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Dr. Renu Wahi

Gynaecologist, New Delhi

Dr. Renu Wahi Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Renu Wahi
Dr. Renu Wahi is a renowned Gynaecologist in Sarita Vihar, Delhi. She is currently practising at Dr Renu Wahi's Clinic in Sarita Vihar, Delhi. You can book an instant appointment online with Dr. Renu Wahi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls he...
Drink lots of water, take fibre rich diet and stay physically active. Get your self examined and go for necessary antinatal blood tests and Ultrasound for the foetal well being and your own status on Haemoglobin etc.
1 person found this helpful
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I got thyroid 9 months back and now its normal n I am planning for second kid n got copper t removal 1 week before can I try get pregnancy now.

MBBS
General Physician, Delhi
I got thyroid 9 months back and now its normal n I am planning for second kid n got copper t removal 1 week before ca...
Yes you can plan for your second kid now just make sure your periods are regular and your thyroid is normal.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :

Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.

Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
2 people found this helpful

My friend is five months pregnant, suffering from mod to severe morning sickness. She is taking some tablet morning and eveigin, prescribed by her doctor. What else can be done.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get the urine properly examined. Urinary tract infection may cause persistant vomiting even at later stage. Take antiemetic medicine in proper dses in consultation with your doc. You can put a piece of raw ginger underneth yout tongue and keep sucking. This reduces the intensity. Ensure that you have no other complcations associated with pregnancy.
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I have irregular periods .....I wanna make it regular for me.....because I feel something heavy ......

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Dear, pds irregularities are because of some reason. It can be ur pshycological stress or because of some harmonal problems. So we have to investigate u to rule out any organic problem.
4 people found this helpful
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My periods are due on the 11th. I have been experiencing scanty spotting since past 2 days. I did a urine pregnancy test twice today morning and in both I got on strong line n one fainted line. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are due on the 11th. I have been experiencing scanty spotting since past 2 days. I did a urine pregnancy t...
Hello, You should confirm pregnancy only with a serum beta hcg test now. If the hcg levels are more than 5mIU then you are pregnant else not.
1 person found this helpful
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My mom is suffering frm menopause n she is 50yrs in age. Some doctor prescribed her trenaxa capsules thrice a day to stop excessive bleeding, which helped a lot. But she got week after that. So the doctor then gave her iron capsules n then she got her periods again within 1day of taking this iron capsule. Wat shud v do? My basic concern is that my mom shud stop bleed n she shudn't get more week with that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
My mom is suffering frm menopause n she is 50yrs in age. Some doctor prescribed her trenaxa capsules thrice a day to ...
Dear, irregular bleeding at 50 yrs of age needs gynaecological consultation and investigations to rule out any evidence of cancer which generally occur in this age. Once cancer doubts are cleared medicines can be given to stop irregular bleeding, if still she does not respond operation may be required. Gynaecologist whoesever you consult will be right person to give you correct advice.
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My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to prevent it? Is will fall in danger ? Please reply. She is not much strong physically.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to preve...
If you really do not want pregnancy right now, you can visit some nearby gynaec and undergo abortion using pills. Its quite safe if taken under supervision of a gynaecologist. You both can use various contraceptives condoms, oral pills etc to prevent pregnancy. Better to consult a gynaec right away.
2 people found this helpful
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Is it possible to become pregnant after twice abortion with in a period of one month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is it possible to become pregnant after twice abortion with in a period of one month.
Better to get all test to know the cause of abortion if any reason comes then treat it first then try for pregnancy.
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Eating the Ayurvedic Way: 7 Tips for Good Digestion

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Eating the Ayurvedic Way: 7 Tips for Good Digestion

Ayurveda encompasses all aspects of your life, including what you eat and drink and how you exercise. Following an ayurvedic lifestyle can help prevent problems from occurring and improve your quality of life. Indigestion is a common complaint faced by a majority of the population at some point of time or the other. Here are a few ayurvedic tips on how to prevent indigestion. 

  1. Eat mindfully: Never eat in a hurry or on the go. Chew your food properly and eat slowly. Along with the taste, also appreciate the textures, smell etc. of your food. This keeps your body satiated for longer and helps avoid snacking. Pay attention to your digestive system while eating by unplugging from other activities and medium like television, telephones etc. 
  2. Eat freshly cooked food: As food gets stale, it loses its nutrient value. Hence always, cook and eat fresh food. Avoid microwaved meals. Eating raw food in the form of salads etc is ideal as these uncooked food have the highest level of nutrients and are rich in fiber, making them easy to digest. 
  3. Sip warm water: Water not only keeps the body hydrated, but also aids digestion. Try sipping warm water throughout the day to keep your digestive system lubricated and to make it easy for food to pass through. Avoid drinking cold water as this takes longer to digest. This is because the body must first heat the water to bring it up to body temperature before it can digest it. 
  4. Take a walk after a meal: Going for a light walk after a meal can help kickstart the digestive process. This increases blood flow and circulation in the digestive system. However, avoid strenuous exercising like swimming or running immediately after a meal. 
  5. Make lunch your heaviest meal: The body's digestive system works at its optimal levels in the middle of the day. According to a number of studies, the highest amounts of digestive juices are released around noon. Hence, this is the best time to eat a heavy meal as it will be digested faster and metabolized into energy to keep you going throughout the day instead of being stored as fat. 
  6. Ginger tea: Sipping on ginger tea after a heavy meal can help avoid bloating. It can also boost the digestive enzymes and speed up the digestion process. You may also sip ginger tea between meals. 
  7. Exercise regularly: Lastly, exercise regularly. If you can't find half an hour to exercise at once, try interval training between activities. Taking the stairs instead of the elevator is an easy way to include exercise in your daily routine.
3998 people found this helpful

Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.

MBBS
General Physician, Faridabad
Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.
take cap primrose 1cap od during period, tab meftal spas 1tab sos, avoid salt intake before period and during period, it will help. welcome.
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Symptoms and Treatments for PCOS

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
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Here are some treatments and symptoms of PCOS

3438 people found this helpful

Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

1 person found this helpful
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Hi doctor I had Pcos problem and started taking treatment and this is 3rd cycle of ovulation induction but again it failed and I couldn't conceive this time as well.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Don't get disheartened! it will take time but you will get result definitely within a year if everything else is ok.
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Regarding family planning, is there any option to reverse in future. As I have 2 girl kids. Please check.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Regarding family planning, is there any option to reverse in future. As I have 2 girl kids. Please check.
Hello, If you wish to have kids in future but not now then you should opt for copper-t IUCD rather than tubal ligation.
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I masturbate a lot, almost everyday, sometimes more than once a day, the guilt of doing so is making me weak both physically and mentally. How should i stop doing it?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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