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Dr. Rekha Mehra

Gynaecologist, New Delhi

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Dr. Rekha Mehra Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Mehra
Dr. Rekha Mehra is an experienced Gynaecologist in Tilak nagar, Delhi. She is currently associated with Dr Rekha Mehra's Clinic in Tilak nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Mehra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mehra Nursing Home, 1/19, Tilak NagarNew Delhi Get Directions
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Hi I had unprotected sex with my boyfriend and my vagina started bleeding in between. I can now see a loop near the base of opening. Is it a septate hymen? If so will it okay if I do not get a surgery done? Will it cause problem in future.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes it might be your hymen. If you are planning for surgery like hymenoplasty thn its better to be financially strong as the surgery costs a lot.
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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
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I used tablet to postpone my periods for 9 days but I stopped using the tablet 2 days before but I am not getting my periods still. Give me a pill for the period to come.

Advanced Aesthetics
Ayurveda, Gulbarga
That pill causes missed period and and you start raja pravartini vati 2 times a day and m2 tone syrup 2 times a day.
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
The Science of Hygiene

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is ?before and after?, i.E. One should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ?boil it, heat it, peel it, cook it or forget it?. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one?s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and deworming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks? time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.

Hello . I am 8 months pregnant. Since many days I have this acute pain on the pelvic area specially on the left side. The pain is increasing day by day

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult your obstetrician. Could be due to urine infection. Stree woman health care centre bangalore
2 people found this helpful
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Allergic Rhinitis - Know What Can Put You At Risk!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Allergic Rhinitis - Know What Can Put You At Risk!

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or moulds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur ?

This condition occurs when allergens (allergy- causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms ?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes,nose,or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • Cigarette smoke
  • Chemicals
  • Cold temperatures
  • Humidity
  • Wind
  • Air pollution
  • Hairspray
  • Perfumes
  • Cologne
  • Wood smoke
  • Fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary in addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract.

Useful Ayurvedic medicines in treating allergic rhinitis:

  1. Nimbarajanyadi tablet – Contains neem and turmeric as main ingredients.
  2. Chavikasavam – Fermented Ayurvedic liquid, also used in urinary tract disorders.
  3. Mahalaxmi Vilas Ras – Also useful in the treatment of skin diseases, diabetes, Sinus, non healing wounds, etc.

Other medicines: Narada lakshmi vilas rasa, Anand bhairava rasa, tribhuvan kirti rasa, shringarabharaka rasa, Mayur shringa bhasma, Abhraka bhasma, Lavangadi pills, Sitopaladi choorna, Marichayadi yoga, vyoshadi pills, Khadiradi pills are suggested.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups etc.
  2. Avoid – heavy food, fermented food, congestive food, too hot or too cold food, soar food, non vegetarian food, sweets, banana, curd, yogurt, ice creams, deserts, cakes, yellow grams, etc.
  3. Avoid Alcohol and cold beverages.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3295 people found this helpful

I am 16 years old and I had an unwilling and unprotected sex. I had taken an unwanted 72 within 24 hours. I had bleeding right after 10 days and now it's been a month and my normal period date is delayed by 1 day. Is it a problem? Or what should I do now? Should I go for a pregnancy check up? If yes, when is it best time to buy a kit?

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
I am 16 years old and I had an unwilling and unprotected sex. I had taken an unwanted 72 within 24 hours. I had bleed...
Yr absolutely fine no need to go for a check up, it is very likely for the periods to be delayed after having a hormonal pill like unwanted 72 so just relax your old period pattern will return after a month or two. Please be very careful about having unprotected sex as your putting your health at stake this is not the age to contract a sexually transmitted infection due to unprotected sex leave alone unwNted pregnancy. For sex counseling dos and don't s you can consult. Lady sexologist who is competent and certified. You can do an online consultation fFia Lybrate and get your facts right just not for now but even the futur. All the very best to you.
3 people found this helpful
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She had unprotected sex with her bf but they didn't cum inside but they scared that she don't get pregnant Bcz of sex and is there any possibility of pregnancy or she should take ipill n is it fine for her?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
She had unprotected sex with her bf but they didn't cum inside but they scared that she don't get pregnant Bcz of sex...
Hello- If you are sure that her partner haven't ejaculated inside her, she can't be pregnant, if not thn wait wait for the next menses, if it delays for 10 days or more, do perform a urine pregnancy test at home.
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Age 25 frequent urination bloating menses lasting only one or 2 days discomfort inside vagina and labia.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
Hello mam Burning sensation and wind formation seen in lower abdomen including your pelvis region causing bloating Take care by sufficient intake of water and coconut green water.Take movement walking and avoid to get bulky body Have personal hygiene and avoid spice and oil.
1 person found this helpful
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I'm five months ki pregnant hu mujhe constipation ki problem ho Rahi h please btaiye meri yeh problem kaise dur ho Bina isi problem k.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
I'm five months ki pregnant hu mujhe constipation ki problem ho Rahi h please btaiye meri yeh problem kaise dur ho Bi...
Three liters of water daily, lots of raw vegetables and fruit and isabgol husk twice a day with warm milk. If all these do not work then syp duphalac 2tsf.
1 person found this helpful
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