she can travel. Where are you travelling to and how is important. If possible avoid a bus journey. During the journey keep her well hydrated and take a few stops for her to relax! just make sure she takes her tablets properly and gets her scans done on time. Consult your gynaec before leaving.
1 person found this helpful
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I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms and her periods date is january 14. Is there any chance of pregnancy and suggest safety days to have sex without protection.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms...
The time period when you had unprotected sex with your girlfriend was unsafe period. There is chance of pregnancy. Safe period is calculated on the basis of cycle duration. Day 1 is first day of the period start. If monthly cycle is regular each month and of 30 days, then day 8 to 18 is unsafe for sex and of them day 11-16 is most unsafe. Other days are usually safe for sex. Thanks.
6 people found this helpful
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I am 22 yrs old unmarried. Facing problems in menstruation. Every month I had a delay of one or two days but this time there is a gap of 12 days still I dint get my periods. My period date s 20th. Also m experiencing severe itching in my vaginal area. and a lot of white discharge. Please help.

BHMS
Homeopath, Sindhudurg
I am 22 yrs old unmarried. Facing problems in menstruation. Every month I had a delay of one or two days but this tim...
Homoeopathic treatment- caladium 30 - 4 pills 3 times puls 200 -4 pills 3 times jonosia ashoka q 20 drops 3 times for 8 days and inform
1 person found this helpful
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My wife taking regestrone tablet from 2nd march 2016 to 21 march 2016 (for 20 days) when my wife get periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife taking regestrone tablet from 2nd march 2016 to 21 march 2016 (for 20 days) when my wife get periods.
Once you stop these regesterone tablets, menses will come within 7 days. Menses this time can come little heavy as regesterone was taken for a longer time.
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Hi i am 24 years old. I got married in 2013 September. Recently am completed my studies. We are planning now for children. I want to calculate my ovulation cycle. Can I know the details please.

MBBS
General Physician, Faridabad
Hi i am 24 years old. I got married in 2013 September. Recently am completed my studies. We are planning now for chil...
If your cycle is regular, then 14th day is the maximum chance, 1st day will be counted when bleeding start, of course it can be at anytime.
5 people found this helpful
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Hi, I am 26 years old I get monthly two times pain in my right breast. Last 6 months before only my pain started. Its breast cancer symptoms.

BHMS
Homeopath,
Hi, I am 26 years old I get monthly two times pain in my right breast. Last 6 months before only my pain started. Its...
Dear lybrate-user, don't get so worried about your sufferings. Not every pain indicates that it is cancer. A malignancy takes a long time to spread. Take homoeopathic bryonia alba 30, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture phytolacca decandra q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am 23 years old I am married I am suffering from vaginal itching and rashes b urning, redness, and swelling of the vagina and the vulvaPain when you urinate (pee) Pain during sex ,rashes on vagina very severe burning.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, These symptoms denotes that you eat excessive spicy diet and your periods are not regular. These factors makes Ph of vaginal secretions acidic this it causes redness, burning, swelling and pain. It can be reduced with the help of ayurvedic medications.
1 person found this helpful
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I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic appearance in both ovaries shown and ESR is 11 mm and symptoms are weight increasing, dark patches on face and white water.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic...
Dear Lybrate user, It is not possible to properly answer your query on this forum. Detailed history, examination and some other tests may be required before deciding about management. Consult Gynaecologist for your problem.
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I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contraceptive pills like I pill and unwanted 72 in my city. They say that it has been banned. Please suggest me what should I do now.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contracepti...
May be your should have bought your pills before having unprotected sex. Now there is nothing much you can do but wait for your next menstrual period! by the way if you are contemplating to have more sex, at least buy condoms and today vaginal pessaries.
10 people found this helpful
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My periods have not yet come so one week before i.checked I can test so it was negative m today I checked its positive so I do not want to be pregnant I want to. Abortion so which pill can I take urgently.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods have not yet come so one week before i.checked I can test so it was negative m today I checked its positiv...
Hello, Please confirm conclusively with serum beta hcg test as to whether you are pregnant or not and if positive then you can opt for medical termination at a registered MTP CENTER.
1 person found this helpful
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I am 23 years old n my menses are not regular and it has not came since two months. What should I do.

BHMS
Homeopath, Faridabad
I am 23 years old n my menses are not regular and it has not came since two months. What should I do.
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) initially we start by giving you pulsatilla 200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop pulsatilla. If menses do not start even after taking this medicine then we will go for investigations.
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Pain With Intercourse In The Postmenopausal Woman

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Pain With Intercourse In The Postmenopausal Woman

Sex, which gives pleasure to most, can be painful for some. Many women, mostly in their menopausal or post-menopausal phase find intercourse and penetration extremely painful. Menopause results in hormonal imbalance, with a significant drop in the estrogen level. The reduced estrogen level results in Vulvovaginal Atrophy (dryness of the vagina and thinning and weakening of the vaginal tissues). In such cases, women experience irritation, Vaginismus (vaginal tightness) and soreness after sex.
 
One can also experience a burning sensation during urination. There may be inflammation of the vaginal tissues. If untreated, the inflammation can cause infection and other complications. "Dyspareunia" or pain during intercourse is very common in postmenopausal women. The pain experienced during sex can be due to "Vulvodynia" as well. Vulvodynia is a condition whereby a women experiences chronic pain in the external genitals or vulva. A number of other factors can also contribute to the pain during sex. A thorough and detailed investigation is thus very important.
 
Treatment: Many women find it extremely embarrassing to discuss menopausal problems with their partners and doctors. The key to effective treatment lies in timely diagnosis and medication. There is nothing to be embarrassed about. The postmenopausal changes can vary from person to person. Thus it is very important to discuss every minute detail with your physician.

Many options are available to make intercourse a less painful experience:

  • Keep dryness at bay: In most cases, painful intercourse results from dryness of the vagina. Use of a lubricant can ease the pain to a great extend. A water-based lubricant is highly recommendable. Regular use of vaginal moisturizers is also effective to deal with vaginal dryness.
  • Vaginal care and hygiene: It is very important to keep the vagina clean. Avoid using soaps, bath oils and shower gels. They do more harm than good to the vagina. It is advisable to wash the vagina with warm to lukewarm water. Undergarments should be changed twice daily.
  • More is good: Having sex at regular intervals is a healthy practice. It not only enhances and improves the blood flow, but also helps to overcome vaginal dryness.
  • The Pelvic Floor Therapy: It is immensely beneficial. In this therapy, a gentle pressure is exerted in the pelvic region to relax the stiffened and tightened muscles. One can also massage the area to relax the muscles.
  • Squat: It is a very effective exercise to strengthen the buttocks and hip muscles. Exercises to strengthen the pelvic floor muscles are also very helpful.
  • Other therapies: One can also opt for Local Estrogen therapy and Systematic Estrogen Therapy.

Menopause should not affect your conjugal and sexual life. Visit here to know more and forget painful intercourse forever.

Related Tip: "Pain During Intercourse? Here Are The Causes"

3385 people found this helpful

Me and my gf had sex 5-6 times last year with a gap of weekly or 2 weeks. Every time she took unwanted 72 pills to avoid pregnancy. Her menstruation cycle is distributed and now her periods is of 35-40 days instead as before 28-30 days from last 5-6 months. These 5-6 months we didn't had any sex intercourse. She took pregnancy home test and her results is negative. We are scared what's the problem. What would you suggest?

DGO, MBBS
Sexologist,
Due to repeated use of unwanted 72 her period may be disturbed. If it persists and you are much worried then you need to do her blood sugar level, tsh, prolactin, hb, tc, dc levels, ultrasound of pelvis. Without reports no advice is proper. If you want a prescription from me then you consult for private consultation.
3 people found this helpful
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