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Dr. Rekha Sarin

Gynaecologist, Delhi

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Dr. Rekha Sarin Gynaecologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Sarin
Dr. Rekha Sarin is a trusted Gynaecologist in Vivek Vihar, Delhi. You can consult Dr. Rekha Sarin at Dr Rekha Sarin's Clinic in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Sarin on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthy Living

BHMS
Homeopath, Ludhiana
Healthy Living

Healthy Living

I am 19 weeks pregnant. Can I watch movie in cinema hall? Is it safe? Dose it cause any harm to my baby? Please suggest me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am 19 weeks pregnant. Can I watch movie in cinema hall? Is it safe? Dose it cause any harm to my baby? Please sugge...
Dear lybrate-user until and unless you are not over exerting or commuting too long distances and getting in to a good cinema hall with proper hygiene with very good washrooms you are absolutely free to go and enjoy yourself. God bless.
1 person found this helpful
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I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I have unprotected sex in next 6 days?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I h...
Emergency Contraceptive pill: T pill -72: An oral emergency contraceptive pill which contains 1.5 mg of levonorgestrol, Tpill 72 should be consumed in single dose within 72 hours of unprotected sex. It is known to have 80% effective if taken within 3 days of unprotected sex or in case of contraceptive failure. Unwanted 72. I pill. Side effects: Nausea, breast tenderness, delayed menstruation, lower abdominal ache, headache, vomiting and irregular menstruation are some of the temporary side-effects of the I -pill. However, these effects subside within a day or two. A woman should go for a pregnancy test if her next menses are delayed by more than one week.
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Does cuddling reduce firmness in the bust line? Are exercises for pectoral muscles helpful in maintaining a proper bust? Is there a proper diet for people staying away from home to maintain health too?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Does cuddling reduce firmness in the bust line? Are exercises for pectoral muscles helpful in maintaining a proper bu...
Hi lybrate user, you can do pectoral exercise to tighten brest also breast firming gels has add on effect too.
1 person found this helpful
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Hello, I am a girl of 23 years old. Recently I have seen a blog of ayurvedic cures in which it was written that taking ashvagandha powder at night with cow's milk regularly for 45 days will result in increasing height. Please give your suggestion that will it work on me? Does it have any side effects on me. And any effect on menstruation cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello, I am a girl of 23 years old. Recently I have seen a blog of ayurvedic cures in which it was written that takin...
Ashwagandha is used to tone, support, and revitalize bodily functions. It has been revered over time for its ironic dual capacity to energize and calm at the same time. Stress can cause fatigue, often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing, energizing effect, you can support a healthy nervous system. When the stress doesn’t impact the nervous system as strongly, the “hyper” signs will naturally resolve over time, allowing for a calming effect. This quality of Ashwagandha makes it a prime supplement to use in the toning and rejuvenation process. In addition to its dual energizing/calming effect, Ashwagandha offers a number of benefits: Supports a healthy immune system, Calms mental processes Fosters healthy sleep patterns Benefits a healthy reproductive system in both males and females Sustains energy levels, strength, and vitality, including with physical activity Supports healthy back and joints.
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Do's and Don'ts in Pregnancy

Panchkula & Delhi
Mother and Child Care, Panchkula
Do's and Don'ts in Pregnancy

Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)

These are some pointers you have to follow during pregnancy:

  1. Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.

  2. Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.

  3. Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.

  4. Take lots of fluid, fresh fruits & vegetables.

  5. Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.

  6. Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.

  7. Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.

  8. Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.

  9. Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.

  10. Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.

  11. Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.

  12. Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.

  13. If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.

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Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is aching. With light temperature. She seems very weak and lethargic. Refer some home remedy thanks.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is ...
Sir is just 15 yrs. Leave her alone. Donot attribute her fever to no periods. Periods will get regular with time.
6 people found this helpful
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I am 27 years old and now i am 5 month pregnant. Till now my stomach is not showing that i am 5 month pregnant, I also didn't feel any baby movement. Doctor can you please clear my doubts.

DGO, MBBS
Gynaecologist, Bhavnagar
If this is your first pregnancy, you need not worry. You will feel movements at around 6 months because you are not experienced to. And off course, get your sonography done.
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I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution is better please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution...
Hi lybrate-user do regular exercise. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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