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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Renuka ChhabraYour feedback matters!
My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my sex life and more importantly will it have affect over my baby child while in womb and after Birth and during baby life?
I have pcos both ovaries have poly cyst can I take both allopathic and ayurvedic medicine together for conceiving.
I am not getting periods since 3 months. I have consulted a gynecologist and she said there is no problem at all. But lets wait and see. What should I do now. I want kids but there is no pregnancy. I got married before 7 yrs.
How to have a proper and safe sex so as to avoid pregnancy and diseases provided not to use condoms?
I am 23 years old lady, I am pregnant since 2 month .since 1 month my total face full by very small acnes .some time it itching. Then what am I doing to cure it. Please suggest is due to pregnancy. As per Dr. advise I am currently using Gorgeous face cleansing gel. And Dermadew lotion since 2 week but not cure. Please help.
I was having an unprotected sex with my girlfriend when I felt that per ejaculation fluids were coming out so I used a condom after using it I got an ejaculation near about 20 minutes kindly tell me if she's gonna get pregnant!
I had sex on 18th n 19 Dec, not used any condoms nor ipill. From last 3 4 days, my back is paining a lot n feeling cramps in my lower abdomen and also in vagina sometimes. Always feels sleepy n tired. Some times I eat a lot n sometimes not. Moods swings a lot. What it is exactly. Please help.
Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.
Here are some tips to make deposits in your bone bank for a healthier future:
- Know your family history: As with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.
- Boost calcium consumption: When most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.
- Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.
- Make exercise a priority: Seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.
- Consume less caffeine: Caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.
- Quit smoking: Here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
Dear doctor. I want to have free sex without using condom. I want to have sex just 1 times. And not more than that. So to stop pregnancy how many tablets of saheli I should take. Will one tablet of saheli after sex will be ok. For not risking the pregnancy. Like I pills. Or I should take two. Or three. please suggest how much dose for one time inter course.
I am 23 years old female ,height 5 feet and weight is 45 kg approx. From the last few days when I sleep I feel pain in my right side breast and now when I touched my breast I feel that there is something hard in my breast .kindly suggest me the cause and prevention of this problem and which particular doctor should I consult?
Hello doctor meri marriage 27 jan 2016 ko hui Hum tab se sex kr rahe the. 6 feb ko mujhe periods hua to 10 ko main periods se free ho gyi. Ab main pregnant hu m doctor se treatment me bhi hu. Doctor report says now m 5 months pregnant. Please suggest me ki main kb pregnant hui. Main in sab ko confused rahti hu. Please suggest me. Main doctor ke is hisab ko smjh nhi paa rahi hu. Thanks.
Helllo team doctor actually I am pregnant seventh week is gong to be end wit type 1diabities taking insulin morning 34 units evening 28 not stable Sugar sometimes fasting 118 ,107,111 and pp127, 141 ,143like this kyaa yee theek aur control kese kare please help.
Hi My wife is she is 24 years old. Now she is conceived and fifth month has started. She is very oftenly taking vomit immediately taking meals. We had consulted with doctor but they are telling it is normal and every time they use trips. Two days aftet she took trips she will be good. But after that vomit starts and continuous. Please advise me to stop over vomiting.
Lung diseases are some of the most common diseases suffered by human beings throughout the world. Smoking and infections are responsible for most lung diseases. The lungs perform one of the most important functions of the body. It is also one of the most active organs in the human body and hence lung problems can arise due to problems in any other part of the body.
Some of the most common and infectious lung diseases are discussed below...
- Asthma: Asthma is a common long term disease which is characterized by reversible airflow obstruction and bronchospasm. The symptoms of asthma include coughing, shortness of breath and tightness of chest. These symptoms may occur frequently during a day and depending on the person, it may become worse during night or during a certain exercise.
- Pneumonia: Pneumonia is another common lung problem which is suffered due to inflammation in the microscopic air sacs in the lungs known as alveoli. Symptoms of pneumonia include dry cough, chest pain, breathing problem and fever. Pneumonia is caused most commonly by viruses or bacteria. It is also caused by certain medications and conditions which are popularly known as autoimmune diseases. There are a number of vaccines available to prevent certain types of pneumonia. Other methods include hand washing and refraining from smoking.
- Tuberculosis: Tuberculosis is a very infectious disease which is caused by the bacteria Mycobacterium tuberculosis. Although tuberculosis generally affects the lungs, but it has been known to affect other parts of the body as well. Symptoms of tuberculosis include cough containing sputum with blood, night sweats, fever and weight loss. Air is an active medium for spreading tuberculosis. This happens when people who already have tuberculosis sneeze, cough or speak. Infection occurs more in those who have HIV/AIDS or those who smoke. Prevention of tuberculosis includes staying away and keeping those who are at high risk, early detection and treatment and vaccination.
- Mesothelioma: Mesothelioma is a type of cancer which affects the lungs. It affects the lining of the lungs and chest wall. Symptoms of mesothelioma include shortness of breath, swollen abdomen, cough, chest pain, weight loss and general lethargy. Mesothelioma is caused mainly due to exposure to asbestos. Those people who mine asbestos, produce products from asbestos, work with asbestos products are at high risk. Mesothelioma also results from genetical problems and due to infection caused by the simian virus 40.
- Pulmonary Embolism: This is a disease caused due to blockage of an artery in the lungs by a substance which has travelled from another part of the body by the bloodstream. Symptoms of this disease include chest pain, breath shortness and coughing up of blood. There may also be signs of blood clot in the legs. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Hello! My daughter has started her menstrual periods at the early age of 7.10 yrs. I am very worried and restless. What should I do? Pls advice.
I am 36 years female has 55kg weight, how often can I take calcium and vitamins supplement and in what dosage? kindly suggest.
Hi my wife is 3 months pregnant can I have normal routine daily sex if yes are there any certain positions and can I discharge my semen.
I delivered a baby in august. As of now 4 months post partum completed. Yesterday me and my hubby had unprotected sex. Will it raise any problem. Or will I get pregnant again? Pls suggest on this. Am worried.
Get portion sizes under control!
Researchers have found that portion sizes have grown over the past 20 years, not only at restaurants, but in our homes as well. But why have portions gotten so big?
Producing food is cheaper now than it was 20 years ago, with the advent of various technologies and more efficient farming. However, instead of lowering prices, food producers realized that if they increased the portion sizes, even a little, they could increase the cost of the item. We as consumers saw the larger sizes as a better value (which it is, purely from a monetary stand point). So for example, we were getting 50% more product for only 16% more money. Hard to resist, isn’t it?
Over time we, as consumers, have been conditioned to seek out" value sizing" oversized portions begin to look normal to us. And to make the vicious cycle complete, research has shown that whether you really want so much food or not, the more you're served, the more you eat.
So.. What to do?
The first step to control overeating is to recognize how much you are actually consuming. It’s important to understand that portion sizes are different than serving sizes.
Portion size = Amount of food you decide to put on your plate to eat
Serving size = Standards set for foods in the all the food groups
In other words, to get control over your portions, you need to make sure you know exactly how many servings you are consuming at a time. Ideally, your portion size would equal just one serving. But if it doesn’t, you need to account for the calories accordingly.
Start adjusting your portion sizes in your own kitchen: Switch to smaller plates, bowls, and cups.
The key to maintaining a healthy weight is all about portion control. It's not about giving up foods you enjoy, but rather controlling the portions.