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Dr. Renu Tokas

MBBS, DGO

Gynaecologist, Delhi

17 Years Experience  ·  200 at clinic  ·  ₹2 online
Dr. Renu Tokas MBBS, DGO Gynaecologist, Delhi
17 Years Experience  ·  200 at clinic  ·  ₹2 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renu Tokas
Dr. Renu Tokas is a popular Gynaecologist in Dwarka, Delhi. She has over 17 years of experience as a Gynaecologist. She is a MBBS, DGO . She is currently associated with Dr.Renu Tokas in Dwarka, Delhi. Book an appointment online with Dr. Renu Tokas and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - lady hardinge medical college - 2000
DGO - kasturba hospital - 2007

Location

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200 at clinic
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7 days validity ₹199 online
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I have taken susten200 for five days for my periods. Stil I dnt get periods and today is fifth day that I have stoped susten200.

MBBS
Sexologist, Panchkula
Normally periods come with in 4 to 5 days. You can wait some time if there are no periods. You are advised for private consultation from me.
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I am 25 year old women. I have one child. My baby's give the milk is stopped before 10 months. But my breast is pain. Both two is pain if touch. And right brest is more painful. With my right hang back side is pain. I see one gynaecologist and take scan. In scanning repot is duct ectasia. What is this? it is cancer? I am worried. Please help me. What I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not cancer. You can put hot water bags or clothes dipped in hot water and take hifenac-p tab. If there is milk, express it out. What is the age of the baby? regarding online consultation there are certain points which all should know and follow the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin or I have thyroid disease, cannot help a discerning doctor give a scientific advice.
1 person found this helpful
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I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometime sometime o dnt have feeling of pleasure or discharge what should I do why she is not pregnant.

BHMS
Homeopath, Faridabad
I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometim...
Hello, give her sepia 30 Ch , 3 drops once daily in the morning for 10 days. Biofungin, 2 tsp , twice daily. Revert me after 15 days.
2 people found this helpful
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What really happens to your body when you’re sleeping?

PDDM, MHA, MBBS
General Physician, Nashik
What really happens to your body when you’re sleeping?
What really happens to your body when you’re sleeping?

Did you know that you spend 1/3rd of your life sleeping? Sleep allows your body to repair and detoxify itself after a hard day’s work. When you’re sleeping, a plethora of activities take place in your body, which are essential for your physical, emotional and mental well-being. Read on to find out what happens to your different body parts after you’ve drifted off…

Brain
Even though activity in the brain’s cortex (the outer part of the brain) falls by about 40% in the first few stages of sleep, your brain still continues to remain extremely active; especially in the final stage. During the REM phase your brain activity increases with your blood flow rising considerably in those areas of the brain that are responsible for processing emotional experiences and memories.

Eyes
Like the brain, even the eyes are active when you’re asleep and the movement of your eyes is indicative of the different stages of sleep. REM (rapid eye movement) sleep denotes deep sleep and occurs in the first 90 minutes of falling asleep (which is dreamless sleep). On the other hand, NREM sleep (non-rapid eye movement) is when you’re dreaming and your sleep quality is rather poor in comparison. This takes place during the later part of your sleep.

Immune system
Your immune system is also hard at work during sleep. It increases the production of certain kinds of proteins that help the body to fight against infections. Poor sleep can cause the body’s immune system to weaken, making you vulnerable to chronic infections.

Body temperature
During sleep, your body’s temperature goes down as there’s a slowing down of the body’s metabolic rate, leading to burning of fewer calories. Additionally, a low body temperature is essential for allowing your body to rest and repair.

Skin
During the day, your skin experiences sun damage and is in the continuous process of shedding away dead skin cells. To repair the damage caused by external factors as well as loss through shedding, is why the metabolic rate of your skin is at its peak when you’re sleeping. It is at this time when your cells witness increased production and a reduced breakdown of protein, which helps in repairing your skin and keeping it young and healthy.

Mouth
The mouth is also a place of decreased activity when you sleep. When you sleep, your saliva production sees a drop, leading to the common morning condition of a dry mouth. During the day this is not so as saliva is constantly produced to keep your mouth hydrated.

Muscles
During sleep your body changes its position about 35 times, but despite the changes, the muscles of the body are always in a relaxed state. This enables the tissues to restore and repair themselves.

Digestive system
Since your body’s requirement for energy is low during sleep time, the pace of activity in the digestive system notices a slowdown. The body’s inactive state prevents stomach acids and enzymes from turning the food into energy.

Hormones
While hormone levels of corticosteroids (stress hormone) and adrenaline fall during sleep, there’s an increase in your body’s production of the growth hormone (which promotes the maintenance, growth and repair of your bones and muscles). The hormone melatonin, which is responsible for the sleep-wake cycle, rises during sleep as well. Additionally, sex, fertility and hair follicle stimulating hormones are secreted more during sleep.

Blood
Your heart rate decreases by 10 to 30 beats per minute when you’re asleep, which causes a decline in your blood pressure as well. Your blood is responsible for the disposal of toxins from your body. During rest, there’s a decrease in the breakdown of tissues and cells, which allows the body to repair them. Furthermore, during the state of sleep, your blood tends to flow from the brain causing your arteries to expand and your limbs to become bigger.


1323 people found this helpful

Hlo doctor .i am 20 years .i m suffering from irregular periods .plz tell me what I have to do for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hlo doctor .i am 20 years .i m suffering from irregular periods .plz tell me what I have to do for this.
Hello, You need to get evaluated for PCOD, hypothyroidism and hyper-prolactinemia which are the common causes of irregular menses in youth.
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I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My period cycle is 34 days. What could be the problem? When should I check the ovulation exactly?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My ...
Get an ultrasound around 12-14th day of cycle to see ovulation some women do have cycle of 34 days. Do not worry so long as it is regular. Get your husband checked for semen test.
1 person found this helpful
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I am 19 years old. From my 15 years old am eating tablet for stomach pain on periods first day. All are says to me it is very bad for my health. It causes do not get pregnant. On periods first day I have very stomach pain and vomiting. So that time I eating tablet for reducing pain. Tablet name is" meftal spas" It is correct or wrong? Any difficulty for getting pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old. From my 15 years old am eating tablet for stomach pain on periods first day. All are says to me it...
Such type of painkiller are unssafe for health if frequently used.They effect our health in one way or the other.Rather during mentrual cramps start uing following homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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When is the right time to have sex on periods aur after that and when is the less chance of getting pregnant, also give precautions.

MBBS
Sexologist, Jaipur
When is the right time to have sex on periods aur after that and when is the less chance of getting pregnant, also gi...
Period time sex is personal choice. Chances of pregnancy are less one week after periods and one week prior to periods.
1 person found this helpful
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Hello Doctor, I am 33 years old I have one little baby she is 2 years 6 month old but since she was delivered I have been suffering from protein s deficiency so please suggest me can I have plan for next baby or not and how many gaping in other child. Please advise.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
Hello Doctor, I am 33 years old I have one little baby she is 2 years 6 month old but since she was delivered I have ...
You can increase intake of dal eggs fish soyabean almonds walnuts in your diet a gap of 3 years is recommended so that your body can make up for the vitamin and mineral losses.
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I am 25 years old and my wife in 6+ month of pregnancy so I didn't have sex from last 2 month. Can I sex with other girl and woman.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hello you can have sex with anyone with consent. You don't need to justify your craving for sex after 6 months away from sex. Just think about the possible guilt of betrayal with your wife otherwise medically, no problem
3 people found this helpful
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I have absolutely low sex drive don't feel like doing anything and I have been married for 6 months, I am always tired it's difficult to get up in the morning and I sleep as soon as I hit the bed. It's pretty depressing as my wife is also pretty sad.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Swapnil. Stress and anxiety and sedentary lifestyle can take a toll on your sex life. However need not worry. Medicines as well as medical procedures are available these days to cure all such sexual health related problems. I suggest you contact your nearest sexual health expert for an evaluation. All the best.
2 people found this helpful
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I am 31 years female, having irregular menses, what should I do to regulate menses. I WOULD like to regular menses, how to cure problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 31 years female, having irregular menses, what should I do to regulate menses. I WOULD like to regular menses, h...
hello irregular menses is due to harmonal imbalance, stress ,metabolism etc avoid any type of harmonal medications, take properly healthy diet ashokarisht 2-3 month regularly further consult with me
1 person found this helpful
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PCOS - You Can Still Get Pregnant

MBBS, DGO
Gynaecologist, Mumbai
PCOS - You Can Still Get Pregnant

Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.

Reasons PCOS leads to infertility
Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant, or why it is difficult for them to maintain pregnancy are:

1. Women who are suffering with PCOS do not ovulate normally.
2. They have irregular periods and thus their monthly cycles are not predictable.
3. As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.

Symptoms of PCOS
There are a lot of symptoms that show the hormonal imbalance due to PCOS.
1. Ovarian cysts
2. Excessive amounts of male hormones
3. High levels of insulin
4. Fertility problems
5. Weight gain
6. Ovulation and menstrual problems
7. Excess body and facial hair
8. Acne
9. Anxiety and depression

As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly, and at the same time, they may not be ready to get fertilized, thus leading to infertility.

PCOS infertility treatment
The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.

Here are the drugs that help patients with PCOS.
Metformin (Glucophage)

It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.

Clomid (Clomiphene citrate)
Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.

Gonadotropins
This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.

If you too are trying to conceive and yet have not succeeded, and can find the symptoms mentioned above, visit your doctor and start the treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4235 people found this helpful
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I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a doppler along with usg. The usg today shows 33 weeks 1 day growth of the baby. But the fetal renal pelvis is mildly prominent and also there's an absence of diastolic blood flow in MCA. Can I please know how this affects the baby. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a ...
Hi lybrate-user, your baby is having growth retardation, dilated renal pelvic is not measure issue it can be managed after delivery. Absent diastolic flow is indicative towards early delivery, please visit gynaecologist for internal examination and plan delivery as per finding also make sure that you will receive steroid injection for baby's lung maturation. Wish you good luck!
1 person found this helpful
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I masturbate in the morning than I had sex with my girlfriend in the evening. Though I did not cum inside her vagina. I pull it out. Will she get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I masturbate in the morning than I had sex with my girlfriend in the evening. Though  I did not cum inside her vagina...
Hello, if the sex was unprotected then even pre cum can get her pregnant in some cases. Though the chances of pregnancy are less but you should keep a watch on her missed menses.
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Benefits Of Date Palms!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Benefits Of Date Palms!

Date Palms are the oldest cultivated trees majorly grown in the northern parts of Africa for over 10000 years.Based on the moisture content they hold, are sorted into three categories: Soft,semisoft and Dry.

Below are some Wonders of incorporating Dates in the Regular Diet:

Prevents the risk of developing Heart Ailments:Dates contain high levels of important mineral,Potassium ,which helps in maintaining electrolyte balance and helps in even contractions of heart muscles and nerve impulses.

Cancer Prevention: Polyphenols,Vitamin B6(Pyridoxine) along with Fiber present in Dates are known to provide protection against oxidation process of the healthy cells,hence reducing the impact of carcinogens(cancer producing cells.)

Helps in Maintaining Ideal blood pressure:- Dates are known to have fair amounts of calcium,zinc and manganesium ,which along with potassium help in striking normal blood pressure.It is considered beneficial to hypertensive patients.

The above benefits offered by Date palms makes them an ideal option for those who love to binge on sweets regularly, however they should be taken in supervision by a dietitian or nutrition expert ,as they are relatively high in sugar as well.Diabetics should consume them only, after the recommendation from a Diet expert.

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