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Dr. Rekha Malik

BDS

Dentist, New Delhi

19 Years Experience  ·  200 at clinic
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Dr. Rekha Malik BDS Dentist, New Delhi
19 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Malik
Dr. Rekha Malik is a popular Dentist in Paschim Vihar, Delhi. She has been a practicing Dentist for 19 years. She is a BDS . You can visit her at Delhi Dental Hub in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Pune University - 2000
Languages spoken
English
Hindi

Location

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Delhi Dental Hub

#9, State Bank Nagar, Paschim Vihar. Landmark: Near Meera Bagh Red Light.New Delhi Get Directions
200 at clinic
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I am suffering from mouth ulcers they are too painful I drink coconut water everyday but can not see any improvements.

MDS
Dentist, Kolkata
I am suffering from mouth ulcers they are too painful I drink coconut water everyday but can not see any improvements.
Apply clenora gel on the ulcers thrice daily after meals, if still the condition persists, then see a dentist in person.

I am having toothache since 3 days. I see tooth decay with black spot on 32nd teeth. As of now pain is gone, please suggest what do I need to do?

Dentist, Gurgaon
I am having toothache since 3 days. I see tooth decay with black spot on 32nd teeth. As of now pain is gone, please s...
If it is carious you have to go for filling this tooth as it moler tooth you need care of this tooth .if pain again happen second approach should b RCT of tooth.

My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at night. Give me a perfect effective solution to reduce paleness.

BDS, MDS
Dentist, Jaipur
My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at ...
Get your teeth checked thoroughly. If you have deposits over teeth surface, get scaling and polishing done for the teeth. Get bleaching of teeth done.

In childhood I had a fall and one of my incisors broken in half. Now its turning brown. It is spoiling my smile and looks very ugly. Kindly suggest me a solution.

BDS
Dentist, Howrah
In childhood I had a fall and one of my incisors broken in half. Now its turning brown. It is spoiling my smile and l...
Immediately take a Xray. Lessening your problem I fill fracture reached to inner most tooth structure "Pulp" normally for Crown fracture then Root canal Treatment is the good option. If root is fractured then Extraction indicated. After seeing Xray properly treatment option we can say.

How to Get Rid of Bad Breath

PhD in Alternative Medicine
Alternative Medicine Specialist, Ghaziabad
How to Get Rid of Bad Breath

Bad breath is a condition that is also known as Halitosis in medical terms. It is mostly caused by the sulphur producing bacteria that lurk around beneath the surface of the tongue. This is what produces the foul odour. These bacteria grow with the help of protein that gets deposited in your mouth, and may develop even faster when there is poor oral hygiene at play. The causes of this protein deposit may include food debris, bleeding, mucus blood, infection and disease in the gums or oral tissues.

So how can you naturally combat this bad breath problem? Read on!

  1. Oral Care Products: Your very first step should be to change your oral hygiene products like toothpastes and mouthwashes in order to bring in products that are specifically used for fighting bad breath and the related causes or problems. Brushing and flossing at least twice a day, or even after every meal is an absolute necessity that one must not compromise on.
  2. Fibre Rich Food: It is important to have plenty of fibre rich food as this helps in preventing bad breath or Halitosis since the fibre content is known to flush toxins out effectively.
  3. Junk and Processed Food: Food that has too much of sugar or artificial sweeteners and food that is packaged and processed with artificial flavourings and emulsifiers, can be bad for the digestive system in general. This kind of food also tends to create bad breath and should be avoided in case you are already suffering from this condition.
  4. Medication: it may come as a surprise to you that there are certain medicines like antidepressants and diuretics that can lead to side effects like drying of the mouth, which in turn can cause a problem of bad breath. So, it would be recommended to steer clear of this kind of medication for a while until the bad breath problem abates.
  5. Tea: Drinking green and black tea can be beneficial for people suffering from this condition as both these types of tea happen to contain substances known as polyphenols that can help in fighting oral bacteria and sulphur compounds. Apart from this, one must also drink plenty of water in order to keep the mouth fresh and to help the digestion work in a better.
  6. Dentures and Braces: If you happen to be wearing dentures and braces, then you may want to clean these regularly and maintain good oral hygiene so that you do not suffer from bad breath. 

Bad breath can be a confidence killer and one should get it checked in case it is a persistent and prolonged problem.

5098 people found this helpful

I am suffering from tooth ake from 3days they said they have to do root canal treatment is there any alternative for this.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I am suffering from tooth ake from 3days they said they have to do root canal treatment is there any alternative for ...
If the nerve is infected, the only 2 treatments possible are root canal treatment or extraction of the tooth.

7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist, Gurgaon
7 Benefits of Chewing Sugar-Free Gum

Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

  • Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
  • Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
  • Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
  • Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
  • Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
  • Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
  • Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!

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