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Dr. Renu Caprihan

Gynaecologist, New Delhi

Dr. Renu Caprihan Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renu Caprihan
Dr. Renu Caprihan is an experienced Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr Renu Caprihan's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Renu Caprihan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What are the safe days to do sex. Actually my period date is 10th june. Now on which date or. When to do sex? can we do without condom on those safe days?

Advanced Aesthetics
Ayurveda, Gulbarga
After 20days safe period at that time you sex with your partner without condom now its safe periods.
2 people found this helpful
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I am 48 years old and my wife is 44. Ours was a late marriage. We are unable to bear a child. My medical tests have given normal results. My wife has a less egg reserve. Kindly advice.

D A, MBBS
Anesthesiologist, Bangalore
U can take help of a infertility specialist. To my knowledge there is nothing like less egg reserve. You can adopt. That would be the best. As age of wife may not favour a safe pregnancy.
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Sir, we had unprotected sex with my wife on 9th day of her cycle I.E 21 St march (regular cycle 28days) and I gave unwanted 72 with in an hour. Now her periods are expected to be 13 th April.. But she is not getting. Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Wait till 20th Apr. Do the home pregnancy test. If negative, repeat it after 7 days. If still negative, you can assume she isn't pregnant and take prescription medicines to get the periods.
1 person found this helpful
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I'm 29 yrs old woman. I'm a pcod patient currently having dufaston for irregular period. My hair is falling from 6 months and has thinned a lot. Plz suggest medication

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If you have PCO then it is not under control. Please see a gynecologist & get yourself checked again and also for hypothyroidism and thyroid antibodies.
1 person found this helpful
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
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Hi doc, I am having pcods. My last period was on 30th Jan. 2 days before I had prolactin test and it was 8.54 my doc suggested me to wait for 15 days and take pregnancy test. Are there any chances of me getting pregnant I am so excited please help me.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
Hi doc, I am having pcods. My last period was on 30th Jan. 2 days before I had prolactin test and it was 8.54 my doc ...
Well just because you have pcod does not mean you cannot get pregnant! just that some people take longer than others and some may need a bit of help. Please do your pregnancy test and share the report. The test is a blood test called serum beta hcg. Wait for at least 10 days before doing it.
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Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se koi problem ho sakte hai? Muje pragnancy Mai koi problem hogi? Baby ko diabetes aane ke kitne chances hai? Mai normal married sexlife ji sakti hu? Please advise me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se ko...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I fingered my girl friend. I had a bit of pre cum on my fingers. It was a day just after her periods ended. She took an iPill within 13 hrs exactly. 8 days after the incident she has started bleeding. Has the pill worked? What are the chances of pregnancy now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I fingered my girl friend. I had a bit of pre cum on my fingers. It was a day just after her periods ended. She took ...
Hello, yes the ipill has worked and the withdrawal bleeding ensured that she didn't conceive at all.
1 person found this helpful
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My wife' s tsh level is 9. 46, is this high if so pl advice her age is 45 years and weight is 85 kgs and height is 5. 4 please suggest

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your wife is suffering from hypothyroidism. In ayurveda many medicines are available for its treatment like kanchnar guggul. If she is having any health related problem along with this then other medicines can be given.
1 person found this helpful
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'No-Oil Recipes' - directly from my kitchen laboratory

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
'No-Oil Recipes' - directly from my kitchen laboratory
No oil recipe, for kids, weight loss, renal patients or gastric patients.

Baby potato barbecues:

Barbecues play a very important role in our traditional Indian authentic cuisine, it's not just a recipe, in fact it is an age old cooking procedure, all in all, it is a treasure.

Here's a healthy version of this delicious cute baby potatoes, I guarantee fussy eaters like kids will run at the back of you, it can be a lunch box item, chatpata picnic cherish, or a spicy starter at a friends' get together, or kitty party show stealer,

Thankyou, enjoy.

Once again I am reminding you, healthy food need not be tasteless.
30 people found this helpful

Can SOUP Be a Complete Dinner By itself?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Can SOUP Be a Complete Dinner By itself?

Can soup be a complete dinner by itself?

Soups are normally the first thing you order at a restaurant, followed by at least two other meal courses. The universally accepted appetizer takes a backseat when contemplating dinner. But can it be considered a complete dinner meal in itself?

To rightly be considered as dinner, a soup must not only be filling, but must also be correct on the calorie chart. Hearty soups like Russian Borsch, Vietnamese pho, and Italian Minestrone are considered as main courses. They have an apt mix of vegetables, protein and carbohydrates in a single bowl. Thick soups that carry not only the broth, but also toppings that make them sumptuous, can be had as your dinner.

These kind of all-in-one soups, that carry a number of condiments on their side, and ingredients in them, are also a great way of utilizing leftovers. For fussy eaters, a lot of ingredients can be blended well and masked in the form of soup. It is a perfect comfort food, which can be easily cooked, and is loved by almost everyone. It also carries benefits for people who want to lose weight.

Home-made soups are much healthier than the ready-to-drink packet ones as the packet ones have starch and few other ingredients which are not healthy. Another important thing is the time of having these soups. It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late. The soup can be coupled with freshly cut salad without any creams or fat content.

The calories in a soup can range from 20 to 100 approximately, depending upon the density and the additives. However, the usual by-the-sides like breadsticks, potatoes, rice crackers, naan bread, tofu croutons, creme fraiche, or even a spoonful of pesto etc. increase the calorie content and hence should be avoided.

So the next time you stress about what to cook for dinner, just pick up some vegetables off the shelf, or meat, and blend your way through an easy,nutritious and yummy dinner choice.

If you would like to consult with me privately, please click on 'Consult'.

4997 people found this helpful

My spouse even taken the tablets to do abortion till she not get .still she is pregnancy. Now doctor told with us scan copy clearly shows the good and heart beats with child (2 month old. So please continue don't do abortion again. What can I do now. Can I continue this.? Or abort. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
it's entirely your choice whether you want to continue the pregnancy or abort as it seems you were initially keen to terminate,you can still go for a medical termination if you desire so ,either the pills given to you were not proper as it's unlikely she couldn't abort with the pills, sometimes a repeat dose of pills is needed to show results, however you are left with no time and what ever you decide needs action immediately. A repeat Doppler is important if you want to continue with the pregnancy to ascertain of any abnormality which might have incurred due to the previous pills taken.
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Respected doctor ,I had given birth to baby girl two months before. God taken her in the cause of meconium aspiration. Is 6 months enough to conceive for next?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Respected doctor ,I had given birth to baby girl two months before. God taken her in the cause of meconium aspiration...
You should wait for more 6 month. Do not make rush. Let your body recover and relax. Then try. Wish you good health.
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HAPPY & HEALTHY NEW YEAR!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
HAPPY & HEALTHY NEW YEAR!
Wishing you a very Happy & Prosperous New Year!
One of Your New Year Resolution would be:

• Manage your weight
• Improve your heart health
• Get better and sound sleep
• Promote better brain health…
• Have more energy

We invite you to do your Nutritional Health Scan to evaluate your BMI, fat, muscle content and to customise your diet.

HAIL HAPPY & HEALTHY

Working Mother - 10 Ways To Manage Stress!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Working Mother - 10 Ways To Manage Stress!

A woman aspires to give her best in all spheres of life- home, child-care, social relationships and work. High expectations from oneself and those of others together cause great amount of stress among working mothers. Physical exercising help release endorphins in the body which are stress fighting hormones and help in relieving stress. Here is a list of fun physical exercises that working moms can choose their work-out regimen from and enhance their mental health. 

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health. 
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier. 
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief. 
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body. 
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others. 
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress. 
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together. 
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief. 
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief. One of these exercises can be practised in isoltaion or a combination of exercises can be chosen from to suit your needs. Stress busting exercises should be practised regularly to maintain good mental health. If you wish to discuss about any specific problem, you can consult a doctor or ask a free question.
2598 people found this helpful

Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.
Take regularly three months course. Then after leaving second day of periods get done your repeat scan to see it's resolution.
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I am 46 yeas, Till last year I was having my periods at 26 days interval but since 1 year it is 22 to 24 days but this month I had once in 10 days pls suggest me what should I do I am also suffering from sever mood swing, uncontrollable crying spells, I am taking ashwagandha tablets from last 2 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 46 yeas, Till last year I was having my periods at 26 days interval but since 1 year it is 22 to 24 days but thi...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 4 days.
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I am not feeling nausea from yest. I am pregnant for 5 weeks 3 days. I had my first miscarriage 4 months back. Now I am pregnant again. Dr. has suggested me to have naturogest Sr 400. I am having it from 3 days. Is everything fine please suggest.

BHMS
Homeopath, Mohali
I am not feeling nausea from yest. I am pregnant for 5 weeks 3 days. I had my first miscarriage 4 months back. Now I ...
Hello nausea is an important sign of pregnancy but it may be absent in some cases. As every individual is different. So it is not a cause of worry. Take proper care of your self and consult a good gynecologist. Don't change your doctor frequently.
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How to participate in sex can you please tell me some better sex tips to get conceive soon ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to participate in sex can you please tell me some better sex tips to get conceive soon ?
To get pregnant you need to have regular sex i. E. 3-4 times a week. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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