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Dr. Rekha Verma

Homeopath, Delhi

Dr. Rekha Verma Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha Verma
Dr. Rekha Verma is a trusted Homeopath in Dwarka, Delhi. You can consult Dr. Rekha Verma at Aaknksh clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Rekha Verma on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kindly suggest me some medicine for very dry skin. Specially face. I hv taken sulphur 30 for 3 days empty stomach in pills. But nt worked well. please suggest some good drops for dry skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To maintain the skin health and reduce the dry skin condition follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox oz, doxycycline and fungal medicines! Anti allergic medicines also but no relief! I have been treated for pid also, my husband has taken a course of partner kit also. We have been using condoms every time. Is this gynaecological related or gastro related? I think I might have a food allergy too as most of the times I am having epigastric pain. Please help! Recently I have developed joint pains in hands, knees etc. Received vitd3 doses and vit b12 also.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am having anal itching almost all the time and vaginal and vulvar itching at times! I have received doses of oflox ...
Helo lybrate-user. I understand your plight it appears to be gynaec problem. Your stomach has nithibg to do with it. Anal iching could be because of worm infestation or beginning of piles. Try to follow this treatment 1) take a single tab bendex at night. Thus is for worms. 2) apply hadensa cream over the anal area daily at bedtime. For 7 days 3) wash your vulva daily in the morning by applying lactacyd lotion or intewash lotion.(apply 10 drops of lotion all over the vulva 10 minutes before taking bath. Then wash it after 10 mins while bathing do this. Then let me know after 7 days how you feeling gd wishes
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I have a 3 year old child. I have a problem of overweight. I am a home maker. I need to reduce my weight in the home itself. What should I do?

BHMS
Homeopath, Faridabad
I have a 3 year old child. I have a problem of overweight. I am a home maker. I need to reduce my weight in the home ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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What does milky white colour semen indicates. From vagina. Want to know any healthy issues.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
HELLO, tHATS PROBABLY THE PHYSIOLOGICAL CERVICAL MUCOUS DISCHARGE WHICH OCCURS DURING SEX FOR LUBRICATION.
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Hello, my aunt is suffering from diabetes. Can yoga prevent it from becoming worse? If yes what kind of exercises are referred?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, my aunt is suffering from diabetes. Can yoga prevent it from becoming worse? If yes what kind of exercises are...
Yes yoga will help....brisk walk daily Ardha Matsyendrasana (Half Twist Pose)..,Halasana (Plough Pose)..,Dhanurasana (Bow pose)...,Vrikshasana will help
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I have constipation problem. So what should I do to get relief?

MD, MBBS
General Physician,
I have constipation problem. So what should I do to get relief?
You can take syp. Duphalac 15 ml in night before sleep as and when required eat more fiber and salads in your diet drink more water glass of milk before sleep in night works wonder get your thyroid profile checked
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Hello sir, Please tell me what type of food need to eat to stay fit and healthy?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir, Please tell me  what type of food need to eat to stay fit and healthy?
The best ayurveda herb for your case is • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity this is very helpful.
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I am 41 years old. Female. My body wait now 81. I am also thyroid patients. Suffering last 8 years. Every 1 hours after very hungry. If I not take any food free vomiting. Stomach pain and like bubbling sound in my stomach. What should I do.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 years old. Female. My body wait now 81. I am also thyroid patients. Suffering last 8 years. Every 1 hours aft...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am a male 42 yrs and suffering from spondilitist problem from last 6 years. I need a consultation

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
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I have a oily skin and m confused to use which sunscreen lotion tat would not give me an oily look nd would prevent me from harmful rays.

BAMS
Ayurveda, Ambala
I have a oily skin and m confused to use which sunscreen lotion tat would not give me an oily look nd would prevent m...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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I have too much fat around my waist n tummy.How can I get flat tummy n belly?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Increase the intake of fiber and eat lots of vegetables.Try including them in every meal. Doing physical activity for an hour and crunches is a must. Drink adequate amount of liquids
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How often should I masturbate. I haven't masturbated since 21 days. I'm a seasonal allergy patient I feel choked and sometime faced breathing problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
How often should I masturbate.
I haven't masturbated since 21 days.
I'm a seasonal allergy patient I feel choked and ...
Masturbation has nothing to do with your condition.You probably seem to be having bronchial asthma which if managed properly,is not a very problematic disease.
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My hair is becoming white day by day, I tried all homeopathic medicine but it didn't work, plzz suggest me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is becoming white day by day, I tried all homeopathic medicine but it didn't work, plzz suggest me what to do.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Sir mujhe asthmatic allergy hai and sometimes it is gives very difficulty to me. Please help.

MBBS
General Physician, Cuttack
You have to do an allergy test after consulting allergy specialist to find the cause of allergy so that you can avoid it. Follow the advice and treatment given by allergy specialist
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Irritation, sleeplessness, excessive crying, mood swing noticed since a week. what should i do ?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Irritation, sleeplessness, excessive crying, mood swing noticed since a week. what should i do ?
You do not mention that do you have any mental stress in past few days. If there is any then you can tell us. Till then try to keep yourself calm and relaxed with relaxation therapy and meditation. At bed time or whenever you feel irritation and mood swing starts deep breathing and count 20-1 with every inhale and exhale. Then starts thinking that I am relax, I am calm and I can do everything, and also I love my self. Try it regular basis and you will feel better.
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I am 28 years old Men, I got erection problem. My timing for sex is very, am getting only few seconds to enjoy sex. My pennies is also very small and thin, I would like to enlarge it minimum 2 inches. Thankyou,

BHMS
Homeopath,
I am 28 years old Men, I got erection problem. My timing for sex is very, am getting only few seconds to enjoy sex.
M...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q Q, 30 drops, thrice daily, after meals, in a cup of water. Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate the mechanism of erection. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
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I am not able to relax. My mind feels bruised from inside. I am not able to enjoy with friends. In the morning after sleep also mind feels bruised and exhausted. My mind gets hanged over pity things. I got a CT scan and the neurologist said everything is OK. He prescribed medicine, but it was tough to work in office after his medicine. Today after 10 years of suffering, the problem is only getting worse.

MBBS, DPM
Psychiatrist, Bangalore
I am not able to relax. My mind feels bruised from inside. I am not able to enjoy with friends. In the morning after ...
Dear lybrate-user, You seem to have hypothyroidism and diabetes mellitus also. Both these disorders may cause depressive disorder and anxiety disorder at some point of time. They also need treatment in collaboration with a psychiatrist. Please request your physician to do the same or refer. You are lucky that neurologically you are OK and CT scan is also OK. That means there is nothing wrong in the brain structure and blood supply. But brain chemicals are not shown in CT scan and neurological examination. The psychiatrists are able to diagnose them and treat with appropriate tablets in addition to thyronorm and gluconorm. You will feel much better and your quality of life will improve. All the best.
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CIRCUMCISION (Male)

MS - General Surgery, MBBS
General Surgeon, Delhi
CIRCUMCISION (Male)

Circumcision (male)

Circumcision is the surgical removal of the skin covering the tip of the penis. Circumcision is fairly common for newborn boys in certain parts of the world, including the United States. Circumcision after the newborn period is possible, but it's a more complex procedure.

For some families, circumcision is a religious ritual. Circumcision can also be a matter of family tradition, personal hygiene or preventive health care. For others, however, circumcision seems unnecessary or disfiguring. After circumcision, it isn't generally possible to re-create the appearance of an uncircumcised penis.

Why it's done? Risks? How you prepare? What you can expect

Circumcision is a religious or cultural ritual for many Jewish and Islamic families, as well as certain aboriginal tribes in Africa and Australia. Circumcision can also be a matter of family tradition, personal hygiene or preventive health care. Sometimes there's a medical need for circumcision, such as when the foreskin is too tight to be pulled back (retracted) over the glans. In other cases, particularly in certain parts of Africa, circumcision is recommended for older boys or men to reduce the risk of certain sexually transmitted infections.

The American Academy of Pediatrics (AAP) says the benefits of circumcision outweigh the risks. However, the AAP doesn't recommend routine circumcision for all male newborns. The AAP leaves the circumcision decision up to parents - and supports use of anesthetics for infants who have the procedure.

Circumcision might have various health benefits, including:

Easier hygiene. Circumcision makes it simpler to wash the penis. Washing beneath the foreskin of an uncircumcised penis is generally easy, however.
Decreased risk of urinary tract infections. The overall risk of urinary tract infections in males is low, but these infections are more common in uncircumcised males. Severe infections early in life can lead to kidney problems later on.
Decreased risk of sexually transmitted infections. Circumcised men might have a lower risk of certain sexually transmitted infections, including HIV. Still, safe sexual practices remain essential.
Prevention of penile problems. Occasionally, the foreskin on an uncircumcised penis can be difficult or impossible to retract (phimosis). This can lead to inflammation of the foreskin or head of the penis.
Decreased risk of penile cancer. Although cancer of the penis is rare, it's less common in circumcised men. In addition, cervical cancer is less common in the female sexual partners of circumcised men.
Circumcision might not be an option if certain blood-clotting disorders are present. In addition, circumcision might not be appropriate for premature babies who still require medical care in the hospital nursery.

Circumcision doesn't affect fertility, nor is circumcision generally thought to enhance or detract from sexual pleasure for men or their partners.

 

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I am 17 years I have lower back pain above the butt that joint. In bengali it is called but beta I do masturbate daily How to get rid off this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years I have lower back pain above the butt that joint. In bengali it is called but beta I do masturbate dail...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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