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Dr. Rekha Vaish

Gynaecologist, New Delhi

Dr. Rekha Vaish Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha Vaish
Dr. Rekha Vaish is a renowned Gynaecologist in Janakpuri, Delhi. She is currently practising at Dr Rekha Vaish's Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Rekha Vaish on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Is it safe to take vitamin d supplement (uprise d3) in first trimester of pregnancy. I was on supplement before pregnancy also due to low level of vitamin d.

Royal College of Obstetricians and Gynaecologists (MRCOG), MICOG, Fellowship Gynae-Oncology, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Is it safe to take vitamin d supplement (uprise d3) in first trimester of pregnancy. I was on supplement before pregn...
It is not a good idea to take any medicine which is not absolutely necessary in the first trimester. If vit d is needed because of diagnosed deficiency, it is best taken in second and third trimesters.
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I did sex on 15 may just before 1 day of my periods and took ipill within 1 hr. And got my periods on 18 may it lasted till 24 may. And I got heavy discharge. Now its 28 June I haven't got my periods yet. Why my periods is delayed. I am very worried. I don't want to be pregnant. please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I did sex on 15 may just before 1 day of my periods and took ipill within 1 hr. And got my periods on 18 may it laste...
First do pregnancy test. If its negative then this delay may be due to I pill you have taken. So just wait or get ultrasound lower abdomen done.
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Hello Doctor, Minimum how many days should period last in a month. Is 2 days normal.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Doctor,
Minimum how many days should period last in a month. Is 2 days normal.
Menses cycle is for 3 days normally but some patients have for 5-6 days and 2 days. If you have regular cycle for 2 days then don't worry its normal.
3 people found this helpful
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My wife age is 44 years and her date stopped from last two months what should she do in this situation ?

MD, BHMS
Homeopath, Bhilai
As she has come to an age of pre menopause it can be due to that only so please consult me in private so to help u out with and for better medication. Thank you.
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I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for next pregnancy? I m so depressed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for nex...
Hi lybrate-user. The only thing that you need to do is to immediately get an ultrasound scan done as soon as you realise that you are pregnant as there is high chance of recurrence. There is actually no way to prevent an ectopic pregnancy. All the best trupti.
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Hi, My periods delayed by 10 days. I will travel next week and I have to get my periods soon. What should I do.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi, My periods delayed by 10 days. I will travel next week and I have to get my periods soon. What should I do.
U can start tab rajahpravartini vati 1-1-1 per day with water. You will get your menses. But make sure you are not pregnant before taking this medicine if you are married.
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Super Fact of the Day: The strongest muscle in your body is your tongue!

MBBS
General Physician,
Super Fact of the Day: The strongest muscle in your body is your tongue!
In proportion to its size, the tongue by far, is the most worked muscle that develops through talking, eating and anything that involves the mouth.

Would you like to share this interesting fact with family or friends? go ahead and share!
308 people found this helpful

Pumpkin seeds kill cancer cells

PHD
Doctor, Delhi
Pumpkin seeds kill cancer cells
Pumpkin seeds kill cancer cells, affect your sleeping and improve sight.

A Spanish study has shown that pumpkin seeds contain compounds which fight efficiently against cancer cells and as well are good in the fight against bad mood.

They are rich in proteins, manganese, fibers, potassium and phosphor. These seed contain a high level of zinc which is very important for the immune system, they help in development and right division of cells in the organism, have an effect on the sleeping routine and improve sight, skin and create good mood.

Pumpkin seeds

Pumpkin seeds contain compounds which fight efficiently against cancer cells.
In fact pumpkin seeds are effective against different types of cancer and have anti-inflammatory properties.
A german study showed that women which pass through menopause should consume pumpkin seeds daily and have 23% lower chances of developing breast cancer.

Sunflower seeds are very effective as well. Pumpkin seeds oil is effective and useful when it is used on problems with increased prostate. The oil contains phytochemicals and antioxidants which fight free radicals in the organism and prevent creation of cancer cells.

Pumpkin seeds are great source of proteins which are key factor for loosing extra weight.
30 g of pumpkin seeds contains 5 g of protein which will help you to stay full.
However be careful and moderate in consumption of these seeds because a cup of them contains 285 cal. As well they are great for physical and mental health.
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My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in detail. thank you.

BHMS
Homeopath, Chennai
My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in d...
dear Lybrate user take homoeopathic medicines as follows 1Thuja 1 M single dose now 2.Causticum 1M single dose tomorrow morning empty stomach before brushing teeth 3.Nux Vom 1 M single dose half an hour after dinner revert after 3 days
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My wife 32 weeks pregnancy then doctor advice Argiprime Sachet what grams taken this?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife 32 weeks pregnancy then doctor advice Argiprime Sachet what grams taken this?
Benefits of Argiprime Sachet :- Argiprime is a non-essential amino acid that is biosynthesized by protein metabolism Uses of Argiprime Sachet :- Used as a general nutrient Ingredients of Argiprime Sachet :- Argiprime Sachet contains L-Arginine (3gm), Proanthocyanidin (75 mg) Side Effects of Argiprime Sachet :- No Side effects.
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My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of periods. What should she do?

BHMS
Homeopath, Ludhiana
My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of perio...
Its because of hormonal imbalance. If she had any stress then it may be because of that. Wait for 5 days if still no periods then consult a doctor to rule out the cause.
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My mom is 50 years old and her periods is stopped its almost a year. Before she was not having tummy but now she has. Want to know is there any way to reduce it.

BHMS
Homeopath, Bangalore
The hormonal change that happens in body after menopause leads to putting on of weight. She should look at her diet and do regular exercise
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14 weeks pregnancy, placenta is anterior lower end just reaching upto internal OS. Grade 1maturity. Is this cause of worry? / precautions? Wat grade 1means?

MBBS
General Physician, Chandigarh
14 weeks pregnancy, placenta is anterior lower end just reaching upto internal OS. Grade 1maturity. Is this cause of ...
It's yoo early pregnancy as it grows placenta also moves upwards and even if it doesn't as long as both mother and foetus are normal it can be managed just stay under the regular guidance of your gynaecologist.
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Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after my periods end something sticky coming from my vagina after some time gap constantly I did not have any type of masturbation or oral sex water colour is milky white and sticky please tell me what is the reason of it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after ...
hello, yiu can get white discharge at the time of ovulation which is usually midcycle and is normal. this is ususlly from day 12 or so in case u have a 28 day cycle..! it diesnt need any medication..!
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I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Please help me doctor.

MBBS
Sexologist, Panchkula
I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Ple...
Control your weight it is more, control thyroid levels. Get semen analysis test for male and hysterosalpingography for female to rule out tube blockage.
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My mother was undergone radical hysterectomy surgery on last month. Doctor has advised for radiotherapy treatment. But she is preferring homeopathy medicines. Please help me with this case as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Homeopathy medicine is not going to cure her residual cancer from her body and there is no doubt about it 100%. Radiotherapy will cure her cancer completely. There is no pain during radiotherapy.
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

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