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Dr. Renu Kurkeja

Homeopath, Delhi

Dr. Renu Kurkeja Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Renu Kurkeja
Dr. Renu Kurkeja is a trusted Homeopath in Rani Bagh, Delhi. He is currently associated with Homoeo Health Clinic in Rani Bagh, Delhi. Book an appointment online with Dr. Renu Kurkeja on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# WZ-1381, Rani Bagh, DelhiDelhi Get Directions
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I am 16 year old. My weight is 89kgs. And my high is 5'10" So how can I loss my weight. And my fat. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 16 year old. My weight is 89kgs. And my high is 5'10" So how can I loss my weight. And my fat. Please  tell me.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
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Which mouthwash is good? If Colgate plax is good. Then which flavour of Colgate plax is good? Pls advise me.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
Which mouthwash is good? If Colgate plax is good. Then which flavour of Colgate plax is good?
Pls advise me.
I don't suggest mouth washes as its not indicated to use all time only when infection is there u have to use
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How to increase my weight because day day by day my weight decreases any solution for this.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How to increase my weight because day day by day my weight decreases any solution for this.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
3 people found this helpful
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IAm worried about my weight. Which has gone 79 to 72kg. How could I maintain my self for a proper health recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should avoid sugar oil junk food for one month. Take plenty of liquids fruits, salads veg. Smoothy. Avoid carbohydrates. Go for walk daily four to five km.
1 person found this helpful
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Madam my age is 46 years stopmensus for 5 yrs, suffering with thyroid from 5 yrs, recently I went a periodical check up and diagnosis of THYROID PROFILE so the T3, T4,TSH is normal level ,right now I am using thyrox 100 mg tablet for thyroid My major problem is since from one month too much hair fall is occur during bath, and dandruff problem ,so my humble request to you prescribe a medicine to stop HAIR FALL AND DANDRUFF. Specially in tablet form.

PDDM, MHA, MBBS
General Physician, Nashik
Madam my age is 46 years stopmensus  for 5 yrs, suffering with thyroid from 5 yrs, recently I went a periodical check...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing with ketocip shampoo. 5. Take tab adgain once daily after food for 15 days and revert.
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My face skin is so dry and oily what can I do at home for glowing and fresh skin.

BHMS
Homeopath, Mumbai
My face skin is so dry and oily what can I do at home for glowing and fresh skin.
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day! if no relief take constitutional homeopathic treatment!
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Easy Ways to Handle Your Honeymoon Smoothly

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Easy Ways to Handle Your Honeymoon Smoothly

For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.

Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below

  1. Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
  2. Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
  3. Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
    • Sensual kissing on the body, neck and cheeks
    • Nibbling on the neck
    • Playing with the breasts and then licking the nipples
    • Kissing the belly and naval area
    • Playing, caressing, kissing and nibbling the thighs
    • Playing and caressing her back and buttocks
    • Giving oral stimulation
  4. Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.

Things to help you out

Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below

  1. Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
  2. Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
  3. You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.

Some things to remember

  1. Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
  2. Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
  3. Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.

Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life.

7016 people found this helpful

I HV suffer from nocturnal emission it make me waek n it happens twice in a week some times thrice in a week. How can I get well?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I HV suffer from nocturnal emission it make me waek n it happens twice in a week some times thrice in a week. How can...
Some emission will be there if you do not masturbate or discharge semen by any means. You can try kegel's exercise as it gives some benefits.
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How should I become a fat person please provide a suitable guidance I want to become fat.

Vaidya Visharad
Ayurveda, Narnaul
How should I become a fat person please provide a suitable guidance I want to become fat.
Add 20 minutes of exercise per day. If you're on a diet, you're probably already working out a couple of times a week. (no? well, you should start!) but whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
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I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still its paining a lot. Please guide me further that what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still it...
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Hi doctors, I am suffering from Night fall. And pre-ejaculation problem. And whenever I had sex, its ends up quickly which is really embarrassing for me and just because of this problem, I never tried doing sex with my gf and always avoid doing this.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hi doctors,
I am suffering from Night fall. And pre-ejaculation problem. And whenever I had sex, its ends up quickly ...
For night falls: Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc. Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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I am 29 years of age male & having dark skin in face and often will get pimples, please suggets me trhe good cream to avoid these problems.

BHMS
Homeopath, Rudrapur
Creams. Soaps and fase washes are in the market can worse your condition. They have not permanent treatment. There are many advertisement but dont take any one of them it can produce more complications. Take homeopathy treatment with us a harmless and real cure.
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Mera scotrum ke niche chota chota worm hain. Worm ka egg white color ka bahut hai. Soap lagane ke baat sab khali hoga he. Baad mein fir aur egg ho karworm ho raha hai. Kaisa remove karu. please boliye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Mera scotrum ke niche chota chota worm hain. Worm ka egg white color ka bahut hai. Soap lagane ke baat sab khali hoga...
dear lybrate user wash the affected area with panchwalkal kwatha,maintain the cleanliness of infected area.follow these medicines for worm elimination. 1.vidangaristam 15ml with warm water after meals 2 tms a day. 2.tab panchtikta grita guggulu 2 tab 3 tms a day. 3.tab jantughna vati 2 tabs 3tms a day. 4.avoid more spicy foods,milk products and sweets during treatment.
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I have acne and pimples on my face from last 3 years I used many face creams but there is no result please say me how to reduce my pimples.

BHMS
Homeopath, Sindhudurg
I have acne and pimples on my face from last 3 years I used many face creams but there is no result please say me how...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Some natural remedies to get rid of pimples:- apply hot fomentation to open up skin pores and then rinse skin with cold water. Sun and air baths by exposing the whole body to sun and air are highly beneficial. A hot epsom salt bath twice in a week will be highly beneficial in all cases of acne. Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.
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My aunt is having a very weird problem , whenever she presses an area where its paining, she starts burping and after this the pain is relieved. She is experiencing pain almost over half of her body now. Sometimes it gets over her head too. She has diabetes also ,if this could add up to the problem.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My aunt is having a very weird problem ,
whenever she presses an area where its paining, she starts burping and after...
Hello Actually she's having extreme acidity problem. For this she needs to drink 2 glasses of water on empty stomach as soon she gets up in the morning. She needs to take green tea after 10 mins of breakfast. Also 1 tsp ajwain with lukewarm water after 20 minutes of lunch. Chamomile tea before going to bed. She needs to take 3 main meals and 2 side meals. Thank you
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I brush my teeth regularly and also have the habit of chewing gums and mints but still I have a horrible breath. Yes, when I was younger I had a habit of irregular brushing Any suggestions please.

Advanced Aesthetics, BDS
Dentist, Mumbai
I brush my teeth regularly and also have the habit of chewing gums and mints but still I have a horrible breath. Yes,...
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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Sir I have black spot as well as pimples on my face .i used scar removal cream but didn't any change.

BHMS, MD - Homeopathy
Homeopath, Delhi
Sir I have black spot as well as pimples on my face .i used scar removal cream but didn't any change.
Dear Mr. Lybrate-user try homeopathic ointment berberis aquifolium. This will help you with dark spot removal very easily.
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I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usually having fever in my childhood, some doctors are saying colour can only b changed only using artificial caps three thousand rs per teeth. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usuall...
Hello mix 2 teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse. Do this 15 days n report.
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I am 35 years male and my weight is 84 kg I am too much worried about my health so pls suggest me to lose my weight in natural way or as per your suggestion.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 35 years male and my weight is 84 kg I am too much worried about my health so pls suggest me to lose my weight i...
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take salad before meals. Don't take rice at night. Avoid junk food and oily food. Drink more water in a day. Take frequent meals instead of 3 big meals.
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