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Dr. Renu Agarwal

Gynaecologist, Delhi

300 at clinic
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Dr. Renu Agarwal Gynaecologist, Delhi
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renu Agarwal
Dr. Renu Agarwal is a trusted Gynaecologist in Pitampura, Delhi. You can visit him at Navjeevan Hospital - Pitampura in Pitampura, Delhi. Book an appointment online with Dr. Renu Agarwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Navjeevan Hospital - Pitampura

A-12, Outer Ring Road, Pushpanjali Enclave,Pitampura. Landmark:-Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
300 at clinic
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गर्भधारण के लिए कैसे करें सेक् स?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
गर्भधारण के लिए कैसे करें सेक् स?

गर्भधारण के लिए कैसे करें सेक्‍स
 


पति-पत्‍नी के बीच यौन संबंध का एक लक्ष्‍य माता-पिता बनना भी होता है। वात्‍सयायन के कामसूत्र में संभोग की स्थितियों यानी पोजीशंस के बारे में बताया गया है। इसी में ऐसी पोजीशन भी बताई गई हैं, जिनमें संभोग करने से गभीधारण आसान हो जाता है। आज हम आपको कुछ पोजीशंस बताएंगे, जो गर्भधारण में सहायक होती हैं। साथ ही हम आपको कुछ टिप्‍स भी देंगे- गर्भधारण के लिए दो पोजीशन में सेक्‍स करना फलदायक रहता है- मिशनरी पोजीशन: इस स्थिति में संभोग के समय पुरुष ऊपर की ओर होता है। 
इस पोजीशन में संभोग करने से पुरुष का वीर्य सीधे स्‍त्री के गर्भाशय तक सीधा पहुंचता है। पुरुष के ऊपर रहने से गर्भधारण आसान हो जाता है। इसके विपरीत यदि स्‍त्री ऊपर की ओर रहती है, तो गर्भधारण की संभावनाएं काफी कम हो जाती हैं। हैंड एण्‍ड नी पोजीशन (डॉगी स्‍टाइल): इस पोजीशन में स्‍त्री घुटनों और हाथ के बल लेट जाती है और पुरुष पीछे की ओर से संभोग करता है। ऐसी स्थिति में वीर्य आसानी से महिला के गर्भाशय तक आसानी से पहुंचता है। कुछ देर आराम करें यदि आप गर्भधारण करना चाहती हैं, तो उपर्युक्‍त दोनों पोजीशंस पर संभोग करने के बाद कुछ देर आराम करें। बेड पर कूदें नहीं। चाहे जितने जरूरी काम क्‍यों न हों, संभोग के तुरंत बाद बिस्‍तर से उठने की जरूरत नहीं। 
यदि आपने मिशनरी पोजीशन में सेक्‍स किया है, तो संभोग करते समय या फिर संभोग के बाद स्‍त्री अपनी कमर के नीचे तकिया लगा लें, ताकि वीर्य गुरुत्‍वाकर्षण बल के जरिए नीचे की ओर आसानी से पहुंच सके। 
यदि संभोग के समय ही तकिया लगा लिया है तो अच्‍छा रहता है। 
ऐसे में कम से कम आधे घंटे तक स्‍त्री को शांतिपूर्वक लेटे रहना चाहिए। कुछ लोग मानते हैं कि संभोग के बाद यदि स्‍त्री पीठ के बल लेटकर अपने पैर ऊपर कर के थोड़ी देर लेटी रहे तो गर्भधारण की संभावना बढ़ जाती है। ऐसा करना फलदायक हो सकता है। हालांकि यह बात अभी तक सिद्ध नहीं हुआ है। कौन स समय सही कुछ लोगों का मानना है कि दिन के समय सेक्‍स करने गर्भधारण की संभावना अधिक रहती है। इसके पीछे उनका तर्क यह होता है कि रात्रि की तुलना में दिन में वीर्य में शुक्राणु की संख्‍या अधिक होती है। वहीं हाल ही में हुए एक शोध में पता चला है कि गर्भधारण के लिए सेक्‍स का सही समय शाम पांच से सात बजे के बीच का होता है। इस दौरान वीर्य में शुक्राणु की संख्‍या करीब 35 प्रतिशत तक ज्‍यादा होती है। 
शाम का यह समय ऐसा होता है, जब महिला के अंडाशय ज्‍यादा जल्‍दी क्रिया करते हैं। हालांकि यहां स्‍त्री को मासिक धर्म का ध्‍यान रखें। इन पोजीशन में न करें सेक्‍स यदि आप गर्भधारण चाहती हैं, तो इन बातों को जरूर ध्‍यान रखें, जो आपको नहीं करनी हैं। पहली यह कि संभोग के दौरान महिला ऊपर नहीं हो। ऐसे में शुक्राणु सर्विक्‍स के पास जमा हो जाते हैं। और थोड़ी ही देर में वापस लौट आते हैं, जिस कारण वो अंडाशय तक पहुंच नहीं पाते। इसके अलावा बैठकर, बगल में लेटकर और खड़े होकर सेक्‍स नहीं करें। इन सभी स्थितियों में शुक्राणुओं के गर्भाशय के पास जमा होने की संभावना ज्‍यादा होती है। हां कई बार वीर्य के निकलते समय शुक्राणु की गति अधिक होती है और ज्‍यादा संवेग होने के कारण शुक्राणु अपने लक्ष्‍य तक पहुंच जाते हैं और गर्भधारण हो जाता है। 

3 people found this helpful

My marriage done before 2 years I have no child I want to get child.what are to be done now

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My marriage done before 2 years I have no child I want to get child.what are to be done now
For this you must firt undergo your semen analysis test and test sample should be given after 96 hrs of last ejaculation-----------------------discuss with me the reports and menstral history regarding your wife and whaat all treatment you have undergone till date-------------------
1 person found this helpful
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Hello sir/madam, My wife had an abortion after 2 weeks of pregnancy by abortions pills. Now her health got normal but her breast size still remain increased and sagy. Also she has some fluids leaking from her breast. I request you for some advice to regain her original size. Thank u.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello sir/madam,
My wife had an abortion after 2 weeks of pregnancy by abortions pills. Now her health got normal but...
It ll take some time for the body to get back to normal shape after pregnancy. So do not worry. Wait for one month.
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I am 27 years old girl. I got pain in my breast before I am bleeding. And sometime I feel lump on my left breast and some time I don't feel and once I observe a little milk from my right breast. Can you please tell me why this is happening?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Hormonal changes from monthly menstruation can trigger cysts/ fibroids as well as transient inflammation/ swelling of the breasts. However, breast cysts are usually benign. Usually, before the onset of menses, the breast tissue with the larger breast often tends to swell with some amount of tenderness/ pain. But, this is often temporary and resolves automatically. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by your OB/ GYN right away and not delay any further. You may have to undergo the relevant diagnostics, including a mammography and then biopsy as appropriate, to understand the exact nature of the same and treatment advised apropos. Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. You can take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Apart from the above-mentioned, have a streamlined lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Your OB/ GYN shall be able to advise further on, in particular, once he/ she gets to clinically examine you in person. Hope this helps. Do take care and all the very best. Sincerely,
1 person found this helpful
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18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate huebor condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
1 person found this helpful
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I am 19 week pregnant but I can't understand my baby's movement when can I understand it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 19 week pregnant but I can't understand my baby's movement when can I understand it.
Dear Madam do not worry. You will feel the movements after aweek and half. Its a very pleasant experience. First it a small kick. As baby advances the magnitude of kick increases. Enjoy your motherhoodness.
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Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test around 10 pm using I-can and got the result as negative. Do we need to wait r how should we move on. Now she is pregnant can we wait for periods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test a...
Hello- If you not faced vaginal bleeding after the consumption of I pill, you have fair chances to get pregnant. Urine pregnancy test comes positive after ten days of missed period so repeat the test next week to get confirmation.
1 person found this helpful
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Want a Fit Spine: 5 Must Do Exercises

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Want a Fit Spine: 5 Must Do Exercises

Spinal cord is a very important part of your body as it renders support to your body.  It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

3731 people found this helpful

My wife test prega news in that test pink line on C is dark and on T it is very light pink. Is this mean she is pregnant.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife test prega news in that test pink line on C is dark and on T it is very light pink.
Is this mean she is pregn...
The report has to be read immediately. You can repeat the test after 5 days, Ideally both the lines have to be equally dark,
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Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as well. But now she approx late by 8 days den d expected date. So are any chances of pregnancy. Of yes den what can be done to avoid dat.

MS, MBBS
Gynaecologist, Delhi
Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as...
Yes chances are there first check urine for pregnancy if positive go toa doctor if negative than also you need dr's consultation.
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