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Dr. Renu Bindra

Gynaecologist, New Delhi

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Dr. Renu Bindra Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renu Bindra
Dr. Renu Bindra is a popular Gynaecologist in Vishal Enclave, Delhi. You can meet Dr. Renu Bindra personally at Dr Renu Bindra's Clinic in Vishal Enclave, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Renu Bindra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.
Hi, natural ways work only with precautions. If you had intercourse in first and last week of period then remote chances are there. Natural ways are to calculate safe period which you can define by deducting 18 from shortest cycle and 11 from longest cycle. The time period will define duration when you need to have protection. After intercourse there is no natural way to avoid pregnancy (if happened around ovulation) but you have to take medicines.
1 person found this helpful
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I am 33 yrs old I had one query about my pregnancy me and my husband report are normal but why I am not conceiving?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
There must be implantation issues with you. Kindly take ayurvedic tablets to improve implantation. Kindly visit my clinic to avail tablets.
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Hi, I am diagnosed with PCOS. My doctor advised Dronis 30, a tablet per day. The instructions mentioned taking a break after 21 days of the medicine strip. My doctor, however advised to continue the next strip of 21 days as soon as I get over with my first one after 21st day. I have very bad cramps and have occasions of slight dizziness in the course of dosage. What has to be done?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi, I am diagnosed with PCOS. My doctor advised Dronis 30, a tablet per day. The instructions mentioned taking a brea...
I think it will be better that you cross check this with your doctor becoz in PCOS usually we advice tablets for 21 days and then a break of 7 days. please confirm it with your doctor.
2 people found this helpful
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Sir wife ko periods hore h 1 2 din hue fir band fir 2 din chod k fir ho gye ase phle nhi hua koi baby to nhi hoga usko mani periods k bad sex keya tha bena protection k.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir wife ko periods hore h 1 2 din hue fir band fir 2 din chod k fir ho gye ase phle nhi hua koi baby to nhi hoga usk...
Hello, Having sex during menses can stop period s for few days and then they shall resume after 1-2 days to complete menses. This is fairly normal.
1 person found this helpful
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I had small follicles in ovaries Dr. Prescribed me my pill for regular periods. After how many days period come stopping that my pill tablet? I had one week but my period didnt come. Please please let me know.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Hi After taking Antibiotics for Urinary Tract Infection. I developed a severe itching on the inside and outside of my vulva and vagina. What should I do? Any suggestions will be greatly appreciated. I have a strong feeling this has been caused by the Antibiotic. Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Clean the area with some mild soap two times a day and maintain clean hygiene. Drink a lot of water and liquids.
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I consulted a doctor for my gender identity problem this is what she said This is nothing to be ashamed of ,that I have more of male hormones and less of female hormones that is the reason of I feeling like a guy. I can dress the way I want blah blah. But what is the solution for this? Shall I change my gender. Does it make me to feel more comfortable. If it. Where can I find the doctor for my sex reassignment surgery ie. FTM transition.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
I consulted a doctor for my gender identity problem this is what she said This is nothing to be ashamed of ,that I ha...
Gender reassignment surgery needs full work up and a long follow up not only post but also pre surgery. You will need to visit a psychiatrist to begin with. Only when you have had hormone therapy for some duration and have been followed up for one year can any surgery be initiated. Please get in touch with a plastic surgeon there. He/ she may be able to guide you.
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Best Workouts During Pregnancy!

B.P.T
Physiotherapist, Chandigarh
Best Workouts During Pregnancy!

It is extremely important to keep moving during the pregnancy period. Although the exercises and the type of movement keep changing from trimester to trimester, one should not refrain from it. Studies have found that a woman who kept moving during the pregnancy have more energy, reduced back pain and good body image. Women who make this extra effort of working out during the pregnancy can get back to the pre-pregnancy shape faster.

Is exercise during pregnancy safe?

Overall and in most cases, exercise is safe during pregnancy. You will usually find it is even recommended. Typically, the first rule of thumb is if you were physically active before you were pregnant, it is likely safe to remain active during pregnancy. More than likely, your healthcare provider will tell you to remain active, as long as it is comfortable and there are no other health conditions suggesting otherwise.

Here are some of the benefits from exercise during pregnancy you may experience:

  • Helps reduce backaches, constipation, bloating, and swelling
  • May help prevent, or treat, gestational diabetes
  • Increases your energy
  • Improves your mood
  • Improves your posture
  • Promotes muscle tone, strength, and endurance
  • Helps you sleep better

Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born. It is not necessary to hit the gym every day. All it requires is some confined space and half an hour to forty-five minutes time daily to perform some basic exercises. This being said, it makes sense to consult a medical practitioner before undergoing any exercise regime. Here is a list of five basic exercises which can transform the experience of conceiving a baby:

  1. Plie: This is a simple exercise that requires standing parallel to a sturdy chair with a parallel fit and hip distant from each other. Keeping the knees and the toes at forty-five degrees, the belly should be pulled in and button up. The knees should be bent, torso lowered keeping the back straight. The legs should be straightened and get back to the initial position. This exercise improves balance, quadriceps, and hamstring.
  2. Side-lying outer and inner thigh: Lying on the right-hand side of the body and keeping the head supported by the forearm. The right leg should be bent at forty-five degrees while the left leg should be kept straight. The opposite arm should be kept on the floor for stability. The left leg should be lifted at about the height of the hip. The same procedure should be repeated for the other side as well. This exercise makes the inner thighs stronger.
  3. Plank: The whole body should be supported by knees and hands. Wrists should be under the shoulders. Keeping this position intact, the knees should be lifted, legs should be straightened until the whole body forms a straight line. It should be ensured that the belly do not sag or the back is not arched. The position should be on hold for 1-2 breaths and the steps should be repeated for 5 times. This exercise strengthens the arms, core and the back.
  4. Curl and Lift: This exercise involves sitting on a chair with a straight back, arms at both the sides and feet firmly grounded. A weight of 5-6 pounds should be there in each hand. With the weight in both the hands, palms should face the body and the elbow should be bent so that the arms are in a perpendicular position. This exercise strengthens the shoulders and the biceps. It also helps to get the balancing right. Consult an expert & get answers to your questions!
3322 people found this helpful

I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I has sex on 24 or 25 of feb can I take pill 72 hrs now by taking it can I avoid of being pregnant.
Not really, these ipills are merely effective in cases where you are already pregnant, rather we advise you to wait until your due date and only if you miss your period date should you go for termination pills after you have tested positive in your urine pregnancy test.
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What will the STD that cause small lymph node white discharge from anus tongue and mouth painful sores I had a unprotected sex 3 month HIV test says negative so what is the STD I may infected.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you can get a STD from vaginal, anal, or oral sex. you can also be infected with trichomoniasis through contact with damp or moist objects such as towels, wet clothing, or toilet seats, although it is more commonly spread by sexual contact. STD is sexual transmitted disease which only cause if you have sex more then one partner or sex with who have multiple partner,
2 people found this helpful
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My menstrual cycle date is 15. I took I pill, bt still periods hv not come. So is der any chances for pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstrual cycle date is 15. I took I pill, bt still periods hv not come. So is der any chances for pregnancy?
I-pill taken immediately is most effective. You need to wait for another week for your menses to come and before you take pregnancy test. I-pill if taken within 24 hrs if 95% effective. On second day it is 85% effective.
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Heavy Menstrual Bleeding - 7 Reasons Behind It

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Heavy Menstrual Bleeding - 7 Reasons Behind It

Heavy menstrual bleeding, also known as Menorrhagia, refers to the state of abnormally heavy bleeding during periods. It’s common for women at the premenopausal stage of their life to experience heavy bleeding during periods; but if you are not among them, heavy menstrual bleeding is a matter of severe concern.

If you normally lose a lot of blood during your periods or experience severe cramps that prevent you from leading your normal lifestyle, you must first identify the cause of it.

Here are some of the most common conditions that are responsible for causing Menorrhagia.

Disturbed hormonal balance: Menstruation involves the shedding of the lining of the uterus (endometrium), whose build up is generally controlled by the balance between oestrogen and progesterone, the two significant hormones of your body. It sometimes happens that there is excess endometrium generation due to disturbed hormonal balance, which results in heavy menstrual bleeding.

Polyps: Sometimes heavy menstrual bleeding occurs due to the occurrence of uterine polyps, which are tiny growths appearing on the uterus lining. This condition is mostly prevalent among women of child-bearing age caused due to raised levels of hormones.

Intrauterine device (IUD): People who use birth control methods like Intrauterine device or IUD are likely to experience certain side effects which include heavy menstrual bleeding.  If the cause behind your Menorrhagia is an IUD, you might need to remove it to get relief from the condition.

Pregnancy complications: If you experience your period later than usual and it is associated with excessive bleeding, it may be caused by a miscarriage. Moreover, you might also experience Menorrhagia in case of an ectopic pregnancy, a condition when the fertilized egg is implanted within the fallopian tube in place of the uterus.

Uterine fibroids: Women of reproductive age may develop noncancerous (benign) tumours in the uterus known as uterine fibroids. These fibroids can be responsible for giving you periods lasting longer than usual accompanied with excessive bleeding.

Cancer: Though it is a rare case, sometimes the reason behind heavy menstrual bleeding may be uterine cancer, cervical cancer or ovarian cancer.

Medications: Consumption of certain prescription drugs such as anticoagulants and anti-inflammatory medicines may lead to prolonged or excessive menstrual bleeding. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3766 people found this helpful

I am 19 years old and my weight is 49 my height is 5'2" my breast are oversized. please suggest me some exercise and pranayam, diet to overcome this problem. It feels really awkward. Please help me

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old and my weight is 49 my height is 5'2" my breast are oversized. please suggest me some exercise and ...
At 19 , your weight is just okay but you are a growing up teenager with more demand on resources of good diet like simple proteins like toned milk & curds & a katori of assorted nuts to get good fats & good proteins. Fortoning up breasts , swimming is the best exercise but if facility is not available , do rowing , streching of arms , weights & simple walks for exercise & relaxation of entire body. you can do massage with lotion to tone up the muscles,wear a sport bra to feel less self conscious.
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Hi, I got married on Jan 2017. I do intercourse with my wife frequently but every month she has periods and didn't get pregnant. So I wanted to know is there any points I should follow to get my wife pregnant. Thanks

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
Hi, I got married on Jan 2017. I do intercourse with my wife frequently but every month she has periods and didn't ge...
I suggest you to make relations wit your wife without worrying too much as you people are married recently. So relax but yes I would recommend you to have increased frequency from day 8 to day of your wife's menstural cycle as this is the most fertile period for you both .so all the best.
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Wat to do after 2 months pregnancy after ivf. Wat precautions should b taken. feeling irritate. Sleepy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Wat to do after 2 months pregnancy after ivf. Wat precautions should b taken. feeling irritate. Sleepy.
Hi Harpinder, congratulations!! You should avoid sex, lifting heavy weight, bending forward. Use of perfume should be strictly avoided. Avoid food eating out.
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Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?
Hello, it is not recommended at all and there are no data available for its successful or beneficial usage.
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Hello doctor! My vagina s itching for past 4 days .im frequently urinating. Pls Tel solution Is der any problem in?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and secondary UTI. Get evaluated first with vaginal swab culture and a urine culture test.
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Hi I have to ask a question about the Problems in My Pregnancy My Height is 5 ft 4 inch with exact weight of 53.5 kg as of 26 Jul 2015, in the 9th Week. Major Problems: Bitter Mouth (I'm unable to Eat and I'm on Liquids only) Excessive omitting - (Usually appears after 10 mins of eating) Is it Hyper-TSH See Below? Weight Loss HyperThyrodism is tested Positive and" PTU" is been prescribed. Minor Issues I'm not Thalsemnic. Means I am not prone to Thalsemnia.(As told by my Gyaneck) Sonography is Ok & Normal report dated 16 Jul 2015 LMP: 23 May 2015 & EDD: 27 Feb 2015 TSH Values: For" Free T3 = 3.61 pg/ml" &" Free T4 = 2.11 ng/dl" (Report dated: 22-07-2015) Medications Prescribed: Since 23 June 2015 Injections Taken Antacid: REGLAN IV, EMESET, RANTEC at Different Intervals Syrups Antacid: Digene Syrup Tablets & Vitamins Vitamins: FOURTE, SysFol (Folic Acid) Anti-Vomit: ONDEM MD 4 Kindly Assist me Please

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I have to ask a question about the   Problems in My Pregnancy
My Height is 5 ft 4 inch with exact weight of 53.5 k...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Will continuous sex after cycle period affects pregnancy, how do I confirm my wife is pregnant and stop doing sex.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Will continuous sex after cycle period affects pregnancy, how do I confirm my wife is pregnant and stop doing sex.
There is no need to stop sex as it does not harm pregnancy any way. You can test for pregnancy 7 days after missed period with urine pregnancy test like velocit card. Two lines is positive.
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