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Dr. Rekha

Gynaecologist, Delhi

220 at clinic
Dr. Rekha Gynaecologist, Delhi
220 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha
Dr. Rekha is one of the best Gynaecologists in Yamuna Vihar, Delhi. She is currently practising at Rupali Medical Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Rekha on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Rupali Medical Centre

C-4/77 A,opp. Yamuna Vihar. Landmark: Opp Wazirabad FlyoverDelhi Get Directions
220 at clinic
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I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he do I am in severe pain, in my vagina, in abdomen and stomach. Can anybody suggest me some medicine for this.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Use lubrication but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are able to produce child .does he become father. please reply as soon as possible.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi ya until his sperm count report is normal, he is able to conceive you you should do once semen analysis report for that and ya masturbations by him will not affect you in getting pregnancy thanks.
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Exercises that can be done during pregnancy? Specially during 7th month of pregnancy for backaches.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
If uterine os is closed (get sono report or pv exam) and there is not much of pain in uterus every day. You can do walking 1 kms. Breasthing exercise. Relxation exercises.
2 people found this helpful
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My periods date is 17 to 20 of the month, till Feb, period was regular, and in last month I had sex on 17th March in day, on that day period came in night with little bleeding. Till 5 days periods was not in proper flow. While I had sex in previous months but there has no problem. And now in this month, today is 18th April and period not came. Pls suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
3 people found this helpful
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Hello doc am facing problem with pcod but am taking treatment that. They given treatment for that M2-tone syrup and ovral-g tablets please tell me any chance to get pregnancy still I am not getting kids.

MS - Obstetrics and Gynaecology
Gynaecologist, Shimoga
Hello Ms. lybrate-user. Infertility in pcod is not a problem that can be solved only with these two medicines instead it requires first knowing the exact cause of your infertility that means even pcod can affect your infertility in various ways. Second proper monitoring of the follicle at different stages is required, followed by the fact that the gynecologist has to give you proper information about timing of intercourse and then so on .so kindly get urself enrolled with a gynecologist in your area and get detailed information, counselling and planning about the same. Ovral is an oral contraceptive which can be used for regularising your periods but it prevents pregnancy as being a contraceptive agent. So take care and go ahead.
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Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet and hands please tell why this happen?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Swelling happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it. To prevent Swelling Try to eat a balanced diet so that you put on a healthy amount of weight during pregnancy. Aim to reduce how much salt, sugar and fat you have. Cut out pre-packaged, highly processed foods, as they are usually high in all three. Salt causes your body to hold on to more fluid. Drink plenty of water to stay hydrated, as this will help your body to hoard less water. Rest as much as possible, putting your feet up above your hips. Try not to cross your legs, as this restricts your blood flow. Sit down when you can, and if your work involves standing for long periods of time, move about from one foot to the other to increase blood flow. You can also do these simple foot exercises to reduce swelling in your ankles: bend and stretch your foot up and down 30 times Circle each foot eight times one way and eight times the other way You can do these whether you're standing or sitting. Exercise regularly, especially by walking, swimming, or riding an exercise bike. Or try a water aerobics class – immersion in water may temporarily help reduce swelling, particularly if the water level is up near your shoulders. Go to your Gynecologist if you notice swelling in your face or puffiness around your eyes, more than slight swelling of your hands, or excessive or sudden swelling of your feet or ankles. This could be a sign of preeclampsia, a serious condition. Best wishes.
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Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3450 people found this helpful

5 Tips For Weight Loss During Pregnancy

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Tips For Weight Loss During Pregnancy

Being overweight doesn't stop you from getting pregnant but if not managed properly, the excess kilos can have quite a few side effects. Amongst these are an increased risk to infections, gestational diabetes, labor issues and premature birth. Losing weight in the first and last trimester is normal as long as the weight loss is not drastic. Here are a few simple tips to help manage weight during pregnancy effectively.

1. Eat frequent, small meals

Pregnant women are often advised to eat for two. Instead of piling food onto a plate three times a day, break your meals down into smaller bites at more frequent intervals. Eating every two hours is a healthy habit to inculcate. Along with helping maintain portion sizes, this also makes digestion more comfortable.

2. Avoid empty calories

When faced with a choice between fruits and chips, choose the former. Pregnancy cravings are normal but eating a tub of ice cream does not give your body or your baby any nutrition and only lead to unnecessary weight gain. Avoid anything with added sugar and solid fat like soft drinks, fried food, cheese and desserts. These can easily be replaced by fresh juices, nuts, yogurt and fruit sorbets. Also try avoiding caffeine.

3. Drink plenty of water

Apart from preventing dehydration, drinking water also helps in weight maintenance. Filling your stomach with water reduces hunger and thus leads to lesser snacking. Water is also known to increase metabolism.

4. Exercise

Regulating your food intake is only one half of weight maintenance. The second half is regular exercise. Consult your doctor to create a workout regime suited to you. If you were a regular gym enthusiast before pregnancy, there should be no reason to stop now but if you lead a sedentary life before pregnancy don't try and start an intensive gym routine. Light yoga, walking, swimming and cycling are great exercise options for pregnant women.

5. Take your prenatal vitamins regularly

Prenatal vitamins are an essential source of the extra nutrition your body needs during pregnancy. While this can in no way replace meals, it should never be missed out. Prenatal vitamins also help maintain weight by giving your body the nutrition it needs without the accompanied calorie and thus can also help maintain pregnancy weight.

The key to maintaining weight during pregnancy is to know your body's requirements and address them properly. For this reason, it is very important to consult your doctor or a dietician to help understand your calorie needs.

3825 people found this helpful

Should Ovarian Cysts Be Operated?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Should Ovarian Cysts Be Operated?

Though ovarian cysts can be well-treated with surgeries but not all surgeries are good for operating them. Thus, you have to choose the safest option that can help you to avoid adverse impacts after surgery.
 Laparoscopic method is the approved surgical method that can operate ovarian cysts in the best possible manner. This treatment is completely painless, and thus you will not suffer at all while conducting the concerned method. 

What is the best surgical method for ovarian cysts? 
If you are looking for the best surgical method that can treat ovarian cysts, then nothing can be a better option other than laparoscopic surgery. There are many potential benefits of this surgical treatment for which it is more preferred in comparison to the traditional surgeries.  

  1. Improved treatment: This treatment is quite an advanced treatment, which is not invasive and moreover, the count of side-effects is quite lower. Modernized surgical equipments are used in this regard so that ovarian cysts can be removed with great ease and convenience. Moreover, the chances of medical malpractices or errors can be completely eliminated, and thus the patients remain safe. 
  2. Needs short tenure: This treatment does not take a long time, and rather it can be completed within a short time. You do not have to stay at the hospital for long rather can get discharged on the same day treatment takes place. Thus, you can save a lot of medical expenses. 
  3. Reduction in sufferings caused due to surgery: Sufferings due to surgery can be reduced or completely eliminated to a great extent, and this is one of the leading reasons why this treatment is preferred for removing ovarian cysts. You will not face any painful sensation and on the other hand, the trouble of blood transfusion is also avoided in this case.
  4. No exposure to contaminants: Internal organs will be protected against different kinds of contaminants by implementing laparoscopic surgery. If the organs get contaminated, then the possibility of postoperative infections will rise. Infectious diseases are very much dreadful. 
  5. Small incision-size: Incision size is quite small, and this is really quite beneficial in preventing different unwanted symptoms like pain, excessive bleeding and others. You do not have to take strong medications for getting rid of post-surgery symptoms. Scar tissues often get affected by infectious diseases, but in this case, it does not happen, and thus you will remain completely safe and secured.
3132 people found this helpful

Age 39 years nine months marriage, not able to conceive. From last six months visited several gynae, my all reports are normal. There is little pcod detected. doctor suggested metformin and ovagrace sachets to take daily for three months. Kindly guide me will this medication will help me to conceive? I am very tensed since all my hormones as per doctor are normal. Thyroid is 3.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Fertility declines with age even if all your tests are normal. I would advice you to do as the doctor advised and keep trying for the next few months. If unsuccessful you should go for IUI or IVF depending on your reports.
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Hello, I am facing these below problems, Vaginal Dryness or Infections Painful Intercourse Anxiety Waking Up in Middle of Night Hot Flashes Recurring UTIs Stopping of Menses Incontinence Sagging Skin and Breasts Arthritis or Achy Joints Weak Bones and Muscle. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
The symptoms of menopause include: ? Inhibition of menstrual phase of the reproductive cycle. ? Vaginal dryness. ? Loss of hair on the head and sometimes, spur of hairs on face. ? Mood swings. ? Hot flashes or night sweating. ? Abnormal weight gain. The symptoms of menopause can be highly distressing and may be alleviated by consuming a balanced and proper diet. Some of the foods that must be included in the diet of women undergoing menopause are melons, bananas, salmon, cabbage, cucumber, seaweeds, pumpkin, and apricots. There are also some foods that should be avoided or consumed in restricted quantities during this period. The foods that must be limited in the diet of menopausal women are: ? Potatoes must be restricted in diet. ? The amount of intake of caffeine must be limited and as such, the consumption of coffee, tea, and colas must be checked. Green tea can be a substitute for coffee. ? Refined foods must also be restricted in the diet. The most common refined food used in the households is refined oil like sunflower oil. It is recommended that you substitute these oils with unprocessed oils like wheat germ oil, virgin olive oil and flax oil. ? Women undergoing menopause must also cut back on their consumption of spicy foods. These foods may cause an inflammation of the lower part of the reproductive tubes, thereby aggravating the symptoms of menopause. ? Chocolates must also be restricted in the diet of women during menopause. ? Women in this phase of their lives are also advised to cut down on the intake of raw bran as this may inhibit calcium absorption leading to a weakening of the skeletal system. ? It is also recommended that you restrict the consumption of saturated fats like cheese and butter. ? Limit your intake of alcohol. ? Women must also limit their intake of salt as excessive consumption of salt may cause increases in blood pressure, palpitation, and other heart ailments.
4 people found this helpful
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Me and my wife want a baby our marriage has been done about 4 months ago But my wife not getting pregnant till now. So please help us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to try for 1 year before you go for treatment it takes time if you are in hurry you have to consult gynaecologist.
3 people found this helpful
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What are the safest pills to abort 1 month old pregnancy? And are there any side effects?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, before considering medical abortion at home which is not recommended, you must rule out ectopic pregnancy.
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सेक्स की प्रति इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स की  प्रति  इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं..

सुप्रसिद्ध सायको सेक्सोलॉजिस्ट ड़ा० बी०के० कश्यप के अनुसार आईये जानते है

भागदौड़ की तनाव भरी जीवनशैली का असर अगर आपकी Sexual Life पर पड़ रहा है तो इसका उपचार आयुर्वेद में ही मौजूद है।

आयुर्वेद में सेक्स से जुड़ी समस्याओं के उपचार के लिए वजीकरण विधा से उपचार सैकड़ों वर्षों से किया जा रहा है। जानिए आयुर्वेद के अनुसार Dr.B.K.Kashyap से किस तरह की डाइट की सेवन से सेक्सुअल जीवन को बेहतर बना सकते है



1. मसाले


न सिर्फ आयुर्वेद बल्कि रोमन सभ्यता में भी मसालों को सेक्स की इच्छा बढ़ाने में मददगार माना गया है। बड़ी इलायची, इलायची, लौंग, दालचीनी और काली मिर्च जैसे मसालों का सेवन और इसका अरोमा सेक्स की इच्छा बढ़ाने में मददगार है।

11 people found this helpful

Is aids a sexually transmitted disease? Does oral sex lead to aids. Can aids be cured by any way?

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
Yes it is a sexually transmitted disease. Yes oral with an aids patien can lead to aids. There is no cure but there is effective treatment if taken properly, like say it is for diabetes.
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Cranberry Juice

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Cranberry Juice

Drink Cranberry juice to prevent Recurrent Urinary tract Infections.

The metabolites in Cranberry prevents Ecoli. Coli which is responsible for UTI from sticking to other bacteria.

9 people found this helpful

I am pregnant since 3 months. May I know why I am Suffering from severe back pain and foot pain? And what should be done for the recovery?

Homeopath, Delhi
Hello lybrate-user, after first trimester bone started getting develop in fetus, so need to check your calcium amount as well as your vit d3, as it is essential for calcium absorption, deficiency of both may cause the backache and pain in legs .keep a track on folic acid and iron level too. Take omega 3 fatty acid supplements after consulting with your obstetrician. Maintain happiness and stress free atmosphere around you, which is more important for the growth of baby. You can take constitutional homoeopathic medicine too after consulting an expert. Which is safe and best for the baby's future health too. Thank you.
3 people found this helpful
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Hi I am 4.5 months pregnant, Mere cervix me gap aa gaya tha isliye mujhe utres me stiches lagaye h, mujhe kya precautions rakhne chahiye. Pls help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
stitches will be removed at time of delivery take it as a high risk case which can lead to premature delivery or a miscarriage bed rest, adequate proteins rich diet no heavy work No stress, physical and mental regular antenatal check ups and iron folic acid calcium tablets
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I am a polysystic ovarian patient. Is there any chance to get conceived. I have take pills to periods. Does it affect badly for the baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
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I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple or rashes on my body. Is this a symptom of aids.

General Physician, Chennai
If that guy is your boyfriend just confirm that he had sex for the first time only with you and aids will not manifest suddenly its a slow disease.
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