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Dr. Renu Singh

MBBS

Gynaecologist, Delhi

19 Years Experience  ·  200 at clinic
Dr. Renu Singh MBBS Gynaecologist, Delhi
19 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renu Singh
Dr. Renu Singh is an experienced Gynaecologist in Inder Enclave, Delhi. He has had many happy patients in his 19 years of journey as a Gynaecologist. He studied and completed MBBS . You can consult Dr. Renu Singh at K.K.Hospital in Inder Enclave, Delhi. You can book an instant appointment online with Dr. Renu Singh on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - GSVM medical college Kanpur - 1998

Location

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# 2, Inder Enclave, Rohtak Road, Peer Garhi. Landmark: Opposite to piller No 316, DelhiDelhi Get Directions
200 at clinic
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# 2, Inder Enclave, Rohtak Road, Peer Garhi. Landmark: Opposite to piller No 316.Delhi Get Directions
200 at clinic
...more
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Treatment of Treatment of Breast Cancer

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Management of Abortion

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Hormonal Replacement Therapy Treatment

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Do You Know What's SO Dangerous about the Regular Metabolic Syndrome?

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
Do You Know What's SO Dangerous about the Regular Metabolic Syndrome?

Metabolic syndrome: Causes and symptoms

Metabolic syndrome refers to a group of conditions that occur together and increase your chances of developing stroke, diabetes, and heart problems. This set of conditions includes high blood sugar, abnormal levels of cholesterol, abdominal fat, and high blood pressure. More importantly, having just any one of these conditions doesn't mean that you suffer from this problem.

What really brings about this condition?

Experts are still not sure as to what causes the development of this condition; the causes and risk factors can be manifold.

Some of the causes can be,

1. Insulin resistance -
A hormone produced by the pancreas in your body, insulin plays the vital role of helping your body to use the glucose as fuel. The problem of insulin resistance causes your body to produce more of this hormone so as to tackle the rising glucose levels in your body. Closely connected to excess belly fat, it causes the development of diabetes.

2. Overweight or obesity - Instances of obesity can also cause you to develop metabolic syndrome. More specifically, abdominal obesity can see your prospect increasingly significantly. It can bring about problems like insulin resistance and other associated conditions.

3. Abnormal hormone levels - Even the behavior of hormones can affect your chances of developing this health condition. For example, the hormonal disorder like PCOS can cause metabolic syndrome.

4. Unhealthy lifestyle - Having too much of processed foods without an adequate amount of physical activity can increase your prospects of developing metabolic syndrome. Eating a heart-healthy diet, which is rich in fruits, vegetables, whole grains, and fish can help to curb this problem.

How to identify this health condition?

When it comes to symptoms, this group of disorders doesn't reveal any specific signs but symptoms associated with individual health conditions that make up this group. You can come across signs like an increased waistline, or symptoms associated with diabetes like increased urination, a thirsty feeling, blurred vision, and fatigue.

Nonetheless, you're said to suffer from this problem if you exhibit these characteristics:

  • Abdominal obesity marked by waist size of over 40 inches in men and 35 inches in women
  • Triglyceride levels of 150 and above
  • Blood pressure levels of 130/85 and above
  • Fasting blood sugar measuring 110 and above
  • Good cholesterol levels less than 50 in women and 40 in men

'Consult'.

Related Tip: Change Your Diet With Seasons for Better Health - Choose Right Foods

4357 people found this helpful

Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?
Pregnancy can be confirmed by urine test. Tiredness is normal in initial months of pregnancy. And train your partner for not just labor but other day to day activity and child rearing.
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DO YOU KNOW

MD Microbiology
General Physician,
DO YOU KNOW
If you.

- are overweight
- are on unhealthy diet
-are smoking
-are consuming alcohol
-have high cholesterol levels
-are stressed
-have a strong family history of heart problem
-do not have enough physical activity
-are diabetic or hypertensive then.

Your chances of getting a heart attack is high.
You found this helpful

My wife is suffering from one month of continuous menstrual period with three weeks of heavy flow, kindly advise.

M.D. (Ayurveda )
Ayurveda, Patiala
My wife is suffering from one month of continuous menstrual period with three weeks of heavy flow, kindly advise.
Kindly take bolbaddha rasa, 2 tabs, with lodhrasava, 20 ml twice a day, after meals. Take pushyanug chroona 100 gm and add, praval pishti-20gms, mukta pishti-3 gm, abharaka bhasma (1000 puti)- 4 gms. Make a mixture of these drugs. Take these medicines of dhutpapeshwara ayu pharma company. Take this mixture before meals, 1 tsf in half a glass of freshly prepared rice water, twice a day. Avoid excess tea, coffee, spicy food in your routine. Take bottle gourd, bitter gourd, gheeya in your diet, pomegranate in your diet regularly. Continue the regime for 45 days. Stay in touch. Good luck.
1 person found this helpful
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If her blood is b- and his husband blood a+ and first baby blood group is also a- then their is problem in second baby birth is any risk.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If her blood is b- and his husband blood a+ and first baby blood group is also a- then their is problem in second bab...
Not there will be no problem as you and your first baby have the same blood group so there will be no problem with your second conception.
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Mera naam kn hai mere mc mahina ke 3 date ko hoti hai, is time se kitne din ke baaad sex karne se main pregnant ho sakti hoon, pls reply karna madam.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mera naam kn hai mere mc mahina ke 3 date ko hoti hai, is time se kitne din ke baaad sex karne se main pregnant ho sa...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
446 people found this helpful

I am 21 years old recently married. I am afraid of pain during first intercourse. I have heard it's painful I am bit afraid of it, is there any medicine or something to get rid of the pain during first intercourse.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hey... Do not get worried.. It is not at all a certainty that you will have pain Enough lubrication is sufficient. Do not anticipate adverse effects Cheers
1 person found this helpful
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Does dancing loosens vagina as I am not virgin and I do dance daily as a exercise someone hav told me dat dance make vagina tighter but I am confused whether dance loosens vagina or tightens it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Dancing involves lots of body muscles as used in sports. These physical activities tone muscles naturally, so it can not loose the vagina in fact it can give your vagina a perfect muscle tone which will be of pleasurable importance to your partner after marriage. So don't stop dancing at all.
4 people found this helpful
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I want to know the side effects of I pill. Will I have problem in pregnancy in future?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
common side effects by i-pills are nausea, "spotting" or breakthrough bleeding, weight gain, breast tenderness, mood alterations, and headaches. these are most severe when a woman first starts to take the pill, and often tend to disappear within 3 months.i-pill have not any side effect on future pregnancy.
1 person found this helpful
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I am 13 weeks 3 days pregnant. Sometimes I have periods like pain in vagina and cervix. No other difficulties. Is this normal? My weight is 70 and height 164. Should I reduce my weight?

BHMS
Homeopath, Hyderabad
I am 13 weeks 3 days pregnant. Sometimes I have periods like pain in vagina and cervix. No other difficulties. Is thi...
Don't try to reduce your weight, in fact during pregnancy you need to gain at least 12 kgs of weight, so is there any vaginal infection because of which this pain may arise and this will be common if because of any infection.
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She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice
The breast pain or mastalgia can be because of many reasons. A common cause is the hormonal changes occurring in the woman.
2 people found this helpful
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

4739 people found this helpful

I'm 19 years old n my fiance is 24 years old we both intimate but when it come to my breast part its pain a lot while he sucking it and touching when he sucks it he bite my nipple also its feel like i'm feeding my baby so is there any side effect of this.

MS - General Surgery
General Surgeon, Vijayawada
No side effect as such. But you can get breast infection n abscess by human bites, so tell him be gentle n not to bite.
1 person found this helpful
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I have missed my periods

BHMS
Homeopath,
I have missed my periods
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. There is an old saying - Prevention is always better than cure! So, recommend you to follow the same, use any contraceptive method (condom, oral contraceptive pills) till the time you don't want to conceive. Once you have decided to plan for a baby, then you may stop intake of any of these methods.
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Hie doctor I am 22 years old. I had protected sex with my husband but due to contraceptive failure I took i-pill continuously for 3 days. Again in 4 th day (in morning) I had protected sex but this time we are not sure if the condom actually broke. Do I need to take ipill again. Please reply as I am left with only 24 hours. P. S. On 3rd day I took the med at around 3pm.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hie doctor
I am 22 years old. I had protected sex with my husband but due to contraceptive failure I took i-pill cont...
No need to take Pill now.and dont take such typess of medicine so frequently a it can pose some serious health and fertility issues and yours is the start of a new life.
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I have frequent white discharge since 1 month and pain during intercourse. Please suggest me the medication.

BAMS, MD Ayurveda
Sexologist, Lonavala
I m recommending you an following remedy which will surely help you 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful Your problem is permanently cure by ayurvedic treatment.
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My vagina is too tight and i'm finding it difficult to have sex. I felt a lot of pains the day I tried to make an attempt with my husband is it vaginismus, my husband couldn't get inside me, we also used gel to do but we still face same. My vagina is to small, so please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My vagina is too tight and i'm finding it difficult to have sex. I felt a lot of pains the day I tried to make an att...
Often women do not realize that involuntary tightness relates also to vaginismus, and fail to address this problem. The vaginismus self-help program may be helpful for those needing help to improve pelvic floor health and control in the context of working toward restored intercourse (use in consultation with a physician).
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