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Dr. Renu Batya

Psychologist, Delhi

900 at clinic
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Dr. Renu Batya Psychologist, Delhi
900 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renu Batya
Dr. Renu Batya is a popular Psychologist in New Delhi, Delhi. You can meet Dr. Renu Batya personally at Manobal Klinik in New Delhi, Delhi. Save your time and book an appointment online with Dr. Renu Batya on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Manobal Klinik

A-2,Rajouri Garden,Hardway Market, New Delhi,Landmark:Near Raymond Showroom, DelhiDelhi Get Directions
900 at clinic
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I have asperger and it's affecting me everyday, I'm 19, I didn't finish my high school studies and my parents don't know so I can't go to uni and it's so hard to find a job, how do I become someone where do I go.

MD - Psychiatry
Psychiatrist, Chennai
I have asperger and it's affecting me everyday, I'm 19, I didn't finish my high school studies and my parents don't k...
There are people who have achieved great heights with asperger s. Pursue your dreams and stay focused. Do what u wish as long as it s a positive behavior. Try different things and find what suits u best before aiming for it. All the best
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I am not able to sleep peacefully in night. Thinking about my past. I miss my husband before 4 yrs. I like him very much but he put divorce on me living with other girl. I'm cried a lot. I lost all my happiness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am not able to sleep peacefully in night. Thinking about my past. I miss my husband before 4 yrs. I like him very m...
Dear user. Because you are missing your husband, you could be depressed. Depressive disorder or depression is a neuro chemical disorder. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
1 person found this helpful
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I study only for 1 hour then I do not sit, I do not what to do, I do not know what I want, I just go outside of my room thinking anything, this is my exam time I have to study more.please help me on this

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The proverbial exam fever is capable of causing a lot of stress. Stress is not a good indicator for studies. Because of your age you may have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
1 person found this helpful
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I am 30 yr old male suffering from anxiety from last 6 years. As I know that anxiolytic drugs have side effects and it's withdrawal symptoms can make the anxiety more worse than before, how one can be treated with this kind of medication? I am trying to control it by keeping myself busy, doing yoga, pranayam but can't avoid symptoms associated with this disorder. Is there any alternative treatment available to cure anxiety?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 30 yr old male suffering from anxiety from last 6 years. As I know that anxiolytic drugs have side effects and i...
Dear , anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Yoga and pranayama are very good. In addition to that psychotherapy and awareness also helps. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety.
1 person found this helpful
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Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want to know what happen to me and solution.

MBBS, DPM
Psychiatrist, Bangalore
Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want...
Congratulations Yugandhar for thinking of cigarettes as cause for throat and chest pain. This is the best time, to plan and to stop smoking permanently. If you go on, you may need more and more cigarettes and stopping them will be more and more difficult. However check with your doctor your throat and chest. There are other causes for it - they will be treated accordingly.
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Caring for Child's Mental Health

Diploma in Child Health (DCH)
Pediatrician, Mysore
Caring for Child's Mental Health
It is not enough to merely focus on the physical health of children. Parents should take primary responsibility for safeguarding the mental health of children, preventing them from going astray and making them good human beings and responsible citizens. Thus we can create a healthy society
74 people found this helpful

3 Ways To Manage Schizophrenia!

DPM, Msc Psychiatry, MBBS, Mental Health Training DMHP Nimhans Echo
Psychiatrist, Muzaffarpur
3 Ways To Manage Schizophrenia!

Schizophrenia is a complex disorder that includes delusions, loss of personality, confusion, aggression, social withdrawal and mystic behavior. People suffering from schizophrenia may apparently hear voices or tend to feel that others are controlling their minds, their thoughts or plotting against them.

Schizophrenia can be hereditary. But the condition cannot be predicted except in the case of strong family history. Also, while prediction of Schizophrenia is difficult, its prevention is no easy. It cannot be prevented except where it occurs due to drug abuse like cannabis. Also, prevention can only be talked about in first episode cases and the best way to prevent is to take medicines properly.

Three ways to keep Schizophrenia at bay:

1. Socializing and meeting people - Socializing helps you build up a high self-esteem, lowers stress and keeps you busy and distracted. It is important to connect with friends to avoid isolation.

2. Exercise and Diet - Exercise and intake of high nutrition diet are important to take care of your body. Fish oil has omega-3 fatty acids that can prevent psychotic disorders from getting worse. Consumption of these types of foods can prove to be beneficial in preventing the disorder.

3. Timely consultation - Consulting a psychiatrist if you have any symptoms, like suspicious feelings or unusual thoughts is an essential step to regulate the condition before it fully develops.

2881 people found this helpful

I am under anxiety, depression and OCD since one and half months. My doctor prescribed pexep 37.5 and recently added clonil 25 mg and modalert 100 mg. I am taking all the medicine as per doctor's advice. How long it will take to get rid of this mental illness. I am 63 years old female with a happy family. I wanted to know above medicine will work and when I will feel better? And how long treatment will continue?

DPM, DNB Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Mumbai
I am under anxiety, depression and OCD since one and half months. My doctor prescribed pexep 37.5 and recently added ...
Treatment for depression usually continues for 6-12 months depending on intensity or symptoms and recurrence. For OCD and anxiety, it is different for each individual. Please start on psychotherapy also for your symptoms. The best results are seen with a combination of medicines and psychotherapy.
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I am 19 years old male. And I have a lot of problem like headache, lack of sleep and many tension. Pls help me to relax my mind.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I am 19 years old male. And I have a lot of problem like headache, lack of sleep and many tension. Pls help me to rel...
your problem is due to thinking excessively. So try to control your thinking. Start pranayaam yoga meditation listen to music dance or aerobics gym read good novels write good thoughts prepare a time table everyday and for sound sleep. Stop television or mobile half sn hour before bedtime. Do not drink tea or coffee at night. Do not eat to much at night. Chanting and yoga will help you for a sound sleep. Good day!
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