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Dr. Renu Wahi

Gynaecologist, New Delhi

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Dr. Renu Wahi Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Renu Wahi
Dr. Renu Wahi is a renowned Gynaecologist in Sarita Vihar, Delhi. She is currently practising at Dr Renu Wahi's Clinic in Sarita Vihar, Delhi. You can book an instant appointment online with Dr. Renu Wahi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.
Hello, this could be normal for you and pregnancy depends on regular ovulation. Please check your ovulation with the help of ovulation kits in next cycle and practice intercourse during your fertile period to increase your chances of pregnancy.
1 person found this helpful
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I had sex with my girlfriend, 12-15 days before. We did without using any safety. But I have not discharge inside. After sex of next day she taken a tablet to be safe from any problem. Now she is not having her periods. Usually periods date starting from 6, 7 but she is not having till today. Suggest me is it possible she is pregnant. Advise for solution.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Sir, pill works in 80%cases only. Upt is needed. Secondly. A tvs ultrasound will exclude possibility of pregnancy. With 100% surety
7 people found this helpful
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I had intercourse with My wife day before yesterday Her period should start today but it was delaying I have protected sex but having a small doubt that condom has leaked? Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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BHMS
Homeopath, Mumbai
Benefits of ragi (nachni)

I am sure many of us have heard to have good amount of calcium, iron, protein to make our bones strong, to improve haemoglobin, immunity for healthy and fit body. Hidden benefits of ragi:

1. Weight loss:
It helps to reduce the appetite. It has a higher rate of fibre compared to other cereals.

2. Rich in calcium:
Calcium is important to prevent osteoporosis in long run specially in post menopausal females and old age people.

3. Rich in iron:
A person suffering from anaemia or low haemoglobin should consume ragi. Also take vitamin c rich food like amla. Citrous foods like lemon, oranges etc to increase iron absorption in body.

4. Reduce cholesterol:
It contains amino acids that hinders the formation of fat in liver and provides overall reduction of body cholesterol.

How to use:
Take 3 tablespoons of ragi flour and add to your wheat flour to make rotis
Pancakes
Ragiballs
Idli/dosa
Porridge for kids

Whom to avoid:
A person suffering from kidney stone and urinary calculi

14 people found this helpful

Ayurveda and Hypothyroidism

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurveda and Hypothyroidism

Almost all the metabolic processes in a person's body are influenced by the hormones produced by the thyroid gland. The most common types of thyroid diseases caused due to dysfunctional thyroid glands are Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, and Thyroid Cancer. 

Hypothyroidism is when the thyroid gland is underactive and the amount of hormones produced is insufficient. Hypothyroidism can be caused due to multiple reasons such as iodine deficiency, radiation or surgery on the thyroid gland, and drugs such as lithium and phenylbutazone. You should note that treating thyroid is not a speedy process and a reoccurrence of symptoms might also take place. However with the appropriate remedies and proper diet control, one can make sure that these symptoms are less pronounced. 

Ayurveda: According to Ayurveda, imbalance or disequilibrium in the doshas is the main cause of hypothyroidism. The Kapha dosha i.e. the dosha responsible for body fluids and lubrication and Pitta dosha i.e. the dosha responsible for fire and water body humors, are vitiated. Lifestyle and diet discrepancies further promote imbalances in the doshas. Hypothyroidism is categorized under the Yapya diseases which recur once you cease to take the treatment. 

Treatments:

  1. It is essential to consume adequate quantities of milk. 
  2. Apart from that, coconut oil is one of the best remedies for a hypothyroid patient, since it increases slow and sluggish metabolism. Coconut contains MCFAs i.e. medium chain fatty acids and MTCs i.e. Medium chain triglycerides in abundance which help the metabolism be revved up. 
  3. Ayurvedic herbs useful for treating hypothyroidism are kanchnar, Bauhinia variegata i.e. purple mountain ebony, Jatamansi, brahmi, guggulu, shilajit, gokshura, and punarnava. 

Remedies:

  1. Consume a mixture of Indian gooseberry i.e. amla churna with honey, daily before breakfast. 
  2. One of the main causes of Hypothyroidism is insufficient amount of iodine. Drinking the juice acquired from jalakumbhi i.e. Pistia Stratiotes everyday in doses amounting from 11gm to 22gm increases the iodine content and helps treat hypothyroidism.
3036 people found this helpful

Hi sir I am 36 year old and I have a girlfriend she is 18 we both love each other and we are going to get married so I just wanted to no that is there somthing that will harm our married life, like having a age different and like child problem. To be very frank with you I really dont believe in all that because there are people at the age of 50 to 60 having a child. But then also I want to no that. It can really help me a lot. Thank you sir.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
The problem is not about having children, it will be more because of the age gap you both are having as she is too young to think maturely and you are already 38. This might bring in generation gap and other psychological issues in a marriage.
1 person found this helpful
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My period is two days late and have tested my self for pregnancy and its negative. Could it be that am suffering for PCOS. Whaf medication can I take.

PGDHHM, MBBS
General Physician, Delhi
My period is two days late and have tested my self for pregnancy and its negative. Could it be that am suffering for ...
Mild variation of dates in periods once or twice in a year,are considered normal . Wait for another 5 days. If still no periods ,do ur pregnancy test again. Hope this answer helps u .if required, consult with details.
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I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but from last four months we are trying for baby but not l get success for getting pregnant.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but f...
Hi. Try to have intercourse during 11 to 17 day of your cycle considering the day of starting menses as 1st day.
4 people found this helpful
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Hello Doctor! My age is 31 years and my weight is 59 kg I am trying to conceive for more than 2 years but no luck. I had 4 follicle cycles but follicles do not rupture even with Hcg Injections my follicle only grow in size I was asked to undergo Hysteroscopy which was done last month on 7th Jan. The report says Uterine cavity normal with Endometrial polyp Subseptum noted. Endometrial polyp noted at fundus1.5cm* 1.5cm. Endometrial polyp resection done with scissors. Spectrum resection polypectomy was performed with Scissor. Good voluminous cavity obtained. Both ostia were well visualized. Endometrium normal. Cervix dilated upto no 7 Hegars dilate. Procedure was uneventful. Endometrium sent for TMA RNA TB-PCR. Then the Lab report said TB Not detected. After that I was given some antibiotics for 5 days and tablets Valest-2 for 20 days and gynaset for 5 days. As my Amh level is low <0.30 but there are follicles Are there any medicines to increase egg quality and AMH level. My Tubes are open and Husbands Count is also ok. I have started walking early morning for half an hour and I am doing some yoga exercises for fertility and self fertility massage.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor! My age is 31 years and my weight is 59 kg I am trying to conceive for more than 2 years but no luck. I ...
As you have already received 4 cycles of clomiphene, next step in the treatment is iui which will go for 3 months cycle. You have mentioned that tubes are open (probably hsg report). Your laparoscopy was not done, which should have been combined with the hysteroscopy. Amh level can not increase. As your follicles are there and you r getting almost regular menses there should not be any issues with getting pregnant. But you need to continue treatment and ask for iui treatment in next cycle, to get the optimum results out of treatment.
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My friend is 36 years old (unmarried) she is facing problem of liquid coming from breast nipple and fever so please advise me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My friend is 36 years old (unmarried) she is facing problem of liquid coming from breast nipple and fever so please a...
Take her to female doctor get her necessary test as advised. And get treatment accordingly. Why she is facing such problem she got need to have diagnosis for. Wish her good health.
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I am suffering from PCOD from 5 years. I am married and try to conceive. But its not possible kindly suggest me wats has to be done.

MBBS
General Physician, Jalgaon
I am suffering from PCOD from 5 years. I am married and try to conceive. But its not possible kindly suggest me wats ...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Take salads and fruits more Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
2 people found this helpful
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Last saturday maine apne partnar ke sath without protect sex kiya but mera virya maine ander nahi dala .but abhi woh pregnent ho sakti hai ya nahi please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
therr is always chancr when you do unprotected sex...as there is involuntary discharge and also precum has sperms. consult for detailed discussion on hw to avoid pregnancy.
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I suffered from vitamin D deficiency (9.4) whether is it possible to get conceive during this time. I got married in Feb 2016.

MS, MBBS
Gynaecologist, Gurgaon
I suffered from vitamin D deficiency (9.4) whether is it possible to get conceive during this time. I got married in ...
Hi, first correct your vitamin-d deficiency then you should try for conception as during pregnancy you can't take high dose of vitamin -d.
2 people found this helpful
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Tips for gaining weight in a healthier manner

BHMS
Homeopath, Delhi
Tips for gaining weight in a healthier manner
1. Eat protein to gain muscle. If your goal is to put on muscle mass, then you need to be eating protein-rich foods on a regular basis. It's especially good to eat protein after a workout. Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts, chocolate milk is a good way to get in your protein, although be mindful that most chocolate milks contain a lot of sugar, which isn't good for you in large quantities.
Also try to eat protein right before going to bed. Drink some milk or eat some yogurt to fuel you through the night. This may also help you recover if you work out frequently.
Stir in protein powder to your curd, oatmeal, and other foods to add a protein and calorie boost.
2. Add calorie-dense foods to your meals. Try adding full-fat cheese to the top of your meals. Stir some peanut butter and honey into your oatmeal. These foods are high in calories and can help you increase your overall caloric intake.
Another calorie-dense food is dried fruit, such as dried apricots, figs, or raisins.
Eat complex carbohydrates, such as brown rice, bulgur, barley, whole grains, and quinoa. Avoid simple carbs like white flour, sugar and white rice.
3.
Eat solid meals. Every day, make sure you get in at least three meals. Introduce larger portions at your meals to help increase your calories. You may have a tendency to skip breakfast, only eating 2 main meals, but making sure you actually eat three meals can help you gain weight.
If you can't eat huge meals because it upsets your stomach, eat smaller meals throughout the day. Don't skip meals.
4. Don't drink before eating. Drinking water or any beverage before eating can fill you up. You want to leave room for the calories you need to consume.
Instead of drinking water before you eat, try drinking a calorie-rich drink while eating, such as fruit juice or a smoothie.
5. Identify why you lost weight. If you are trying to gain weight back that you lost, you should first identify why you lost the weight. If you haven't seen a doctor, you should, as unexplained weight lost can point to any number of diseases, from an overactive thyroid gland to diabetes.
6. Treat the underlying disease. If a disease caused you to lose weight, treating that disease may help you gain the weight back. Talk to your doctor about an appropriate treatment for whatever plagues you, as well as what treatment would be effective to help you gain weight and what the most effective way is for you to gain weight.
Source: wiki
Besides these natural ways you can start taking homeopathic preparations like alfa alfa and carica papaya which which help you to increase your weight.
There are certain other remeies also which help in gaining weight, those depend on individual constitution for which you have to consult a homeopath.
31 people found this helpful

The breast size one of my breast is small as compared to the other one. And there is a pain during mc in my breast? Please help.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
The breast size one of my breast is small as compared to the other one. And there is a pain during mc in my breast? P...
It's not abnormal to have little asymmetry in size and shape of both the breast. But if this is bothering and obvious with clothes on, than plastic surgery can help you.
1 person found this helpful
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Next day after sex, in female vagina the bloody substance is occurred .what is that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The blood appeared could be related to period or related to hymn rupture. Nothing to worry. Take care
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I have missed my periods. Its been delayed by 3 days. Am I pregnant? Pls suggest medicine for not getting pregnant.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
I have missed my periods. Its been delayed by 3 days. Am I pregnant? Pls suggest medicine for not getting pregnant.
Hi welcome to lybrate. If you have missed periods for 3 days we cannot say you are pregnant. You should wait for 7 to 10 days after delayed periods. After that you should get urine pregnancy test to rule out pregnancy.
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I am a lady of 31 years old and a known case of pcod since 8 yrs. I am not getting my regular periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Frankly there is no permanent cure for pcod or pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcod include: lifestyle modification. You can help manage your pcod by eating healthy and exercising to keep your weight at a healthy level. Limiting processed foods and foods with added sugars adding more whole-grain products, fruits, vegetables, and lean meats to your diet birth control pills. For women who don't want to get pregnant, birth control pills can help control menstrual cycles and to clear acne for women looking for pregancy: lack of ovulation is usually the reason for fertility problems in women with pcod. Several medications that stimulate ovulation can help women with pcod become pregnant. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod.
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