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Dr. Rekha

Gynaecologist, Delhi

220 at clinic
Dr. Rekha Gynaecologist, Delhi
220 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha
Dr. Rekha is one of the best Gynaecologists in Yamuna Vihar, Delhi. She is currently practising at Rupali Medical Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-4/77 A,opp. Yamuna Vihar. Landmark: Opp Wazirabad FlyoverDelhi Get Directions
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I have pcod and 33days cycle. I am not taking any medicines. Will yoga and healthy eating can help me taking care of my pcos? I am not overweight.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes exercise/ yoga & dietary measures do help you. But still after 3 months of trying you did not get any positive result then consult a doctor for help. Still you are not over weight do regular exercise as in pcod it is helpful in enhancing fertility.
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I m suffering from PCOD. Please can you explain me it's complications and how can it be treated, medically or surgically.

C.S.C, D.C.H, M.B.B.S
General Physician,
PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) is a disease characterized by multiple ('poly') cysts (small sacs filled with fluid) in the ovaries. Patients with PCOD have abnormal levels of hormones that result in irregular menses, infertility and certain masculine changes in the body.It can cause bleeding disorder and lack of fertility , It can be treated medically and if needed surgically
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Hello Doctors, During my pregnancy my Thyroid test was positive, I took thyronorm 37.5 mg. After the delivery I have stopped taking the medicine. Now 2 months after my delivery I have gone through TSH test today and got the result of 5.37 and the normal range was below 5.2. Do I need to continue with the medication? Does it affect to my baby? Please suggest on this.

BHMS
Homeopath, Thrissur
Hello Doctors,
During my pregnancy my Thyroid test was positive, I took thyronorm 37.5 mg. After the delivery I have ...
Hello TSH @ 5.37 is near normal but on higher side. It need to be taken care of. But I would suggest you take good homeopathy medicines that can set the system right. Continuing the earlier Rx will only be giving you temporary relief. Your current TSH level will not affect your baby anyway Regards
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I'm 6month pregnant but doc advise bed rest but we had sex last night does it can be a problem we were out of control that day now im tensed about my baby.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 6month pregnant but doc advise bed rest but we had sex last night does it can be a problem we were out of control...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
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Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw deep tension.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw...
Girls do get pain in breasts before periods and it is called pre menstrual syndrome, water 'logging' is in entire body but felt more in the breasts due to tiny baloons present whose function is to store milk ,not extra water. It is due to some hormonal imbalance and treatment is simple - reduce salt intake because just observe in your kitchen ,salt has a tendency to 'retain' water , take more potassium present in lemons ,oranges etc. potassium automatically reduces the effect of sodium present in common salt , I am not asking you to eat saltless bland food , but reduce extra intake through chutneys , papads , sauces and pickles because salt is a preservative too. take green tea , because all of the above things rich in potassium leads to more urine , and extra water and salt are out of the body , one does not have to take medicines to induce urination , I hope you know how to do self analysis of breast , look for any lumps ,just to rule out any other reason of pain in breast.
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I have unprotected sex with my gf on 07/5/16 at 2: 00 pm and given unwanted 72 after 11 hrs later intercourse her first period was 21/04/16 and now her period date is 18/5/16 but period is delay today is 20/05/16. I am very tens that is she pregnant or not! Plzz suggest me to prevent from pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sometimes periods delays because of pills so no need to worry just tell her to do a urine pregnancy test.
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Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, the procedures.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, I am 23 years old, for some family issue I don't want child now, so sir please help me how to use mifegest kit, ...
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. It should be done under doctors supervision.
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I am vegetarian but eat eggs, after delivering baby by C-section my what has varied from 52 kg to 70 kg now my baby is 1" years old, help me to reduce my weight.

MBBS
General Physician, Chandigarh
I am vegetarian but eat eggs, after delivering baby by C-section my what has varied from 52 kg to 70 kg now my baby i...
Cut down on your calories intake and start exercising to increase calories spending that is the only formula to reduce weight
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My periods comes on 7th april then comes on 29th april so is there any chance to get pregnent.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Better you go for checking of hcg presence in your blood or in the urine, this may clear your doubt.
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8 Surprising Reasons Why You Should Exercise Regularly

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
8 Surprising Reasons Why You Should Exercise Regularly

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better.

15 people found this helpful

I am feeling nervousness and restlessness from last 2 days. Feeling sort of breathing issue, and my hunger is gone. In my last blood test report, I am having iron and calcium deficiency. Rest all thyroid, lft, kft reports were OK.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am feeling nervousness and restlessness from last 2 days.
Feeling sort of breathing issue, and my hunger is gone.
I...
Hello, Anaemia itself can cause breathlessness and weakness, so you need to be on iron and calcium supplementation and increase your daily water intake to 4-5 litres per day.
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Hello mam My name is Gayatri my problem is my monthly cycle missing. please advice me.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hello mam
My name is Gayatri my problem is my monthly cycle missing. please advice me.
First do upt if negative u can wait fr pd to happen , u can take medicine fr this also. If upt positive it need termination . which can b done by medicine or surgically
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My wife period start from 19 to 24 every month and we have contact on 4,5 and 6 on July and august but not conceive. Please tell me which date I have to sex ?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My wife period start from 19 to 24 every month and we have contact on 4,5 and 6 on July and august but not conceive. ...
Have sex from 31/1 to 5 th. I suggest have no sex for 7 days before 31/1. Both should be in happy state mentally prepared to conceive. Have adequate fore play. She should keep lying on her back for 30 mts after discharge, not to move for toilet etc. Be confident your desire will be fulfilled good luck.
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Hi. 6 months ago my wife went for a test on 2nd day of her periods and lh-fsh was 4.8 and 6. Now on 2nd day again it was reported 11 and 6 Doctor has mentioned pcos and prescribed normoz+yasmin+folic acid First I am surprised about that much increase of lh in 6 months. And secondly I am wondering why yasmin when I read its a contraceptive pill. She is trying to conceive from 8 months.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi. 6 months ago my wife went for a test on 2nd day of her periods and lh-fsh was 4.8 and 6. Now on 2nd day again it ...
this contraceptive pills will be given to normalize the altered hormonal level. once hormonal levels comes to normal then we can start her for ovulation induction tab. and rest tab are for reducing weight and folic acid.
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Its been 2 months. My periods r skipped. Two weeks back I went to pelvic scan. A sac of 5 weeks is present but no trace of fetus. Is found. Early pregnancy is conclusion. My gynaecologist suggested me to wait 2 more weeks for confirmation. Today I found that spotting. But not continuous bleeding as periods. My health conditions r normal as if now. No cramps/ pains also. What to do now? Previously I have a gal child of 2 years thru c- section. A septum was cleared in that cesarian.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Its been 2 months. My periods r skipped. Two weeks back I went to pelvic scan. A sac of 5 weeks is present but no tra...
U need to have a repeat ultrasound to assess the well being of fetus, if any. In case, fetus is there with normal heart beat then you can continue the pregnancy. But if still there is just sac or a nonviable fetus. Then you shoud proceed for mtp. Which can be done with pills as well.
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M suffering from polycystic ovarian syndrome which diet and medicine I should take?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
M suffering from polycystic ovarian syndrome which diet and medicine I should take?
Hello, Eat a low carbohydrate diet Make sure you eat enough fiber through fruits, vegetables and whole grains Adding protein to your diet which is also a metabolic booster Eating mini meal meals throughout the day helps stabilize insulin levels so you will not be hungry
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HIGH-END USE OF BACHFLOWER REMEDIES OF ENGLAND IN THE EFFECTIVE MANAGEMENT OF EMOTIONAL INTELLIGENCE.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
HIGH-END USE OF BACHFLOWER REMEDIES OF ENGLAND IN THE EFFECTIVE MANAGEMENT OF EMOTIONAL INTELLIGENCE.
Health is our heritage, Birth of man right. It is the complete harmony between universe, soul, mind and body. It has been postulated that our soul speaks to us through our intuition, our instincts, through our desires, ideas, our ordinary likes and dislikes. Disease is the result in the physical body of the resistance of the personality to the guidance of the soul. The disharmony, diseases are caused by Restraints, Fear, Restlessness, Indecision, Indifference and Disappointment. Weakness, Over- Enthusiasm, Ignorance, Impatience, Terror and grief. In this juncture, Love, Peace, Hope, Joy, Faith, Certainty and Wisdom are seven beautiful stages in the healing of disease and disharmony of soul, mind and body.
The disharmony, diseases are caused by Restraints, Fear, Restlessness, Indecision, Indifference and Disappointment. Weakness, Over- Enthusiasm, Ignorance, Impatience, Terror and grief. In this juncture, Love, Peace, Hope, Joy, Faith, Certainty and Wisdom are seven beautiful stages in the healing of disease and disharmony of soul, mind and body.
We have prepared some combinations of BACH FLOWER REMEDIES OF ENGLAND which are very common in most of prescriptions.
(1) Mind and Health:
(a) Kayakalpa
Disharmony - Bach Remedy
Tiredness of Body - Olive/ Aswaganda
Brain tired - Walnut, Surabha
Dread - Horn beam
To get God’s grace - Sweet chest nut
(b) Health Insurance : Water violet + Red chest nut
(c) Doctor’s Tonic :Red Chest nut + Cerato
(d) I.C. unit Kit
Red chest nut + Rock Rose + Gorse + Sweet chest nut for relatives.
(2) Mind and wealth
(a) Prayer Pills
Disharmony Bach Remedy
Abject despair Sweet Chest nut
Settled despair Gorse
(b) To buy own house
Purity / To get rid of - Crabapple, Theprosia spp.
Afraid of Fear - Aspen
Abject despair / To get God’s grace- Sweet chest nut
Hopeless/settled despair - Gorse
To want basic requirements - Chicory
C) For family Problems: Mustard + Vine + Chestnutbud.
D) For the Settlement of marriage: Parents : Sweet chestnut + Walnut / Surabha; Bride / Bridegrooms: Elm.
E) To earn lot of money / respect: Agrimony + Oak.
3) MIND AND EDUCATION
a) Memory Complex : Slowliness in Learning – Chestnutbud;
Unsteadiness of mind-Scleranthus;
Lack of self-confidence-Larch;
Balmes others for our own mistakes-willow;
Regret over missed chances-Honey suckle.
b) Teacher / Lecture/ Professor: Elm + Chestnutbud + Walnut.
c) Scientist / Researcher : Estare – de- colonge.
d) Written exam / Interview: Pine and Rock rose (+Elm)
e)Business executives: Elm+Water violet+Impatiens + Walnut + Chestnutbud / Red chestnut.

(4) MIND AND RELATIONS:
a) Family Problems: Chestnutbud + Vine + Mustard.
b) Life / Lifetime Problems: Mustard
c) In-Laws Problems: Elm
d) Maharaja Yogam: Chestnutbud + Gentian + Honeysuckle for men.
e) Mahalaximi Yogam : Elm / Mustard + Rockrose for women.

(5) MIND AND SOCIETY:
a) De-addiction/ Anti chain – Smoking remedy:
Clear case of addition indeed-Walnut;
Unsteadiness of mind-Scleranthus
To forget worries-Agimony;
The status monger – Vine
Irresistible temptation – Cherry plum;
Celebrative monger – Wild rose
Tonic monger-Hornbeam;
Nervous fellow-Mimulus.
b) Anti-corruption formula: Rock water + Chicory + Gorse
c) Love marriage: Parents: Rock water + Redchestnut + Chicory + Mustard + Sweet chestnut.
Bride / Bridegrooms: Elm/Mustard.

(6) MIND AND ENLIGHTMENT / ETERNAL BLISS:
a) Karma Yoga – Impatients
b) Gana Yoga (To get God’s grace) – Sweet chestnut
c) Samaya Yoga (Living in present) – Clematis
d) Maha Samadhi (Transcendental Meditation) – Mustard.

From time immemorial, The most of available medical treatments are a stereotyped method where human are treated like animals and thus the patients suffer from side effects. Thus we call Intelligence moderation therapy as human medicine because every victim / patient is individualized. Again, let us reiterate, here we are not doing any psycho-analysis of disharmony / patient , We have just and only given the classification as it exists and found by every one of us. Further research have been needed to confirm all intellectual aspects of disharmony and diverse diseases.
66 people found this helpful

I am having stomach pain and pain in my vagina during my periods. What should I do?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
I am having stomach pain and pain in my vagina during my periods. What should I do?
Hi its common to have pain during periods. If it's very severe you may need a check up esply ultrasound scan to rule out endometriosis. If so appropriate medicines has to be taken. Regards.
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Veggies That Keep You Young

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Veggies That Keep You Young

Vegetables have always been an integral part of every healthy meal, as they contain nutrients, antioxidants and vitamins, which ensure smoothness of skin and prevent wrinkles.

Here are some of those veggies, which would help you maintain your youthful, healthy appearance and visage. Read more to find out about them:

  1. Broccoli: Make sure you have a generous portion of this vegetable when you are on a meal as this green cruciferous vegetable is stuffed with phytonutrients, which reduce inflammation and also help preventing lung cancer and stomach cancer. They also contain essential nutrients which help in cell repair and help to slow down the aging process.
  2. Spinach: Spinach is your go to food if you want you to retain your hard earned muscle tone. Studies indicate that spinach helps in strengthening your muscles. It contains magnesium, more than any other food item per serving. It helps to maintain muscle definition and nerve function as well as regulates blood pressure and blood sugar.
  3. Kale: Kale is full of vitamin K, which is very essential for blood coagulation and preventing internal hemorrhaging. It is also essential to maintain the strength of your bones as you age. Studies have shown that Kale also helps to prevent prostate cancer. Consume it cooked to maximize its benefits.
  4. Onions: Onions are very helpful in preventing and resolving your stomach trouble. It prevents the growth of H. pylori bacteria, which causes ulcers, gastritis and gastric cancer. Unfortunately deep fried onion rings do not count. Garlic and tea, other food items, which are rich in flavonoid are some other alternatives, which you can go for.
  5. Eggplant: Eggplants are rich in Nasunin, a nutrient which helps in the anti-aging process and helps prevent cancer as well. Eggplants also help prevent Alzheimer's disease.
  6. Red Bell Pepper: Red bell peppers contain vitamin C, which triggers the production of white blood cells that fight against germs and bacteria. Consuming a diet, which is rich in vitamin C helps to lessen wrinkles because it helps in the production of collagen.

Related Tip: "Are Detox Diets Good For You?"

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