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Dr. Rekha Yadav

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

10 Years Experience  ·  150 at clinic
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Dr. Rekha Yadav BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
10 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Yadav
Dr. Rekha Yadav is one of the best Physiotherapists in Nangloi, Delhi. She has been a practicing Physiotherapist for 10 years. She has done BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit her at J. K. Physiotherapy & Slimming Centre in Nangloi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Yadav on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2008
MPT - Orthopedic Physiotherapy - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak (Haryana), - 2011
Languages spoken
English
Hindi

Location

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J. K. Physiotherapy & Slimming Centre

#115A, Next to Muthoot FinanceLtd.., Main Najafgarh Road, Nangloi. Landmark: Opp.Satya Bhama Hospital, DelhiDelhi Get Directions
150 at clinic
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I have bulging disc problem I have taken laser treatment for that I want to lose weight my height is 5 feet weight is 56 kg what exercise I can do also diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have bulging disc problem I have taken laser treatment  for that I want to lose weight my height is 5 feet weight i...
Do learn strengthening exercise for your spine from your neuro physio and with all calcium and anti oxidant rich foods on advice of dietician.
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I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood reports and cardiac reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood repo...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician, Cuttack
My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
2 people found this helpful
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I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.
Avoid painkiller do hot fermentation and stretching exercise of spine and legs. Posture correction must.
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Hi i am Severe joint pains for my mother age 41. What is the preventive measure.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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I have internally pain in my shoulder for a long time. I want to your medical help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have internally pain in my shoulder for a long time. I want to your medical help.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. Consult a physiotherapist, who can show you how to do them properly. Best wishes.
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I am 28 years old male, height 5'7 and weight 90 kgs. I am suffering from coccyx pain for 18 years. First in 99 it was diagnosed as hair line fracture, it got healed later slowly because due to school and college I was sitting on hard surface for long hours because I don't know about wedge cushions at that time, now I am sitting on wedge cushion but pain is there, what is the solution for my problem as it is becoming difficult to carry daily activities. Please advice me medicines.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am 28 years old male, height 5'7 and weight 90 kgs. I am suffering from coccyx pain for 18 years. First in 99 it wa...
Hiii.... Make sure you sit straight. When you sit straight, your coccyx wont touch the sitting surface. Make your spine straight and rotate your pelvis forward so that your coccyx doesnt touch the seat. Also make sure your vitamin D is normal. Get adequate sunlight exposure for atleast 20 mins a day. Also learn some core exercises by consulting a physio nearby. This should help.
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I am 21 years old girl. In my right palm tendon has get enlarged pain a lot while working with right hand. What to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 years old girl. In my right palm tendon has get enlarged pain a lot while working with right hand. What to do.
Do. Consult neuro physio and take use and vacccuum therapy for 12 days followed by stretching exercise.
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I am 30 years old and am suffering from knee pain from quite some time (approx 4-5 months. My left knee pains a lot while climbing stairs, standing after sitting for 10-15 min. I am a regular gym goer. Kindly suggest me some useful exercises to cure/ lessen my knee pain.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 30 years old and am suffering from knee pain from quite some time (approx 4-5 months. My left knee pains a lot w...
Your pain is only related to your muscles like quadriceps, hamstring, calf etc. Main muscle is vmo. You should do flexibility and strengthening exercises. Thr r many exercises starts with isometric to isotonic, resistance or thrraband exercises, etc its not easy to explain all exercises in writing so please visit nearer physiotherapist doctor. You need to do some ergonomic changes in sitting, (don't sit on floor, stair climbing (go up with good leg first and than painful one and while coming down (descending) vice versa. Take some support while getting up from the seated position. Use western toilet, use foot rest while working in office or computer work. Don't work in single position for long time (more than half an hour)
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I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.
well lower back is most of the time associated with Si joint strain ...IN THIS CASE first u should aim for oain releif with muscle realaxant and physiotherapy and then a good stretching and strengthening program is required for your lower back .
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