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Dr. Renu Tanwar

Gynaecologist, New Delhi

Dr. Renu Tanwar Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Renu Tanwar
Dr. Renu Tanwar is a renowned Gynaecologist in Pahar Ganj, Delhi. You can meet Dr. Renu Tanwar personally at Dr Renu Tanwar's Clinic in Pahar Ganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Renu Tanwar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No-302, Block-2, Motia Khan, PaharganjNew Delhi Get Directions
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My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

MSc
Dietitian/Nutritionist, Chandigarh
My question is related to how much quantity of meal has to be taken to make good health to work for long time please ...
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.
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Hi, actually I want to knw, If I had sex with my boyfriend, did anyone will get to know that I had sex ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi, actually I want  to  knw, If I had sex with my boyfriend, did anyone will get to know that I had sex ?
No one except you and your boyfriend! it is almost impossible to determine virginity as hymen can break even with physical exercise and sports. Relax.
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

163 people found this helpful

I am 31 trying to conceive since 5 years. AMH Level 1.51. All other tests normal? What should we do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31 trying to conceive since 5 years. AMH Level 1.51. All other tests normal? What should we do.
Hello, Your AMH is slightly on the lower side. I suggest you do not delay pregnancy. Also you seem to be very underweight. Pregnancy is difficult if nutrition is not adequate.
5 people found this helpful
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While urinating, I am feeling burning sensation in vagina. The burning stays for around 5 minutes after urinating. This has started after 2-3 days of my periods. There is no other issues like irritation or foul smell in my part. But only this burning thing is very painful. In past some days I have been traveling and using some different washrooms. During that time also I faced this problem. After that it was fine. Now again after my periods I facing this. Also I am using V-wash to clean my area. Can you please suggest me what all precautions I need to take.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Do not withhold the urge. To pass urine, Better evacuate your bladder before going out at public places. Or meetings .etc, During mensruation frequent change of pads to keep area dry. Do not clean the area by rubbing. If after all these precautions symptoms persists than have telephonic consultation. All the best, God bless you .Have 8 to 10 glasses of water daily.
4 people found this helpful
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Viral Diseases - How Do They Spread?

MD, MBBS
General Physician, Bangalore
Viral Diseases - How Do They Spread?

Caused by the microorganisms called viruses, infections pertaining to these microorganisms are known as viral diseases. These diseases are different and diverse in nature as they are caused by a number of viruses. Among them, the common cold is the most known viral disease and occurs due to the infection of your upper respiratory tract, namely the nose and throat.

Other widespread viral infections are:

  1. Chickenpox
  2. HIV (human immunodeficiency virus)
  3. HPV (human papillomavirus)
  4. Shingles or herpes zoster (a viral infection that leads to the development of rash)
  5. Viral pneumonia (a condition that occurs due to viruses that are responsible for flu and colds)
  6. Viral hepatitis (inflammation of the liver that is caused by a virus)
  7. Viral meningitis (viral infection wherein inflammation of the membranes that cover the brain occurs)
  8. Rubella, mumps and measles
  9. Herpes

How do they spread?

These diseases are infectious and can easily spread from one person to another. When the microorganism enters your body, it begins to reproduce.

Different ways that they can spread include:

  1. Breathing in the germs present in airborne droplets when an infected person sneezes or coughs
  2. Coming in contact with the body fluids of an infected person during sexual activity
  3. Indirect contact with these microorganisms when you touched inanimate objects handled by an infected person
  4. Viral infections can also spread through insect bites. Certain germs depend on insects as carriers such as ticks and mosquitoes for moving from host to host
  5. Having virus-contaminated water or food is another way in which viral infection can spread from person to person. Such a mode of transfer enables the virus to spread among a large number of people. If you wish to discuss about any specific problem, you can consult a General Physician.
6104 people found this helpful
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Breast Cancer Myths and Facts

Most breast lumps are not cancerous
True or False



Don’t panic if you find a lump. Most aren’t cancer. Many women have lumps caused by fluid-filled sacs called cysts or a buildup of scar-like tissue. But a new lump or mass that is hard, painless, and has rough edges may be more likely to be cancer. Breast cancers also can be tender, soft, or round.
Watch for breast pain, swelling, dimpling, nipples that hurt or leak liquid, or any redness or thickening of the skin. Always see your doctor if you notice anything different.


7 people found this helpful

Is contraceptive pills having any side effects? When to take the birth control pills? Do we need to take daily?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is contraceptive pills having any side effects? When to take the birth control pills? Do we need to take daily?
Oral low dose contraceptive pills have great efficacy to prevent pregnancy, and also favourable protective action on breast, uterus. Generally other than very occasional incidents of nausea vomiting weight gain no side effects occur. But yes, it has to be taken daily without fail, preferably around the same time
4 people found this helpful
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Hirsutism in Women - How to deal with it?

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Hirsutism in Women - How to deal with it?

Are you growing hair in unusual places where you do not want them to be such as on the neck, chest, chin and back? Hirsutism is a medical term, which refers to excess body hair and facial hair in women. It occurs because of an increased production of androgens or male hormones. The increased sensitivity of the androgen receptors in the skin follicles also causes hirsutism.

Diagnosis
Hirsutism is diagnosed using two methods:

  1. The Ferriman Gallwey model involves the visual inspection for detecting the presence of excess hair. The amount of hair growth in nine areas of your body is quantified in this model. However, this is not an ideal method as many women shave or pluck their hair.
  2. Blood test for excess androgens is another method for diagnosis of hirsutism. The different tests include free testosterone, total testosterone and DHEAS or dehydropiandosterone sulphate. Women with PCOS (polycystic ovarian syndrome) are likely to have increased levels of free testosterone in their body because of the absence of enough sex hormone binding globulin.

Removing excess hair
There are several ways by which you can get rid of excess body and facial hair. They are as follows:

  1. Plucking is a way of hiding hair during early stages. It is an easy fix. However, plucking from the follicle may lead to the distortion of the follicle, which may cause hair to thicken and turn darker.
  2. Depilatories is another way of removing excess hair due to hirsutism. Depilatories remove excess hair by the use of a chemical which dissolves the hair.
  3. Waxing is also effective for removing excessive hair. In waxing, warm wax is spread over the affected areas; a strip of cloth is placed over it, and rubbed on the wax. After holding the skin tight, the cloth is pulled off.
  4. Several medicines are used for dealing with hirsutism in women such as oral contraceptives, which help in removing the amount of androgens in the body. The androgen production may decrease as a result of oral contraceptives. The amount of circulating concentration of androstenediones and total testosterone are also reduced. Anti androgen medicines are also prescribed in some cases.
  5. Electrolysis is opted as a measure of managing excessive hair. In the process, a needle gets inserted along the hair shaft. After this, an electric pulse is sent to the root. This makes the hair release from the follicles and they are pulled out.

Laser hair removal is the final option for hirsutism treatment. In this method, light from the laser eliminates several hairs in the affected area. The pigment present in the hair absorbs the energy from the laser and gets destroyed. If you wish to discuss about any specific problem, you can consult a dermatologist.

4257 people found this helpful

I got my pregnancy test done. And it showed negative .but he problem is that I did not got my periods yet .the date was 28 march .plz help .thanking you in advance.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I got my pregnancy test done. And it showed negative .but he problem is that I did not got my periods yet .the date w...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
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Hello sir, I am a married person and I don't have any child. Since one year. What to do this moment? Please help me.

MBBS
General Physician, Faridabad
Hello sir, I am a married person and I don't have any child.  Since one year.  
What to do this moment? Please help me.
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know about this. Can we do sexual intercourse 2-3 times in a day. Second question is which is the best position for sexual intercourse during pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know abou...
During pregnancy sex is allowed at all times except first trimester and last month of pregnancy. The major reason for this is that there may be a chance of inducing bleeding during sex. You may have sex with your wife as she is beyond 3 months pregnancy as per your data. But during sex one has to follow the following norms. 1. Never force sex on a pregnant lady, as she is bound to have fears about it which she may not talk about 2. Always let the pregnant woman decide whether to have sex or not. The man is many a times always willing but the" fear" of something will go wrong can prevent her from taking part in it 3. During sex be gentle 4. Use condoms during sex, to prevent passage of infection from each other. During pregnancy the immunity of the mother is a bit low, and infections which are latent in a man can create havoc in the pregnant woman. 5. Sex is exhaustive for the woman and hence having sex more than once could invite trouble of exhaustion and may also invite some vaginal sorenes and on some occasion it may cause infections 6. Why not try non pentrtive sex like oral sex (woman doing to man), masturbation etc. This will give a sexual outlet and also prevent vaginal problems. 7. Oral sex (man doing to woman) is not safe in pregnancy as can at times cause dreaded complications like air embolism etc 8. The safest position for sex is where the lady is comfortable. So let her decide it. Having sex while she is on her side, or when women is on top are better than missionary position, but the choice remains with the woman. Women do not feel comfortable when they lie in missionary position as the pregnant uterus causes discomfort of breathing and also stomach contents come up in the throat at times.
23 people found this helpful
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Sir/mam my sister 2nd gravida 5weeks, her age is 29 years, weight is 105 kgs, k/c/o asthma, liposuction lower back 4yrs back. 1preg, male 22months, pih 39months prom, 2.9kgs good, uneventful post lscs. My question is can we continue pregnancy or not with these risks. Kindly give solution.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear , your sister is not a low risk under these circumstances. Obesity and asthma will pose a challenge however, under a team of resp. Physician and obstetrician, she can continue present pregnancy. Good day!
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Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

DNB, MBBS
Oncologist, Faridabad
No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.
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Hey! Dr. Told me that my friend is 6week pregnant but she didn't want baby this time. How can I help her? Do any tablets work to abort her baby? She missed her periods of 18nov and had pregnancy test at home and there is a dark pink line and one Light Pink line on the test kit. Plzzz help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hey! Dr. Told me that my friend is 6week pregnant but she didn't want baby this time. How can I help her? Do any tabl...
Dear lybrate-user, yes the test does indicate your friend is pregnant. But even though tablets are available which can terminate the pregnancy one must not use them without a doctors advice. Your friend is strongly advised to consult with a gynaecologist who will confirm the pregnancy and also more importantly whether the pregnancy is intra-uterine or very rarely ectopic. This could be done clinically or more accurately by an ultrasound. After that she can be put on a course of specific medication. In about 90% cases the pregnancy may be terminated completely by the tablets alone however in about 10% cases some complications like a failed termination/incomplete abortion with resultant continuous irregular or very heavy bleeding may occur. In that case surgical intervention as a d&e procedure may be required. This process has to completed before 9 weeks of pregnancy so she must visit her doctor asap. Thanks
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Two to three lumps are growing on my pelvic area. I have already consulted a doctor who checked and told that they are growing due to shaving the hairs. DO now, should I stop shaving the hairs? Are they harmful? What can be done to prevent them from growing? Y are these lumps actually growing? Will I be having any problems in future due to these lumps?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I cannot answer until I see the lumps. If they are painful they must be furuncles which are hair root infection. It can happen due to infection after shaving as the hairs get traumatized. Please call me or send photos using online consult option for proper examination and treatment advice.
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I cannot penetrate penis in vagina because I think vagina opening is small and she makes her body tight in fear of pain.Please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, It could be psychological fear, anxiety. that may lead to above problem. Make her feel comfortable, go ahead smoothly, you can also use lubricant gel. vagina might go in spasm due anxiety. make changes in environment relaxation therapy.
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