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Dr. Rekha Verma

Homeopath, Delhi

Dr. Rekha Verma Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha Verma
Dr. Rekha Verma is a trusted Homeopath in Dwarka, Delhi. You can consult Dr. Rekha Verma at Aaknksh clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Rekha Verma on Lybrate.com.

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I am a 17 years old boy I have acne black marks on my face what should I do for removing the black spots.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I am a 17 years old boy I have acne black marks on my face what should I do for removing the black spots.
Homeopathy can cure your problems. Acne is situated in the sebaceous follicles of the skin; it depends upon the quality of the sebaceous secretion, and is not, or at least very seldom, determined by the narrowness or closure of the excretory duct. If the sebum secreted by the follicle is too thick, it naturally reaches the surface with more difficulty, solidifies near the external opening, and closes the follicle by means of a plug which has generally a black color. These blackish points are called comedones, or acne punctata. In certain circumstances the disease may not progress any further; on some portions of the skin, as for instance on the nose, this condition becomes habitual. Under other circumstances that will be stated below, the glands thus closed show a disposition to become inflamed. That this is not alone owing to the pressure of the sebum upon the follicular walls, is shown by the circumstance that in persons of a more advanced age the comedones scarcely ever inflame, or that they enlarge to the size of small bursae without any symptom of inflammation whatsoever. The inflamed follicle either changes to a small pustule, discharges and sometimes forms small scurfs, or else the inflammation does not terminate in suppuration, the follicle retains for a time the shape of an indurated, somewhat painful and red papule, and gradually the exudation is reabsorbed. If the inflammation is severe, if the irritation is increased by the pressure and friction of the clothes, the subcutaneous cellular tissue becomes involved, giving rise to a furuncle of a larger or smaller size. These different changes or processes come under the designation of acne simplex. This form of acne appears principally in the face and on the neck, on the back, buttocks, thighs, less frequently on the chest, sometimes on the skin of the penis and scrotum. No other consequences are involved in this affection, except that the places of the acne-pustules remain red for some time. Considering that a number of follicles sometimes become diseased while others are at the same time in full bloom, the face must become considerably disfigured. Acne scarcely ever makes its appearance except between the age of pubescence and the twenty-fifth or thirtieth year. After this period, a few single follicles may become inflamed, but not a whole number together. Males are more subject to acne than females. All the circumstances connected with this eruption show that acne has its essential origin in the sexual sphere. In corroboration of this statement we will allude to the circumstance that on many ladies a few acne-pustules break out during the menses, and that almost every individual who is addicted to onanism, is afflicted with an excessive breaking out of acne. We do not mean to say that acne only breaks out in the faces of onanists. Among the young people of the city acne seems to be general, whereas among country-youths it is comparatively a rare disease. If a predisposition exists, acne may be developed under the operation of a variety of causes, such as overheating, washing a heated skin with cold water, partaking of boiled and roasted or fried fat, more particularly the fat of geese; indigestion, the excessive use of wine or spirits. Among us, for instance, acne prevails in the winter-season, because so much pork or gooseflesh is eaten in winter; jews are likewise troubled with acne, for the reason that they replace the fat of swine by goose-fat, and for the additional reason that they are generally fond of very fat eating. It follows from these remarks that the first thing to be done when treating a case of acne is to prescribe a careful and appropriate diet. This task, however, is very difficult of accomplishment, for the reason that acne-patients generally enjoy the sensation of perfect health, and that a rigid diet, if only persisted in for a short time, effects very little improvement in the disease. The next point is to see to a proper management of the skin generally. Cold bathing and washing is of no use; on the contrary, the trouble seems to get worse in consequence. For acne on the trunk, frictions with soap and the use of the flesh-brush in a vapor-bath are the best remedy; for acne in the face the following proceeding is better than all cosmetics: every morning, or, if the patient has to leave his home early in the morning, then every evening, the face should be gently rubbed for a few minutes with a soft piece of flannel moistened with warm water and greased over with soap, after which it is washed with warm water, and subsequently again with water that is almost cold. The best soap for such a purpose is the so-called venetian soap made of vegetable fats. By means of these washings the disorder is reduced to its minimum proportions. The formation of pustules is, moreover, best prevented by the comedones being squeezed out. The nails must not be used for such an operation, but a small watch-key, the opening of which must neither be too narrow nor angular, is placed upon the spot so that the black point of the comedo is exactly encompassed by the opening of the key which is firmly and vertically pressed upon the skin. This had better be done previous to washing. By resorting to such simple proceedings, the face can be kept tolerably clean.
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Sir I wud like to ask about black tanny skin how can I get fair skin. As I hv applied so many other home remedies aswel. Please guid me with. And im try to get pregnant aswel as m marid from last 3years cud nt consiv for single time aswel.

DHMS (Hons.)
Homeopath, Patna
Sir I wud like to ask about black tanny skin how can I get fair skin. As I hv applied so many other home remedies asw...
Hello, * you should remain mentally free to get conceived without stress,& anxiety. * what is the position of sperm and ovum-to b assessed. * take, plenty of water to moisten your skin and eliminate toxins. *take, easily digestible, lite diet to escape gastric disorder & hyper-acidity which may be one of the reasons of darkening your skin. * avoid, junk food, dust, smoke, alcohol, smoking.& scorching sun to prevent tanning of skin. * * home-care** @ calendula q-10 drops with 1/4 of water, clean, your face, twice a day. @ kali brom 30-6 pills, thrice a day. Report, wkly.
8 people found this helpful
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7 Ways Restaurant Food Can Kill You Slowly but Surely

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
7 Ways Restaurant Food Can Kill You Slowly but Surely

Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.

  1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obesity is now a major modern health problem, which is affecting children since the young age. In adults, it increases the risk of Type 2 diabetes. To our brain, this food is often very rewarding, and we tend to overeat as a result.
  2. The meat in your burger is so laden with artificial chemicals, that it is hardly nutritive. It is essentially scrap meat that is fattened up and flavored to suit your taste buds. It contains high amounts of ammonia, a chemical that is found in your bathroom cleaning liquid and that is hardly fit for human consumption.
  3. It is extremely addictive, where the more frequently you eat it, the more you crave it, until you lose all self-control. If you eat restaurant food more than once a week, you have fallen prey to the most common trend of today.
  4. Restaurant chains are nowadays trying to lure customers with healthier options like salads or soups, but they're hardly healthy and are instead full of preservatives
  5. The desserts and sodas that you love are full of artificial sweeteners and high fructose corn syrup. Sugar is hardly nutritious and only adds to energy levels, which when not burnt off lead to all the oodles of fat in your belly. It can also increase your resistance to insulin.
  6. A lot of the ingredients in restaurant food are processed foods that contain artificial chemicals like colorants, preservatives, artificial flavors and textures. Its harmful nature can never be stressed upon enough.
  7. Eating refined flour on a regular basis is a big no-no. Its carbohydrates are difficult for the digestive tract to break down, once again leading it to being accumulated. Don't get mislead by promises of 'whole grain' items; for even they are whole grain, they are broken down to finer flour that hardly retains its nutritive value.

No wonder it's called 'junk food', it only brings harm to your body. Make a conscious effort to replace it with real, fresh food that actually contains nutrients and not artificial chemicals.

4464 people found this helpful

I have only one normal functional kidney. N I feel so much scared fr my health. Whenever I hear of a disease around I feel I have it. I have faster heart rate my Dr. said this is because of anxiety. I don't how to help it but I always feel scared of many diseases. I am not feeling mentally well n stable. I am scared please suggest something.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
I have only one normal functional kidney. N I feel so much scared fr my health. Whenever I hear of a disease around I...
Dear lybrate user You seem to be suffering from hypochondria that means excessive worry of having illness and your health and that causes anxiety and stress. But its curable. You just need to consult a goof psychotherapist. Thank you Take care
2 people found this helpful
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Hi, I am a 20 year old male. I want to get rid of acne I got on my face and the marks too. I have a little oily skin and have to face a lot of pollution while daily traveling from home to college. Please advise.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Do needful to protect your skin from pollution by covering it. Then think of doing some remedial measures to get rid of it.
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I am a housewife. I am five month pregnant. What precautions should I take to ensure smooth delivery. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a housewife. I am five month pregnant. What precautions should I take to ensure smooth delivery.
Thanks in advance.
Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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My last two month are very frequent urination and extreme irritating. Please say what I do?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My last two month are very frequent urination and extreme irritating. Please say what I do?
You must be suffering from urethritis / cystitis - commonly called urinary infection. Take homeopathic remedy can notharis 200 5 pills two times a day for three days only and report me.
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I am eating raw garlic with honey regular morning with empty stomach Is that good for overall heath as sexually and mental health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am eating raw garlic with honey regular morning with empty stomach Is that good for overall heath as sexually and m...
Dear Lybrate user. Honey and garlic, together, do have much positive effect on sexual performance. Garlic and honey are aphrodisiacs. Honey contains boron, which may regulate hormone levels, and nitric oxide, which is released in the blood during arousal. Garlic bulb is incredibly high in allicin, a compound that increases blood flow in a serious way, yielding increased sexual stamina and wild energy. Both of them, taken together after food, morning and evening can provide you much sexual benefits. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement and sexual stamina. Take care.
6 people found this helpful
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Hello doctor. I have a sister she has a problem of white hair. She has this problem since 2 years. Currently she is using dove shampoo. She wants a solution of her problem doctor please help her.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor. I have a sister she has a problem of white hair. She has this problem since 2 years. Currently she is u...
Prepare a paste by mixing butter milk and curry leaves. Take one teaspoon of curry leaves and add them in one cup of buttermilk. This remedy is helpful for treating premature greying of hair. Apply this remedy on scalp and massage it gently
1 person found this helpful
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Iam feeling too weak from last month no energy. Don't to work just want to sleep.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Iam feeling too weak from last month no energy. Don't to work just want to sleep.
u need to take a balanced diet. stop irregular food habit. eat after 2 hours. eat more fruits and vegetables. drink 4-5 ltr water / day

Hey doctor! Im 22 and I've been facing allot of issues with myself. Starting I used to have severe headache problems. I still have it but its too often now. I used to take saridon probably everyday to deal with the headaches. Pain in calves when I run even for a minute. I feel tired all the time. I suffered pain in my testicles few times. Sometimes I also have a very severe cramp in the centre of my chest where the rib cage starts to separate. It is usually when I exercise. And I faced sex problems as well. Not lasting for even a minute. I have low concentration and face mood swings and also get irritated easily. Im stressed, depressed and might be a victim of anxiety. The biggest problem is over thinking. My brain keeps working and I keep thinking all the time. I feel I have many symptoms of low testosterone. I haven't shared it with anyone yet. And yes, I started smoking up 4,5 years ago and have also consumed cannabis/marijuana from past 2,3 years. I have gained fat now and also I have man boobs which might be because of the mass gainer I had while gyming an year back. Help me with it. Thankyou so much. I'll be waiting for your revert.

MD Psychiatry, MBBS
Psychiatrist, Mohali
Hey doctor! Im 22 and I've been facing allot of issues with myself. Starting I used to have severe headache problems....
Hi, I went through your query in detail and can understand the distress you must be in. From what you have mentioned, it seems that you are suffering from underlying anxiety disorder resulting in symptoms headache and irritability. Your over thinking and constantly worrying are also part of same disorder. In addition, you are suffering from premature ejaculation which is leading to discharging earlier than required. Your cannabis intake and smoking is also not helping you, rather causing an increase in your problems. You need to seek a psychiatric consultation to get yourself completely evaluated. With adequate treatment with medications and psychotherapy, all your problems can be tackled. You can contact me directly if you wish to in order to initiate treatment. Best wishes.
1 person found this helpful
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I have suffering from high fever. But I take some paracetamol medicines. But till fever is high.

MBBS
General Physician,
I have suffering from high fever. But I take some paracetamol medicines. But till fever is high.
do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

My finger tip skin peels off itself whenever I use water. Kindly suggest any medicine that can stop this. I am sure this is a case of severe immunity disorder also I catch cold easily. Suggestions please.

PG Hom, London, BHMS
Homeopath, Mumbai
My finger tip skin peels off itself whenever I use water. Kindly suggest any medicine that can stop this. I am sure t...
Hello Jack, Your skin might be peeling because of using a specific soap as this kind of allergy and peeling of the skin is very rare to happen with water. Nevertheless, you can take Anbuta Plus drops, 10 drops to be kept under your tongue three times a day. These are immunity boosting drops and can be taken by any one and everyone.
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Sir any home remedy to reduce side effects of sildenafil 25 mg tablets. My age is 22.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir any home remedy to reduce side effects of sildenafil 25 mg tablets. My age is 22.
Take more water and liquids, do not go out in sun or drive, do deep breathing exercise and relax for medicine contct on private chat.
1 person found this helpful
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Hi I am suffering from piles grade 2 for 4 year. It secrete mucus too much and cause constipation. Please suggest any specialist for this.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Please consult a medical gastroenterologist and undergo proctoscopy. Depending on the findings, they will advise further investigations are required or not.
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Hi Doctor GOOD MORNING My name Anup Sanju with in 1year 5 months I have suffered in Heavy Dandruff problem am using all shamps oils but its no use What sell I do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ke
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
2 people found this helpful

6 Changes You Can Expect During the 2nd Trimester of Pregnancy

Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Ghaziabad
6 Changes You Can Expect During the 2nd Trimester of Pregnancy

6 Changes in your body you can expect during the second trimester of pregnancy

The second trimester (starting from the 4th and lasting through the 6th month) of pregnancy is considered to be the easiest for a woman. During this time, your energy is at its peak and instances of fatigue and morning sickness are less severe. Your baby, on the other hand, continues to develop inside your womb.

In addition to these, you can expect big changes within your body during the second trimester, which include:

1. Backaches: The additional weight that you gain during these past few months begins to bear down on your back, making it achy and tired. For relief from pressure, there are certain things that you can do such as using a chair that offers strong support to your back; sleeping on the side with a pillow placed in between your legs and wearing shoes that come with solid arch support.

2. Bleeding gums: Hormonal changes occurring during this period bring about a greater flow of blood to the gums, making them extremely sensitive and prone to bleeding. The gums don’t remain tender for long and return to their normal form after delivery. But during these three months, make sure to use toothbrushes with softer bristles and being gentle when flossing.

3. Congestion and bleeding of the nose: In addition to making your gums tenderer, hormonal changes also bring about the swelling of mucous membranes that line your nose. These changes can lead you to have a stuffy nose as well as may even cause your nose to bleed very easily. To clear any nasal congestion that may occur during this period, you should use natural methods or saline drops obtained from a chemist.

4. Hair growth: Pregnancy also sees your hair growing rapidly due to the action of the hormones on the hair follicles. Additionally, you also experience hair growth in places where hair is sparse. To remove unwanted hair, you should stick to tweezing or shaving, waxing and the use of depilatories aren’t recommended by medical experts as they aren’t considered safe for the baby.

5. White vaginal discharge: White vaginal discharge during this time is very common. The discharge ensures that harmful yeast or bacteria don’t breed in your private areas. But if the discharge takes on a foul smell and a green or yellow colour, you should immediately consult a gynaecologist as you may be down with a vaginal infection.

6. Leg cramps: A very common occurrence during the second trimester, leg cramps usually last through the last leg of pregnancy, which is the third trimester as well. The reasons behind their occurrence may be hormonal, weight-related or deficiency of magnesium and calcium.

 

'Consult'.

4737 people found this helpful

I have problem in right side of my stomach since 2.5 years. Very light pain continuously? What it is? And what are the remedies about it? please help!

MBBS
General Physician, Cuttack
I have problem in right side of my stomach since 2.5 years. Very light pain continuously? What it is? And what are th...
Since it is a chronic pain abdomen, take USG Abdomen and consult doctor.Take bland diet, avoid spicy food, drink plenty of water
1 person found this helpful
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I am having dandruff on my head, so my hair fall also increase and also I am getting pimples on my face and body. So please tell me what I do for removing that.

BHMS
Homeopath, Delhi
I am having dandruff on my head, so my hair fall also increase and also I am getting pimples on my face and body. So ...
Hello,you can take homoeopathic medicines 1.Graphites 30 (4 drops in little water) twice a day for a week 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert.
13 people found this helpful
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